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z+ #" $ Good Crowd Out Berries Offer Chance Band f oy M any Pleasing Dishes Concert Last Week Summer is a period of recuperatior from Winter‘s ills. Plan your vacatior and weekâ€"ends so that you get the maximum of fresh air and sunshine ir enjoyuble doses. Relax from the care: of work. amid pleasant s ‘ YVacations restore health, someâ€" Canada very se: days, al safe ans pamphic Make soft about two tab Wash berric orange rind, a quart casserol dough and do 36 to 40 min moderate oven with pl Yield: six serv (Released by 1 On the larly imp health is Â¥vacaiion not endan Helping to Health During the Hoelidays Vacation Time Should Reâ€" store Health Not Endangâ€" er It. **% CuUup mIlikK (8 2 tablespoons s Mix and sift in shortening w two knives. Sti mixing just enou dough. Divide c half in sevenâ€"in and put fit, on top. Bake grees Fahrenheil For individual s in twelve twoâ€"it gether with butt sheet and bake grees Fahrenheit teen minutes. Y Method of Preparation , Prepare dough for cobbler and put in refrigerator Prepare fruit Prepare carrots and cook Light broiler Prepare hamburger cakes and broil Dip potatoes in melted butter and grill Slice Onion Dress carrots Bake copbler Make coffee, rich biscuit dough. Sometimes a plain cage or a sponge cake batter is used. The business woman housekeeper will often use a biscuit mix and enrith it by using cream instead of milk as the liquid. The pudding may be prepared while she is getting dinner and can be baking or stearming while the first part of the meal is being eaten, â€"~All of these desserts should be bubbling when they come to the table. _ _While you find the amount of sugar listed in the recipes which are gjven below, don‘t secant your measurements. If the fruit is not perfectly ripe, be sure to add a little extra sugar. In any case, you can‘ spoil a cooked fruit dessert by being liberal, as the sirup which forms should be thick rather than thin. In this case you may do without any sauce except the natural one which forms during the cooking. Quick Meal While berries and c season you will cerainl a cobbler, dumplings o ter pudding on your de of these hot desserts good after a cold meal. served with cream or a Berry Puddings Help to Add to the Joys of the Season.yPatriotic Numbers Please Cobblers and Dumplings are also Worth Consideration: the Music Lovers, ! Recipes or Shortcake Dough and Blueberry Cobbler. _ A aAaathasy aAaitrinnax â€" nuiawvrl trrue i S w PAGE TWO Broiled: hamburger with « Grilled potatoes. Carrots with lemon butter Mixed green salad Blueberry Cobbler Coffee 3 cups‘sifted flour 4 teaspoons bakin 4 teaspoon salt 1 table V Cup *4 ~cup Th reeipe shortca tablespoons m quart blueberr cup sugar teaspoon grat tablespoon bu Your Vacation should Youtr Mealth immer is a period of recuperation a Winter‘s ills. Plan your vacation weekâ€"ends so that you get the imum of fresh air and sunshine in yable doses. Relax from the cares e bas biscui poon short Blueberry sShortcake Dough L1 i Ugal ftened butter iry â€"ingredients. Cut th pastry blender or in milk gradually, h to make a smooth ugh in half. Pat one th pan, spread with ther ‘half, patted to in hot oven (450 deâ€" ) 15 to 20 minutes. pat dough ch rounds. Put toâ€" r. Place on baking n hot oven (450 Geâ€" about twelve to fifâ€" ieldâ€"six servings. a plain cake batter is used. in housekeeper will ; mix and enrith it tead of milk as the ig may be prepared : dinner and can be while the first part eaten, â€"~All of these bubbling when they x with sugar and ce in greased twoâ€" over berries with 1 butter. Bake in ntil fiolden brown. legrees Fahrenheit) r whipped cream; m Boy Cobbler lgAilhn is parlicuâ€" his time in that for viectoryâ€"that restore health Health League of pamphlet giving as to vacation ran with onion rings > dough, more milk cherries fare in ly want to put or steamed batâ€" essert list, Any is particularly . They may be @2 sauce. powder i rules Here is rind ate Inc nerall . and relaxation should cof vous irritabillity, better digestion and fewer worr the only way to break the is what your holidays ar While you can, Rest and J owe it to yourself, your } treating then it applica a sure prever best of all m If you have b lather your â€" any good soa! you wash aw minimizing i tective lotion standa relief. immune to poison iV} with all allergies, s more sensitive than C son is the milky, oily ; to evaporate and may clothes and boots long through the bush. Let Poison Ivy Alone Rhus or ivy poisoning is rathr widespread in Canada and children having more delicate skins are more susceptible than adults The three shiny darkâ€"green leaves are not difâ€" ficult to recognize, hence