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To girls in office positions and workâ€" ing stores and other business instituâ€" tions the Porcupine Business Girls‘ Club extends a welcome to become member of this worthâ€"while organiza vion. The club desires to bring friendâ€" ship into the life of every girl in the district, and its members have learned through companionship a better underâ€" standing of each other and of each other‘s work. The next regular meeting will be held in the clubrooms on Thursday, Novâ€" ember 30th at 830 «‘clook Several of the girls met at the clubâ€" rdom on Saturday for luncheon, this meeting place being open at all times of the day or evening to club members, The girls were urged to make it a place of relaxation, rest or amusement, as they so felt and to be used as often as desired. Try The Advance At the long, narrow, table which had been decorated with gay bordered paâ€" per, and novel cards, bearing bits of humor and wit, with the club colours of maroon and gold, and three small Oldfashioned posy table ornaments of dark red roses the members of the Porcupine Busin®ss Girls Club thus, held this, their second "Pot Luck Supâ€" per." Dessorts in the form of butterscotcn and apple pie, white cake Scotch scones, buttered rolls, Swiss apple tarts, (delicious pastry, tart apple filling with top erust and powdered sugar were white as snowâ€"capped mountaizss) and grapes as fruit, with tea and milk and all the good vitamins and fortunes that go along with them, completed the supâ€" per. partaken of more than her share of the "pot luck." At the "Pot Supper‘"‘ of the Porcupine Business Girls‘ Club on Thursday evening, the old saying "Good FPood Makes for Good Humor‘" truly held. The supper was held in the new club rooms of the organization, and the comfort of their "own home‘" adttâ€" ed to the enjoyment Oof the evening. Over such appetizing dishes as jellied salad (made with finely Sliced shavings (Or strips» or shreddings of carrots, cabbage, seasoning and vinegar, and jellied (lemon), piping hot serving of meat loaf (made of the meat, onion, seasoning, peppers and covered with (tomato soup sauce), tuna fish and letâ€" tuce salad (served on a large plate with celery stalks sprinkled with Canadian Cheese melted and arranged. in spokeâ€" wheel fashion, with mayonnaisse aressâ€" Ing and hot biscuits, good humor ran high and much gsodâ€"natured "kidding" as to just how much some of the bisâ€" cuits would weigh. Any case which have occurred he went on the say have been caused by eating vegetables canned at home without the use of a pressure cooker. Of course, fruits and tomatoes may be prepared by home methods of Pot Luck Supper of Business Girls Delightful Event to the safety of commercially canned goods. "I know of no case of botulism resulting from the use of commercially canned foods during the last twelve years.‘ New Club Rooms of Busiâ€" Each member certainly felt Dr. Gail M. Dack professor of the department of bacteriology and paraâ€" sitology of the University of Chicago, made a statement of great interest to all of us not long ago. It was in regard Very Little Change in Food Values Through the Process of Canning Professor of Bacteriology Quoted to Show that Canned Goods May be Considered as Safte. They Add Much to the Average Home Meai. A Couple 0° Special Recipes. Much Used. Make Appointments Now! By Edith M. Barber) it 8.30 o‘clock Want Advertisements. ; glances your wi A. TOMKIXsSON 9 Balsam Street North One 8 x 10 Enlarged Photograph wWITH EVERY QRDER OF PORTRAITS AMOUNTâ€" ING TO $5.00 OR OVER. Have your photograpgh taken early and avoid the rush season. It takes time to finish good photographs. Club Beinse she had Do you dress as smartly as your hbhudâ€" get allows? If your clothes are "all wrong" seek the advice of a department store stylist whose services are free and who is willing to select colors and cuts to fiatter vou. If your skin and hair and figure gets only infrequent attention it is no wonâ€" der that Romeosâ€"do not cast Joving | PFor it stands.to reason if you find yourself sitting alone at home unloved when other young girls are out having fun, the trouble is with your attitude. Do you honestly make the effort necesâ€" sary to attain attractiveness. because you are not the current, "comph" girl or as talented as Betté Davis?