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.-‘"‘Wp 300 ,more th *There b done mm the . ~dielf. Se â€"Dination Mushrooms also combine well with salmon. ‘The sliced stems left over from those creamed mushrooms which you had for another meal will give a "*ouch of fiavor to any of the dishes suggested above. Salmon loa{. New Potatoes. (Byâ€"EDITH M. BARBER) ,fibi'l‘here are so many things which can -b,done with salmon to make an apâ€" ‘supper fish. One of my fays= ‘qxites is salmon loaf with a sauce made #Â¥em the oil drained from the fish itâ€" Self. Several readers have asked me to ®Feprint this recipe, I also like the comâ€" Pination of buttered soft bread crumbs with the flaked fish, especially when it is well seasoned with lemon juice and a dash of Worcestershire. Creamed salmon served on toast or hot biscuits is particularly good when quick Hollandaise instead of the usual cream sauce, is combined with the fish, Shâ€" rimps are perhaps even better than salâ€" mon with this sauce and have a most attractive appearance when served with green vegetable, such as peas. ‘Today we find the Japanese crabmeat naturally off the market and only a small supply of American crabmeat left. Tuna fish has risen more than salmon;, the less fancy varieties of which stilt #ive good value for price, and cost no. more than does fresh fish in solid filâ€" ~FThe business woman housekeeper, if her family likes fish, has always found canned products such as salmon, tuna fish, shrimps and crabmeat a gregat asâ€" set to the quick meal. All of these were reasonable in price. lalr on in Preparatlon h Toast. mof _ . C CC en P . SR uce .. his 485. 2 B t:5... c Sn ts 4 Â¥ BE .l Tss iL ~ + tm d d ioi . dn ol Preparation. Recipes for Salmon Loaf and for Special Cabbage salad Quick Meal Special sauce. Buttered peas. teaspoon salt. é teaspoon pepper. ; 1 cups milk. ; egg yolks, slightly beaten. _2 : tablespoons leman | juice. Clean shrimps. Melt four tablespoons of the butter and: stir in flour, salt and pepper. When well blended, add milk slowly, stirrng constantly over low heat mixture thickers slightly and ‘boils. Stir a little of ‘the hot sauce into egg. yolks. Pour egg mixture into reâ€" maining hot sauce. Add shrimps, reâ€" maining butter and ‘lemon. juice and ‘cook over hot until sauce is smooth and thick. A little nutmeg may ‘be added for seasoning if desired. YÂ¥ield: six servings., â€" meleaaeé by. the B?u Syndicate, Inc) wwwaga-\- over q low heat until mixture ‘thickens and boils. Stir in oatsup, heat â€"and serâ€" ve with salmon loaf.* ; 2 + tablespoons catsup. ; Melt butter, stir in four and:salt and when well biended, stir in: salnmon liqâ€" uvuor and: mill slowly, â€"stirning carnstantly ME c T + "2 _‘ tablespeons minced: parsiey. tDrain salmon andâ€"reserve liquor. Reâ€" moave banes and skin: froem salman and fiake. Combine fish, erumbs, milk, well ‘beaten‘ ege, butter, salt pepper and parâ€" sley. ‘Mix well and form into. leat, Bake in â€"a moderate hot oven (400 deg. F‘.) abont twenty to twentyâ€"five â€" minutes, until: light brown. Place on hat :‘plaâ€" ter, garnish with parsley and sgerve with the; following sauce. Yield; Six servâ€" ings. wwwag.-wca w tablespoons butte: tablespoons . flour. teaspoon salt. teaspoon pepper. cups milk. egg yolks, slightly _ tablesnoonsâ€" lemar itll. oGAJ1041 AUOAL. °* Shrimnc Ssmoo 1 . pound cooked or eanned shrimps. 6 . tablespoons butter. . Special Sauce for Sakmon Loat 2 tablespoons butter. 