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Vary Use of Ice Cream by " Serving Different Sauces * us to nave a diileren time we use ice cream. of the yeoar, fresh st finely shredded pinoapy been allowed to stand : the sugar has been ad« priate, These two frul bined, make a particula Ever popular are chocol scotch sauces which served hot. Toasted n coconut may be added quick chocolate sauce m by simply melted sweet hot water and serving warm with vanilla or c Two squares One cup wate Two cup3 Ssug Two cups sug Salt. TwO spoon essence 0 Two tablespo Cut chocolate and stir over water until smo lce Cream Popular All the Year Round, but Specially So ; During the Warm Weather. Some “ay to Vary the| Serving of Ice Cream. Also Some Recipes for Sauces.. gar and salt Boil three m mint and buw ice cream, co cake. Putl suUugar 1 stir with wooC until melteéd. Stir until sm ice cream or (Released | Inc Woman Appointed Mayor of CGiogama for Royal Visit that cipali neces roval soon as promptly done in royali tralr a few mi meet the pointed by tmz on Mrs 1Iv? €) ly ex ing Mond roval visi gama, n 1,500 been inCc Two cups One cup C PAGE TWCO Several > »AIC lities men f safest ‘The o to do 1 WHILE having lunch at a counter e other day 1 noticed several men ting their lunches with their hats :. © This scemed like very poor anners to me, but I find some of u_ ftriendis do not agree. What do rCl By EDITH M. BARBER Butterscotch Ssauce s granulated sugatr 12 V Chscolate Sauce )D M. J. Poupo it m mU DV of mint, cons butter. te into five or six pieces c direct heat with the ooth and thick. Add suâ€" and stir until dissolved. inutes, add â€" vanilla or tter and serve hot with ttaze pudding or shortâ€" 1AIT n 10 iwavy frying pan and spoon over a low heat Add cream gradually h and serve hot over tage pudding. The Syndicate, organized itry, 18 toOw but aparent rn ed nuts or shredded dded to cither. A uce may be prepared sweet chocolate over rving it while still or coffee ice cream. public rent dessert every am. At this time strawberries and apple, which have d some time after added, are approâ€" fruits, when, comâ€" good: sauce. ‘colate and butterâ€" hâ€" are generally â€" nuts or shredded lad to cither. A ies in the North anized as muniâ€" i that a mayor is oyvalty when the these places. As nown these towns i mayor, this being ‘ minutes in some ‘places where the ‘or service just for Gcgama and to LW varm weather ayor was, ap e honour fall . who prompt ive by declar he day of th noliday. Go or oneâ€" teaâ€" 1 eason for will allow ert every this time rries and aich have f about has not illage, of dian Lez:ion held its regulat meeting in the Legion hall 0 evening, with the president, M in the chair, and many m Mrs. W. Forester was nominated as Zone ~representative to the rally, apâ€" proval of which appointment will take place at the Zone rally.‘ Ten Members of Auxiliar to Attend Zone Rall\ June 13. "Why are so many women with weak spines?" I querie outstanding medical authority ‘because of the way they liv{ cause of something we do n My headline may be misleadingâ€"it isnt‘ meant to be! But the medical profession is actually ‘baffled at the increasing number of women who have a spine ailment. He looked at me for a moment and said, "Frankly we do not know. Spine ailments have bseen definitely on the increase duringz the past five years, maybe longer. Women do suffer from weak or weakened spines but we do not know all the causesâ€"in fact we are sure of only a few." So that left me out on a limb, because I wanted to tell you what to a weak spine and why you have a weak spine! Generally Accepted Facts Any woman with a weak spine realâ€" izes how difficult it is to keep a good posture. Perhaps a faulty posture durâ€" ing early youth, malnutrition (even unâ€" wittingly), or lacking vitality for exâ€" ercise, caused the weak spine. Perhaps a hidden infection within ine body caused the spine to weaken. But whatâ€" ever the cause, physicians seem to agree on certain phases of treatment. Of~primary importance is the need for rest and nourishment. Build up your blood with proper foods, a correcâ€" tive tonic,. and rest until you feel actuâ€" ally fed up on going to bed early and taking naps! Just about that time nature is telling you that you have had enough of "extra‘ sleep for the presâ€" ent and she wants a little action. Then you must begin exercising. cause ol son keep healthy Raising and lowering your body on arms without bending knees is a splendid way to strenzthen the spine and abdomen. Repeat ten times. Medical Authorities Baffled at Number of Weak Spined Women! For an Enjoyable Vacation Swimming, Boating, Fishing, Tennis, Baseball. Accommodation for 175 Guests. Excellent Cuisine. Finest Dance Pavilion in Muskoka. DANCING TO JACK REID‘S NEW ORCHESTRA For Illustrated Folder and Rates Write Jack Tresidder, Manager, Port Stanton, P.O., Ont. or P.O. Box 1030, Kirkland Lake Hotel Torpitt Ontario‘s Beauty Spot Combining Woodland and Lake SPARROW LAKE, MUSKOKA summer his month which were nme of Mrs. hnCc mon Mor oubled of an "Is At SPEND IT AT do wea pine da y Some Misconceptions | in Regard to Acidosis rather foods and vauretimoles snouid never NE mixed in the same meal with proteins, that