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8 stouffville suntribune m thursday sept 23 2004 using essential fatly adds efas to put your good health on a strong foundation with udo erasmus phd not all fats are bad when present in adequate and balanced amounts efas will decrease fat storage and production and help build and maintain lean mass increase fat burning improve oxygen uptake and utilization reduce blood pressure and lower optimize glandular function triglyceride levels decrease arthritic joint pain and improve circulation and immune function strengthen bones udos choice oil blend has been developed for people who want one balanced product to gve them all of the good fats they need without any of the bad fats they should avoid v wednesday september 29 2004 sheraton parkway toronto north grand richmond room 600 highway 7 east richmond hill ont wroufwwsm competitive 3 levels ages 8 to 20 stroke development 3 levels ages 8 to 14 masters 3 levels ages 20 over programs for competitive fitness stroke development registration information wwwducksswimmingca reg chappell 9058985453 united way nears million the united way of york region has a new home and a quick start to its 2004 fundraising campaign so far 905000 has been raised toward a goal of 675 million its a positive trend united ways director of mar keting bernie sutton robertson- said our goal was designed to be both aggressive and achievable were in the early stage of the campaign everyone is being asked to do a bit more social need in york region is sometimes difficult to see there is a veneer of prosperity campaign chair person garth issett said but deep down most of us understand how thin the veneer is this years goal is 8 per cent higher than the 2003 goal the money will go a long way towards reducing the dangerous gap that con tinues to grow in york united way chief executive officer rahul bhardwaj said the united way funds 41 agencies and 115 programs each one of them strug gles with growing needs and increased wailing lists as a community we will all suffer if funding for these impor tant programs does not increase mr bhardwaj said after closing its office on 14th avenue in markham the united way officially opened its new headquarters monday at 80 f centurian dr suite 200 in markham joanransberry nibnvilla fund raising campaign for seniors building on atraditioh of quality care heres a great opportunity to have lunch with mayor don cousens hear some fascinating anecdotes from media celebrities mike duffy and lloyd robertson and support an important community cause the construction of the new union villa long term and alzheimer facility mayor don cousens honorary chair of union villas brick by brick campaign invites you to join him at the mayors luncheon with special guests mike duffy and lloyd robertson monday september 272004 12 noon to 200 pm hilton suites hotel conference centre ballroom 8500 warden avenue tickets 75person or 1000corporate table of 10 to order tickets call 9054152784 visa and mastercard accepted this exciting event officially kicks off the community campaign to raise funds for the construction of the new 100000 square foot state of the art longterm health care facility please come put and help bring the brick by brick campaign one step closer to reaching its financial goal of 350000000 our seniors our community your support ensures their futureand ours wwwuhsonca your own jr b 12 apple varieties corn maze honey petting zoo playground pumpkin patch pick 2 bags receive free pumpkin wai din b timing w ontarios new free vaccines will protect kids the government of ontario is helping kids stay safe from chicken pox arid meningococcal meningitis and helping families by adding these free vaccinations to the routine immunization schedule heres how it works vaccines for chicken pox and meningococcal meningitis are now available for oneyearold children in ontario born on or after september 1 2003 starting in january 2005 5yearolds who havent had chicken pox can also get the vaccine as well as highrisk people of any age also starring in january 2005 12yearolds 15- to 19yearolds and highrisk people of any age will be eligible for free meningococcal meningitis vaccinations for more information talk to your doctor or local public health unit call 18772344343 tty 18003875559 6rvisithealthyontariocom inserts for thursday sept 23 2004 shoppers drug mart canadian tire no frills loblaws food basics iga price chopper sears rona luxury wheels sobeys marks work wearhouse todays homes future shop best buy zellers dominion be larkin asp pier one mm meat shops mdg computers the wine kite theres no place like home the bay home depot michaels eureka vacuum shorneys optical crate design armor personnel mattress haven rogers video creative carpet giant carpet no one delivers results like we do to find out more about how to reach your target market and get the same great response from your fryer dis tributions as these cus tomers call us today selected areas only suktribune 905 2948244