the rhyme "leaves three let it be." You are not Ml Old Sol Butns Taken in proper doses s a beneficial effect on Vitamin D, a necessary fa utilization of calcium and by the body, is formed by of summer sunlight on th ever present in the skin. / joy this great benefit of su your first sunbaths brief . minutes each the first C second, and so on. Remem 16 days to safely tan a ch their skin is more suscepti than adults, especially b redheads. If you do have treat it as a burn and a the many commercial tann preparations now generall ccep ing the milk, heat it in the doub boiler to over 143 degrees Fahrenhe and then place it at the back of t stove or where it will remain at th temperature for halfan hour. Co quickly to 45 degrees Fahrenheit. is then ready for use, or for storing < ice or in the refrigerator. If you cannot buy pasteurized milk then pasteurize it yourself by either of the following methods. â€" If you have no thermometer, heat the milk in a dowble boiler and just bring it to the boil and then cool. If you have brought a suitable thermometer, instead of boilâ€" ing the milk,. heat it in the double t‘hem at Where ic reliable. tion should be freshly prepar each chlorination. ‘Tablets of c hypochlorite and ampules of t] mowder can be procured for thi mose and are the most since they do not lose their st if properly sealed. Food supplies need watchin that they are properly stored : temperature. Do not allow foo plies to get hot by day and Cc« nightly on successive days. M: quart. 1 15 minut« ists or residents unable secure their chlorine above source may emp! method. Prepare a solution hb teaspoonful of fresh . to one pint of water., spoonful of this solut lons of water to b» pl me€ 121 tario D ment T TUmes they endange risks are invited or Watch your food s of your milk and too long with "old with poison ivvy. is availabl for drinkir or cooking ) smea rinishing erous C jlest mt ‘hlorina llUite ea loning in pt preventive treaUluyr all methods, det have been vour whole body s or out of method of no boil hb Milk Tak®s uilding 301L 1 i Food and Water Why Worry? ind tae jefo JY V2@en pl 166 buy pasteurized milk t yourseld by either rethods. â€" If you have neat the milk in a ‘e dosing. soluâ€" freshly prepared for Tablets of calcium ampules of the dry VV AL ippl 2 m and repea CMHT thers. The poiâ€" ap which is slow remain on your after vour walk y factor and ph d by th n the e Holiday innl rall, H 1i day, nber, it 1ild and ible to J blondes drops to ons cand at least . The soluâ€" % appl imnlizht mak temperat the sourC Deo ns na he plan h2 plan 9T 16 acid jell availabl: 11 x. Â¥ou|! ood supâ€"| cool off} Maintain ngost fully 1ine ha s body for ; spho one ten 36 â€" rom the it tak2cs id that > burns s and woy a M drop ) on W1I the 2 I On on rol TY ilâ€" C [ and the i tween th !bone tha | bones at (No. 110) Cancer: Its Symptoms and Treatment. (Registered in accordance with the Copyvright Act.) Try The Advangsg Want Advertisements iA V JOn I am passing on the above informaâ€" tion because so often I meet or come in contact with cases of "unstable" condition in lower back, often with severe sciatic pain. Nearly all cases of low back pain due to injuries can Oobtain relief without operation, that is by rest, heat, and supporis. And even in severe cases, operation to fasten the "loose joint" together is now available so that low back weakness and severe pain going down the leg, can be relieved. Health Booklets Ten Barton Booklets are available to readers who send Ten Cents for each one desired to The Bell Library, Post Office Box 75, Station ®O, New York, NY.. mentioning the name of this newspaper : (No. 101) Eating Your Way to How Low Back Pain Due to Injury Can Be Relieved For a number of years after the Xâ€"rays were discovered, a good picâ€" ture of the spinal column with its bones and ligaments and its connecâ€" tions with the hip bones, was difficult to cobtain. This made treatment of low back pain and sciatica rather difâ€" ficult and operations to "steady" the spinal column upon the hip bones were not numerous. Today with the great advances made in Xâ€"ray equipment it is possible to get a splendid picture of the lower back region. In this region there is the joint between the last spine bone and the hip bone, and the joint beâ€" tween the last spine bone and the bone that lies between the two hip bones at the back. If anything hapâ€" pens to these jointsâ€"a strain, sprain, dislocationâ€"it means that the top "halif" of the body cannot be firmly set or attached to the lower half. Injury to these joints can be caused by lifting, a fall, swinging a golf club, a misstep, or other accident. The usual treatment is rest, a plaster cast to hold joints