is meat, eggs, milk, etc., though Nature has generally balanced such slements in foods such as cereals, vegetables and eggs. He talks of acid blood. (forgetting that such a condiâ€" tion is incompatible with life). Blococd is actually neither acid nor alkaline, Acidosis is a . Where ther tion this has accident or d such conditic sive vomiting At first stretching exercises (given in my Slumber Inducingâ€"Leaflet) or walkâ€" ing, are the sanest approaches. Slowly as you feel your muscles become mofe responsive, and your vitality less taxed, take on certain corrective exercises which strengthen the spine, the neck ard the abdomen. All this will be gradual. But as you exercise feel in your mind that you are growing stronger, life is getting brighter and before you know it your spine will acâ€" stronger, l1E IS SELLIINS iDVI@IINLCEF @iu before you know it your spine will acâ€" tually be stronger. Good posture returns of its own acâ€" cord. That is, as your spine ailment disappears â€"you will find yourself "wanting" to stand up straight for comfort. It is quite likely that your old posture will be vastly improved upâ€" on and if you make good posture a habitâ€"whether you are sitting, walkâ€" inz, dancing or sleepingâ€"fresh beauty will soon be yours! (Released by The Bell Syndicate. In Edward Blake McLellan, wellâ€"known prospector of the North, was found drowned in Houston Lake, Natal townâ€" ship near Elk Lake, last week by Conâ€" stable Arthur Stringer of the Elk Lake detachment of the Provincial Police. The late Mr. McLellan had been missâ€" ing for a month or so. It is thought that he was on his way to the Shiningâ€" tree area when the accident that reâ€" sulted in his death occurred. He was about 54 years of age at the time of death and had prospected in many parts of Canada during his busy life, By J. W. 8. McCullough, M.D., D.P.H.) The term Acidosis doegs not mean hat the stomach is overfilled with acid. Acidosis is a different thing altogether. Where there is a real acidosis condiâ€" ion this has been brought about by iccident or disease. It is incidental to uch conditions as diarrhoea, excesâ€" ive vomiting and starvation, to such Hseases as diabetes and Bright‘s disease f the kidneys, to severe skin burns and rbsorption of certain poisons. Quacks have exploited acidosis to the imit. The quack puts forth the erroneâ€" us doctrine that acidosis is produced v a wrong combination of foods. He vrongfilly asserts that sugar, starchy oods and voretables should never be gnhnliy A. In one‘ ‘ighing book on e clima rospector Drowned in the Elk Lake District neutral, or THE PORCUPTINE ADVANCh, TIMMINS, ONTARIO The final meeting of the Junior was held in the Church of Nativity hall on Thursday evening, with the newly elected president, Miss Charâ€" lotte Cizilvie, in the chair. Other newâ€" ly elected officers also carried out their duties during the evening. A large number of members werse present at this the final meeting until the new season in Septemiber. The memjers made plans to hold individual card partics at their homes, to supply funds to send the Junior .L. Guide Company to summer camp this year. It was decided that the captain of the Guide Company would ask the mothâ€" ers of the Guides to coâ€"operate in this manner, and to help the Junior C.W .L. in their campaign for funds, by holdâ€" ing similar card parties at their homes. Final Meeting for season Held by Junmor C. W. L. Presentation Martin, T‘wo and a Another letter was received from the National Executive Office, thanking the Junior C.WL. for their contribuâ€" tion to the Junior C.W.L. fund and for their contridution to the. Sisters of Service. Several other letters of thanks for donations had also been received. A special feature of the meeting was the presentation of a gold locket to Mrs. J. Martin, past president. Mrs. Martin was president of the Junior C W L. for the past two and oneâ€"half years, that is, since the inauguration of the club in Timmins, and ably carâ€" ried out her duties in this position. To thank her for the manner in which she performed her duties, the members presented her with this suitable gif© as a token of their appreciation. Following the business of the meetâ€" ing, a pleasant social evening was spent by the members, who joined in several interesting games. A dainty and tasty lunch was served. The secretary read a letter written by the Rev. Fr. O‘Gorman, and thankâ€" inz the members for a $100 donation which they had made. Ottawa Journal: Nearly 100,000 Canâ€" adian boys are enlisted in the Boy scourt movement. What a force for future citizenship. Something caught the Queen‘s terest along the cheeringz avenues through Saskaiatchewan‘s capital. King‘s attention to it., but he se Ncote the King‘s bandaged finger ELECTRIC REFRICERATION Gives So Much for So Little! Ice cubes in short orderâ€"ice cream in double quick time. That‘s what you can have with a new 1939 Electric Refrigâ€" erator that ends food spoilage and waste. You can have many other features, too, including roomy and convenient storage space, and meat keeper compartments large enough for storing several days‘ supply. So you can buy in quantity at bargain prices. Small down payment : convenient terms. KING AND