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The syrup is rich and thick. The flaâ€" vour is preonounced, althouzh delicate, the result of carsful and cleanly methods cof gathering the sap and eccking it down in the sugar house. The methcd cof tapping the trees nas changed litle since the Indians snowâ€" ed the first settlers cf our country how to make the incisions of the proper depth in the bark and to hollow cides the date upâ€"n which my annuak supply from Western Pennsylvania arâ€" rives. It comes {from the same lovely grove of sugar maples, than â€" whith there is nothing more peautiful,. which furnished the home table ddrmfir childhcod. reeds to draw the sap irto birch bark The sap is fNlowing from the great maple trees (nose days. The days must be warm and sunny: the nights mult be cold and frosty to induce run freely into thne Huckets . the tappod trses. The bozinrung and the clovsinz of the seascn depends enâ€" tirely upon the weather man, who deâ€"; | ‘\bhuge iron pots ovor cpen fires near theâ€"sugar bush. These have now beer ~, Â¥epla¢ed _by ‘large shalltow pans. PA containers. The latter Lave been reâ€" placed by metal buckets. Instead of the thdian method of droppinz hot stones + ih cucecesion iintil enough moisture :1as evaporngg or ifreezingy the sap and rems the ice ftrmced by the moisâ€" ture," 6Ur forefathers cooked the sap in Fruft-a-tlveo contair herbs and act to s normalfhealthy acti bile, cleanse the inte wastes and poisons ood stream‘ of poli our system toned tâ€"is your best ins Fruitâ€"aâ€"tives are on Insist on genuine F Sweet Story of the Maple ;= Bush and of Maple Sugar Don‘t let ‘Flu get you down . . . bewareâ€"of the epidemic that is raging! Keep on the job. el? avoid infection by keeping your system free from harmful wastes and poisons that accumbulate and lower your resistance. Take Fruitâ€"aâ€"tives, the pres scription of a famous Canadian doctor. Fruitâ€"aâ€"tives contain extracts of fruitsand herbs and act to stimulate the liver to normalhealthy action ; activate the flow of bile, cleansethe intestinal tract of hamll? wastes and poisons, tend to purify the ood stream ‘ of poisons and acids. Keep our system toned up to perfect health. tâ€"is your best insurance against ‘Flu.... Fruitâ€"aâ€"tives are on sale a# all drug stores, Insist on genuine Fruitâ€"aâ€"tives. How the Sap from the Maple Trees is Transformed into: On@of.the Most Delightful of Syrups. Days Warm and % nify, Nights Cold and Frosty for the Best "Sugar" eathner. | "*Keep resistance high, organs clear and active, blood pure," say doctors HELP WARD OFF ‘FLU THIS s (.“‘ ‘ se There are so many advantagesâ€". to electric cookery1"And one of‘ the biggest is this: Electric . cookery gives you â€" betterâ€" tasting food, and costs you no more for preparation â€" if as much â€" as cooking with other fuels. Think of it! Noâ€"dirt, no heat, no waste. Less work. Lower food bills,~ Better food _____ value and flavour. â€"*g% ')f({ sns CANADA NORTHERN POWER CORPORATION, LIMITED Oontromnz and Operating s _" ; NORTHERN ONTARIO POWER COMPANY LIMITED x ut i# ... NORTHERN QUEBEC POWER COMPANY LIEIMITED By Editk M. Barber. : guarantees FULL ‘flavour in every pot! rding to Governmen:t recor‘ds, ; the amount of syrup made and marketâ€" ~ ed each year in this country has inâ€" Creaso mrmmxsh' in the last seventyâ€" years: At the same time the mapie â€" SuUgar pro ction has decreased, as it "~has been replazsed for general cooking MH the ineXxponsive cane and beet suâ€" 3 teaspcons baking powder 4 1i teaspoon salt * y% % cup sugar % cup milk 2 cups flour 4 cup finely chopped English walnuts Cream the sigar and fat and add the wellâ€"beaten egg. Sift the dry in« gredients together and add alternately with the milk. Stir in nuts. Bake in _small greased muffin tins!in a mcoderâ€" atecven (350 degrees F.) for twenty minutes, _ â€"«â€"â€" s _ _Fruit â€"Content of Daily Rations ~:‘While fruits,â€"of course, belong to the vegetablse kingdom, we classify