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The first qualifications in choosing a place of residence is a liberal and sure water supply. Those of us who live in cities-and suburbs take this for grant- ed. This is not the case, however, in the country. It was brought to my atâ€" tention in Maine when a new well was necessary. Capt. Sinnott was called upon to locate the well on one of the veins of water which run at intervals through the island. He came armed with a crotched willow twig, which, be- lieve it or not. turned toward the ground when it found running water. Of course. it would not be so obliging for everyone. although we were all al- lowed to try our hand at diviningrOne ortwo of us actually found that we had the power, although we were scien- tific scoffers, and clutched the wand as tightly as possible! Now we are anxiously waiting to see if that well flows. ' (By Edith M. Barber) The most important material which we take into our bodies through ,the mouth is completely lacking in food value! This sounds like a contradic; tory statement. It is. however, water which we are describing in these terms. As has been proven many times. man can live much longer without food than he can without drink, which he must have, not only to satisfy is thirst crav- ing, but for use in every body process. 54 cup orange juice 1A: cup lemon juice 1 cup pineapple juice 1 cup strong tea 1 pint gingerale or charged water Sugér syrup Slices of orange and lemon Mia; ' ult juices and tea. Chill in the refrige’etcr, and just before serving add ginger ale. sugar syrup to taste To go back to the importance or water which too often we neglect 'tO‘ drink in' the proper quantity. At least eight glasses should be taken daily if our body machinery is to be supplied mm. at: meals. if it is drunk? after food has been chewed and swallowed.~ The has been chewed and swallowed." The rest may be taken between meals. Part of the supply may of course be m the term of any sort, of liquid beverage. wifh amounts which will enable it to' run effictently. Some ”of this may be Importance of ' Water to the Survival of People “Wtflmw by the Body Is Com- my Lacking in Food Value, Says Culinary Expert. 8L3?! and Sure Supply of Water Should Determine ence. Fruit Punch E 538 E2 03330, El Little Paulette Rondeau was flower girl. wearing a gown of white tulle, with appliques, and a white turban identical to those worn by the maids of honour. She carried a bouquet of mix- ;ed gladlolas. A lovely wedding took place on Sat- urday at 9 am. in the Notre Dame du Lourdes Roman Catholic Church, when Rev. Fr. Chapleau united in marriage, Carmen. daughter of Mr. and Mrs. A. Caron, and Mr. George Chretien, son 0‘ Mr. and Mrs. M. Chretien. in a crown of lily-of-the-valley. Her accessories were in white and she car- ried a bouquet of pure white lilies. Grape Juice Flip 1 pint grape juice 5‘ cup lemon juice 34 cup sugar . Combine gripe juice. lemon Juice. sugar and water and stir until sugar is dipoived. Pour over cracked ice and 344.3133” ale. Makes six large glasses. The bride was very charming in a gown of white chiffon, trimmed with lace. and wore a long white veil, caught She was attended by three maids of honour, Miss Muriel Chretien, sister of the groom, and Misses Olive and Jean- nette Caron, sisters of the bride. The maids of honour wore identical gowns of pink net over taffeta, with wide skirts and high puffed short sleeves. Each wore a pink net turban with a short veil. They cariied bouquets of sweet peas and carnations. - After the ceremony a wedding break- fast was served at, the home of the bride’s parents, 33 Middleton avenue, where many friends had gathered. cute, Inc.) Mr. and Mrs. Chretien‘ will reside in Tlnmmins. In the evening the bride and groom received friends at the Hollinger .Re- creation hall. the bride wearing a gown of blue tulle. with blue accessories. Pretty Wedding on Saturday Morning Miss Carmen Caron and Mr. George Chretien United in Marriage. ‘Struck by' ‘a truck on the highway south of Cochrane on Tuesday morning Jean Louis Bedard, aged ten years, son of Mr. and Mrs. Bedard. who live in Lamar’che township, died as a result of injuries sustained. Jean was appar- ently riding a bicycle at the time,’and was proceeding in the same direction as the truck. According to information available the boy turned his' head to look at the truck approaching him from the rear and unconsciously sv‘vung his bicycle right into the path of the truck. An inquest has been ordered by Cor- oner E. R. Tucker. and slice: of orange and lemon. Serve flth ice cubes mleach glus. Boy Cyclist Struck by Truck in Cochrane .Area (Copyright, 1937. by the Bell Syndi- S welter over a bot, grimy, old-fashioned nave ‘Dam‘e‘ Nature and Dame Fashion are conspiring to keep us active. Right through the ages that middle-aged spread has been handed down. It was all right for Grandmother to sit by the fire and knit. The spread gradually ac- cumulated from the sitting. To-day’s modern Eve does her knitting, but off- sets that by plenty of exercise. ’That firm, molded hipline, just the faintest suggestion or a ‘curve but no lumps or bumps or pads, that's the edict of the day. Firmnws and proportion are two important factors, with good pos- ture keeping both well controlled. Business wmen who sit 'by their desks all day and have little