â€"Doing so only makes you morbid and turns down your mouth unattractively, . Far better to concenâ€" trate on making yourself over into the beauty type you want to be, and can be, anc put an end to the dereatist attitâ€" ude. > > If you . are not getting the admiratâ€" ion and attention you desire from the men you knrow, it is about time you had a frank session with yourself. dezrees F., about twenty minutes. Butâ€" tered diced bread may be placed on top of the vegetables if desired. Poached Peaches On French Toast 1 can peach halves. 6 slices French toast. cup white grapes. Openâ€"can:â€"of peaches, pour sirup into shallow pan and cook over a low fire five minutes. Place peaches halves in the sirup and lét simmer until thorâ€" oughly heated. ~Arrange peach halves on hot French toast and por sirup over them. Garnish with white grapes or candied cherries. . (Released by The Bell Synlicate, Inc.) 3‘% cups canned tomatoes. Salt, pepper. Heat fat and cooked minced onion in it until yellow, add corn and tomatoses, season to taste and put in greased bakâ€" ing dish. Bake in moderate oven, 375 Aaids us in planning an adequatle diet. It has been found that there is very little change in food value when foods are cooked in the usual open kettle at home,. order to get value received, the: liquor which surrounds vegetables should be heated with them, as some of the important elements have naturâ€" ally entered this. * Sealloped Corn and Tomatoes 3 tabiespoons butter or bacon fat. 1 mincged onion. 1 cup canned whole kernel corn. Dr. Dack‘s pronouncement answers | * the question which comes to me from 1 ‘time to time in regard to the safety of | canned products. The ever increasing d variety foods which can uow be obtainâ€" | 3 ed in this convenient form allows us toi vary our meals and at the same time | vi aids us in planning an adequate diet. | S canning The enchantmg songstress AURELIA COLOMBO, hands red peppers around her neck and in her ears and than matches their colour in â€"â€"Andâ€"lipstick. Her vividness fascinates and charms. E’lch Beduty Type Attracts | Emphasize It. Men like beauty, sc Phone 417 Love and marriage are for you as well as the other woman, proiding you seek them in the right manner. Every woman who has caught the man she aored, spent a great deal of effort doâ€" ing it, and never forgot that. Your charm is a decoy to lure man‘s attenâ€" tion to you. Once you capture his attenâ€" tion hold onto it by keeping your perâ€" son attractively groomed and nicely dressed, and by being the sweetest, dearest, most lovely girl in all the world.. That‘s the way it is done! Try being as nive as possibleâ€"in your . own home as well as abroadâ€"and don‘t | think for a moment that "nice girls‘" are outmoded. Men today admire genâ€" erosity, sympathy, tolerance, kindness,' just as much as men did when the world began. Those traits, expertly handled, are winners every time, and if you meet up with a swain who minimâ€" izes these essentials to lovelir»ss, don‘t waste another moment in his company! l He is not worth vour time! Bear in mind one more thingâ€"you can be the most gorgeous creature in town to look at and still be unpopular, if your manncrisms are reproachful. What do you do and say, and how do you do it and say it, are very important if you desire people to like you,. why not live up to their expectations? Your skin should be as flawless as beauty aids and time can make 1It; your hair must shine from daily brushâ€" ings and be worn as a lovely frame. Makeâ€"up must be meticulously chosen and very carefully applied to enhance the latent beauty of You. It takes efâ€" fort too, to watch menus and to exerâ€" cise enoiugh to keep your figure trim and attractive, but the dividends such efforts pay will include admiring glances from those yvou want to imâ€" ress ! The meeting of the 51st 1.O.D.E. Girl | Guides to0k place in the Hollinger hall ‘on Thursday, Nov 23rd. The mesting was called to order by Captain Wadsâ€" | worth. Inspection was taken by Lieuâ€" ‘tenant Sheridan and Company Leader iKay Starling. Horseshoe was formed and the National Anthem sung. Viola \Harnden was enrolled. Patrol corners were held and the badge night discussâ€" ed. Campfire was formed and many \Guide songs were sung. The méeting | was closed with taps and the flags _ GIRL CLUIDES brought down and | visitec they Many at Market on Saturday K€l, 118 Cedar had large New Quarters South Being arge number of people who have d the market every Tuesday and ‘dJlay since the time when it was d at the curling rink, find the location much more satisfactory, te the fact that it is not central 5s not the best sort of place for a et. Many pecple who have not d the market earlier, find that may â€" purchase fine freshâ€"cut s, and the newlyâ€"laid eggs also i ready sale. irday morning and afternoon usy times at the Timmins Marâ€" ow located at 112, 114, 116 and edar street south. *The farmers irge quantities of meats and roducts on sale, and these found Man, Simply on Cedar St., Well Attendâ€" Bowmanville Statesman:â€"We â€" have never cultivated the expensive hobby of collectinz "First Editions." But we came very near landing one the other day when Mrs. E. V. Scobell gave us a copy of a T. Eaton Co. catalogue for 1886â€"87 in a fairly good state of preâ€" servation. This 58â€"yearâ€"old annual is not in a class with its 20th century edition with its anpealing and beautiful multiâ€"zcolored â€" rotogravured _ illustraâ€"~ tions. There wasn‘t a picture in the whole book but several pages made inâ€" teresting réading. Such as: Hoop Skirts, 8, 12 and 20 springs, for 202 to 35¢; Extra Stron» Wire Bustles, with leather binding, 35c to 40e each. Introductory remarks refered to "the immense store, 52 feet frontage and three flats."‘ Wonder how they would describe the present Eaton store which cecupies a whole city blobl\ Truly, time marches on! "There are no restrictions whatever on the importation of gift shipments into the United Kingdom, provided they are forwarded in accordance with regulations as set down by the Canaâ€" dian Department of Agriculture," statâ€" ed Mr. Bellerose. Apple growing is the mainstay of the fruit industry in Canada, the value of commercial production averaging more than $10,000,000 annually. With the interruption, as a result of the war, of usual shipments to various countries, there is now available a particuarly large and choice stock of this native fruit to send to relatives and friends and, considering conditions existent in the United Kingdom, the sending of an individual gift shipment of apples will undoubtedly be doubly acceptable to the receiver. Gift apples are larger than the orâ€" dinary â€" cormmercial variety and are wrapped separately in thick tissue paper, being known as "extra fancies." These apples are packed in standard boxes and barrels, full or half size, and the Canadian National Express anâ€" nounce that they are prepared to assist in selecting a suitable vift along this line and make all arrangements for forwarding. "As a result, many thousâ€" ands of individual Christmas gift boxes of Canadian apples from various parts of the Dominion will be collected by the Canadian National Express for delivery in the United Kingdom durâ€" ing the Yuletide season," stated Mr. Belléerose. The apple as a Christmas gift to reâ€" latives and friends overseas continues to grow in popularity and #s result a heavy traffic in this commodity is anticipated during the approach of the Yuletide season, according to (%. E. Bellerose, general manager of the Canâ€" adian National Express. Apples Should Make Very ‘ Popular Christmas Gifts Every one in the family will enjoy toast made in this completely automatic, attracâ€" tive toaster â€"the toast pops up when it is done: adjustâ€" able to light, medium or dark. Here‘s a gift to make any woman happy â€" and the whole family will be thrilled too, with a gleamâ€" ing. white, electric refrigerator. Easy terms, of course, and speâ€" cial Christmas Eve deliveries can be arranged. ADVANCE, TiMmINS3, dNTARIS It would seem them like good sense for the overweight to be examined by his or her physician and if prononced fit to undertake a reducing diet, this should be followed faithfully for about Reducing Weight Sarely And selentifically Physicians doing special work in reâ€" ducing weight tell us tnat the overâ€" weight is due at least 5 times in a hunâ€" dred, to some glind conditionâ€"thyroid in the neck, pituitary lying on the floor of the skull, and the adrenal glands sitâ€" uated one on top of each kidney, Other physicians