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Plut, of course, nature does provide a source of vitamin D. If man lived in the open, the way he did in the early history of th> world, he automatically received vitamin D from the action of the sun‘s rays upon his skin. Toâ€"day we must, however, seek some source of supply. This is especially important while teeth are forming and the bony framework of the body is developing. In order to utilize the calciumâ€" and phosphorus which we obtain in liberal "I don‘t believe in all this fuss sver giving children cod liver oil or vitamin D milk," said a man to m> the other day. "If nature had meant us to have it, it would have been provided naturâ€" ally." If Everybody Lived in _ the Great Outâ€"ofâ€"Doors! In That Event There Would Not Be So Much Talk Necesâ€" sary About Vitamin D, Cod Liver Oil and So On. _ Not Enough of Vitamin D in Milk, Cream, Butter, Epyy Y olk and Some Vegetables Cleans Edith M. Barber) Sudbury Star:â€"According to the curâ€" rent world events observers, the refrain has been altered ¢to read: "Over th» Alps lies Hitler." (Copyright, 1938 cate, Inc.) Golden Tapioca Cream 3 cups milk 3 tablespoons granulated tapioca 3 eggs 4 cup brown sugar i teaspoon salt 4 teaspoon vanilla Scald milk in double boiler and slowâ€" ly add tapioca. Cook until clear and add â€"some of hot mixtiure to yolks of eggs slightly beaten with sugar and salt, Return to boiler and coOk, stirâ€" ring constantly until mixture coats spoon in a straight line when tested. Remove from fire and fold in stiffly beaten whites. Flavour, pour into pudding dish and chill. Vegetable Goulash 4 cup salad oil 2 onions .2 green peppers 8 tomatoes or 1 can Salt Pepper Parsley (minced) Heat the oil, slice the vegetables Cook the peppers and onions five minâ€" utes and add tomatoes, Cook until th« tomatoes are soft.> Just before serving add minced parsley to taste and seaâ€" soning. quantities from milk, and in smalle quantities from some other foods, vi tamin D is essential, In its absenc a condition of acute rickets rosult: While there are small amounts o vitamin D to be found in whoie milk cream, butter, egg yolk and som» vegetables, it is not enough to siuppl: the daily need. We can dep>nd upot fish oils, upon rays from ultra viole lights from special lamps, upon irra diated food$ and upon those foods t« which vitamin D concentrate has beer added. Controlling and Operating , Northern Ontario Power Company Limited Northern Quebec Power Company Limited Canada Northern Power Corporation Limited Electric Water Heater in your home. It‘s an inexpenâ€" sive convenience you should no longer do without. Make only a small downâ€"payment. The balance on comfortable easy terms. It‘s fun to just turn on ‘the tap and have piping hot water for washing, for the dishes and for every other household need. That‘s what you‘ll be able to do all sumâ€" mer long if you install an ELECTRIC WATER H EAT ER by the Bell Syndiâ€" for Easy Washdays with an HQOT WAT ER Plenty of Do you like to feel the pitter patter 6f rain on yciur face? Or, do you preâ€" t>r to huddle in your home at the slightest sign of inclement weather? Isa Miranda, the glamorous Italian star, is said to have one of the loveliest complexions in the sereen colony. And what does she use? Thre> things, but they are not the usual three essentials. Almond Oil which is sent to her from Italy, goat‘s milk and rain water. She says, "I find that nature provides the substances I require." She massages her face with the alâ€" mond Oil every evening, leaving it on for fifteen minutes and rinses with lukewarm water. Every morning she washes her face with the goat‘s milk, patting it with cotton and allowing it to become nearly dry before rinsing. When it is raining she catches big tubs ofâ€" rain water, also for