LUNCHEON Split pea soup with croutons Baked apples Tea DINNER Sauteed filet of haddock ‘artare sauce Potato@s with parsley buter Cornâ€"onâ€"theâ€"cob ;. Lemon spongettes Coffee SATURDAYX .â€" Breakfast Tommato juice Readyâ€"toâ€"eat cereal Bacon Toast Coffee | LUNCHEOX Cottage cheese salad with soallions Ryve bread i8 Coffee 4 WEDNESDAY â€" Breakfast :.! Chilled pears Readyâ€"toâ€"eat cereal .‘z Scrambled eggs . Toast Coffee P LUNCHEONX ’k Bacon and tomato sandwiches Raw carrot salad K CoOkies "T‘esjg f Fried peaches Tea i DINNER ' Veal birds Baked potatoss _ Braised celery Gingerbread whipped cream Coffee Some Suggestions for Menus for the Week Domestic Science Expert Outlines a Balance List of Meals for Every Day in a Week. Also Recipe Given for the Making of Rich Devil‘s Food Cake. NO ALBERTA COAL TO BE SHIPPED INTO ONTARIO THIS SEASON Deviled egg and anchovy canape Colery Olives DINNER Roast beef with mustard sauce Hashed browned potatoes String beans with corn Chocolate pudding Coffee TUESDAY â€" Breakfast Stewed prunes Readyâ€"toâ€"eat cereal Bacon _ ‘Toasted rolls Coffee LUNCHEOXNX Baked glazed ham Baked sweet potatoes Buttered spinach Wine jelly QOmelet SUPPER Sunday night supper chee Mixed green salad Cake Tea MONDAY â€" Breakfast Orange juice Readyâ€"toâ€"eat cereal elet Rolls Coffee LUNCHEONX Fried tomatoes Brown bread sandwiches Cookies Tea Syrup Roast Beef Mashed potatoes But‘lered string beans Coffee ice cream Devil‘s food COoffet SUNDAY â€" Breakfast Sliced peaches W affies By Edith M. Barber) Sf.‘}aurencem Importing Distributing Co. "C TL o Pikk vem ith "u ons DTINNER Curried shrimps 52 ADELAIDE ST. WEsST, TOROXNTo This coal is splendidly prepared for domestic We have for immediate shipment in carload lots, following : whipped cream Coffee Coffee Tea Coffee KENTUCKY ELKHORX RKED RANGER FREEBURNâ€"splint coal PANTHERâ€"Virginia semiâ€"smakeless North Bay Nugget: Italy, they say, has been thoroughly modernized since the Duce took it over. Including new ruins at Genora and Turin. Born â€" on Nov. 11th, 1942, to Mr. and Mrs Tracey Earl Newkirk, 171 Maple south, at St. Mary‘s Hospital â€" a son (Joseph George Alfred). Born â€" on Nov. 23rd, 1942, to Mr. and Mrs. Howard Lawson Johnson, 311 Mountjoy, â€" a â€" daughter (Dianne Â¥ vonne). Born â€" on Nov. 23rd, 1942, to Mr. and Mrs. Joseph Laforest, Mountjoy Townâ€" ship â€" a son (Leon Joseph Ernest). Born â€"â€" on Oct. 28th, 1942, to Mr. and Mrs. Herbert Arthur Field, 5th avenue, at St. Mary‘s Hospital, â€" a son (Richâ€" ard Harry). Four Births Registered Here Beginning of Week At the same court, and in connection with the same theft, Leo Boisonneault, a taxi driver, was acquitted on a simâ€" dlar. charge, Boisonneault asserted through a statement given the police at the time of his arrest and maintainâ€" ed right along that he had no part in the breaking and entering or in the theft, but that his connection with Beolâ€" anger had been nothing more nor less "han simply acting as taxi driver and taking Belanger any place he wanted to go. Belanger, on the other hand sugâ€" gested that he had arranged with Boisâ€" onneault that the latter should give warning of any danger by blowing his horn. This was denied by Boisonneault. and Magistrate Atkinson gave Boisonâ€" nault an acquittal. At the weekâ€"end> police court at Hailéybury Magistrate S. Atkinson imâ€" posed a sentence of one year‘s imprisâ€" onment with har« labour on Lionel Belâ€" anger, a Haileybury younz man who pleaded quilty to breaking and entering a warehouse at Haileybury and stealâ€" ing therefrom a@ quantity of articles valued at $1,336.00. Haileybury Man Given ~Year‘s Term for Theft On Friday afternoon, December l1th, at the Church hall, the monthly busâ€" iness meeting of the Ladies‘ Guild will be held. Z. Wheeler, Mrs. Gridley, Mrs. J. S Maxwell, Mrs. J. Knell and Mrss P Melville. $ J. Collins, Mrs. A. Wilford, Mrs. Percy Reid, Mrs. M. Holland, Mrs. R. McTagâ€" gart, Mrs. T. Peterson, Mrs. J. H. Wakeâ€" ford, Mrs. B. Richards, Mrs. T. Glaisâ€" ter, Mrs. F. Read, Miss M. Paynter, Mrs. . The guests enjoyed a dainty lunch served