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tz t1ik tribune thursday jan 31 1971 tjwfc make thi switch to a s p weo i action priced i action priced fk i action priced tpi moneysaving ap brands 100 atazuian coffee octock instant coffee iooz 100 itaziman coffee o clock freeze dried soz 209 rilc dlr electric pexc 2 ib tin s225 ap vac pac coffee bn1 1 9 sunmix poly pkg of s joz envs ap crystals orange flavoured 69 yukon club i flavours including pius btl deposit ginger ale 3oiiozboii699 nectar t ap tea baas mhvoq jane parker fine quality baked goods at moneysaving prices vienna bread jane parker suced buy 3 loaves save i7t 3 100 pwmprnlcltl plm or sdd jcwlih ry 8u 3 lovsv i7t jane parker apple raisin save 60 bread jane parker i6o7ioaves3100 coffee cake 2mk59y jane parxer pumpkin pie full inth 69c action priced jane parker danish coffee cakes save 100 lemon pie fuii 8 210 each 5 5 lemon whirls pi9oi69 jane parker vanilla macaroon save 40 jane parker piain sugar cinnamon save 60 cup cakes cake dbnuts 9of39 jane parker save c parker j save 6 date crunch 7ofiikay49l english muffins ei jane parker save 10c jane parker buy 3 pkcs save 170 jelly roll ou49 twin rolls psom23100 nutrition in winter 8y kathie snobeun 14 umi 1 anotidtrt inc 120 uwthot tad u c cwo kathie snobelen winter always seems to bring with it the cold and flu season and along with that emphasis is on eating the right foods to help the body resist such infections a wise selection of foods is important all yeor roundnot only in the winter months a person who has a wellbalanced diet all year will have the maximum resistance to such minor infections as we experience during the winter months much has been heard recently about the role of vitamin c ascorbic acid in helping the body to resist colds just how effective this theory is is largely a matter of conjecture since the human body con- not store this vitamin- we must be careful to include a source of vitamin c in our diets each day any vitamin c in excess of what the body requires is excreted therefore there would appear to be little advantage to taking massive amounts of vitamin c the amount of vitamin c required by the body can be found in four ounces of orange juice or by eating 1 medium orange incidentally the cheapest form of vitamin c is found naturally in orange juice unsweetened freshfrozen orange juice concentrate in 1 2 oz cans provides the days requirement of vitamin c 30 mg at a cost of 15 cents winter vegetables such as cabbage broccoli and turnip also contain reasonable amounts of vitamin c and are readily available throughout the winte months florida temples sweet juicy oranges size 120 dozen 59 mexican hrm fresh brussels sprouts n 3 9 canada no 1 grade texas cobbdge ge7firmheads 29 various colours for your choice potted crocus each 79 alt prices shown in this ad guaranteed effective through saturday february 2nd 1974 shop ap weo enjoy great meat fi spork loin quarters cut into pork chops ib 9 to 11 chops in a pkg no centre slices removed centre cut pork loin chops ib138 ground porlc fresh lb 108 country style spare ribs ib128 superright brand or pride of canada sliced side bacon mbvpoc124 super richt ouaiity sweet pickied cenirf cuts ib 148 j back bacon end cuts ib 13 8 sx hand store pac beef i pork sausages ib88c sx brand hot or sweet italian sausage lb 98 mapic uaf ranch siyie bologna by the piece lb 54 goioen skiuet frozen chicken cutlets ib108 superrich ouaiity suced beef liver skinless 98 pork loin roasts 7 bone cut count them rib portion 3 to 3ilb cut lb tenderloin portion pride of canada suced varieties cooked meats soi vac pac 4 2 pride of canada wieners lb 88 town club rnd on side bacon end cuts lb 78 pride of canada sliced cooked ham oz vac pac 88 sh0psy brand oven roastinc corned beef ib159 mtouaide brand beef chicken tourtiere meat pies 8ozpig49 omstead brand frozen diamond with this coupon fitfi facial tissue white v i j scotties facial tissue box of 200 lotf- l2plyshls g 1 1 valid until sat feb 2nd t974 ap with this coupo chocolate rice tapioc y ambrosia puddings 1511oz tin valid until sat fes 2nd 1974 with this coupon johnsons fabric softener rain barrel 159 valid until sat fb 7nd 1974 i biwol plailic bollje save 25 clip these coupons save with this coupon its the real thing c0ca0la plus bottle deposit valid until sat feblnd it74 with this coupon disposable diapers toddles size flush a byes i pkg of 60 i i valid until sat feb 2nd it74 sbiibrbi 199 witrtthis coupon flavour morsels 4 varieties puss n boots itsshpp 47 valid until sat feb 2nd 17 save 10 with this coupon jsp 4 varieties libbys pan fry valid until sat feb 2nd 1974 save 15 with this coupon cooked sole lb 129 cooked reaoyioserve smoked hams shank portion i butt portion 88v i 9ov centre cuts or steaks ib s13s fresh is pieces box0chicken 3 trtltt owtrtm 3 