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HIl, % i 3 g“' M Mcup. Inmymdpesmm mmwmmm:se. . _ment is a little less ‘than mapy other cm pecipes which you see, I believe M‘Ihkhafetr factor, because mnt. ‘egoke over rather than underâ€" . eegaure. . ... , Lat rae mmd you that Your must Ni %}BW jmt before it is memmd. I . fing t soime persens sift fNour as it . | ... from the sack into e crennister â€" _ . _An@ ponsider that their respoiisibHity .. 16 Over. â€" Naturally fouy pack‘s and sete ts flcs after sifting. . .. .. ~New about the bakingpowde: Tbem. wmeral types on the markex ’,‘ryo‘ .< .. these, the tartrates and the phosâ€" . mhates, have the same leavening power. ~â€". What is known as the combination .. bBaking powders may be used in slightâ€" _. dy ‘@rgailer proportions. : food .editor , M make compromises.. As she canâ€" _ met list each type of haking powder in amclpe she must choose a ,,,M whielh can be used wikdh pretty. baod success, 10 . matter whal iy zemof _b ing powderlsont.hepant.ry €,. The booklets prepared by mapufagâ€". aaaaa in are perhaps more . important when. it t.hat leve) â€" measure:mm«a comes to bnking powder than in ‘Yee | . gard to anything . .â€" 5 _/ _‘ Sinndard â€" Builer â€" Cake â€" 02 6’1»8 Sifted cake tlma' J 3 teaspoons baking pawdex teaspoon salt [ 4 cup shortening â€" 1 cup sugar 2 eggs well beaten % ‘cup > â€" 1 teaspoon vanilla extract £ Mix and sift fiour," baking powder. mwmmwmafimcm Hour because of the delicate texigre which ‘sesulte, :although we ‘ean make mww%muofi'ifwe awsnza~3ggfi‘§au i1 < y 28 a * 4 8 5 i =a§§ 14 i f l meet it with beauty and pep. If you hope to meet ithe spring in good heaith and with a buoyancy you must work in February and March. ‘Two momhs is but a brief period to campensate for several months of health indlfrerence Daily you must exerclse for at least fiftcen or twenty mmut-es. If you haven‘t been exercisâ€" ing begtn with limbering and stretchâ€" ing movements and then continue with the more ‘strenuouns refreshianing exerâ€" cises. .Drlnk plenty of water every day, eat â€" wel . manngd meals at regul:r hours, get syfficient rest. It might be a spiendid: thing for you have your annual physical examination and visit. ate yourself so come 5pring you can Avoid Fatigue _In general, good health habits result in good health and normal beauty. Bad health habits results in sickness, unhappiness and ruined beauty. So it does pay to adopt a health routine and to stick: to it.. 5: fer Btandard Butter sowmy and cream until fuffy. Add water to eges and ‘beat until light. Add toâ€" ‘creamed mixture and beat well. Btir ip nut meate. Add sifted dry inâ€" mm alternately with stivâ€" ring well after each addition. : Bake in two greaaad nineâ€"inch layer cake pans in moderate oven (275 degrees Fahrerâ€" hnelt) 30 to 35 minutes. Frost witli Mocha Fmsfing Â¥ield: two layers. «BRelaased by The Bell Syndicate, Inc.) cup chopned nut meats 1t eup strong coffee lfix and sift fiour, baking powder, and sait. Cream shortening, add sugar hu!t) about 60 minutes. Cool and fros as desived. Yield: two layers, sixteen medium size cup cakes or one square. Mocha Nut Cake GAIE BTORM limbers at home. From this position she rises and throws ‘her. arms outward,. Repeat exersise bending knees oaMernaiely. 2 cups sifted cake 3 teaspoons baking powder 2 tablespoons water Health Routine Now Prepares Radiant Spring If : you follow this column. regularly yYOu he giyen beneficial: exercises to (practice, you : will learn valuable faets about nlanning menus, and as many beauty hints as your heart deâ€" sires. It is our job to help you to be healthy and béautiful and we want to helpâ€" you â€"give: sporting necessary tasks, They should pretend they are very ill and just sit back. ‘FTo their amazement they will find that the world goes on as usual without their hectic dashing about! During their rest hours of those two days they should frankly reorganize their ‘daily programmes and determine: to save their strength and allow more time for good health habits. the compartment mext to her young man, her little niece an her knsee. The train <dashed ‘into a tunnel and sudâ€" little girl exelaim: "Kiss me, too Auntie Violet." ; "Vavis," said Aunt Violet quickly, "you should say ‘Kiss me twise.