state that the over= weight is due to gland condition in 5 per cent and a combination of overeatâ€" ing with a gland condition in another 5 per cent, or 10 in every 100 cases might well be treated by cutting down on the food intake and the use of some gland extract. Otherâ€" physicians are of the opinion that some gland condition is often preâ€" sent that canmnnot be detected. It is easy of course to tell the overweight type due to lack of pituitary gland subâ€" stance as the excess fat is over chest, abdomen, shoulders, upper arm and hips, leaving forearms and lower legs free of fat. In overweight due to lack of thyroid gland substance the excess fat is distributed over all the body, but the metabolism testâ€"showing rate at which body process worksâ€"shows that these processes are working at a lower rate than normal, hence fat is accumâ€" ulated instead ofi being burned. An electric grill â€"â€"a boon to the hostess for imâ€" promptu parties or snacks. Toasts sandwiches, fries egys. bucon or small steaks. (by An electric clock makes an excellent gift. Attracâ€" tively finished in different colours, suitable for any room. No need to wind it, you merely set and start the clock and electricity does the rest. There are many different kinds of electrical gifts to choose from. Each is sure to give real, lasting pleasure, not just on Christmas morning but throughout the year and for many years after that. Just a few of the useful and practical electrical qgifts are illustrated here. Come in and see how many more there are. TIMMINS BUSINESS COLLEGE James W, Barton, M.D.) ARE HELD EVERY MONDAY, WEDNESDAY AND FRIDAY ALL YX NIGHT CLASSES of :: Bours , Bobp Canada Northern Power Corporation, Limited TO ENROLL FOR THAT BUSINESS CAREER "or Further Particularsâ€"Call, Phone or Write HAMILTON BLOCK â€" PHONE 501 Controlling and Operating NORTHERN ONTARIO POWER COMPANY, NORTHERN QUEBEC POWER COMPANY, "Obesity is a manifestation of a genâ€" eral disturbance (in the body), and its treatment should be directed against the underlying causes, which we feel are mainly endocrine (glands). _ The best results are obtained by a combinâ€" ation of gland treatment, a low calorte diet tiow in food value), with high proteinâ€"meats and fish; low fatâ€" cream and butter; low carbohydrateâ€" bread, potatoes, and sugar, cutting down on liquidsâ€"water, tea, milk, cofâ€" fee, and also on table salt." Overweight and Underweight A splendida booklet by Dr. Barton, dealing with the subject of your weight as a factor in good health, is available. Do you weight to muchâ€"to little? What do you do to control your weight? Send for this latest Barton Booklet enâ€" closing Ten Cent to cover the cost of handling, give your name and full adâ€" Every housewife would love an electric mixer. In the kitchen it becorres many extra pairs of hands to make her work: easier and quicker. three months. If at that time the loss of weight is not satisfactory then the physician will feel justified in prescribâ€" ing a gland extract or gland extracts whilst still persisting with the reducâ€" ing diet, Dr. M. B. Gordon in Journal of Pediâ€" atrics puts the condition of obesity in brief form as follows : ©® For ten cents and the label end, showing the teapot tradeâ€" mark, from any packet of SALADA TEA we will send you a Beginner‘s Qutfit of : 1â€"64 page Stamp Album. 2100 allâ€"different stamps. 3 â€"Big list of thousands of stamps offered Free in exchange for SALADA labels. ' SALADA STAMP CLUB â€" 461 King St. W., Toronto This electric roaster is a complete and compact electric oven occuâ€" pying very little shell space. Fully insulated and easy to clean, it cooks an entire meal for six. Good eyvesight is a gift that no one can give but here is a gift thai will be appreciated, beâ€" cause these lamps give correct light, make reading, knitting or studying easier, and help preserve the precious gift of sight. " P24 -‘H dress, and mention Theâ€"Advance, Timâ€" mins, Ask for booklet No. 105, and send your letter to The Bell Library, 247 West 483rd. St., New York City, (Registered in accordance with the Copyright Act.) IT‘ry The Advance Want Advertisements Cor, Sspruce st. Third Ave. Clean Rooms The King Edward Hotel Day or Week Very Reasonable Rates ELLEN M. TERRY, PRINCIPAL Quiect Atmoszhere RYVY TIMMIN®S