washing her face. And she says: "When it is raining I like to sit in the garden and SA MIRANDA‘S dre ind lotions.. She P AMAAOVU $ TYE X PCR T BE BEAUTIFUL Try a Patting With Rain Drops dressing table does not hold the usua) array of creams uses almond oil, goats milk and rain water for her complexion. By ELSIE PIERCE THE PORCUPINE ADVANCTE, TTMMINS, ONTaARIO ual (th time) of ha this method NowW it is may again fortunately the acquaintlan injection n appe: Most Cases ; Cured hby Perhaps yo have heard number of ca: "without ope jection methi tm2ating ham 11‘t the drops beat down on my face. That makes the skin firm and strengthâ€" ens the muscles of neck and chin." The next time it is raining not too hard don your rubbers, your raincoat, and try walking in the rain a bit and letting the rain play pitter patter on your face. It will harden you and build up your resistance if you learn to go out in any kind of weather and 1i is fine for the face. Not Too Beautiful Some special notes about Miss Mirâ€" anda that may interest makeâ€"up artist assigned to her was politely caution»d: "Beauty ‘is; a,comâ€" mon thing, especially in Hollywood. For me, I do not want to be too beauâ€" tiful. am an actress. I believe it is better to emphasize character in the I do not want to place emphasis on youth, »ither. I do not want to look too young. I believe it is better for an actress to look like a woman of no particular age at all." Interesting? (Copyright, 1938, by the Bell Syndiâ€" cate,. Inc.) 1 | | " A SPIDEFR. (cflu.oawys 5‘1’RJDULNK) or Assam, ‘crgEarks‘ A KNIFE DRAWN ALONMG A COMBE wHEn THE. CREATIRE 15 AfinekEpâ€" NOWKGE 15 YOLLUNTARY AND PURPOGEFUL befor (by James W Barton, M.D.) ippear a2a ouâ€" hesitat e (though true that varicose veins ppear after inject,_ion. but he surgeon is able to in system of the individâ€" jjecting the veins for, if of PBours That Bodp @ w *CLOCK is a BELL â€" AHE WORD CLOCK comMEs FROM IHie worb clLockE, MEAMiHKG BELLâ€" TXE CLOCKS MADE OFHTEX Hap NO FACE oR HANDS, BuTtT SIMPLY RANG AM ALARM 10 AMWAKEN MONKS FoRr. THEIR, PRAYERS â€" "Taus "ThIS PEYICE WAS CALLEP A CLOCHE, orp. B@BELL COPYRAAT! . 1WD6. Those from ciut of town who attendâ€" cad the funeral were a daughter, Mrs. B. Bond, of Providence Bay; two broâ€" thers of Mrs. Hopkins, Messrs. Jas. and Sandy Rumley of Silver Wator, Maniâ€" toulin Island; Mrs. Begley and daughâ€" ters, of Matheson; Mr. and Mrs. Lloyd Hopkins and daughter, of Pottsâ€" ville; Mr. and Mrs. Leonard iTopkins and Mr. Walter Hopkins, of Porcupine; ’Mr. and Mrs. Arnold Buck, Mr. Alâ€" bion Buck, and Miss Hattie McColeâ€" man, of Timmins; Mrs. Harry Mcâ€" Ansh, of Twin Falls; Mr. and Mrs. Lloyd Buie, Mr. Eddic McColeman, and Mr. Brian Reid, of Connaught; Mr. and Mrs. Roy and daughters, of Kirkland Lake; Mrs. Arthur Houghâ€" ton, of Island Falls J¢t.; Mrs. E. Potâ€" ter and hbrother, of Swastika. Also several friends from Ansonville and Iroquois Falls. Ploral tributes from: Wife and Famâ€" yâ€"pillow ; Jennie and â€" Familyâ€"â€" wreath; sprays from Roy and Elma Bshie; June and Beverley Behie: Lloyd, Jose and Colleen; Audrey and Len; Walter, Wesley and Norman: Women‘s Association of United Church â€"spray of red roses; Women‘s Instiâ€" tute; Mr. and Mrs. J. A. Reynolds; Mr. and Mrs. Richardson and F‘amily;, Mr. and Mrs. M. Malowney; Virginia, Arnold and Albion Buck:; Mr. Bruce Mitchell; Mr. and Mrs. L. Harris. | Porquis Junction, May 21.1â€"(Special to The Advance)â€"The funeral of Richâ€" ard D. Hopkins, popular oldâ€"timer of Porquis Junction, who passed away at his home there last Tuesday was held on Thursday, May 19th. The late Mr. Hopkins was 80 years of age at the time of his death. The many from outâ€"ofâ€"town who atâ€" tended the funeral and also the florâ€" al tributes attested to the high regard in which he was