‘ ‘Kiss me, two‘ is not good grammar." tons of fried hread. mM nm mm m;~¢ t T. N. 0. and N. C. R. Stations, via North Bay and Canadian National Rallways ‘The pretty girl sat in the corner of BARGAIN COACH EXCURSION â€"Budbury Star â€" Groomâ€"You ean‘t hnagine how nerâ€" vous I was when I proposed to you. Brideâ€"You pan‘t: imagine how nerâ€" yous I was until you did. . â€"Exchange Arthritis _ °_ °_ â€"_ _ (No. 110) Cancer Its Symptmns and Treatment _ â€"Registered in apeordance with thn caopyright act. i newspaper. Bonodkiets Aarg: â€" . (Bfo. 101) Fating Your Way to mm ‘(No. 102) Why Worry About Yaur Heart? ; <(Mo. w@) Neumsis â€" (NMo. 104) ‘The Conmon Gold ‘ ~ANMo. 105) Overweight and Underâ€" rary, Post newspaper. \‘Fen Barton Booklets are now availâ€" able to readers who smd Ten Cents for ‘each .one glesined. ’xl‘Pe B $4bâ€" rary, Post Office max Station: Q, hearing aijds can be prescribed in the By use of the audiomet:r, it is now possible to learn the degree of hard of hearing pressnt and the special tonss or wavs lengths affected s0o that same manner as glassag for defective Another great help to hearing reâ€" ported by Dr. Hayden is the introducâ€" tion of vacuuym tubes the same as those in the radio. ‘These tubes mailce possible true high tone reproduction and can enlarge or amplify the tickâ€" ing of a wrist watch to sound flike blows of a sledge hammer. / _ When the little bones in middle car are locked fast, thus preventing sound being transmitted to hearing +nerve, sound is now transmitted directly to the nerve by passing t‘hroug‘h the bone behind ‘the. ear. 'rhis new: device is bringing renewed hearlng powers to thousands formerly condemned â€" to deafness. â€" s hearing who meed . a hearink ald be: lwimng to wear one.: ./ ‘{ Dr. Austin A. Hayden, Chicago, m] Hygela the ~health magazing, . however that thers. are stm milHons ,of persons who have a deepâ€"rooted prejudico against mechanical. hearing. ids and will not investlgate thom inâ€" til they have wasted their time ang, money on quacks and nostruw»ps, ruinâ€" ed their disposition;â€"and tired th> patâ€"â€" isnce of family and frisends beyond endurance. Yet the. modern hearing device is practically invisible; it is scarely as large as a penny. Women can concéeal it by wearing it under hair or scarf;‘ men who wear it ‘in behind the ear <or on the lapel soon forget its presence. ‘ (No. 109) Chronic Rheumatisam and IN THE: SAME BOAT Booklets ' N. Â¥, . én'nem:ims,iaag ‘this out with injections of morphia for the poor: iplks trapped under the debris of six bombed houses. The ARP foiks jet him down (head first) into the holes: they bad dug through the rubble, held. him by the heels while he administered: the drug to the folks pinned under the. wreckage of what, a few moments be-' fore, had been their homes. Great is the Canadianâ€"born doctors admiration for the people of London" as the foljlewing incident, described by . ms »mike who is a Canadian tmined umom:ortably close, He never turned hair (says a despaptch) although privately he confessed he felt very trightened A group of medical studâ€" ents who were watching him, crowded around after and said it was the finest performance of courage they had seep. tain. capmm McAmmond aperated on patients although bombs were dropping -me fact tha’.t he ‘has followed his proâ€" fession in the Army shows that it was not numg_y that prompted him but the true.desgire to serve. All this, however, simply a glimpsé of the backgrcund needed for the folâ€" lowlng aboaut Capt. McAmmond from the special Red Shield number this "A woman had her legs severely n in o6 ie n-wv m puring the vmlent a.ire-mids on Briâ€" and Havour, We have many Mmdflhmtochombom at prices to Ht any budget. deliciously, more quickly and more economicqally. With an electric range, you‘ll spend less time, less energy and leass money, yet your meals will be beiter than ever. Cooked with an eleciric range they relain gll their original goodness SMALL DOWN PAYMENT â€" EASY TERMS The sun is good for a sunâ€"tan, but fer cooking you want quick, cheap and dependable heat â€" and you get it in an eleciric range. At the turn of a switch you have ample, concentrated heat, that will cook food more now +. x ® ® ® s 4 ts o ie 129 k +; C s e y e sls + . Lo h * C § w ; , j * ma ‘am ies ds s a im e > * s s m oh. j 4 A y s w \ #54 Â¥ © ) ® x ~H Kmd . ¢ y B s - 5 o % f #* : < s P r m r e O# # e s F ag iR ieE L / ® + * S $ $ ‘; + . t $ 4 $ + [ ' 4 N > i 6 j i * s y > * * C » 4 > 4 3 > > e‘ * P + ' 7 M mt 2 J â€" M a/ Â¥ : 4 M 7 4 " i , : # $ * # % 4 f 8 ® 3 w% °4 ce $ s Â¥ _ CA * * home being to come off. day that the a.pmn (Dr. McAmmond) brought the consult= ant to look at it with him, she asked that she, too, might be permitted to see it. ‘They tried to‘masum ner, but very quietly ahe: insisted. . made very little comment when shg saw n. | so dreadfuilly injured, excapt to say, as if it were someone eise‘s leg, "It loqlu bad, doesn‘t it?‘ Npt a word of comâ€". plaint about ‘how much it was hnrting . *"‘The doctors decided that amputaâ€". tion was necessary and so the: Captain ‘â€" Mis.Chatter: *‘Ptie should be. She‘s been in four engagements already." < Mrs: Gossip: "So your daughter is wbout to marry. ‘Do you really feel she is ready ior‘the battle of life?" _ up: by \C:BC. short w RBiairmore Enterprise A number of English childrem were evacuated to Australia ‘The parents of one ‘of thegemgrupelived the folldwing xh #