by the hostess, Mrs. Wheeler, assisted by Mrs. J. S. Maxwell, and Myrs. Wilford. Those present were Mrsi Christopher Mrs. G. Thomas, Mrs. E. Webb, Mrs The ladies spent a busy evening makâ€" ing final arrangements for the Ladies‘ Guild hot supper to be held on Wednesâ€" day, commencing at 5 pm. at the Church hall. Ladies‘ Guild Oof St. Matthew‘s Anglican Church met on Priday evenâ€" ing at the home of Mrs. S. Wheeler, 9 Hemlock street, for their regular work meeting. Regular Work Meeting of St. Matthew‘s Ladies‘ Guild Note:â€" Add i1‘ cups ground nut meats with dry ingredients if desired. The flour should then be reduced from 2 cups to 1‘% cups. (Releasepd by The Bell Syndicate, Tnc.) ! 4 eup buttermilk or sour milk __ 2 egz whites, stiffly beaten. . â€" Mix and sift flour baking powder, soda artd salt.. Cream shortening, add sugars slowly and cream until fuffy. Add egg yolks, one at a time, beating well after each addition. Add melted chocola‘e and blend thoroughly. Add sifted dry ingredients alternately with buttermilk or sour milk, stirring well after each addition. Fold in stiffly beaten egg whites. Bake in three greaged eightâ€"inch layer cake pans in moderate oven, (350 degrees Fahrenâ€" heit) thirty to forty minutes. Cool and frost with six minute frosting. â€" Yijeld: three layers. Ritch Devil‘s Food Cake 2 cups sifted cake filour 1 teaspoon baking powder * teaspoon baking soda. , teaspoon salt ‘; cup shortening , cup white sugar 1‘4 cups brown sugar, firmly packed 4 egg yolks 4 squares chocolate, melted use and ships with liitle or no degradation Egg and Stove size Reader‘s Digest:â€"A brought a vapping do; dining room. A man a endured it for a while her and with a grave asked, "Your first dog want your nails to grow long, strong and oval to add beauty to your fingers so refrain from using them to open sharp watch catches and the like. Regarding color. Psychologists tell us that fingzernail color is a stimulant. It makes a woman feel gay, more alive. Fresh nail color brings relief from a daily dull routine besides it gives the fingers better, more alluring balance. If your nails are kept nicely shaped, and your hands well groomed. you may wear the most mad hues if you desire. The only thing to remember is *to shades which do a lot for your current skin tone. The colors you liked last spring, before your hands were tanned by the sun, is not the shade you should wear now! the cream does its repair work. Every singls day push back your cutâ€" icle w‘th a cotton wrapped orange stickâ€"directly after washing them is a good time while the cuticle is soft. If you have an uneven nail smooth and shape it with an emery board but do not file desply at the corners. You Regular Grooming Essential Daily grooming of your hands is esâ€" sential if you want them to look soft and smooth. Once a week is not sufâ€" ficient. Well groomed hands look younger and they are conducive to poise so auickly as being conscious that our hands are unkempt and stiff acting. Use a rich, hand cream and the longâ€" er you leave it on the better. Work it well down the hand from the knuckles to the wrist, then up each furger to the very tip. on a loose pair of gloves and relax or read or telephone while Released by The Bell S Stretching exercises are next in orâ€" | able tc der. Stretch your hand out wide with | inz ju the fingers as far apart as possible. tained Relax them and stretch again until you | grinde are conscious of every muscle working. sight. Folicw such a stretching with a fluid, In 0 movementâ€"waving them up and down ‘ hearin as a bird‘s wings in motion, or as if you | best . s were conducting an orchestra with ; hearin baton. tion. t A good way to relax the hands is to shake them briskly from the wrists and then to foree them ‘round and ‘round in rapid circles, All the movement must be in ‘the wrist. Relaxing exercises are important. They should be practiced habitually to break up bad muscle habits Hands become stiffened in certain attitudes because we use them the same way, day after day. This leads to stiff jerky movements which make hands act old. Lovely hands