held. The funeral which was to be held from the house at 3 p.m. was held from the United Church when it was found it would be impossible for the many attending to hear the service in the house. The service was conducted by Rev. Mr. Milâ€" ton from Connaught. "Abide With Me" and "Lead Kindly Light," two of Mr. Hopkins‘ favourite hymns, were sun? during the service. Pallbearers were Ray Black, John Mills, Harold Stcele, F. Richardson, Jack Reynolds, and D. McMillan who were all old friends of Mr. Hopkins. Those from ciut of town who attendâ€" | tied around the leg which pushes the ‘blsod Cut of the outer or supprficial veins and the patient walks about the ‘room for a time, or, if the surgeon is busy, he goes for a walk and returns in a half hour to an hour. If there is !pain. the ankle and foot »~swollen or any discoloration present, the case is 'n:t. considered suitable for the injecâ€" | tion method. The point then is that this method, which sometimes includeos tying off the large (saphenous) vein in the groin to prevent the return of varicose veins, has proven its worth in a great many cases of varicose veins and varicose | uleers. Large Attendance and Many Floral Tributes at Funeral at Porquis Junetion cover cost of service and handling, t the Bell Library, 247 West 43rd street New York, N.Y., mentioning The Ad vance, Timmins, Ont.â€"‘"The Commo Cold";â€" "Food Allergy‘"‘; ‘"‘Neurosis‘" "Why Worry About Your Heart?" "Eat ing Your Way to Health"; "Overweigh and Underweight"; ‘Scourge (Gonorrâ€" hcea and Syphilis)". (Registered in accordance with thi Copyright Act.) Funeral of the Late Richard D. Hopkins the deep veins will not carry the blood without the help of the outer veins Jjust below the skin, then there is no use injecting these outer varicosed veins as more of the outer veins will have to take their place to help the inner veins to carry the blood upwards to the heart. While the great majority of cases may not need to be tested befor> using Ithe injection method, most surgeons | will ask as to whether the leg has ever been swollon or if there has been any phlebitisâ€"inflammation of the veins. In thes»e cases what is :known as the Porthes tost is used beâ€" I for> using this method. A bandage is 'lied around the leg which pushes the ‘blsod Cut of the outer or supprficial veins and the patient walks about the room for a time, or, if the surgeon is I busy, he goes for a walk and returns starches, etec.? Do you believe you have an ailment which medical teosts do not reveal? The following baoklets by Dr. Barton will be helpful to many readers and can be secured by sendâ€" ing ten cents for each one desired to cover cost of service and handling, to the Bell Library, 247 West 43rd street, New York, N.Y., mentioning The Adâ€" vance, Timmins, Ont.â€"‘"The Common seven Health BookJlets Are y3u susceptible to colds? worry about your heart? A overweight or underweight? have to watch your calorice Axs CEyLon PoSTARCE STaAMP oF 1985 SHMows THE TEmPit oF THE ToolH , a TEmpie. sAlDp To HoLD onE OF ThE OR1GINAL TEETH oF BUbOMA By R.J. SCOTT * parrot ADoPTEp AND TRIED 10 MOTHER A LITTER oF PUPPIESâ€"~ 18E Birp WAS OWNED By A. DR . hAYd LINSOA oF PERNKAMBuc), BRALIL Hsart?" ‘"Eatâ€" ; "Overweight rge (Gonorrâ€" n the groin aricose veins, i great many ind varicose Common Neurosis": Art Do als U conaitions m insist that notice has be desinz> to state t are continually from citizens re ticularly in refe stables and ur While the boarc to impose undu 7i>n. neverthele commnm‘tn this Vic that an t11 ha of two pult @ DOZENS OF OTHER WOR T hK â€" WHILE FEATURES THAT G1VYE YOU MORE FQBR YOUR MONEY Rollator compression unit you buy today will still be in effect in 1948. Only Norge has the surplusâ€"powered Rollator comâ€" pressor that makes cold by revolving slowly in a permanent bath