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AUsuUaMy DOlEéd before they are used for frying, for mashing or for candying. On#e of my favourite ways of preparâ€" ing them, however, is to slice them in thin strips, to add butter, brown sugar and a very little water; then to cover Ssweet potatoes seem to need a shortâ€" er cookingy than do white potatoes. Those of larger size lend themselves particurliarly wellyto baking while the small and oddly shaped ones do very well for boiling. The potatoes are usually boiled before they are used for frying, for mashing or for candying. from different botanical families. The latter word is sometimes used to desâ€" cribe a sweet potazo which is particuâ€" larly high in sugar and which develops a syrup when it is cooked. As neither this type of sweet potato ner the yarm stand long distance transâ€" portation very well, we know best the pstatoes which are mealy after cooking and which are generally lighter in the shade of their yellow flesh. Their colour seems to vary as you probably have noâ€" ticed. pola VA m They Look Alike, but They‘re from Different Families, is the Finding of Edith M. Barber, who Advises the Uso of Yams for t he Quick Meal at, Home. Experts Say that Yams are Not Sweet Potatoes ADMISSTION 50c Try Salada Orange Pekoe Blend TOâ€"MORROW EVENINGâ€"S P.M. B | N G O (By Edith M. Barber) take the work out of washâ€"day Let this modern streamâ€"lined Sacred Heart Church Auditorium ctatio not a sweet isâ€"when it‘s a ‘ two products reâ€" they are actually Blairmore Enterprise:â€"Might we sugâ€" gest to Premier Aberhart that, instead of employing "foreignr" experts he called in Premier Mitchell Hepburn to tell him how to do things right. "Mitch" would tell him more in five minutes than all the Douglas "experts" could toll him in the rest of time.â€"Ex. Light oven. Scrub potatoes and bake. Prepare salad and dressing Prepare fruit. Open can of beets, heat and Prepare frizzled beetf. Make coffee. (Copyright, 1937, by The Be cate, Inc.) cup butter Sailt, pepper Boil sweet potatoes until tender. Pare and mash well. Add pineapple arnd butter and beat until flufly. Seaâ€" son to taste and serve at once. Quick Meal Creamed frizzled beef Baked sweet potatoes. Buttered betts Letiuce salad with spicy dressing Sliced oranges and grapefruit Coffee Method of Prep@aration ter and mix lightly. When thoroughly hot pour in rum, set on fire and baste with the syrup and the flaming rum. Sweet Potatoés with Pineapple 5 or 6 sweet potatoes 1 cup crushed pineapple and juice Sweet Potate Imporial 5 or 6 sweet potatces Butter * cup sugar % cup Jamaica rum Poil sweet potattces; cool, peel and slice. Brown lightly in butter in a fryâ€" ing pan. Place in chafing dish, sprinkle with sugar, add oneâ€"fourth cup of butâ€" them and to bake them in a modet oven for several hours. A motor that needs no oiling. Do not confuse this washer with cheap models advertised at lower prices. Get your order in at once â€" this offer is good for a short time only. Here is the opportunity that many women are waiting for! A real bargain at this price. Full sevenâ€"pound capacity. Longâ€"life mechanism. Heavyâ€"duty base. or $7.50 DOWN and 2 YEARS to PAY Controlling and Operating NORTHERN ONTARIO POWER Co. NORTHERN QUEBEC POWER CANADA NORTHERN POWER CORPORATION LIMITED 25 GAMES by The Bell Syndiâ€" WAS HER dress Some twentyâ€"five years ago, someone I know, who was seven at the time, sverheard an unkind soul say: "She‘d oe homely if it weren‘t for her eyes and rair." Her mother overheard it, too, and being a very sensible mother she proceeded very subtly to route any posâ€" sibility of a complex or selfâ€"consciousâ€" ness because of the "homely" reference. The child herself being very precocious. fixed "eyes and hair‘"‘ in her one little mind‘s eye. And she has been focusing the eyes of the rest of her world on her ayes and hair ever since . . . so much so that one forgets the fact that her nose isn‘t straight, that her chin reâ€" sedes a bit. Her scalp is kept in pink 3f perfection and her hair is polished :o a high sheen and very becomingly arranged. She varies her hairstyle very requrer.ly and invites the exclamaâ€" Aon: ‘"*You‘re wearing your hair differâ€" nt again." Her deep blue eyves are Tinged with luxuricus black lashes and ‘airly heavy brows