opportunity to exercise have more of a hip problem than women in the home who can get about if they like, play a round of golf, walk. exercise. Business women should stand as much as they can, walk, pick up their own papers instead of having the office boy do it. There’s the danger cf having the spread attributed to old age instead of sedentary work. you know. ' From what I’ve seen of the fall sil- houette a firm. even but feminine line will be the vogue. Exaggerated hips won’t be in the running at all. There's consolation, though, in the fact that there is still ample time to roll the ex- cess pads away. Roll Your Own Summer is conducive to exercise. The casual clothes, the loose slacks, shorts, culottes make exercise easy. If you are at the beach you can exercie, roll. squat, jumpâ€"it’s done, and no one thinks anything of it. You can lie right on the sand on your back (or on floor or mat) have the shoulders touching the floor, mat or sand. Arms out at shoulder level ‘at right angles to rest of body. Now raise JU‘NE LANG attributes her yo“; and lovely figure to the fact that she exercises at the beach every day. Recently she has been called “The Modern Venus” Beware that Sedentary PAHOUI BEAUTY EXPERT 3E fiEAUTIFUL 3, ELSIB PIERCE Nor rise will? (be birds to get the breakfast started If men did the cooking they would INSIST on having a modem éigctric range. Because electric cooking is cheap, fast, cool, ”Clean, convenient, safe, time-saving and dependable. Our low monthly terms make it easy for every home to enjoy electric cooking. ’f-‘Mfi.. NO! or Middle-Aged Spread ugnt leg and bring it over trying to touch the tips of left hand. Repeat a few times and then try it left leg to right hand. 4 The back roll is one you can do (good for you if you can) if you want to at- tract an admiring crowd . . . and Whittle hips down at one and the same time. It is a little difficult for beginners. But, with practice comes finesseg"Same po- sition on back. shouldergg touching floor, arms at sides palms ~'gl‘mvn. Raise both legs off the floor and draw them back overhead. See if you can touch your toes to the floor back over your head. This exercise does wondeirsw forifhips, strengthens the back, flattens the ab- domen. (Copyright 1937, by the Bell Syndi- cate, Inc.) Reducing Weight Slowly But Si‘fely Every overweight knows that if he or she eats less food there is bound to be a. loss of weight. The reason that many refuse to cut down on their food intake is that the amount ‘of weightflost seems so small in proportion to 'ffie amount of food of which they deprive tfiem- selves. Thus, after a couple of weeks on a reduced diet, as the loss of “(Eight may be but one or two pounds or per- haps none at all. they resume the full "mvm the same time. . beginners. But, messeg’Same po- adage, touching [ms finwn. Raise and draw them you can touch hn 0k mmr vnnr .-_.. 3 .6- o- : _ 9f gourd diet. There has also been in some cases -uieh“_'a1eelin¢otweaknessthattbe Wt felt that it would be den-i serous not to eat more food. . ‘ Now the reason for not losing weight msomecasesisduewthefactthat though a small amount of liquid is tak- en, nevertheless as all foods contain water. the body was taking water from the foods to maintain what is called “water balance." This holding of water in the tissues kept up the weight. If these individuals had continued on the reduced diet for at least three or four weeks: as there would be less solid or fat tissue to hold water. the total weight of the body would gradually become Thus. these who are reducing weight must. in addition to cutting down on starch foods and fat foods (the fat makers), also cut down on all liquids. A good general working rule fer those overweights who are in good health is to cut down by one-quarter to one-half on all starch foodsâ€"bread. potatoes, su- gar, pastry; by one-half on all fat foods â€"butter, cream. tat meat. egg yolks; and by half on all liquidsâ€"water. tea. coffee, milk. soft and hard drinks. Meat. poultry. fish shcqu continue to be eaten in the usual amounts because these foods (proteids) are most important for two reasons: first. proteids are body builders, and body repairers. supplying new tissue cells and repairing‘old ones. and second, proteids have a “dynamic" effect in the body in that they create a strong or fierce fire when they are burned (used). This strsng fire helps to make the other foods (fats and starch- es) also burn more fiercely. The increased heat prevents fat form- ing and melts fat already formed. (Copyright 1937) Eating Your Way to Health Send to-day for this special booklet (No. 101) by Dr. Barton dealing with Vitamins, Minerals, Calories, and What and How Much to Eat. Enclose ten cents to cover service and handling and be sure to give your name and full ad- dress. Send your request to the Bell Library, in care of The Advance, 247 West 43rd Street, New York, NY. ledge,” Says our foreman; “Mon Dieu! boys, look here. We must get this thing clear." He cursed at the men And we went for it then; With our cant-dogs arow, We just gave he-yo-ho; Are there some poems that leave you troubled and wondering? “At the Ge- dars" is one of my favourites of this type. It seems to hold the reader in a spell all its ownâ€"so different! At the Cedars (By Duncan Campbell Scott) You had two girlsâ€"Baptisteâ€" One is