The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

* I W . R. de GRUCHY, District Manager An elderly friend « from central New Y tasted a carrot unti city to live a few y she looked with scor they appeared on t the sweet tender yC rots have become of vegetables. Carrots for the quick meal!. Our Erandmothers would not have believed that it was possible to prepare this vegetable for the table in a short time. Although we usually think of winter carrots as having been staple vegetable when green vegetables were lacking during the winter in many places the wholé crop was used as cattle food. Buy life insurance NOW out of your weekly or monthly income B New demands upon income make it ditheult for us alt to save these days. We must pay our taxes,. We want to buy war savings certificates and at the saute time to protect eur families, As a service i9. the vast number of Canadiaans who »#Â¥eeive their income weekly or muuflfly and budget their expenses in the same way, North American Life oférs a special Budget Plan. 1t applies on any type of policy. Instead of paying a year‘s premium in ndvxmve. yor pay oaly one month‘s remiunm. Eut lpu don‘t have the [mlhcr oi monthly payments because this service intludes the acceptance of tweilve postâ€"dated checks,. Send the coupon for free Budget Memo Booklet and folder telling how you ean have protection for your flu.nly and a guaranâ€" fncome for your P oN * lape s y ry NORTH ~ A M ERI C speciai ! FQwxwy, Pocket X emo Budget Booklet. Narne laterdvea:‘s lor a: as 85 monthiy. Our own local carrots are now at their best and are just as good raw as cooked. Probably cone of the largest uses is as a relish. We find them in raw form iXA salads When served as a hot vegetables they may be dresy>d with plain melted butter. Often mincâ€" ed parsley, chives or onions or lemon juice are added to the butter. A listle cream makes a gosd dressing for cy/*â€" rots as it does for almost any other vegetable; and I mean little, jusit HEAD O°F*C 112 King it. W Ple se s« Easy Way to Prepare Carrots for Quick Meal A. NCOALSON, Special Representative 4 F. N. WHALEY and CRIC CHARRON ~~ opular Vegetable May be Easily and Quickly Prepared. Has Many Special Uses Toâ€"day. Directions for "Quick Meal." Recipes for Scalloped Carrots and Onions and Glazed Carrots. ‘ (By Edith M. Barber) liiile formation about your together with free lbles were lacking n many places the i as cattle food. of mine who comes "ork actually neveor 1 she came to this ears ago. At first n upcn them when he table, but now ung bunched carâ€" 12 of her favourite arrots are now at ust as good raw as one of the largest We find them in . When served as 12y may be dress;>d _ LIFE ODDFELLOWS AND REBEKAHS AT ANNIVERSARY BANQUE] Prior to her marriege, the bride was entertained at a shower by Mrs. J. R ‘Tavior. Try The Advance Want Advertisements Polowing the ceéeremony, a small reâ€" ception was held at the home of the bride‘s parents, where Mrs. Baker reâ€" ceived the guests becomingly attired in an ensemble of plum crepe, with navy blue accessories, and a corsage of Talisman roses. Pouring tea were Mrs. K E:dale, Miss Blanche Dodge, Cousin of the bride, and Mrs. Hugh Phinney, of Nova Scotia, aunt of the brido. The bride and groom l=ft in the early afternoon to motor to Toronto and Otâ€" tamwa, the bride travelling in a jacket frock of teal blue Jersey, with brown accessories. Upon their return. the souple will take up residence at the Hallnor Property. fi1€ CHI@aIinIng, tail Driag was lovely in a dressmaker suit of Chillian wine wool, made on simple fitted lines, with hat and accessories in beige, and a corsage of gardenias. She was attendâ€" ed by her sister, Miss Jean Baker, who wore a wool jersey suit in airforce blue with wine accesspries, and a corsage of Johanmna Hill roses. Mr. Ken Esdale, of the Pamour, was groomsman. He is a cousin of the groom. The charming, tall brid in a dressmaker suit of C wool, made on simple fitte hat and accessories in b corsage of gardenias. She The manse of the Timmins United Church was the setting for a lovely autumn wedding on Saturday mornâ€" ing at 11 o‘clock, when the Rev. W. M. Mustard united in marriage Miss Ellen Beryl Baker, elder daughter of Mr.