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_Not Necessary to Have Grapefruit Sweetened You may choose FPlorida fruit with its white meat or the white or ‘pink: meated fruit from Texas. Theâ€"latter is in inarket carlier than The prospects for a largs crop andâ€"aâ€"low price are as good as they wet# last year, when we enjoyed the same conâ€" dition Each year we find â€" moore \rarie. ties free from seeds as methods cul- tivationâ€" improve. g» When preparing the fruif=tgibe" eaat- m in the shell, care shotfldmx to loosen the ‘pulp »py cutfihg W 4 sharp knife just inside the rind. ° The- sections should also be separated 'fx'om| the membranes which divide thém. You may remove the core if you like, but this is ntt neccssary \Vhen fruic’ is prepared according to the ;nl:nvg direction S, v:: ‘::: ‘ Grapefruit should, of rourse, be servâ€" ! ed well chilled, unless it is to be served‘ very hot as in the case of the brofled' fruit which may be used to b“gm or’ end the meal. is teaspzcon salt Wash and peel fruit and cut rind in thin strips with szissors. Cover rind with 1 quart waitser and boil five minâ€" utes.. Repeat this process three times and drain rind. Cut fruit in thin slices, removing seeds and grapéfruit eoore. Add pulp to drained pefl, and measurse Add twice the quantity of water and boil rapidly 40 nvinutes. Meéeasure this mixture and add an equal amunt of sugar and the salt. â€"BStir over high heat until sugar is dissolved and cook about 25 minutes, until mixâ€" ture is thick and clear stirring freâ€" quently to prevent burning. Allow mixture to cool slightly, stir and pour It was once considered an affectation to pretend to like the sour, bitter ftuit of course texture which was accused by its enemies of tasting like qumm‘, To make it palatable, it was necessarx to prepare it and sweeten it and it stand several hours before sa*vine 1 large gra 1 large ora 1 large lom Water Sugar. It is a paradox that quality of food products often improves as price goes down. Good quality brings greater. de.â€" mand and therefore cultivation of larger crops for market Grapefruit Delicate Natural Flavour Better for Less Preparation, Mr. and Mrs. Says Expert in Domestic Service. Recipe Given for‘ the Dome, Citrous Marmalade and Also for Broiled Grapefruit. |_â€" Guests. the fe ju hould jrane (By Edith M. Barbara> itrous uit and cut rind in sissors. Cover rind and boil five minâ€" prozess three times , of course, be sory. ss it is to be served case of the broiled > used to begin or 2c fruif@tg ‘be éatâ€" e shouldm ov * cutting I!H a de the rind.~ The be separated from ich divide them. if you ilike, Vhen rruic tLE’ ;absvc Nine hundred primary school childâ€" ren were skinâ€"tested and 110 given xâ€" ray examinations in connection with ! the tuberculosis prevention work of the Lions Club, the Health and Welfare . Committee reported at the regular | Thursday meeting of the service club, held in the Empire Hotel. During the next three months furâ€" | ther testing and xâ€"raying will be done.‘ Making a report on the work of the Christmas Seal Committee, Dr. Graham Lane said that quarters had been obâ€" tained for the women‘s committee asâ€" sisting with the campaign for funds to prevent tuberculosis. The mines of the Porcupine had guaranteed their coâ€" operation by making use of Christmas seals on their mail. TLA â€" *L (*Ch i â€" assum ms 2 in £ | all our needs. i | When the body is at rest, the heaxt, pumps blood at the rate of 90 gallons an hour. During hard work or exercise; it pumps about 500 gallons an hour. | Somewhere between complete rest; and hard work the heart patient can live safely. | Why Worry About Your Heart* j Dses your heart beat irregularly?, Does it skip beats? Do you get out,‘ of breath on slight exertion? Send for | this instructive booklet about the heart entitled "Why Worry About Your | Heart", by Dr. Barton. Address your| request to The Bell Library, Post ofâ€" fice box 75. Station 0, New York, N. Y., enclosing Ten Cents to cover cost of| handling and mailing and mention the‘ ‘name of this newspaper. I Mr. Gil Chenier, third viceâ€"presid was in the chair at the Thursday ni meeting. Guests were Jack Fisher Schumacher and Harold Collins, Reporting on‘ the work being done to organize a Lions Club Boy Scout Troop, William King said that the troop startâ€" ed a month ago with four bovs and now had 1 membership of 14. THE FLITTED fur jacket is very much in the wintér fashion scene this year It offers a "different‘" silhouette, as san be noted from the model sketched for this page. This Persian lamb jacket is collarless<with a high round neckâ€" line into which is tucked the suede coif of the matching pillâ€"box.