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The River of a gala ai the Timmir nmuanber . of throughout Firefighter‘s Pavy. was fil in formal ¢ noon wear, the dance a year. Music was and his ban dered by Eve bers and * orchestra 0 the evening. other novelt the people, : ing, a Paul all the Firen gramime to I ful ore, an they served : Annual Fire Fighter‘s Hallowe‘en Ball at Pavilion Very Successful Included @m«< Chief Borland ; uty Chief Star Captain Morri® ey and Mrs. .P: miller and Mr: Oscar Giroux, I Mrs. Letbercon, ] Mrs, Martin, F han and «Mrs. Orr and Mrs. O Fireman J.+ Ay Fireman â€" A. A Gowns, Costumes and Afternoon Wear Worn by Ladies. Hall Filled. Novelties Handed Out and Paul Jones Enâ€" joyed by Crowd. parii affair E‘rreman J. QIZ Mr. and Mrs ] Mrs. T.:« 0O‘Con Rousseau, Mr. Mr. and Mrs. L souliers, Mtr. a Mr. and Mrs. A Barnett, Mr. an Mrs R. Pare, M Mr. and Mrs. V Kqdangy, Mr. anc Mr:: M. Kunke porte, Mr. and and Mrs. J. RL Paren‘t, Mr. an and Mrs. J. Ze¢ Doyle, Mr. and and Mrs. C.â€"C, Brunette, Mytr. and Mrs. A. I Logan Korr, . Roberts, Couns Mayor and M Mrs. Greg Ev VanRassel. Fleanor Borto] Elda Barretie at Chenier and Re: an and Pte. Tor lenetve and P‘ Amour â€"â€"and L Boisvert and Ea of Pegg ston, Jackie Sul patier, Luella Ke Alice Desjardin an aret Gentile anc Pierini, ° Charliotti Chase, Ellen Ha Rusis Joyce, Jean I eant Ted Lupton, Sergeant Ted D and Ernie Kennt and Jordon Caul Noble McCoy, V Chapman, Ann ffa 1€ 1C1 Gai derwe:ighn‘ has aiso tS dangers and daiyâ€" advantages. How much <below average yor ideal weight for height and build means real or m>ricus undsrweight. Generally speaking about 5 per cent of underweight is not considered a real or serious disadvantage; it is considered so if 10 per cent below underwsight, particularly in children, as a little exâ€" tra weight at this time is considered an advantage. Children‘s specialist‘s point out that a little excess fat during the erowing period is a sort of buffer or protecticn in fighting off ailments or in fighting ailments that do occur. Naâ€" ture during childhocod, is building up the body, widening it, enlarging the various organs,. increasing the amcunt HC if then the n e will ncot have 11 n Brazeau and Michae Fera, Gladys r and Alec McDouggal, Irene Pexâ€" and "Chuck" Turvey, Peggy Wi!lâ€" ns and Frank Dawson, Margaret Edâ€" ids and Lawrernce Gikson, Sophie i1il and Paul Blain, Lorraine Boulâ€" er and Bill Martin, Connie St. Louis [ J. O. Roy, Miss A. Chartrand and _ H. Brunette, Annette EStefano and Sylvestor, Nelma Johnson and A. 1i, Irene Ross and (Bill Salo, Hazel ‘cmbe and Fugene Merikallio, Ora lja and Jim Silver, Ann Hill and _ Art Wright, Hellen Mille and ink Febbo, Gladys McIver and Chris leen, Jean Myles and Lanceâ€"Corpâ€" 1 Cour‘ney Drew, Elste McFaddon 1 LAC Elmer Demeza, Rachael Gauâ€" er and Ted Owens, Lorraine Charron 1 Bob Menard, Yvette Boileau and iten Philion, Jean Baker and LAC i Fitzgerald, Doris Brimascombe and n Everard, Julie Swamâ€"and Louis very overweight knows about the dvantages of overweight as far as own feelings are concerned. He ws that he is slow perhaps awkward zetting about, is heavy and slow ed, ge‘is tired easily and puflfs on i slight exerion. He is embarrasâ€" sensilive, lacks ambition and may sluggish mentally also. The overâ€" cht knows also, because he reads aâ€" t it daily, that the overweight‘s life m is shorter, he is a poor risk for zical operation, and is more likely to e heart, blcood vessel and liver ailâ€" its ‘than those of average weight. /hat about the underweight, individâ€" is he free from embarrassment and By James W . Barton, M.D. Rita Fox and Peter