QUEEN SEBE REGINA Canada Northern Power Corporation Limited Controlling and Operating Northern Ontario Power Company Neoerthern Quebec Power Company Made to Mrs. President for Half Years. ...Quick Freezing is just one of its many features ~of the meetâ€" evening â€" was who joined in ‘Ss, A dainty She â€"raised med to hayv . infjured in Low â€" Blocd Pressure May Mean Long Life But Not Ruoyant Health Of four brothers in a family, three died between the. ages of 50 to 60 The remaining brother was asked why it was that he was still alive at the age of 76 and he replied, "Well you see, I was the skinny one of the family, alâ€" ways underweight, and never had a good appetite." One of the big points about this being thin and having no appetite is that the blood pressure is likely to be low, the ina@ividual will not f2el like doing much mental or physical work, which, toâ€" gether with eating only small meals will not put so much work on the heart, bloodvessels and kidneys. Dr. A. Blaine Brower, Dayton, in the Ohio State Medical Journal, says. "Hypotension (low blood pressure) is not a disease, and if no symptoms are present,â€" treatment is not required When there are no symptoms nor comâ€" plications after the age of 50, it is a pretty gocd sign that the patient will live beyond the normal span, beâ€" cause of the blood, there is less strain on the heart and bloodvessels.‘ "About 70 percent of those with low blood pressure are underweight due to frequent attacks of influenza, taking less exercise, heredity, or some low inâ€" fection or cther trsuble in the body." As mentioned above then if there and dentist try to find out why he has low blood pressure, why he is underâ€" weight, why he is never really hungry. In many cases it will be found that id (by James W. Barton, M.D.) omething ‘of s the royval c a@ her hand ve spotted s 1 a door. Limited Limited rticular in drove then ) draw th ething els of DBourg Ehat Bodp blo 1S 1t know wh cautions toâ€"day f Children Ride 160 Miles on Scows to See Rovalty Pressure? (No. 108). It interesting subject unde ill. Send Ten Cents to t 247 Wost 43rd. St..New cost af service and hand] Seventyâ€"two boys and girls from Red Lake rode 160 milss on scows to get to Ssioux Lookout for a glimpse of the King and Queen. They were cold, seaâ€" sick, uncomfortable, tired, but said the trip was more than well worth while. Cold winds on the lakes and rivers travelled made the trip a tough one, but the youngsters said they didnt mind. Some of them had never been out of Red Lake area before, had never seen a train or other of the modern wonders, though airships were familiar to them all, this beinz the. common mode of travel to Red Lake. "The numâ€" ber making the trip prevented the use of airplanes for the journey. R. W. Starratt, who came into the Northlandâ€" with a. canos. and .outâ€" board motor in 1926 to build one of the North‘s largest air_ transportation systems, shepherded the "kids" and paid their way down the network of rivers and rockbound lakes so they could greet the King and Queen. Jack Cawley, Red Lake, and D..Jorâ€" dan, of McKenzie island, school prinâ€" cipals; Mrs. R. E. Sullivan,‘ chairiman of Red Lake school board, and Mrs. J. L. Ramsell, wife of a McKenzie island trall rade IT THE " 8 A L A D A Infuse 6 heaping teaspoons of Salada Black Tea in a pint of fresh, boiling water. After 6 minutes strain liquid into 2â€"quart container; while hot, add 1 to 1 !4 cups of sugar and juice of 2 lemons, strained,; stir until sugar is dissolved,; fill container with cold water. Do not allow tea to cool before adding cold water or liquid will become cloudy. Serve with chipped ice. The above makes 7 tall glasses. n 1V time ‘Duli he will nol 1801 SL 1e abundantly. er removinz the cause of pressure, treatment consist ty of sleep and rest, avoidan« is and infections, proper diet d exercise." How Is Your Blood Pressuri it high? Is it â€" low? DO what is the cause and what 5. C. ¢ILO H NS O N. O/N for tak thi ind 1J FLOOR POLISH n is pI e intest The . | 108) ce Blood Pressure? it ~low ?: :y use and what pi sither case? . Se; est booklet by 1 W Val s Your.. BI makes rstandable 1e (Bell Libi York..to CC ‘K.,.1LO COVE and mern ‘, Timmin booklet t some mA yV om DyVv this e by brary cover low )1 A}) ive nd ® Keep your linoleum, rubber tile, painted or varnished wood floors clean and shining with Johnson‘s Selfâ€" polishing Gloâ€"Coat. Just spread it on lightlyâ€"dries in 20 minutesâ€"gives you beautiful floors your friends will admire. No rubbingâ€"no buffing. YOUR DEALERâ€"TODAY! LT D., B RANTF O RD, C A N A D A Dyv Charlie Lucas and Bill river tricks, guided the s portages on which the‘cr ed on rails by marine en and bush country. 11 WHITE sharkskin appears once more as an ideal warm weather fabric. iIt looks. fresh, is codl, and takes to the tub without complaint. Styled here into a smart sports frock, it has a full length navy blue slide fastener and two pockets bound in navy blue. A bolero of navy blue goes along. Canada Lumberman: You can spot the man who enjoys his home. He reâ€" moves his shoes and props his feet while reading the aper at night. 16 Sharkstkin for Summer rangin Cook, w ows ove ie 39 girls from eight s over foult were haulâ€"