‘and Mrs. Vaughn A. H. Baker, of 165 Spruce street north, to Mr: Thomas Earl Hawkins, son of Mr. and Mrs Thomas Hawkins of Edmontion, Alâ€" berta. Hawkinsâ€"Baker Nuptials at Manse of United Church Miss Ellen Beryl Baker Beâ€" comes Bnde of Mr. T. Earl Hawkins. Light oven. Prepare carrots and onions and bake. Serub potatces and bake. Prepare gingerbread mix. Open can of soup and heat. Saute bacon. Make coffee. Scalloped Carrets and Onions 6 mediumâ€"sized carrots, sliced crossâ€" wise. 6 mediumâ€"sized onions, sliced. Salt, pepper. 1 cup medium white sauce, well seaâ€" soned. !, cup grated chees2. Arrange carrots and onions in alterâ€" nate layers in greased casserole, sprinkilng each layer with salt and pepper and covering with a little of the sauce. Pour remaining sauce over all. Cover closely and bake in a moderate cven, 375 degrees F. albout 45 minutes Remove from oven, uncover and sprinkle with cheese and then return to oven to bake uncovered until cheese is Ibrowned. Serve with crisp bacon. Yield six servings. 2 pounds carrots. 2 taiblesipcons butter., 4 tablespoons sugar. Wash, scrape and cut carrots in strips or skces. Cook with a dash of salt in sinall amount of water in a tightly covered heavy utensil fifteen to twentyâ€" five minutes, until tendsr. Drain, reâ€" turn from kettle, add butter and sugartr and stir constantly over low heat two or three minutes, until sugar melts Yield, six servings. (Released by The Bell Syndicate, Inc.) Scalloped carrots and onions, or car rots and apples, make good luncheon 0o supper dishes. Served with a few strip of bacon we get a savoriness which ; main dish for a meal needs. Quick Meal English Beef Broth Scalloped carrots and onions with bacon BRaked potatoes Hot gingerbread, whipped créam Coffee Method of Preparation enough to moisten and add flavou the yvegetable. Glazed Carrots rrots in strips ash of salt in in a tightly en to twentyâ€" r.â€" Drain, reâ€" ter and sugar low hea.g two sugar melts. But custcme hold th« In our hectic method of living too few of us take the seventh day of th> week for rest. We were meant to do so, to give our bodies twentyâ€"four hours for a repair job. If you fill your Sunâ€" days to the brim with trips and visits and \guests, then yvou should try to ‘take one other day to relax. Rest is the keynote of good health and if one does not attain and hold on to good health the better part of life is missed. Keep Alert â€" Any woman can master a queenly posture if she consciously. draws her a«bdomen in and up and straightens her shoulderâ€"blades, and throws back hner head. Such a conscicus straightâ€" ening Oof the spine pulls the buttocks ana \gue: one oth keynote does no health t that no woman can carry herself assured, good posture if her andur has been taxed to the last degree. wnen you get a "saggin: take time off from everythin yvourself the once over. Per] tle changeâ€"a weekâ€"end a Good Health, Good Posture I want women to realize that sagâ€" ging shoulders, and a stomach slump are dGanger signals. Something is wrong. Fither one‘s health is not up to par or one‘s mind is growing tired from toco much worry. (Aches follow a posâ€" ture slump, and usually (even though it may take some months) illness folâ€" lows the aches. CaSiE@r. thInk 1 braggins when I say thisâ€"I have ways besen complimented on my fi but I began to catch myself sagg in my shoulders particularly. My| band has complimented me on my proved posture and I owe it all to and am very grateful to yvou. TT "Dear Miss Lindsay," she writes, "I am sure I have mastered your exâ€" ercisss for perfect poise. T‘ve lost that tired feeling between my shoulder blades which makes my daily work loads easier. Pigas> don‘t think T am The proof of the pudding is always an exampleâ€"something tangible which oth>rs might confirm. For years I have been urging American girls and women to improve their postures so they might have better health, longer lives and greater beauty. To