are not a gift. Your hands may be beautifully shaped and f1.ill look lifeless. Expression is the thing that counts and you can develop it, just as you develop character in vour face. Train your hands to move gracefully and they will appear youthful and Jlovâ€" ely. fresh mined, the Phone AD. 0131 48â€"49â€"50 2 FLEXIBILITY ADDS GRACE TO USEFUL HANDS THE PORCUPINE ADVANCE, TTMMINS, oNTaARtO Pembroke Standardâ€"Observer: Paul G. Hoffman, president o‘ the Studebakâ€" er Corporation. says that the United States has no time to lose in planning jJobs for 20,000,000 workers who face postâ€"war unemployment. What about the condition in Canada? of hearing patient should return to the ear specialist for a trial of the hearing aid that was prescribed. The Common Cold The common cold is one of the most frequent causes of absence from work and may lead to such dangerous comâ€" plications as bronchitis pneumonia, and @ven loss of hearing. Send today for Dr. Barton‘s booklet entitled ‘The Comâ€" mon Cold‘ (No. 104), enclosing Ten Cents to cover cost of handling and mailing and mention the name of this newspaper. Address request +o The Pell Library,Post Office Box 75. Station O, Neéew York, N. Y. (Registered in Accordance with the Copyright Act). Conversation is carried an with the patient at ordinary conversation pitch or level at a distance of 5 feet in a quiet recom which is considgred as being normal conditions. All this group of specialists is doing at present is to advize purchasers of these aids whether or not any particâ€" ular instrument is constructed properly and will give the degree of increase in pitch and enlargement of sound speciâ€" fied in their advertising. Now that those who are hard of hearing are willing to wear hearing :ald% the number and variety of these :'mls is increasing rapidly. It may not | be long now before hearing specialists and hearing aid manu‘acturers will be | able to O'et results for the hard of hearâ€" |ing just as satisfactoryly as that obâ€" ‘tained by the eye specialist and lens | grinder â€" optician â€" for defective eye- sight. In order that those who are hard of ‘hearing may Ccbtain the hearing aid fbest suited to their type of hard of hegring, the American Medical ‘Associa~â€" tion, through its Council Physical Therapy, has appointed a group of ear specialists to investigate, as fully as possible, hearing aids that are offered ‘o the hard of hearing public. This group fully appreciating the different ltypes of hard of hearing and the varâ€" ious causes, do not at present approve or disapprove of any one or more of these aids. They investigate the aids submitted by manufacturers from the ssandpoint of size, weight, and shape of various parts, the voltages and curâ€" rent drains of the batteries, and econâ€" sideration of the mechanical features and construction of the instrument. or gqu no When there are marked Gefects such as excesisive internal noiss andâ€" "feed back" causing the instrument to ‘squeal‘ under normal conditions of use, it is duly noted. Measurements are made to determine the frequency range â€"numâ€" ber of vibrations at certain sound loads â€" over which the msurument shows a noticeable increase or enlaxgement of sound, just as a certain degree of curâ€" vature o‘ the lens will enlarge an obJect where eyesight is defective. Giving Hearing Aids the Proper Trial By James W . Barton, M .D. of Pours Tbhat Bodp With respect to the financial condiâ€" tiors of the Union of South Africa, the report states that Union revenue conâ€" tinues to expand. Total receipts for th» ‘our months ending July 31 were over £17,000,000 as compared with £13,000,â€" 0C) for the similar period of 1941. The increase has been distributed among all the principal sources of income, with Whfle gold would appear to bse ons of the chief sources of revenue and 61 industry in the Union of South Africa Mr. Macgillivray in his report | deals with other South African enterprise. "Subject to the restrictions of wartime exigencies‘" he says, "general busines: conditions in the Unicn of South Afâ€" rica continue to be fairly active, alâ€" though a