frams thom. She teeps the brows groomed, but not thinâ€" med. She wears just a hint cf blue yeâ€"shadow for evenirg, but always a ittle oil on the lids during the day; she ises a dsep blue instead of black masâ€" ‘ara and wears blue as much as possible > compliment her eyves. â€" An unkind remark may set ons on he right road to beauty. But more ften it‘s the compliments a woman We who write reams in defense of selfâ€"enharcement would like to chalâ€" ienge the skeptics and dieâ€"hards who pretend they decry it. All the world ioves beauty. wWe‘ve seen ugly ducklings transâ€" ormed into beautiful swans, and we‘ve seen the same face change in the eve* JOAN FONTAINE "spotlights" her ligs as her best feature and makes them up carefully and calls attention to their perfection. CO., LTMITED CO.,. LTMITED By ELSIE PIERCE A M O U S BLAUT Y 6] Spotlight Attention on Your Good Points Br BEAUTIFUL THE PORCUPINE ADVANCE. TIMMINS, ONTARIO kidneyv Four Degrees or Stages of Rheumatism Rheumatism is on of the oldest diseases known to man; the joints in And jus Perhay um T1 with every washer a beautiful metal clothes hamper as an inducoment to promrnt action. 1€ T( James W. Barton, M.D.) AF( e m tre are different d‘e.g;rees from the slight pain in evere pain and crippling : patient always in bed. ere are different degrees berculosis, heart disease, gall bladder and other way, Away ncst important thing in dezeption of "spotlightâ€" t that by calling attenâ€" tter features you autoâ€" ittention. awayâ€"awayâ€" crfeot features. If your ance, is more interestâ€" ‘yes, highlight it with a ipstick and if your nose > a lighter powder on it i the rest of the faceâ€" ful to patients, the or ano o what various degrees of Poutrs$ ECbat Boup found have in and about ther that _ _her best Pembroke Standard:â€"The Japanese think that our sympathy in their war is proâ€"Chinese. They are absolutely corâ€" rect. A hearty vote of thanks was moved by the members to Miss Flowers for her generous gift of time and effort in making the evening a memorable ocâ€" casion for all who were fortunate encugh to hear her. On Monday eveâ€" wing, November 15, a literary meeting is planned to whitch all young people of the congregation and their friends are cordially invited. _â€"_It took more than a disagreeable rain on Monday evening to prevent a large attendance at the regular meetâ€" ing of the Young People‘s Society of Trinity United Churtch, Schumacher. The efforts of those present were amply rewarded, too, when they were treated te a highly instructive and very interâ€" tsting discussion of medieval artists and their work, presented ‘by one of the members, Miss Evelyn Plowers. The address was illustrated throughout by lantern slidss depicting the masterâ€" pmeces of the famous painters of the past, including among many others, exâ€" amples of the work of Andrea del Earto, Titiar, Angelo, Botâ€" ticelli, the Van Eycks, Durer. Holbein, and Raphael. By means of these slides Miss Flowers was able to show the deâ€" velopment of form and realism in art which gradually transformed the formâ€" al, unnatural drawings of earliest times into portraits of vigour and lifeâ€"like reality. (Registered in accordance with Copyright Act). Dr. Barton‘s latest booklet, "Scourge" with reliable information regarding the two most dreaded social diseases, gonâ€" orrhcea and syhilis, is now available. Know the facts, protect yourself, and save endless worry. Address your reâ€" quest to The Bell Library in care of this newspaper, 247 West 43rd St., New York City., enclosing Ten Cents. Young People Hear of Medieval Artists lllustrated Address at Schuâ€" macher by Miss Evelyn Flowers. Dr. Taylor states further that it is|! unforiunate that those in the third andl fourth stages did not receive the ne:‘es-l sary treatment earlier as much of the| SA <as 5i1 crippling could have been prevented if| more ins{itutions were equipped to treat these cases. 4th Degree:â€"Although there may be no actual pain the patisent is helplessly crippled, usually bedâ€"ridden. 2nd Degree:â€"Moderate symptoms pain, stiffness, creaking (crepitus) lessened* movement in joint; patien getting about to some extent. 