them separately from those foods whichn we call_vegetables. In fruits most of the carbghydrate is in the form of sugar in contrast to the starch of vegetaibies. i;_._ike ;gegetab}es they are high in vitaâ€" ‘"mins, in general, supplying us with larger amcunts of vitamin C. Leafy vegeta‘bles, tcmatoes and squash, hnowâ€" ever, can compete with even citrus *ruits on this count. Most fruits supâ€" ply, as well, a certain amount of one â€"0orâ€"mireâ€"minerals. Like vegetables, they furnish a roughage in the form of 71 pint cream~ e 14â€" cupmhof.maple syrup .,..:Bsat "the egzs slightly and pour on "slowly the maple syrup. Cook over hot water. until the mixture thickens; cool, ~and add the cream, keaten until stiff. ~Molid, pack in â€"salt and ice, using two barts of â€"ite ‘to one part of salt, and let stand fourâ€"hours. Or freeze in tray in automatizc refrigerator. Tea Cakes â€"] cup mapleâ€"sugar shavings _4 cup shortening the latest methods the boiling syrup 16 tested by special inâ€" struments before it is poured into the cans which are then sealed tightly beâ€" fcre they are sent to market. Maple Parfait Meals and vegetables cooked electrically do not waste away. They hold their goodness. The less expensive cuts of meat are made more appetizing. Electric cocking brings big savings in time. You simply prepare and put the food to cook, snap the switch and go about other things without a worry. Ask about our convenient payment plan. O in S Over Three Hundred See \Amoun, of vitamine which are furmisaâ€"‘ _ Canadian Johnsâ€"Manville ed by the raw product. . . Filim. Interesting Adâ€" ally an advantage to digestion, excep:â€" ing in special cases where there is Aiâ€"/~ over three hundred people attended ready an excess of asid in the showing of "The House that Ann Even in such conditions ripe ban@ifA5, mry;+© at the hall Thursday cellulose which aids the rhythim of di "**In connection with the coins in the pessession of Mr. A. G. Bellamy as mentioned in the Advancte on Thursâ€" ~@y, it may be added that Mrs. J. E. Williams of Schumacher has a George ‘III coin cf even greater interest. It it illing that was gilded to wear as a ;taboma,ment The coin is dated 1787, ‘a year older than the one coin cf Mrtr. Bellamy‘s dated within the reign ci Sudbury Star:â€"Across in movieland they seem to be having a dickens o! a time casting "Gone With the Wing." They could go to the provinzial house and pick up a lot of wind for the title role. Georgs III. On the one side of the coin held by Mrs. Williams is the inâ€" scription â€" "F.B.E.T.LD.S.R.ILA.TETE. 1787 M. B. F. ET. H. REX." On the other side is the head of King Georgs III and the inscription "GECRGIVS III DEI GRATIA." This George III shilling has been in the possession of the family for a great many years, and is highly prized by Mrs. Williams. gishn with the buttered side of the bread tcward the dish. Fill with rhuâ€" barb and sugar, cover with bread an«c bake in a moderate oven (375 degrees F.) about half an hour. If rhubarb is very acid more sugar may be added. (Copyright, 1937, by the Bell Syndiâ€" caie, Inc.) 1 cup sugar Butter the slices of ‘bread on the loaf before cutting and line a buttered halves, Arrange in a shallow bakin;g dish and sprinkle with water. Bake in : mederate oven (375 deg. F.) abcut ten minutes until the sugar is melted. and prunes can usually be taken. Let me call attention to the fact that the »xndition of acidosis is completely difâ€" ferent from that of hygeracidaity. No matter how acid the fruit is during diâ€" gesticn, after absorption, alkaline proâ€" ducts which prevent acidosis, result. In no respect have the dietary cusâ€" tomns of this country changed more than toward the fruit content of cour daily ration. This change is, of course, wholly advantageous. Glazed Banana and Pineapple very little of the vitamin conrtent Baked Rhubarb Pudding 6 thin slices of bread Butter 1 bunth rhubarb, cut into half inch 3 slices canned pineapple Granulated sugar :lother