my desk today, has come a grateful letter from a woman who has benefited from adâ€" avenueâ€"a soll. Bornâ€"on September 16th, 1941, to Mr. and Mrs. Domina Brazeau, of 56 Windsor avenueâ€"a son. Bornmnâ€"on August 22nd, 1941, to Mr. and Mrs. Noble Floyd McQuatt, of 54 Montgomery avenueâ€"a son. Rornâ€"on September 10th, 1941, to Mr. and Mrs. Frank Birtle McConnell, of 176 Pine street northâ€"a son. Bormnâ€"on September 12th, 1941, to Mr. and Mrs. Gerald Goldsmith Graâ€" ham, ‘of 109D North Roadâ€"a son. Bornâ€"on Septemiber 1l6th, 1341, to Mr. and Mrs. Edward Myles Wallingâ€" ford, of 133 Main avenueâ€"a son. Bornâ€"on September 19th, 1941, to Mr. and Mrs. Raliph Leo Paul, of 254 Tamarack streetâ€"a son. Bornâ€"on October 3rd, 1941, to Mtr. and Mrs. Ernest Blake Martin, of 49 Preston streetâ€"a daughter. Bornâ€"on Septemiber 17th, 1941, to Mr. and Mrs. Fernand Lauriault of 59% Avenue Roadâ€"a son. Mr. and Mrs. Joseph Flora, of 23 Fir avenueâ€"a daughiter. Bornâ€"on September 12th, 1941, Mr. and Mrs. Edgar Chevalier, of 14 Belleviewâ€"a son. M Tired Feeling Vanishes When Posture is Corrected. When vyou Bornâ€"on August 8 d Mrs. Philip Robit daughiter. hrows M Beauty and Y ou he spi M me sping pulis (he put the chess out and hold organs of the body in ourse muse the Cc es are el September 8th, 1941, to Palma Leclair, of 14 Cod: M1L mange of alienmen months of not feelâ€" . â€" It is quite obvisus an carry herself with £H a wWeek : yo t turn the tide. Tha be just enough t months of not feel hâ€"@a 1 mber ph ‘ticularly. My husâ€" nted me on my imâ€" I owe it all to you, ful to you. Thank rally, as the day will become ac ze of posture an 8th, 1941, to Mr. itaille, of 85 Main t 1l8th, 1941. . Auger, of 413 i daughter. r 1"7th, 1941, er a queenl ly. draws he d straighten Perhaps a I away 1 feelir one aAY litâ€" rom vyOou alâ€" I | gqul on yVOou on Anim and blinds down "What‘s | thne ing A wE to ren with she holds it in back of her body and pushes it as high as possibliec. The final step is helding it braced against her shoulder blades as she walks about the room to master the "feel" of qugsenly poise. by The Bell Syndicate, Inc ) LUVCILLE FAIRBANKS werks with a bar for good posture. It is raised high over her head, and dropped slowly to her toos ten times. Then a banat terium . the pho Mr. Gec Keg. S Mrs. 8. Gold N: Mills, A H. Pritc ing the tw their lodgs Master o Pritchard ‘ma Plea 1 C month _A . pAOLl n lin He: Jone cMows joined in celebratâ€" ventyâ€"fifth anniversary of es here. The event was t at the Audi® i Friday evening, and in ) from left to right are: 8. Drew, Mrs. Drew; Mr. neman, Mrs, Stoneman; rews, Noble Grand of the get Rebekah Lodge; Mrs. embly President; Mr. W. ard: Mr. Tbbetsop, Grand £ the Oddfellows: Mrs. ‘l 1 Mtr. Robin ned Imp 11 m much better." acctor. â€" ‘"Goâ€"on nd «don‘t forget is beating down > doctor called ied to find the he inquired of 2 Ccause: Statr g me .n natient wont 1€ L8 ild keep up sily _i the ng up with irasth2mic ach mornâ€" n is beatâ€" very ill if yviou rom Urges Early Mailing 4 Christmas Mail Thursday, Oct. 23, ‘41 For information as to rates, train serâ€" vices, limits, etc., apply to T. N. O. and N. C. R. Agents. PEMBROKE, RENFREW, ARNPRIOR QUEBEC CITY And Return The latest dates on which giftâ€"parâ€" cels for the Canadian Forces overseas Tobacco Sales Company of C'an-adva. W. C. MacDonald, Inc., Montrsal, Rock City Tobacco Company, Tuckett Limitâ€" ed. to declare to the postal authorities that] the contents are ifor his own perâ€" sonal use. Such parcels of cigarette; or tobacco gifts must be despatched either by individuals, or by the four recognized agencies, viz., Imperial Personal Greeting Cards not be enâ€" closed in Tobacco Parcels from Comâ€" panies,. ‘The Post Office Department advises that personal Christmas, New Year‘s or other greeting cards should not be forwarded to tchaceo companies, or handed their agen‘ts;, for enclosure in parcels of tchacco, cigarettes or cigars ordered as gifts for members of the Armed Forces overseas. It is not permisisible under the conditions