lag quirt u 3 wmfli 3 nthi lb 3 gltt pctitt v- with this coupon heinz spaghetti 15illo 29 vaud until sal feb nd it74 iff with this coupon ibj ico brazilian 8 oclock bean coffee 88 valid until sat feb 2nd 1974 jltp l ii with pork heinz beans rr249 ibj valid until sat feb 2nd 1974 with this coupon ibj 100 brazilian ij 8 oclock bean coffee i s255- ii valid until sat feb 2nd 974 save 50 ff tt shop save at ap weo ico ii stouffville l3iust 1 r stoumui open until 9 pm wednesday thursday friday free parcel pickup service locust hill up the tsiffith theschdbl and memories with cedarwood city proposed for an area south of hwy 7 and an airport planned for a site to the north the future of many properties and property owners in the around locust hill remains in doubt with this in mind tribune correspondent madeline harrison has been making the rounds describing people and places in the community the next phase of her travels is published here up the tenth now its a bit of a drive up to the pikes place in that unused laneway there you used to s aek 0 he creek the boy scouts used to have a camping ground at this spot there is their place now kvcrynne knows jack pike hes the corn picking king of locust hill hes also the snow blowing champ ho also lias a few other titles but we being friends wont go into those at the present time what can be said of the pikes the whole family has served the community to the full susie and stella can be relied on to serve the best dishes at the pot iuck suppers you ever sank a hungry tooth into they have faithfully served the church and the ucw in all capacities susie is president of the ucw this year now the younger generation lias grown up and are taking their places in the community jack would you believe used to lie one of the best sunday school teachers in the area i suspect that if lie decided to go back and teach classes again we would have that old sunday school full to overflowing again locust hill is a community because of the pikes- last stop on he northward trip is ss no 21 school days kids remembered kids no longer seen long daysnf torturous learning too short recesses and noons boys yard girls yard days of wnnicns lib not yet come nelly llyland i caching chalk dust and erasers kcd knver kick he can baseball puppy love in the shade of the maple trees kidsall gone now scattered school house is now a residence and a beautiful one at that personally 1 could never figure out why anyone would want lo live in a school house we had to spend too much lime there as it was too many memories across the road the summervilles and later the itutherfords a farm a beautiful well run farm here again why would anyone want to live so near the school wlicn that old bell rang we were gone as fast as our feet could carry us in the other direction going back turn around and go lack now south from the rutherfords farm is the burrows farm ip that long laneway there the lieautiful old stone three storey house sitting in its grove of trees memories of those who lived there mr and mrs burrows margaret lint bob john ken all good friends most of them school chums people who were the salt of the earth live you the shirt off their backs and you didnt need to ask for it one of the best farms in the country next door is lloyd beesor one of the best sports and funnies men in the community always loved to sit down for a chat with lloyd irre verent funloving lloyd had and he old school chums always ready to lake a jibe at you or anyone else including liimself they raised one hoy peter peter follows ihiiis dadsfootsteps and is a farmer today i loyd says lie is waiting to retire dont you know that old farmers dont reiire they stay oh the farm and tell their kids howto do it right finally the torrance farm muriel and john the old stone farmhouse visits with john never quite suiewhcther he was joking or dead serious never one lo pass up a good joke they loo had a well filled cooky jar the beautiful stone house hardwood floors gleaming now it is a lumber yard and the farm sold off in ten acre lots years ago time and space do not at the moment permit all of the stories that the old house could tell leis make a note we will come back and visit again some day when we have more time highl now we will have to save our visits further down the road for another day hs chore time gotta git hack home see vou next week farm raised beef special tendrleen beef cut and wrapped for freezer or v free delivery in stouffville area harriston farms john harris 6403757 theres something in shurgain dog food for you too performance fresh products always in stock balanced nutrition for all breeds kv j dog food 65 so ib shurgaim bile site 25 ib shur gain bile sue when you give your dos the besthell love youfor it your local shurgiln dog food hrjdqunri tl wilson sons ltd whitevale 291b51 4j a i v