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A few weeks ago an article in regard to the dietary treatment of "hyperaâ€" cidity" which is the name given to the digestive disturbance caused by an overâ€" supply of hydrcohloris acid in the stomâ€" ach, appeared in this column. Since then a request has come to the writer to outline the principles of the necessary diet for the opposite condition. When hydrochloric acid is lacking, bacteria, which are always present in foods, may cause trouble both in the stomach and in the intestines. One of the functions of the hydrochloric acid necessary for the perfect digestion of foods is to kill bacteria. In its absence, there may be fermentation of the orbohydrates and putrefaction of the protein. Foods which are quickly ‘digested should, of course, be chosen.. . Fried foods, rich pastries and desserts must # Mwn GREEN TEA Suggest Menu for Thoses |=> Suffering Hyperacidity, | and crumbs and fry them in deep Tat. o. â€"ommmmes mc o omme dn en s Further Reference to Dietary Treatment for Hyperacidity. Also a Timely Paragraph or Two on the Toothsome Dish, | Some W ays of Serving Frogs‘ Legs. "Frog‘s Legs." o A few weeks ago an ariicle in regard| be avoided. Pasteurized .« ified mill to the dietary treatment of "hyperaâ€"| which is so low in bacteria co it, 0 cidity" which is the name given to the) acidephilus milk should ised. The digestive disturbance caused by an overâ€" , latter has the advantage a helps to supply of cid in the stomâ€"| climinate harmful bacte Meat ach, appeared in this column Since| when used, must be ‘horoughly cooke« t has come lish, by e Way, 1 tlhhen reqlit the writer to| Canned meats and I 1 1 ! on all and two tablespoons lemon juice and goodbye While frogs‘ legs are good at any seaâ€" of the year, we must do without them during the winter in order that | we m have plenty in the summer. There is no more delicious meat than tidhits which are supplied by the One taste and you are conâ€" [ was able to prove to a â€" ie other night at dinner. Because is so tender, it should have but which should be done in lenty and I mean plenty of butter. salt, pepper, four or fine cracker may be sprinkled over the egg LINV iI€CYÂ¥ S . tsA 11 CeT¢2U @5 â€"CO A{]llg ':rn.!’ If you like a sauce with this dish, you may cook them for a few moments in | a very small amount of water and dress sauce of a delicate favour. Sauted Legs Wine frogs‘ legs dredge with seasonâ€" them with a four and saute in butter until brown Add oneâ€"fourth cup butâ€" sid2s. reheal Serve garnished with minced *s1 l)t‘! f'“\ }Don‘t squeeze blackhéads â€" dissolve them. get two ‘ounces of peroxine powder from any drug store and rub gently with wet, hot cloth over the blackheads. They simply dissolve and disappear by this safe and sure method. \Have a Hollywood complexion. COOK WITH ELECTRICITY Green tea at its best (By Edith M. Barber) The easiest thing to prepare! â€"~Meat Loaf _ 6n Meat Loaf with br Canada Northern Power Corporation Co. Ltd. CONTROLILIKG AND OPERATING Northern Ontario Power Company Limited Northern Quebec Power Company Limited used as soon as the cans are opened, are free from ba‘zsteria. Fruits and fruit juices, vegetables of bland flavour and of tender fibre may he used liberâ€" ally. Because fats inhibit the producâ€" tion of hydrochloric acid, their quantity must be limited. Cream and butter will be taken better than other types of fat. The dostor will sometimes order a few drops of diluted hydrochloric acid to be taken before meals. Let me stress again the importance of consulting a physician in all cases of digestive disâ€" turbances. The symptoms of hyperaâ€" cidity and of hypoacidity are often much alike. Home dosage of bicarâ€" konate of soda which may be helpful in the first place produces the opposite effect in the second. Orange â€" Jelly 2 tablespoons ‘granulated gelatin « cup cold water 2 cups boiling water l cup sugar 1 cup orange juice 4 cup lemon juice 4 teaspoon salt Soak the gelatin in the cold water, dissolve in the boiling water. Add the sugar, ‘stir until Gdissolved. Add the fruit juices and salt. Pour into a mold t« chill and set. Scalloped Potatoes 1 quart sliced raw potatoes 4 tablespoons flour 1 teaspoon or more of salt Pepper .1 tablespoon butter 2 cups milk Slice «the potatoes oneâ€"fourth inch thick. Arrange them in a buttered baking dish in layers sprinkling each layer with flour, salt, pepper and butâ€" ter. Add the milk and bake in a modâ€" erate oven, 350 degrees F., until potaâ€" toes