3rd Degree:â€"Severe symptoms: de formity; lessened movement; patien unrable to completely look after himself may be able to walk with difficulty. or aches; discomfort; may b and swelling; patient active. The "symptoms 4th Degree or Stage:â€"Extre spread jsint changes; further tion, and growing together o bones forming the joints. 3rd Degree or Stage:â€"Destruct joints; deformities, stiffening of (loss of motion in joint). Dr. Douglas Taylcr, Mc:Gill University in the Canadian Medical Association Joeurnal gives the following table showâ€" ing the ifour degrees of chronic arthriâ€" tis or rheumatism. The table shows (a) the degree or stage as shown by the xâ€"ray examination. and (b) the sympâ€" toms as seenrn by the physician and complained of by the patient. The xâ€"ray findings arse: 1st Degree or Stage:â€"Soft issue changesâ€"swelling inside and outside the joint, some loss of calcium or lime with a little extra bone formation at edge of bones forming the joint (lipâ€" ping). 2nd Degree or Stage:â€"Joint space definitely altered; loss of cartilage or bone substance, some loss of lime,. furâ€" ther changes in soft tissues, swelling the capsule covering the joint a wasting of the tissue adjoinin capsule, definite little bony lum spur formations. of patierts, and to th ian also to have a table shov degree or s aze of the rheuma gition. c0o Slight symptom scourge in ‘the fout o ths physiâ€" showinz the umatiz2 conâ€" Mi s: pains stiffness 12e wide destruc ends 0 on CE joints furâ€" lling with the 1€ Oatmeal as Solution of Roast Stuffing Problem tening character. They should have easy outdoor exercise every day, lots of sleep and be soaring in the use of alcohol and tcbacco. Persons with hsart dissase do not necessarily live under the sword of Damocles. They are rot, in most cases, sentenced to early death. A vast numâ€" ber, probably the majerity, may with good care live long and useful lives. Cocurred when she had visited the city on a shoppirg trip. The attacks were characterized by distress in the region of the stomach, gas and nausea. The chief complaint was a severe constant spigastric pain which lasted about 4 hours. There was no shortness of breath but the heart beats were poor in quality. (By J. W. S. McCullough, M.D., D.P.H.) In persons having disease of the heart, particularly that form called corâ€" onary disease, attacks of indigestion are prone to cccur following exertion. Indsed in some cases, the heart conâ€" dition may be overlooked and the disâ€" tress attributed entirely to indigestion. Such atfacks of indigestion are probâ€" ably due to cardiac embarrassment the result of overâ€"exertion. An example is seoen in the following ac¢count. A married woman of 60, had frequent attacks of indigestion for the past year or two, most of which had cocurred when she had visited the city on a shoppirg trip. The attacks were Some Advice as to How to Live Long, Though Havâ€" ing Heart Trouble. Heart Disease Not Necessarily Fatal wl Financial â€" Post:â€"Premier guards himself "with an ar: and bodyguard," acording t gest. Interesting, if true, bu sweeping victory of Octcber 6 ly seems necessary. There opposition. to James DBay, west tO sudabury and east to Rerfrew, County. Well known throughout. Northern COntario, Judge Valin is now a member of the board of guardians o# the Dionne quintuplets, together with their father, Oliva Dionne, their physicszian, Dr. A. R. Dafoe, and Percy D. Wilson, adminâ€" istrator of minors‘ estates for the Proâ€" vints of Ontario. Phone 212 His original juri north to James Bay and east to Rerfrew Appointed district Matr Judge J. A. Vali veteran jurist of N known and estsen North, ocbserved h Monday of this we not marked by an but was passed q home. Judge Valin Observed 80th Birthday on Monday uished geont] sench five ye f‘ifth birthday Optometrical Dept Halperin‘s For More Efficient Eve Service. Optametrical Dept,. EVENINGS® Bxr APPOINTMENT Come in and let us demonstrate the "Rotoâ€" scope"â€"the most modâ€" ern instrument for reâ€" lieving musecular defects of the eye. You cannot afford to gamble with the only pair of eyes you will ever have. Let our comâ€" petent eyesight specialâ€" ist advise you regardâ€" ing your eye difficulties Halperin‘s THE ROTOSC( ntleman T Nipi: emed Premier â€"Hep! 1 an armoured 1895. the distinâ€" retired from ithe 11 Ine Nipissing distinâ€" Hepburn ured Car The Diâ€" fter the it hardâ€" so little xtended Sudbury V alin in th @av â€" 0o WA C ind O