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recipe contest organized economist suntribune febbuary 27 1985 all the york region nutrition committee has organized a recipe contest in conjunc tion with national nutrition month this march the winning recipes will promote fibre and be low in salt fat and sugar in addi tion all entries must be dinnerinadish items to be eligible entries must be post marked by march 15 and should specify one of three categories microwave cook ery any quantity singles cookery one or two servings family fare quick and easy recipes for active families the recipes must also include the list of ingredients and method of preparation entries will be judged on taste appear ance ease of preparation and nutritive value residents of york region are asked to submit as often as they wish entries are to be sent to the dieticians office york cen- tralhospital lotrenchst richmond hill ont l4c4z3 the recipes will be judged by the york region nutrition committee finalists will be chosen to attend and awards reception on april 11 in richmond hill prizes have been donated by universe health club fitness heaven kitchen door markham centennial fitness cen tre canadian tire coles knob hill farms and weston produce toastmasters host contest show off your public speaking skills and be patriotic at the same time by participating in the international toastmasters canada speech contest the markham toastmasters is hold ing a local canada day speech contest on march 19 645 pm at the mar kham community library anyone over 18 years of age is invited to compete the winner will advance until a champion is found to participate in the celebrations in ottawa on july 1 the contest is being conducted across canada during the months of march and april those interested should call bob newman administrative vice- president at 2945817 for more informa tion prices effective thru saturday march 2th 1 985 ap reserves the right to limit quantities to normal family requirements savings shown in this ad based on ap current regular retails we redeem all food store coupons youll do better and like it better at your friendly ap oldefashioned halves lb limit 1 per 1 000 purchase excluding this item maximum 3 per family purchase oceans or admiral red sckei 75 oz tin limit 4 tins per family purchase marvel enriched sliced iislmtlifg large 675 g loaf made with 100 pure vegetable shortening ap stouffville 399 main st w open til 9 pm monday thru friday nights saturday till 6 pm ap 81 90 bayview avenue thornhill now open 24 hours monday 9 a msaturday 9 pm