are tender. Frogs‘ Legs in Menu Picture Anniversaries are always fun, espeâ€" cially, to my material soul, when they are associated with food. There is no be avoided. Pasteurized certil which is so low in bacteria co acidephilus milk should be us latter has the advantage as it climinate harmful bacteria. when used, must be ‘horoughl; Canned meats and fish, by th Which makes it both easy and cheap for you to have this and a hundred other tasty menus. You can plan the most original meals and give endless scope to your cooking skill with an electric range. Quick, even heat is always available at the snap of a switch; all the nourishing juices of meats and vegetables are retained. And besides, electricity is so cheap to cook with that a complete oven dinner for six people can be cocked for less than 3 cents. Let us tell you more about it and give you recipes you can try for yourself. with browned potatoes and buttered diced carrots. Sudbury Star:â€"Things have come to a pretty pass. Out on the edge of town Joe Doaks reports that he sat impaâ€" tiently in his automobile blasting his horn for 20 minutes waiting for the trailer ahead to move on, before he disâ€" covered that it was a twoâ€"room house just gone up on a city lot. Port Arthur Newsâ€"Chronicle:â€" A training school for prison officials is preposed. It is often said the prisons are a training school for prisoners. The officers should have the same privilege. w cup cream Melt butter, stir in flour and seasonâ€" ings and when well blended add tomaâ€" to juice, stirring constantly. Cook over low fire until smooth and thick, and let boil one minute. Mix slightly beatâ€" en egg yolks with the cream and stir hot tomato sauce into this mixture. Stir over hot water until smooth and thick. Serve with frogs‘ legs. Quick Meal Sauted frogs‘ legs Baked patatoes Butteped peas Mixed vegetable salad Orange ice Coffee Method of Preparation annual party which I like better than that to which the members of the press are regularly invited, and which is held at a famous restaurant overlooking the Hudson, where the city and the country meet. The occasion is the opening of the frogs‘ legs season which fortunaitely comes at the time when we bid the ovâ€" Tomato Cream Sauce 2 tablespsons butter 1 tablespoon four Salt, peppetr 1 cup tomato juice. 2 egg yolks Ligsht oven. Scrub potatoes and bake Shell peas. Prepare salad and dressing and chill. Ccook peas. Coock frogs‘ legs. Dress peas. Make coffee. (Copyright, 1937, by The Bell Syndiâ€" te, Inc.) ELECTRIC RANGE NOW |! Invest in an "I happen to know that the screen stars have their "Resolution Days." Some have their onceâ€"aâ€"week liquid or fruit diet. Some rest in bed for an entire day after a very strenuous workâ€" out on the lot. One of the starsâ€"a dancer, by the wayâ€"says that in spite of her exercise she usually gains a few extra pcunds during the holidays. At Easter, there‘s the letâ€"down after Lent; at Christmas and Thanksgiving and New Year‘s there are parties and extra sweets and turkey and pies. And the spirit as well as the flesh seem willing. For several days, then, she goes on a diet of fruit and vegetables. She eats no fat meats, potatoes, bread or sweets, In a few days she is down to her normal Here‘s a letter from a reader that throws interesting light on the beauty' and diet habits of screen stars: | "Dear Miss Pierce: I know that your theory is a few minutes a day devoted;{ to beauty and there‘ll never be the necessity oOf making up by doubling up because of neglect or haphazard care.| But, after all, pity the poor working girl; and remember that we are human.| Don‘t you think that a once a weeki Resoluaticn Day to make up for little | skips or sins would sortâ€"of absolve? | And don‘t you think it would help the beauty cause? Saltâ€"the substance which adds so much to every meal!l Do you know where it comes from, or have you, like some cther little friends, the idea that it grows like a potato? To be sure that no one will ever "stump" you in your knowledge of salt, here is "The Salty Hour." to hunt for material!" Miss Merryhew smiled sym cally as the lad stretched himse fortably in the Morris chair. look tired. ‘"We might," she thoughtfully. "Have you mad ginning?" "Yes," he replied quitckly, fishing] moist snow. here and there in his pockets, "I have| yelled into three paragraphs, but I couldn‘t seem| pauled away to get any further, and I have to have‘ and ground. a thousand words." He drew forth @)} "Michigan paper, and unfolding it with a grand| ing