scarcity of raw materials has been hampering industrial production. The increéasing development of local resources has however assisted in preâ€" venting any marked reduction in outâ€" lput In order to be better able to cope vwith increasing difficulties, the Minâ€" ister of Commerce and Industries has recently announced the formation of an Industrial Supplies Commission to assist manufacturers in cbhtaining esâ€" sential raw products, and concurrently steps will be taken to pool overs>as inâ€" dents. The growth of new manufacturâ€" ing establishments, most of which are ancillary to the leather industry, is not- able. These include the production of chrome salts, raw and sulphonated oils;, glue and gelatine, cellulose adhesives, lacquers and pigment finishes, acetone substitute, bating materials from fish vismcera, wax from sugar cane, lastic acid from spent whey, etc. Retail and wholesale trade is brisk, but depleted stocks render a downward movement of turnover inevitable. The report states that the output the Transvaal gold mines for the fir half of 1942 was 7,156.847. fine oune valued at £60,117,515, .in comparis: with 7,107,501 fine counces ‘valued £59,17103,008 for the COFI?:DC')(]U]O pe iod of the preceding year: > "The rumours of a change in G ment policy in respect to golc been denied by the Minister of who has stated that gold produ to be maintained at its present This statement is contained in a from . J. C. Macgillivray, Ca Trade Commissioner at Cap: South Africa. In view of the situs weeks ago. and even th attitude of today,. the gard to gold mining in should be of much int appear that South thought of closing i account of the war. Inst an actual increase in gi in the first half of this pared with the same (Gold Production in South Africa Shows Some Increase No Truth in Reports of Change of Government Policy in Regard to Gold in S8.A. "SAYV E NEED GCOOD MEALS with WATERLESS ELECTRIC COOKING" those healthâ€"guarding Vitamins and minerals heat. Use little or no water so as to keep to a minimum this dissolving and loss of food values. Start fast, cook quickly, reducing the time these elements are exposed to liquid, heat and air. Avoid violent boiling, with its vitamin-dcstroying effect, by accurate heat control. Cover utensils and don‘t stirâ€" it‘s not necessary with even electric Modern electrical cooking not only means more delicious meals . . . it means more nounshmg meals, too, Here‘s why: Many of the vitamins and mineral salts our bodies need, and which are contained in uncooked food, are soluble in water. Don t drain off these essential clements â€" they are the most valuable part of the food vyou buy. A C M have received to make an analyâ€" sis! of Herr Hitler‘s military ideal: Hitler to desire for the Gerâ€" man army that it be equipped like the Russians, fed like the British, paid like the Americans, and that it have only the Italian army to fight. â€" (FProm the magazine, "Britain"). An emil en in wWill be mall investor ‘minnt London medium who has in communication by thoughtâ€" telspathy with Der Pughrer reâ€" that enough intelligible messages 18 HITLER‘S AMBITION 1l nor is any time limit ; 10ugh it is stated that the limit for which sub be received. In order to WA A1 iny greatly adverse ceffect contributions to the thrift ich is doing much to araw noney, which would otherâ€" i inflationary effect. To sed taxation it £42,000,030 of t] be obtained ‘ro 0600 to be bo: tantial sums |] 1 the Post sale of Union l vings. Compulsc amount at innounced on August edesmable in 1964, or wst 15, 1957, at three To fixed objective has any time limit stipuâ€" a 1339â€"33 iaxation it the ation it is e.imâ€" C390 of the amount ined from income, » be borrowed. In sums have been ost Office Savings Union loan certiâ€" ‘ompulsory saving, d in the last budâ€" atly adverse ceffect ) iminimum su ind multiples the n 3 per C says REDDY KILOWATT o reach a PV The Advance Want Advertisement REDDY says: "Are you buying your share of WAR SAVINGS8S * CERTIFICAEFS every w 1 Im DECFMBER 10TH, 1942 a SgOu Excha a curious to A aat, when ogated him as Made in Canada 11