Bowie, Norma a and Paul Joliceour, Margaret and Pete Ostrosser, Tinkic nd LAC Lloyvyd Durkin, Henâ€" t. Clair and Earl Alkenbrack, "antin and George Shaheen, illgrass and Pte. Stan Yuskow, e Gallipeau and A. Gosselin, ssslin and Edgar Lavallee, Mr. owell, Jean Aide and Chris Nadine O‘Connor and Warren Janet Fisher and Jerry Morin, azeau and Michael Fera, Gladys n C ribout free adva up pro much 6 n Bcegert in her took Nutriâ€" Physical Fitness, outlines the agos of slight underweight. appearance; chill easily; and nerve strain: lack of he tter of fact to te greatly unâ€" has also its dangers and disâ€" the individual is underweight . have strength and vigor, and inderweight, because of this rength, he may be a ready pneaumonia, tuberculosis, or There is cften poor appetite, tion, and constipation all of ‘er the resfstence of the inâ€" 1€ [awes and Eddy Karpoâ€" Stewar; and Leo Thibâ€" et Macdonald and FEarl arouwwche and Charlie Alâ€" d nerve strain IACK Of child no desire to play); to concentrate:; tire easâ€" disturbances and constiâ€" likely to have colds, sore i‘tis, pneumonia, and skin I rious body proces:s;»s, eased amount of fcod ngs. there must interfering with this ss such as lack of ertion or the presience eseth, tensils or other to 20 per cent, there J health and to lif‘e ers are anaemiaâ€"thin he abdominal organs, nervous exhaustion eted by normal amâ€" e}, serious infecticons nia and tuberculosis, itality is lowered. thought might naiurâ€" se the food intake. real cause present, ent little if any gain > is not removed. ie from not enough eractive thyroid gland »»day processes too raâ€" o too much heat and afection of any kind of Pours Tbat Bobp â€" teeth, tonsils, gums, sinuses, â€" wh "use up" a certain amount of the [ eaten and prevent it being stored sugar or fat. With the causes removed, the diet can then be prescribed, which in a general way, means enough proteins â€" meats, eges, fish, cerealsâ€"to maintain the body struc.ure, and a great increase in fats â€" butter, cream, fat meats, â€"â€" and an even greater increase in starche: â€" bread ,potatoes, sugar, cereals. The thought then is to increase weight and avoid the disadvantages and dangers of underweight is to reâ€" move cause (if possible), give proteins daily, increase fat foods 25 per cent, and increase starch foods about 40 to 50 per cent. Eating Your Way to Health ectea} vic Do you know which foods contain | treasurer, proteins, minerals, starches, or fat? Do retary, I you know just what ard how much you tainment should eat daily? Send loday for this Mrs. useful booklet by Dr. Barton entitled. "Fating Your Way to Health." It anâ€" |Y., enclos swers the above questions and includes |of service a calorie chart and sample menus. | newspapet Send your request to The Bell Library,| (Registe P. 0. Box 75, Station O, New York, N.|Copyright ©\ IT D PA _ OUR 125"" Glorious deeds for humanity have brightened the years of the century and a quarter through which the Bank of Montreal has lived and served Canada. Sordid deeds of treachery and tyranny cannot detract from the record of courage, faith and achievement made by democratic, freedomâ€"loving nations and peoples. Canada, in the 125 years of the Bank‘s existence, has grown from a pioneer colony to a state great among nations in wealth, worldâ€"wide activities and influence. ..... ...... Born when Canada was still a wilderness, with here and these a town, the Bank of Montreal has marched, worked and fought beside Canadians of all generations since 1817, assisting in every field of endeavour to build and preserve the nation. As on our 100th Birthday, in 1917, we now find Canada, toâ€" gether with her sister dominions and herâ€"allies, fighting with all her strength, but confidently, for freedom and all that freeâ€" dom holds. «5 First Fall Meeting tored as Of S.