23â€" tgblespoons flour. % â€"teaspoon salt. * â€" eup salmon liquer. cups (1 pound) C cups soft bread Sn 13 cups (1 pound) canned salmon. cups soft bread cmmbs rich niillie. ; , well beaten. s melted butter. Scrub potatoes and boil. t# (Knitting Cirele Meets at Home of ‘Mrs. F. Somers I"think that many of us could take these words of this outstanding authorâ€" ty to heart so that we would adjust better to our everyday proâ€" ?blems by having more faith in ourselâ€" ves and others and whatever the future has in store for us. After all we must ‘admit that there is a "friendly force" behind mankind. ___ Diet Suggestions in Peptic Ulcer _ Eend today for this new leaflet by Dr. Barton entitled ‘Diet Suggestions in Peptic Ulcer‘ Just send a threeâ€" cent stamped, selfâ€"addressed envelope to Dr. Barton Post Office Box 150 Times Square Station, New York, N. Â¥., and x . "A o o_ k s _ (Registered in accordance with the Copyright Act) : ask for this booklet by name 22 Oe se sBA CAAA CA of the soft diet and ‘v”evnemas{ the patâ€" tent needs help with his or hed emoâ€" tional problems. not a disease of the colon, and instead 4â€"Lie flat on your back, knees bent, feet together, fingers on shoulders, shoulders flat against floor, chin up. On the count 1, drop. both knees to the ~ight side; on count 2 return to tuckâ€" edâ€"under position; on count 3 drop both knees to left side, on count 4, return to starting position and pull your abâ€" domen in and up. Do this slowly at first, then work up tao a good speed. It flatters the tummy, slims the thighs and buttocks. The faster you do it and the harder you bump on each side the We se esns 200 sooner you will banish those bulges! (Released by The Bell Syndicate, Inc.) May is the month we begin to think of swim suits and how we will look on the beach this summer! Perhaps your mirror reveals that you have acquired a few extra pounds and a few extra curves < which are not too attractive. Well right now you should begin spot reducing so come rot weather and an invitation to take a dip, you will be proud of your figure instead of apoloâ€" getic. « Hip, Thigh and Leg Reducing If you will get up early each mornâ€" ing, exercise for thirty minutes, and eat no. more than you actually need for your day‘s duties, I‘ll wager you will be slim for swimâ€"time! 3â€"To keep the thighs, waistline and buttocks trim do this: Kneel on the floor, then slowly sit back on your heels (keeping hands on hips) and then bend backwards slowly until your head touâ€" ches the floor! You will be unable to bend only a little way backward during the first week but keep trying until your spine is supple enough to let your head touch the floor. 1â€"Lie on your back, and pull knees to chest, clasp arms around them. Rock forward and backward twentyâ€"five times. Relax. Repeat. Release your knees stretch youu legs out straight and swing them over your head and touch the floor with your toes. Repeat five times. e t t K Om J MA V UV V as slowly rise up to kneeling position. Let the strain fall on the thigh musâ€" cles. After you master this difficult exâ€" ercise repeat it from five to ten times each day It is one of the best. 2â€"Kneel down, with knees and heels together and spine erect. Fold arms across chest and slowly, slowly sit down until you are sitting on your heel. Just PEGGY DRAKE of RK.O., has so beautifully shaped ankles and legs that a studio director insisted she wear a Tahitian anklet in her Have You a B:afitfin’g‘-Suit Figureâ€"~; latest picture! suits with large the same check, took the audience t the sunny south where they perforffWed"@ dainty soft shoe number "Pickaninny Pranks," in the "Shim Shamswm,” wearing striped trousers, black ruffied tops, and _“._ Ese Nee n e se l sweet little red and bhie cheéoked playâ€" excellent programme. Jeannette Bertrand, Teresa Dignan, Cade, Jacqueline "Litle, Nancy ppuila, 0| "Valse Ballet" brought in Carel No: lan, Sue ‘Rennett, Anne Bennett, Cathâ€" erine Nankervis, in a sophisticated waltz number. The girls were daintily attirâ€" de in white ballet ruffled skirts and wreaths of white fowers in their hair, and did a graceful number to the deâ€" light of the audience. * A fast tap followed by Miss Lois Dooâ€" lan in "Sophisticated Swing," wearing The next number "All Ashore," where Helen Rhea W. O. L." entered dressed in a sailor costume, doâ€" ing a difficult toe routine impersonatâ€" ing a sailor who was being chased by the officers of his ship. ‘This was folâ€" lowed by Helen Borland, Doreen Litle, Ruth Willson, Patricia Cornell, Claire Donaghue, Shirley Thompson, Barâ€" bara Bowie, Lois Doolan, Joan Jeffries, Patricia Brewer, Margot Kirkland, Mary Kirkland, and Gwenneth Robb attired in sailor costumes doing the ‘"Gailor‘s Hornpipe.