together for some weeks, a Goldthwait or other brace which supports the joints but allows the paâ€" tient to move about. In severe cases, operating may be necessary. In speaking of injuriecs in the low back region, Dr. Gilbert E. Haggart, Lahey Clinic, Boston, in the Journal of the American Medical Association says that the problem of treating paâ€" tients whose first symptoms are low back pain, often with sciatica in hip and leg, continues to worry the orthoâ€" nedic surgeon. In cases where rest, strapping with adhesive tape, and the application of a cast or a brace has 10t brought relief, operation to cause the joint between the last spine bone ind the bone beneath it to grow solidly ‘ogether has given excellent results. Another outdoor band concert was given at the bandstand on Spruce street on Thursday evening, when the Timmins Citizens‘ Band presented anâ€" other in its series of open air band programmes under the direction of Pandmaster F. J. Wolno. There was a good crowd present for the occasion. The programme was featured by patriâ€" otic numbers and these were given much appreciation. The following was the programme:â€" O Canada. March Pot Pourri, "Passing of the Regiment‘‘ (aubrey Winter). Fantasia, ‘"Operatic Beauties‘" (J. A. your country. Rules for Safe and Happy Holidays 1. Take sun baths in easy doses. 2. Learn what poison ivy looks like id teach vour children, too . . . then @aITl Fantasia, ‘"Operatic Beauties‘" (J. A. reenwood). Pot Pourri, "More Melodious Memâ€" les"‘ (Herman Fink). "There‘ll Always Be An England." Popular Marches. The band closged a pleasing proâ€" ‘amme with "The Maple Leaf For and "God Save the King." No. 103) Neurosis. No. 104) The Common Cold No : Ba Don‘t swim on a full stomach. Learn how to paddle or row. Learn how to do artificial respiraâ€" . . . you may save somebody‘s life. Don‘t take too much exercise at Be sure your waterâ€"supply is pure. Make certain the milk you buy is . . . if not, pasteurize it Bv lames W . Barton, 106) Allergy or Foods and O 107) Scourge 108) Chronic Rheumatism and 108) How Is Your Blood Presâ€" 105) Overweight and Under 102) Why Worry About You: Sensitiveness to her Substances. gonorrhea and of Pours That Bodp THE PORCUPINE ADVANCE, TTIMMINS, ONTARTO Their family consists of three sons, James and Leslie, both of Timmins and Ralph, Rapides des Joachims and six daughters, Mrs. Conrad McConnell, Alymer, Que.; Mrs. Albert McDonâ€" nagh, Kirkland Lake; Mrs,. ElwoC! Brown and Mrs. Luke Vondette, Pemâ€" "Suitable addresses were delivered by a number Oof the close friends of Mr. and Mrs. Tait and an enjoyable time was spent by all. The tea table was centred with a bride‘s cake and the rooms decorated with baske‘s O summer flowers. ‘‘Mr. and Mrs. Tait, who have spent all their married lily at Rapides des Joachims, were married in Pembroke on July 15, 1891. Mr. Tait was a son of Mr. and Mrs. Ralph Tait, of Raâ€" pides des Joachims, while Mrs. Tait was formerly Sarah Ann Retty of Westâ€" weath. Both are now 74 years old and are in good health. Keep Pretty I for one, lament the habit of youngâ€" er girls going about with dull, stringy hair all summer. That is not chic, pretty or dainty! Summer is the time when your hair should look its loveliest â€"fresh and shiny and casually dressâ€" ed. Keep yours that way. Pin in a nice fresh flower or other gay ornaâ€" ment to point up your gown or play clothes. Be as pretty as you can. If you simply cannot bear to sit under a beauty parlor dryer for a setting, learn how to pin up your hair in small pin curls or even roll it in rags to give it body and softness. If it is clean, reâ€" member it will be ruly If it is undiean it will mark you as a very indifferent beauty. Fortunately this summer‘s hairâ€"do‘s are most casualâ€"the trick is to get heavy hot hair up. Don‘t have it hangâ€" ing about your neck. With the aid of a pair of combs, a few bobbies or barâ€" rets to match your hair, ingenious things can be done to make your hair a most attractive feature during sumâ€" mer! f (Released by The Bell Syndicate Inc.) Honour Golden Wedding of Ottawa V alley Couple The girls who swims every day has two things to rememberâ€"to wear a suctionâ€"tight bathing cap and to give her hair a hot oil treatment every two weeks. If through neglect her hair does get wet with pool, sea or lake water, she should rinse it after her bath with fresh water. Otherwise her hair will lack luster and her scealp will be unclean. Added Precaution As swimming is the major sport for summer let me again suggest taking the added precaution to keep hair dry by winding a band of chamois about the head before slipping on the sucâ€" tion rimmed bathing cap. The chamois repels the