> The yoke is placsed high to create a definitely square shotilder effect. Nice worn with a pleated skirt. 900 Students Skin Tested and 110 Xâ€"Rayed in Month Lions Hear Report, Christâ€" mas Seal Work for T.B. Prevention. |TOâ€"DAY‘S FASHIONS A chic Persian jacket with matching hat and‘ bag 15 Your Christmas Shopping Rarly! The Brownies of the Second Timmins ‘Pack held their regular meeting on December 5, in the Hollinger ‘Hall. . The Fairy Circle was formed and Margaret Craig, one of the Brownies, asked Peggy Webster to join the Fairy Circle. Miss Webster is going to be the Towny Owl for the Second Timmins pack. Carline Burt took up the Fairy Powl and Avis Adamson chose fingerâ€" Second Timmins Pack of Brownies Holds Meceting in hot sterilized jars. Seat immediâ€" ately. Yield: three pints. Broiled Grapefruit Wash and dry grapefruit and cut in halves crosswise. Remove seeds, lo5sen pulp in sections and remove centre cores, Place fruit in baking pans, sprinkle each half with two tableâ€" spoons brown sugar and dot with * tablespoon butter Broil six inches from low broiler heat about fifteen minutes., {(Released by The Bell Syndicate, Inc D WINSTON hird viceâ€"president, the Thursday night ‘_I have used the illustration before \of the tridge. It was built to carry a load of 10 tons. It has been under the strain of heavy loads, or perhaps its supports have been weaked by floods. The time comes when it cannot support ‘10 tons But it can support 5 tons. ‘Similarly with the heart, it has been | put under strain of worry and work and Exchange: Some thing don‘t get better with commtant useâ€"a temper, for Toronto Telegram: There‘s a great demand for dimes and quarters says the treasury department. Well, folks must have something to drop into the collecâ€" tion plate. (Registered in accordance with the Copyright Act.) ing heartsâ€"be kept alive by following ‘the direction of heart specialists or | their own physicians in regard to their \health habits â€" food, rest, exercise â€" ;and in some cases the use of a heart ‘stimulant or regulator such as digiâ€" ‘ talis. We must not forget that the heart pumps blood all the time, even when we are asleep, and pumps much more blood when we are doing hard work. This shows how it is equipped to maet all our needs. | Notwithstanding that heart disease |stands at the top of the list as a cause of death, there are thousands of men and women with heart disea..se who ;will live as long or nearly as long as they would if they had a normal heart. Just as it has been found thatâ€"patients | with diabetes can be kept alive by inâ€" and pernicious anaemia patients by the use of liver and liver extract, s> ‘can patients with heart diseaseâ€"failâ€" is the friendly force behind mankind We have two eyes, ears, kidneys, lungs, a stomacn that will hold many times what we can eat; a small intestine that has a surface of 20 feet long to enable us to absorb the nourishment from the food eaten. It is this overâ€" flowing generosity of Nature that enables the heart patient to coninue to live for many years if neé lives as by his physician. its lining has been inflamed by inâ€" fections in the body. It cannot do the work it formerly did but it can do enough work to enable the individual to live for many years and égarn his livâ€" ing. In the treatment of these cas>s of failing heart, physicians simply call to their aid the help provided by Nature. We all know how generous |__ Mrs. Abbott was the former Ann They have one son, James Robert‘ Abbott, Detroit, who with his wife and two daughters, Roberta and | Adele, were in North Bay for the anâ€" | niversary ocaasion. Others present | from out of the city were Mr. and Mrs. R:bert Dye, of the Dome mine. About | 35 guests were present, to extend feliâ€" citations to the couple, at their home, | i' 170 Third avenue west. (Mrs. Robt. E. Dye, of the Dome, who was one of the guests at the goldâ€" en wedding event, is a niece of Mr. and Mrs. Abbott). ceived her guests in a black brocaded crepe gcown. J. Yorkston read an