State," i ficurish, began to read pompously':!locked inguil fAicurish, began to read pompOusly:|jooked inquiringly at her. "I once visitâ€" "Many thousands of years ago the world| eq one of the large salt plants near was eccvered by a vast sea As it dried| mManistree. The salt lies about two away. large deposits of salt were l€ft) thousand feet under ground, in veins behind to be covered up, as time passed,‘ fully thirty feet through. More than by successive layers of sand, gravel, and| iwo thousand barrels of brine are clay. In our country and in England| pimped from a well in twentyâ€"four these great salt cellars are reached bY| hours. The brine is stored in cisterns, means of wells In various parts Of| and pumped to the ‘settler‘ This is a the continent it is mined in the fOrMm| set of shallow pans, seventyâ€"five feet cf rock salt. Some of these mines @Ar€} jong by twentyâ€"five feet wide. The nine hundred feet under the earth. heat from a furnace below rapidly dries "Along the Colorado River, in Caliâ€"| away the water. Then the salt is dipâ€" fornia, is a large salt bed covering ON€| ped cut into boxes which drain off what thousand acres. For a depth of eight| water remains. Next the salt goes to inches or more the salt has formed @2 the ‘grainer‘. This is a long shallow crust so hard that steam plows are USâ€"| tank, with steam pipes in the bottom, ed to break it. The sun shines dOWn| andg a series of paddles which keeps the on the glittering white field so sart constantly stirring. The salt is alâ€" that white men cannot stand it. The) ways finest in the bottom of the pan work is done mostly by Japanese and| where the heat is greatest. So if very Indians, who wear darkâ€"coloured £€O8â€"| fine salt is desired the manufacturer gles and suffer always from a terrible} uses pans and strives to keep thirst. | the steady. "Many of the States have salt ‘licks‘ and marshes. The ‘licks‘ are either salt springs or exposures of rock salt. In the early days the settlers knew all the ‘licks‘® for miles around. It was here the deer and buffalo could most often be found. In Kansas there is a salt marsh seven miles long and from one quarter to a mile wide. In Texas the stockmen near Croton Creek get all the salt they need along its banks. The Salt Fork of the Red River, at £€ alty Resolution day finds UNA MERKEL dining on fruits, vegetables and salads for luncheon and dinnerx. On that day she counts calotries and has a low calorie day. The Children‘s Corner (By * Br BEAUTIFUL Your Friend Kip") Sereen Stars Have "Resolution Day ‘By ELSIE PIERCE ympathe M â€" did |in many part queer farms | made up of lit! from one anot ‘dlow clay wall !high. When : l Indeed I think so much of it that II wish I had the "Hollywood Extra‘s" ! name and adress to send her a personal | note of thamnks. I hope she will surely | see this column and sense my appreciaâ€" tion. I‘m all for "Resolution Day" and 'know it will have the unanimous vote |of readers. For the shampco your hair | needs, the little extra attention t> the | nails; the brushing you‘ve slipped up gcn (count 100 strokes a day); the setâ€" ting up exercise you haven‘t done this + past week; the eyebrow cleaning you ‘have been promising yourself; the comâ€" |plete home facial, "Resolution Day‘" or i "Beauty Day" ought to work wonders. (Copyvright 1937, by The Bell Syndiâ€" know it V of readers needs, the nails; the nignhn cven "Humm!" ob off in her usual most cutting 0o ng wtate, looked ed one of low water, is little else than brine. Oklahoma has a number of salt marshes. The largest is Great Salt Plains in the northern part of the State, in the bed of the Cimarron River, which is nearly dry in summer." "Humm!" observed Mabel, starting off in her usual skyâ€"rocket fashion, alâ€" most cutting off Tommy‘s last word. "There are salt farms along the ocean in many parts of the world, and very queer farms they are, too. They are made up of little square fields separated from one another and from the sea by low clay walls about eighteen inches nish. When the tide rises, a sluice is "Just a though reading your articl think anything of weight and back on her regular, normal diet (which never includes an excess of fattening feods, except at holiday time.) "You may wonder how I know these things. The secret is out: I was a Hollywocd Extra once. But I do feel that "Resolution Day" might be a good idea for yOour Readers. It might help them to make up (nct to slip up, I hope), for any necessary skipping. fully thirty feet throu two thousand