‘" The "Tapping Tars‘" followed with Miss Claire Fluet, Doreen Garroway, Frances ~Borland, Jean Shields, Lois Doolan and Barbara Bowie, wearing the sailor dress, and doing a fast tap. The highlight of the number was when one of the girls, drawing a basket from the side, proâ€" duced little Valerie Montgomery dressâ€" ed as a "Hula Girl" in a gold celloâ€" vhane Hula skirt and wearing a colourâ€" ful "lei" around her neck. She simply. enchanted the audience with her perâ€" formance of a hula girl and the Mttle girl must be congratulated on the exâ€" cellent skill of her performance. The serious look on her face. and her little golden curls bobbing around.made the audience love her at sight. . ‘ i | Pipe Major McLellan,;}‘UF the Porcuâ€" pine Pipe Band, was the ‘ACcompanist forthe Scottish‘ dant8$," ‘rhaking the dances bring back memories to the Scottish people in the audience, and helping others to beauty of these Scottish numbers. The Highland Fling was gracefully presented by â€"Mary Kirkland, Margot Kirklan, Ruth Willâ€" son, Patricia Brewer, Ptricia Cornell, Gwenneth Robb, Jean‘"SHields, Joan Jeffries. . These young ladies were tired in Highland costullle.. . Four of these girls Ruth WillsoOf}‘PAtricia Corâ€" nell, Joan Jeffries, and Patricia Brewer, daintily danced the "SWord Dance," a.n-l other Scottish dance whichâ€"was greatâ€" ly appreciated. The "Shean Trewse" followed, by Jean Shitlds, Gwenneth Robb, Margot and Mary Kirkland and was delightfully performéd. Then the girls did the "Foursom@ Reel" with the girls taking> partners doing this Scottish dance. ks Ch 4 > | number, and then these:dancers formed a background for the soloist,~â€"Miss Audâ€" rey Sherbin, in blue sheemwith a meâ€" tallic girdle and bluesflowers in her hair. They gracefully:waltzed around the floor making a swirlingieffect with their skirts. This wasâ€":aaicolourful and pleasing number.. * Margaret Easton‘s Dancing Stars: Delight Big. Crowd (Continued from PEe One) § } t Friday evening‘s event was even more attractive than the opening night. Inâ€" deed, "it was just about as near perfect as such events can be." ~A feature of the event on Friday evening was the presentation by the manager of the Goldfields theatre, Mr. H. Nelson, of war savings certificate to the girl selling the most tickets,, the winner ‘being Miss Joan Jeffries.. The Junior Catholic Women‘s League held a bake sale last Thursday afterâ€" noon, at the Style Shop Purriers. Mrs. J. Enright was the convener, assisted by Mrs. Jake Reynolds and Mrs. Giles Reynolds. military tap which was very clever for girl of her age. Then the girls gathâ€" ered for a "Military Review" in which Shirley Thompson, Jean Shields, Claire Pluet, Doreen Garroway, Frances Borâ€" land, Lois Doolan, Barbara Bowie, Joan Jeffries and Helen Rhea Channen,, wearing military costumes,, did a clever tap step to end an excellent number. At the end of the dance they executed formations, concluding in a represenâ€" tation of a plane, Hilka Filppula spotâ€" ing "walkâ€"overs‘" to give a graphic picâ€" ture of the propellor of the airship. Accompanying Wae dancing was Kenâ€" ny Tomkinson and his band, while Margaret Easton also accompanied several of the dances. Another very . pleasing feature . of Friday‘s programme was the presenâ€" tation of a beautiful basket of roses to Margaret Easton from her pupils as a mark of their appreciation of her kindâ€" ness, patience and skill in teaching them the art of dancing. Pembroke Bulletinâ€"When from the great ‘Metropolitan church, Toronto, on Sunday came the denunciation over the air of those, who listen to sermons over the radio instead of going church, it was nogp out of place or those who were listening