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page 6 the stouffville sun tuesday jan 14 2003 ii i li i a 4- j i 1w72002 am bfefefe m i w mm prices in effect wednsdajvjanuary 15 2003 until dosing tuesday january 21 2003 rosemarys week ffeaflft fitness nutrition news vxtamiiv k i studies have found thai women who i i consume more vitamin k have- 30 i percent fewer fractures i to increase your vitamin k intake i include the following in your diet 1 dark green leafy vegetables one i cup of spinach will provide a i healthy dosage choose more whole grains and i beans v i eat at least five servings of fruits i i and vegetables each day and i j dont forget the dairy group which i gives you vitamin k calcium vitamin d and phosphorus wwmeatrighla the chilean heat makes themjui fresh irvyllrw em sweet product of california fresh w crisp product of china sweet w juicy fresh from the tropics tasty m cafiforniatresh or florkia lusciously sweet i t legend or confection ice cream ontario fresh i w sweet california fresh tabrand saw minute maid premium orange f juice or cocktails jll89l maxwell house instant coffee a i ii ibeef legf 88 product of mexico brazil sweettasty humptydumpty potato chips lipton chicken noodle soup hawaiian 254 l balsamic 500 ml sealtest 680 ml butter 1l mineral water 8 750 ml 1 u bag ontario greenhouse grown colourful i 6 pot a 99i00 ft iimooj parma dry cured prosciutto smoked qq turkey breast pfflcrs rulers y mustard qq salami in store baked multigrain breac loaf homestyle crostata tortes proud 7 tupporterof stouffville regular business hours monday ii tuesday wednesday thursday friday 8am9pm hp 8am9pm ti 8am9pm fjl 8am930pm fyl 8am930pm we reserve theright to limit quantities no raincheckssavr based on regular prk at c although we strive for accuracy in both copy ami fflusbaj errm may occur w in store baked croissants o ourveiyown apple pies i saturday 7 am- 8 pm sunday 9 am 6 pm 19275 markhamrd 9054710777 16th ave hwv7