water. Take time to put your cap on according to the directions which come with itâ€"if you slip up on haphazardly you can expect water to creep under it. If you insist upon playing tennis, or any other game, without covering your head then you should anoint the scalp with a lubricating oil or salve, and brush a protective pomade or cream on the length of the hair. Thus your tresses will not be seorched or bleached Unless your is unusually oily iti should never be exposed to hot, direct sun rays longer than fifteen minutes. And during that time the hair should j be party about every two minutes so all the scalp will benefit by the rays. The rest of the time keep your head covâ€" ered with a hat, turban, kerchief or towel. You do not want to be numbered among the girls and women who disâ€" cover, come September, that their hair has been neglected beyond recondiâ€" tioning. That can happen if you do not take certain simple precautions during summer playtime. The cccasional luncheon date in town calls for a pretty halo. This beauty brushes a few stray hairs in place with her liquidâ€"clear plas tic brush. Keep Hair Lustrous Beauty and You by PATRICIA LINDSAY iustrous in Spite of Summer PI C _ be numbered , broke and Mrs. Henry M "*‘The relationships have always been of a friendly and personal nature and there is. every reason to believe they will continue in this manner‘" False Impression Created in Kirkland Labour Case Try The Advance Want Advertisements "*Mr. Tait has three brothers, Thomas Rowanton; Henry, Rapides des Joaâ€" chims and Robert Pembroke, while Mrs. Tait has one bxothex John Retty, Fort Coulonge." ren "Just set the oven and leave it to me," says Reddy Kilowatt, "but, if through long habit with oldâ€"style stoves you really HAVE to peek, why come along. It won‘t do any more harm than with oldâ€"fashioned stoves and it won‘t hold me up. I‘ll just keep on cooking:; you‘ll have the fun of seeing how things are going ... and we‘ll both be happy." So don‘t let the thought that you can‘t peek, stop you from getting that longâ€"wanted Electric Range. Peeking is O.K. You have Reddy‘s word for it. But it really isn‘t necessary. Electric Ranges are vailable for every size family on comâ€" fortable budget terms. And operating cost averages less than 10 cents a day. Doesn‘t Have To Be Watched e Charming Home Wedding on Friday The bridal couple left after the reâ€" ception for a trip to the Muskoka disâ€" trict. For travelling the bride chose an ensemble of white gabardine with navy sheer blouse, navy turban and accessories. She wore a corsage of Miss Genevieve Beryl Sumâ€" mers and Mr. Robt. Barâ€" mins GolHf Club mother received w beige and white c accessories and a During the recepti proposed the toas groom. ' After the ceremony a buffé and reception were held at t mins Gollf Club where the KS DrH semble of collar and aerâ€"length bougque}s o and bouva avenue, when Mi Summers, daughte R. Summers, was u Mr. Robert Barrin Mrs. J. Barringer roomn Mrs. Leo DelVillano, sister of th» | speak ride, was matronâ€"ofâ€"honour, and wore | Him â€" redingote of rose and blue crepe and | believy white turban. She carried a bouquet | believ f pink roses and forgetâ€"meâ€"nots. t oath.‘ Mr. Andreéew Farrell attended the «T ringe delphinium, orange â€"blossom ml bride looked lovely in ~â€"of navy sheer suit wit} and a navy turban with aly wedding ceren riday evening at when Miss Genevi ir Married. VNite crepe with matchin and a corgage of violas reception Mr. R. P. Kinkl The Rev mother ind Mis h¢ TOF :B Truly i€ ing a redingote of Je with matching £#d i ypsophilia and 1] m ( Bov at he bridd 11 llah W e suppetr the Timâ€" e bride‘s in ~arn i whi LC MIT ind 11 ind 111 .. Yowu‘ll have HEAPS more leisure added. ~"It was o1 frratic cases I hav client went into t convinced the jud believe, my opposin Mrs. Dillon, Formerly of Schumacher, PDied Caturd; ed Jud in whic tice led Believed that British Justice Would Triumph Dillo Fir white orchids. Upon their return th will reside in Timmins. Mrs. Winford Summ san, sisterâ€"inâ€"law of .t guest at the wedding. "I once had in which a Toronto ithout a m COY now emp sister, M ng the tt about this, e that any c me when e stewat h a man‘ cinp hief uIt to *T point to 1 the truth was one of I have eve into the: w Ju lient 17 his n« ugcht li h Oh, what is home ) shelter? hn the : witnessâ€" and m( witnesses were ind â€" everything not being a man E tried to warn e ~said: ‘I don‘t or jury will disâ€" my evidence on irply conflicting ty Court promtâ€" mcall an episode [ in British jusâ€" of a difficult before the late Judge Stewart the most draâ€" r fought. My tnessâ€"box and id me and, I nsel. He won." a Mine mmins family iple rld