in to smile In blue dresses with red polka dot ‘sleeves and wide brimmed hats of polka dots, Jeannette Bertrand, asâ€" sisted by Patricia Thompson, Jacqueâ€" line Litle, Charlene Corlett, Zena Cade and Nancy Ruan, in "Dotty Polkas‘" did a graceful dance number. In the finale, "Drum Duo," by Bar: bara Bowie and Lois Doolan, smartly attired in blue military coats with gold metallic lapels and cadet hats of the same metallic, did a fast military performing on two large drums. This was followed by "Drum Majorette‘ by Miss Valerie Montgomery in a silver Successful Bake Sale Held by the C.W.L. on Thursday The afternoon proved to be a great success, with a great many people in attendance. All the home baking was sold before the afternoon was over and two huge nots of baked beans were a great success for the ladies. These were sold in cartons long before the homeâ€"baking. Proceeds of the bake sale will be used for charity work. The Junior Catholic Women‘s Leagâ€" ue will close the season by holding a meeting on June 10th. This will be in the form of a social evening. metallic military coat. and hat trimmed with red. She did a charming fast Ladies Sell Baked Beans and Home Baking to a Large Crowd. Fry The Advance Want Advertisements the audience in fits of laughter all through the number with her imper« sonation of xz "glamour girl" in gay clothes ‘and swinging her hips as she walked down the street, all the while doing a fast tap. . e was Joyce Ryan, in Gal‘, wearing very bright and gay rags, with a dark . makeâ€"up on her face. She kept HE CAN ANSWER YOUR PROBLEMS! Don‘t risk your family‘s security in the critical years ahead. Consult your Mutual Life representative about your problems today / MAW*W Branch Officeâ€"6 Cedar St. N. Equipped with special training and knowledge, experienced in solving family income problems, he can help you develop an indiâ€" vidugah plan, especially suited to your particular needs. Find the answers to your problems in the advice of your Mutual Life representative. Let him help you plan xow for an adequate "conâ€" tinued income‘" . . . a monthly cheque for your fannl y, should‘need arise :; : : a pens;.on for yourself when you retire. "How long could my family live on my savings?" "Will my boy get a decent start in life?" "What will I live on when I retire?" John Barrymore, one of the famous Barrymore family of actors, and noted for his profile and his eccentivities, died at Hollywood on Saturday, aged 60 yvears, He had been frequently ill in recent years, but the end came unâ€" expectedly. He was married four times. John Barpymye, Neoted {Last. month he appel'ed fin;\a mdlo e : show and interjected "gags" of‘his own ACtor’ Dies at Honyw OOd ‘about his "last appéarance" > ?and his John Barrymore, one of the famous | Mitention" to. retire . from 3“8‘. soreen Parrumaro familuv af artnrec and | aAnd radito. i when you lnalu fin E: Yo nl!l afi ':-%"m'fi?u cmhuv w 4. ' when you mauke ‘flal ‘"Here‘s one easy â€" we all can ‘"Save electricityâ€"invest the diffesence in War Savings ELECTRLCLITY" You‘ll find these rulesâ€"make a difâ€" ference in your hills. And by saving electricity you help to keep our war plants working at top speed, too." "With â€"war putting ~a heavy ext load on our electric power suppfi says Reddy Kilowatt, "we all hm double reason to save electricity. : ‘ here: are three economy tips on u;e: sils that I know you will find in your electric cooking: LS«l‘outtln teapot to worn it, | B. Use a level teaspoonful of tea bt each eup of tea to be served;, > > KA tb th exact amount of FHSH | and see that‘ it ‘is . BO"JNG FURIOUSLY befoere m BJ pour it into the pot. Use utensils with straight sides. Use covers for surface cookâ€" ing and be sure they fit properly. Use pots and pans that fit your heating units. says Reddy Toronto Telegramâ€"In recalling a former colleague, Premier Hépbiurn reâ€" veals he still adheres to me,,:fio(gparty slogan: "Let Laurier finish his Y§A * hx wl C .., L“c.\.