address to Mr. and Mrs. Abbott and made the presentâ€" ation of a purse from the gathering. Mrs. J Pirie presented Mrs. Abbott with a basket of bronze and yellow ‘mums A humorous mock wedding featured the evening. Mrs. Abbott reâ€" T. N. O. as a boilermaker, He was then caretaker at Worthington and McIntyre street schools until his reâ€" tirement 12 vears ago. North Bay Couple Observes Golden Wedding Event FCemer Boilermaker The couple have lived in North Bay ever since coming to Canada. Mr Abbott was employed by the C.P.R. and Guests at the anniversary event inâ€" cluded two who had been present at the Abbott‘s weddinz in Scotland George Webster, who was the best man 50 years ago, and Mrs. Peter Leslie, who was a baby at the cereâ€" mony North Bay, Dec. 11â€"Residents of North Bay sinte July, 1903, Mr. and Mrs. James Abtrtt celebrated their golden wedding anniversary Saturday cvening. The couple were married in Dundes, Scotland, December 5, 50 years ago. the Dome, Among the Guests. Ry lames W . Barton, M .D of Pours Ebat Bobyp . Dye, of THE POW ADVANCE, TTMMINS, ONTARITO Simplify Your Shopping You have almost a month to preâ€" pare for Christmas and ‘the usual fesâ€" tivriies betwseen Christmas and New Year‘s If you have gifts to buy, buy them early while the merchandise is fresh, the salesgirls not t>o tired to give you intelligent service, and the stores and conveyances not too crowdâ€" ed. When you shcp, shop early in the day if possible, and go at it looking and feeling your best. An attractive, nicely groomed appearance, and a genâ€" lal manner, will lure better service and __ You as a woman, can make this 1940 Christmas a memorable one, by keepâ€" imng healthy and rested, planning your preparations carefully and we‘l in adâ€" vance, and sharing your own good fortune with some who are less forâ€" tunate. By so doing you will ‘be draâ€" matizing the true spirit 0f the holiday Of course, it is fim"to give and fun to recsive gifts on Christmas. but the joy of both giving and recgiving beâ€" comes greatly dimmed if ys3u feel and act exhausted (nd_'ipzflye. Far betâ€" ter would it be if you forezo gift, exâ€" changing and present to your loved ones a smiling, sympathetic, chgering radia‘ion on Clyristmas day! And that you cannst do unless you preâ€" serve your health and vitality by not attempting the impossible in preparaâ€". tions. k This year particularly, when most of the world is at war, we should find great joy and comfort in celebrating Christmas in a land of psace and good will. We shculd not look on this holiâ€" day as "just another headache," we should regard it as a sacred trust of a people who cherish the good in life and hope for enlizhtened proagress. Bath luxuries, perennially cherished by women, come in beautifully gift boxes which are wrapped in gay Christmas papers. â€" This set cof exquisite cologne and dusting powder boasts wrappings of blue and cepper foil. Make Christmas a Joy Instead of a Chore, Plan Well, Shop Early, Keep Rested. NORTHERN ONTARIO POWER COMPANY LIMITED you never have repair bilis. You‘ll be as enthusiastic as we are when you see these magniticent new Gâ€"E Refrigeraâ€" tors. Come in today. A Gâ€"E Refrigerator is a gift that will bring happiâ€" ness to the whole family not only for Christmas but for many years to come. Any Gâ€"E owner will tell you that the savings more than pay for their Gâ€"E Refrigerator. Let us show you how the big storage space, controlled te;nperature and correct humidity enable you to save by marketing on bargain days and buying in qucmhty . . . how the low current cost is a mere fraction of ice bills . ... how little food you lose through spoilage . . . and how with its sealedâ€"inâ€"steel mechanism i _ If you are a housewife and have menus and home to think about, as well as gifts, do a little preparing each day without fail. If you let it all go until the week before Christmas you ‘ will find that the holiday fever is in the air preventing you from getting .done what should be done! When ‘Christmas arrives do be rested, and happy, and grateful, and beautiful! Enjoy the day as you should and help | those about you to enjoy it ‘(Released by The Bell Syndicate, Inc.) And don‘t grow weary worrying over a limited budget! Each one of us would <like to play the role of Lady Boun‘sful, but it isn‘t always possible. Sselect for your family