barrels pumped from a well hours. The brine is st and pumped to the This is a set of shallow pans, seventyâ€"five feet long by twentyâ€"five feet wide. The heat from a furnace below rapidly dries suppiy CI sa‘l on nand. a long shed, and sometir hardly packed that it the workmen to break i at it with pickaxes, sho drilling a row of holes a omm ed nd.: T1 vright 19 11 e fll nmilin rAn 1sS ‘" AinfC ik e thought 1UTION by and d ; t â€" of paddles which keeps the y stirring. The salt is alâ€" n the bottom of the pan ‘at is greatest. So if very desired the manufacturer pans and strives to keep Here it is ttle piles to the m n he tide rises, a sluice sea wall and water is he first "field." Here in the sun, like a pea the greatest rmed Auntic Ay ‘at her. _ " I¢ sait plants near It lies about two ground, in veins sugh. More than| is of brine are' 1 in twentyâ€"four| stored in cisterns, settler.‘ This is a seventyâ€"five feet| rilly evapori second or a fre se than brine. imber of salt t is Great Salt n part of the Cimarron River, CW ause I enjoy ass it on if you days until ated. Then 1 field and esh supply. more watetr ilt producâ€" as Tommy once visitâ€" until Then â€"and gIC I 18 alâ€" At "Now is the time to have your heatâ€" ing equipment thoroughly checked over‘" advises the Canadian Institute of Plumbing and Heating. "A boiler should, with proper care, give many years of efficient service and the best. way to ensure this is to have it thoroughly cleaned by a competent heating contractor. Damage caused by corrosion resulting from the combination of moisture in the cellar air and the sulphur in the soot, ash and residue, is often more serious than any incurred during the asked Alice importantly, glad indeed that she had chanced upon this inforâ€" maticn just a few days before. "Salt is found in almost every colour, in differâ€" ent parts of the world. Blue salt is found in Germany and along the Dead Ssea. There are great pink salt mines in India, and a pink salt is evaporated from the sea water on the coast of Cuba. Yellow, red, grayish green, ang purple salt are found in Africa. Gray. red, and brown salt are mined â€" in Persia." Tommy‘s pencil had been flying like mad, taking notes. He now looked up expectantly, but there were no more volunteers. ‘"Subject closed, eh?" he queried laughingly. ‘"Well, I AM very much obliged. It certainly is a fine thing to belong to a family with brains!" - Good Plan to Have Boiler Thoroughly Cleaned by Heating Contractor. Boilers Damaged by Summer Corrosion You can have beautiful floors without Rubbing or Buffing! dull, lifeless floors and linoleum into beautiful shining surfaces that everyone will admire. Keeps floors polished and clean. Seals out dirt and ugly stains. Protects from wear. Saves hours of cleanâ€" ng time 8. C. Johnson Son, Ltd., Brantford, Ont B Y THE MAXKERS OF Coat (the liquid polish) quickly changes © 1f these crisp, golden flakes of toasted corn that come to you in the big yellow package are not the best flavoured, most delicious corn flakes you ever tasted, we will gladly refund your money, Try them and discover their tempting, toasty crispaess. pericd of operaticn in the winter. Cleaning of the beiler therefore, should consist of removal of the ssot, ash and residue from all heating surfaces and the removal of clinkers, cinders and ashes from the repot, grates and ashâ€" pit. As an add@ed prcoiection, cuter surfaces should also be cleaned. If you have been burning the maxiâ€" mum amount of coal and getting the minimum amount of hot water, your ooiler has probably cutlived its useâ€" culness. The new boilers are designed provide the utmost in heating comâ€" fort at the jJowest possible cost of operâ€" aticn and are adaptable to any type of fuel or firing equipment. A loan under the Home Improvement Plan enables any householder to ensure the Canadian Institu and Heating. somfort in their home by t tion of one of the new would be a sound investmel! 10c WHY PAY MORE @ Here‘s a real moneyâ€"saving offer which you can‘t afford to miss. Go to your dealer at once and get two pint cans of Johnson‘s Selfâ€"Polishing Gloâ€" Coat for only 10c more than the price you usually pay for one. . . . The supply won‘t last long at this special prue so don‘t delay! "I‘m for any food that has better flavour . . . that‘s why 1 always buy Quake: Corn Flakes." THE WIION FLY PAD CO., HAMILTON, ONT. Best of all fly killers. Clean, quick, sure, cheap. Ask your Drugâ€" #ist,. Grocer or General Stort NC 1¢ 11 ensure stallaâ€" s and 11