‘rrlan Ladles THE PORCUPINE ADVANCE, TTMMINS, ONTARIO ‘ The minutes were read and moved | 4 ‘by Miss Louise Abraham and Mrs. P. Ellies. ‘The election of new officers for the ‘ensuing year took place. The former pre:ident, Mrs. A. Shaheen, was reâ€"elâ€" ected; viceâ€"president is Mrs. D. Essa; | m treasurer, Mrs., A. Salhany; and secâ€" |of |retary, Mrs. Geo. Ellies. The enterâ€" |a tainment committee, whose chairman | ev is Mrs. F. Ellies, is composed of | (Registered in accordance with the Copyright Act) The first fall meeting of the Syrian Canadian Women‘s Auxiliary was held on Sunday evening at the home of Mrs A. Shaheen, 53 Birch street south. enclosing Ten Cents to cover cost ervice and mention the name of this BANK WHERE SMALL ACCOUNTS ARE WELCOME" Monthly Meeting of Ladies Frenchâ€"Federation, Sunday to thirty boys; overse Their next meeting December 6‘¢h, in th Anthony‘s Cathedral hanked the t ending Red C 1t was deci f St. Anthony‘s large vening busines: The ladies se 1€ ing will take place on the basement of St. is taken his wesot 1e rl When the Bank of Montreal began business on November 3, 1817, the only transportation in Canada was provided by horse, wagon, stagecoach,canoe and river packet. There was no means of communication, excepting letters delivered by courier. There was no common currency. In 1942, the picture of Canada preâ€" sents a modernly equipped nation with gigantic industries, networks of railroads and motor highways, great steamship lines, continental airlines, seT i Federation he basiement There was oughout the when the ved a deâ€" Mrs. par Noâ€" We reâ€"dedicate on this our 125th Birthday all our accumulated experience, knowledge, technical skill and financial strength to the service of Canada and her citizens. Frenchâ€"Canadian Committee, Hold Another Big Rally: Under the auspices of the Frenchâ€" Canadian Committee for the ‘"Third Victory Loan" in the District of Cochâ€" rane, a bumper meeting was held in the Cartier Theatre on Sunday Novemâ€" ber ist, at 8.30 pm., a double capacity crowd jammed the theatre entrance trying to gain admittance and hundreds were tured away disappointed. The 0090800800090 0e 0e d esd 00e e 08000 e e n 1817 * 3rd NOVEMBER * 1942 "Canada never has failed and never will fail to meet her obligations promptly and in full‘ Our country urgently needs every dollar we can spare from our savings and from our earnings, Canada will pay back every cent with interest, Buy the New Victory Bonds INSURANCE IN ALL BRANCHES â€" REAL ESTATE _ TELEPHONES: 112 TTMMINS SsSOUTH PORCUPINE 30 o0 Pine Street North. Mclnnis Block Timmins 20 Pine Street North, McInnis Block Simmsâ€"Hooker Pickering YOUR SAFEST INVESTMENT instantaneous communications between all parts of the coun:â€" try and with all parts of the world, and a stable system of banking which gives wings to commerce. In this picture, builded into it for twelve and a half decades, generation after generation, stands the Bank of Montreal, now with hundreds of branches, strong with youth, experienced with ageâ€"still serving Canada, in this latest time of crisis. Committee responsible for the event had arranged everything and the w(}m. were delighted with some sparkling enâ€" tertainment. Speakers on behalf of the Third Victory Loan urged everyone to buy to the dimit. An enthusiastic reâ€" ceoption was given to all phases of the meeting. Exchange: They might say it is wrong to hate but how is one to get fighting mad unless he hates? PAGE THREE