govâ€" erning these special parcels to include personal Christmas cards or similar greeting cards therein. ‘Christmas, New Year‘s or other greetings cards snould be mailed separately. A card bearing the name and address of the sender is placed by the tobacco comâ€" pany in each giftâ€"parcel so that the reâ€" cipient may send an achnowledgment ito the sender. Tclhhacco Parcels to Canadian Trocps at Gibraltar. Gifts of tobacco and cigarettes mailed to Canadian troops at Gibraltar are admitted duty free, providing no parcel exceeds 2 pound; in weight; and is addressed to a servâ€" ing officer or man of the Canadian Forces. ;A label is required on the outâ€" side of every parcel, stating contents and name and address of sender, and makma it clear that the parcel conâ€" tains a gift of or cigarettes. The recipient at Gibraltar is required British Armed Forces, Limit of weight 5 pound:s and restrictions as for civilian giftâ€"parcels apply, except that such parcels may be accepted at the special reduced rate of 12 cents per pound. paid at the reégular civilian rate, when parcel is sent care of Canadan Auxiliâ€" ary Services, 6 Dilkice Street, Chel:ya S.W. 3, London, England. It will be noted that the 5 pound limit and restrictions do NOT apply on gift parcels to members of the Canâ€" adian Forces in the United Kingdom, whether sent direct to the individual to the military unit, ocr through the Y.M.C.A , Canadian Legion, Knights of Columbus, Ealvation Army or Red Cros:;; nor is the 5 pound dlimit appliâ€" cable on giftâ€"parcels mailed, as desâ€" cr‘lsed, to Canadians serving with Briâ€" tish Units. wien prepaid at the special reduced rate for Canadian ‘Overseas Forces, of 12 cents a pound. Canadians serving in British Units. Weight limit 11 pounds when prepaid at the special reduced rate of 12 cenis a pound or 20 poeund limit when preâ€" paid at the regular civilian rate, when fiâ€"parcels mailed to o Unitsd Kinzdom my mna fide, unsolHcited g# eight c¢f suca pamcel a pcunds, or cantain unds <" ary cne L300 tioned or n0t. All su« ‘ clearly marked as g C.ft parcels to Ca verseas. Limk of weoi Canadian Pacific CANADIAN PACIFIC BARGAIN FARES parcel:; ‘a tae Unit:cd Kingzdom. o Indiv‘duals. Becaus* he necessity to conserve «anipping e for more urgzont suyyit; the ish authoriti¢s st‘gula®e thet OTTAW A MONTRE A L All such 4 a t 0 individua‘;s in nasst comtain only gift: The gross in ‘ore than suuff, wheth _11 pounds lial reduced 1J 11 B1 Some Forecasts of the Fashions Yet to Come may b> mailed in time to addresses in the United K Claris.mas, are: Pritt{i Columbia and . later than November 10th. Maskaitchewan and Ma later than November 11th COn‘ario and not Ncovember 12th, 13th. Maritine Provinces, not November 13th, 14th. set, of courseâ€"Eut we‘re putting cur | he mind on the spring. At a radio fashâ€" af | | ion forum recently, leading fashion | ‘ | women decided that we‘ll be cutting | side down on fabrics used in Less|;â€" "I gores and more straight lines; less veilâ€" | tha ing (for most of these are of slik, alâ€" whe though there are some nice rayon ones, Exe When any of us fashion women got together these days, we ask each other: What‘s going to happen to cur fashâ€" ions, if we‘re really going to have to eomserve on fabrics, threads, metal jewellery and the like. We‘re not very worried. The fall fashions are already For That Quick Pot of Tea "I‘ve operated many a radio set in my time," says Reddy Kilowatt, "but I‘ve yet to see anyâ€" thing to top these new Models for consistently brilliant performance. They come in a wide price range, too, so you‘ll be sure to find one to fit your budget." TEA BAGS LC â€". WEkE BOTH RADILIO EXPERTS ! â€" h Y O Reddy Kilowatt says c hn xchan 11 ‘ added t! know I at s the sidt ) the suit Dt 1V 91 onal a rou * enmer der for ; ~Iommny u‘re lookit T‘CMMY KNEV 1] ~am, ‘ tn lde I s] uit comt aluar hit DP 11 morale, and by *AITYV. M a SUl of t acC he boy shall hayv 11 H iilor‘s shop, and He tock hoeme e material and 9] ur han w dr epli L 3 .- o.\bb id i es 2 m ...z../r J mdad â€"for he time a, ‘‘but ) wear ed 11