and friends apâ€" >ropriate gifts within your allowance â€"its the thought that goes into selecâ€" ti}n that is always greatly appreciated, mot the price of the gift. greatly â€" simplify your choares. Y ou know the general reaction if you shop on a day when you feel low, and not l?oking your most presentable! Then it is even difficult to make up your mind about purchases even though a salesgirl may have patiently dragged cat everything she had to offer! When YÂ¥ou Return Home After your hours of shopping (and they should not be too many at one time) return home, take a relaxing tbath ichange into i{fresh comfortable cl:thing, and concentrate on other duties. Leave your packages in their wrappings until the next morning when you should reserve a little time to inâ€" spect and wrap them in Christmas motif if the store has not done so for you. Then put them away in a closet until time for distributing G ENE L ELECTR!C this Christmas e the happy Instructions for the urgentlyâ€"needed articles are contained in a spesial Red Cross booklet just issued. The articles include long stockings, sockees, knes length socks, combinations, woollen knickers, leather driving gloves and woollen gloves, helmets, searves, pullâ€" overs and cardigans, small pillows, hot The women of the Auxiliary Territor. | lal Services act as "observers" on the coast of Britain in all sorts of weather, as cookies, orderlies, firefighters, clerks, truck and ambulances drivers. 'I‘he\t often live under canvas or in requisiâ€" tioned empty houses.> They move from place to place at a moment‘s notice| and have no time to look after their | wardrobe. l | Woollen comforts and other necesâ€" sary articles for the women of the Auxâ€" iliary ‘Territorial Services of Great Britain, over whose welfare Her Majes. ty the Queen has expressed particular conceéern , have been added to the work prograimme pres:ribed by the Women‘s War Work Committee of the Canadian Red Cross, Mrs. Wiallace Campbell, natâ€" donal chairman, announced this week. ‘"We telive," Mrs. Campbell said. "that we should care as much for these courageotis women as we do for the men of the active service forces. They are showing a man‘s strengcth in their work. They receive the regular army issue, but it is up to the women of Canada who do not know that it is to brave icy winds on a bleak #oastline in the dead of the night or to stand on their feet till they dropâ€"to provide woolleén comforts for them." says Mrs. Murtagh was appointed as one of the investigators for the St. Vinceont de Paul Guild, and it was announced that the general monthly meeting for January will take the form of a Christ. mas party. Comforts for W. A. Services Supplied by Red Cross Plans were made for Christmas doâ€" nations and grectings, and it was moved by Mrs. Murtagh and secanded by Mrs. Brady to accept an invitation tendered by the Ssonior CWIL. to re. ceive holy communion in the church on the fourth Sunday of the month. The Junior Catholie Women‘s League held its monthly meeting in the baseâ€" ment of the Church of Nativity on Thursday evening. In the absence of the treasurer, Mrs. J. Martin, the reâ€" pert was read by Miss May Androws. president. Junior C.W.L. Makes Plans for Christmas Donations whole family with a are left annually of teacups. Not only waste but it irks the ov Toronto â€" Teltesram double cross is used greater is the need o North Bay Nugiet: efficiency says thousa * It‘s one of the recipes given in this new .. 82 Baking Secrets" . Mrs. H. M. Aitken, Fan Authority . .. and issued } Starch Home Service Depa Here‘s a real gold mine of most delicious recipes for Cookies, Biscuits, Meats, F other types of foods. Writ. FREE Recipe Book. Send with a label from any Ci product, to Canada Starch ! Dept. DW, 49 Wellincton S The name of Jack .BRur vertently omitted from duates of the Pimmins cational School, hthe published in Tliv Advan Jack Burwell is a. ndtxl School course,. the stud their diplomas at the menceéement exercises at FPriday last. rugs and afghans,tollet 1 other more peremfil comtf THURSDAY, DECEMBER 1°TH 1940 For Better Cecking Resulis irsist on CROWN BR aAMD CORm .;. Ri Jack Rurwc“ ’Amung the â€"_â€" High School Graduates water bottles and caver BUTTERSCOTCH BisCcuiTs? For Better Cecking ungton t hitdf anad V o hat â€" was Monday he Hig ‘ececivin ' il â€" ‘hool on inad bags the the