Virginieâ€" Hold hardâ€"Baptiste! Listen to me. The whole drive was jammed In that bend at the Cedars, The rapids were dammed With logs tight rammed And crammed; you might know The Devil had clinched them below. The gang yelled and tore For the shore. ’ The logs gave a grind-- Like a wolf's jaws behind, And as quick as a'flash, With a shove and a crash. They were down in a mash, But I and ten more. All but Isaac Dufour, Were ashore. When he rose in his place There was blood on his face. Baptiste 1-- He. had two girls. One is Virginie, What God calls the other And shot out from the bind While the jam roared behind; AS he floated along He balanced his pole And tossed us a song But just as we cheered. Up darted a log from the bottom. Leaped thirty feet square and fair, And came down on his own. When he dropped My heart, stopped. For the first logs had caught And crushed him; There were some girls. Baptiste, Picking berries on the hillside. Where the river curls. Baptiste. You knowâ€"on the still side. One was downbylthe water, She saw Isaac She did not scream. Baptiste. She launched her canoe; It did seem, Baptiste. That she wanted to die too. For before you could thlnk The birch cracked like a shell In that rush of hell. I saw them both sink-â€" median farmers in the attempt to grow wheat as far north as possible. Last summer winter wheat ripened at several places in the Russian Arctic. and the swamps are being drained to We worked three daysâ€"not a budge, “She’s as tight. as a wedge, on the He went up like a block With the shock, And when he was there He leaped on a log in the front of the In the air. Onwardzâ€"The Russians are following If You Like Books (By A. H.) had caught him Garry John Gurnell Married at Toronto St. John's church, Toronto, of Miss Yvonne Renwick. daughter of the late Dr. James Weir Renwick and Dr. Mary S. Renwick. to Mr. Garry John Gurnell, son of Mr. J. E. Gurnell and the late Mrs. Gurnell, of Timmins. Rev. Mr. Hahn officiated and the wedding music was played by the church organist. The bride was given in marriage by her broth-er, Major Hal F. Renwick, of Delhi. She wore a gown of white silk lace over taffeta, the sleeves puffed to the elbow and tight to the wrist; a silk veil caught to the head, with a Juliette cap; and she carried a bou- quet of lilies and fern. Mrs. B. Hum- phries was matron of honour, wearing a gown of white sheer with navy ac- cessories. and a large white hat, and she carried a bouquet of blue flowers. Mr. A. Dairies was the'groomsman. The ushers were Mr. John West and Mr. A. Baldwin. A reception was held after- wards at the home of Miss Margaret Veit, Yorkville avenue, the hostess re- ceiving in a gown of wood violet lace and wearing a corsage of gardenias. Mrs. Hal F. Renwick and Mrs. Gui-hell. of Timmins, also received. Mr. and Mrs. Garry John Gurnell left jar a honeymoon at the Muskoka Lakes. The brides travelling dress was of light grey wool with wine accessories. Despatches from Toronto to-day tell of the marriage Saturday evening in Pretty Wedding Event at St. John’s Church on Satur- day Evening. Englehart, Aug. 27â€"Relatlves and friends witnessed the marriage Wednes- day, August. 25th, at the home of the bride's parents at Charlton, of Miss Harveline Simms, daughter of Mr. and Mrs. Joseph Simms, and Charles Ed- David Gordon Plays at Wedding at Englehart Children starting back to school require extra en- ergy, which they will find in Albert’s Bread. Already sliced to put on the table or for delicious sand- wiches. Make it a habit to stop at Albert’s. They are so conveniently locat- ed. Try our delicious pastry. 10 Pine St. S. Phone 1875 groom was attended by his brother, Wllllan Hughes, Charlton. The bride’s mother wés in blue sheer with attrac- tlve hat to match and wore a corsage of sweet peas and lily of the valley. ward Hughes. son of ‘ Mr. and Mrs. Geoffrey Hughes. Charlton. Rev. R0- bert K. Trowbrldge, Englehart omel- The wedding ceremony was held in the garden, which was a profusion of flowers, and where a lovely .u‘ch was arranged for the «bridal party. Lohen- grin's Wedding March was played by Miss Molly Hough, Charlton. with a violin accompaniment by Dwid Gordon of Timmins. After the ceremony, during the signing of the register. Floyd Freeston sang. “0 Perfect Love," accompanied by Mrs. R. K. Trowbridge. The bride was lovely in her wedding gown of pin-dot sheer. Miss Margaret Henebery. the bride's only attendant. was in flowered yellow chiffon. The At the reception a delicious lunch was served and David Gordon played several classical violin selections. Sudbury Startâ€"Two fellows with hot, lips are a star trumpet player and a Scotchman finishing a cigar. P. l.- DOYLE Special offering of residential proper- ty. New GRAND VIEW HEIGHTS subdivision located 2%; blocks north- west of the new Birch and Elm St. schools. These lots are high and dry on a. slape overlooking the town. Size 40’ x 100" with lane. Price just $200, $25 down and $10 a month, no interest. This is an exceptional opportunity for a sound investment or an ideal location for your own home. Apply to REAL ESTATE INSURANCE 17 Cedar N. Phone 1330 Lots for Sale MONDAY. AUGUST 30TH. .1937 Every 250 of purchase at. Albert's gives yau a chance to win a share of every pm- cuplné. Win Mine Share ask for Contest Slips -â€"Prizesâ€"â€" mlne in the Pot- Timmins