of protecting oil . . . That‘s why the Rollator comâ€" pression unit . . . exclusive to Norge . .. carries a 10â€"YEAR WARRANTY . *ȴ*, Health Services for Timmins Pupils 10â€" YEA R WARR ANTY on the Head Officeâ€"New Liskeard, Ont. WE sERVE THE NORTH Branch Stores and Warehouses at Cobalt, New Liskeard, Swastika Kirkland Lake, Cochrane, Tinimins, Ont., Noranda, Que. J€ Taylor Hardware PVE i1 Th ilth i] hones 300â€"301â€"1601â€"160% w1i of ‘~ durl m} ht it 11 1p) to. efficiently carry service in this town. nimins has been very the past vears 1 ng pastk ITew yearq the nursing services nurse, and while service from glublic r Victorian nurse ant function in this as always been unâ€" s and coâ€"operative nurs>s. The 1¢ ind 2,600 in the 1 major portion of devoted to school has not been posâ€" t should be done let alone the deâ€" th>a nurses visit he municipality as I am, howâ€" imounce that the rd of health have o the appointment th» public health red nd coâ€"operative | Also I wis 1 nurs>s. â€" The jof trustess wisely assisting | rate schoo ind it is hoped | services th ‘se will shortly jof this to ir to assist the j tion of up dditional nurs fourth nurs> i it h: the » be rople taff AS op ¥®ry years »InC )le t chil th to will only en of Barrice Examiner:â€"The building acâ€" tivity apparent in Barrie at the present tim> is gratifying. Pluilding could be !encouraged by a moderate assessment [for say, the first five years The | councils policy of townâ€"owned [ lots at a low figure uopn condition that ihouses are erecoo>d thereon is a good one. the Dominion. This commiunity owes Dr. Moore a sincere debt of gratitude. Dr. J. A. McInnis. rate schools of this town on the fine services they have rendsred the people of this town regarding the construcâ€" tion of upâ€"toâ€"date and sanitary school buildings and for the vlauable assistâ€" ance given myseolf and the school nursâ€" @s in providing workinz facilties and accommodations for the health superâ€" vision of the pupils. In conclusion. I wisn to pay a tribute to the untiring efforts and valuabie health services rendered by my preâ€" decessor, Dr. Moore, who was the mediâ€" cal officer Of health of this town for so many years, and who retired last August when he left Timmins. It was largely due to his cerditable conduct of public health matters that Timmins is now one of the healthiest towns in ng Oof the sams as a necessary health measure, The question of the estabiishment of proper municipal slaughter house for the sanitary disposition of meat sold in this town is also a matter that should bhe no longer postponed. The bsard of health wish to acknowâ€" ledge the kind coâ€"operation given, and the health services rendered by the and dental â€" fraternities, the Kiwanis and Lion clubs and all other sorvice and social bodies in Timmins. Also I wish to the haard YÂ¥ OUR . NCRGE PRESTOTRAYS$,...Râ€"â€" move one ice cube or a dozen this quick, casy way. Simple, Three positions for cold storage use or chilling of meats or desserts, ADJUSTABLE PRESERVOIR... DESSERT S$ET...Eight indiâ€" vidual desserts can be chilled or frozen in these new dishes. CONYENIENCE SET ... Three dishes of Norbake oven ware. Two lâ€"quart water bottles. a thers that woe ar; lation hospital uni trust that early directed to the h ; policy of s=â€":ling. townâ€"owned a low figure uopn condition that are erecord thereon is a good cted to the bu the sams as a THURSDAY. MaAY 20TH,. i93 Medical Officer of Health ‘ongratulate the board h the public and sepaâ€" this town on the fine Timmins Ith wish to acknowâ€" peration given, and s rendered by the l > fraternities, the clubs and all other bodies in Timmins. the board ‘endered the people ding the construeâ€" ind sanitary school » still without an t in Timmins, and consideration will and equipâ€" 1 necessary health