Interesting Coin of George IH Days majority of fruits are eaten THE PORCUPINE ADVANCE. TIMMINS, oONTARIO * \Talking Picture on ;\ Home Improvement brain, the heart, and the muscles will| Mcnday, April 5th, from the Rosedale interfere with ‘the proper workings of| Presbyterian Church, to Mount Pleasâ€" the body exactly as an engine cemetery, Toronto. Mr. Dunbar for the motor car into which | went down from Haileybury last week it is built may shake to pieces the on hearing of the crmcal state of his frame or chassis. A person in health is mother‘s health." As the audience filed from the hall, serious discussions could be heard from many quarters as to just what could be done to improve their respective homes. The entire programme was notable contributicocn toward instilling in the public mind the desire for finer homes and better living conditions. of ycours, the different parts and all the paris must be cared for. What is the "most" you can get out of your bedy? Go31 health. What is good health? An editcrial in Hygeia, published by the Amerizcan ‘Medical Association for the lay reader (nct for the doctor) tElls us: “)Iealth is a quality of life and livâ€" inz that renders the person who has it fit to live ‘most‘ and serve ‘best.‘ Toâ€" day we appreciate more than ever fcre the gift of abounding health,. We are subjected ts more continuous, if not more varied strains on our bodies Have You the Gift of Health? Some years ago I likened the body to an automc‘sile. The stomach was the fuel or gas tank; the small intestine was the "arburetor where juices mixed with food to produce energy; the arch of the foot and the fibrous disks beâ€" tween the bones of the spine were the shock absorbhers; the brain was the battery and igniticn system; the bones and skin were the chassis. _ To get the most out of your car these different parts must be properly cared for. Ts get the most cut of that body Jack Fulton, manazer of the George Taylor Hardware Limited, thanked everyone for coming and expressed the hepe that they had enjoyed the proâ€" gramme. ‘sees what really may be done in home ’improvement, her views are changed. The film is a remarkable advertisement ‘for home improvement. Change is Like Miracle ! When she sees the remodelled home ilate.r shgâ€"can hardly believe here eyes and much prefers it to the new one. They go through it room by room and the change is little short of a miracle. The father is even more attached . to the home of his boyhood than before but when he sees how proud of it his daughter is and the "hero" architect nashfully states his intentions while the former fiance quietly sneaks out, he makes the "house that Ann built" his wedding present to the happy couple. The picture carries a powerful story on what modernization can do. A Family Divided The feature was then shown, "The House That Ann Built.‘ It was the <tory of a family divided, the mother and sonâ€"inâ€"law wanting to build a new home . the father and daughter agreeing with the architect in his plan to remodel the old home where the father was born. When the motfh The comedy successfully finished, Mr. Mason, district representative of the company, told about the:â€"success of the Dominion Housing act andâ€"expressed regret that none of the leading instituâ€" tions were farâ€"sighted enough to bring the benefits of this government scheme for financing new homes, to:the Northâ€" land. He went on to explain that the purpose of the picture was not so much to advertise their products. as it was to show how old homes eould be really brought upâ€"toâ€"date. He said that. the picture was not without its romance either and gave a briscf outline of the plot. . fu _ Over three hundred people attended the showing of "The House that Ann Built" at the Masonic hall Thursday evening. This talking picture was preâ€" sent:d by Canadian Johnsâ€"Manville by with their Timmins Cea‘ler, ‘t‘he Gecrze Taylor Hardware Limited. Dr. J. B. McClinton, of the Porcupine Eadvisory committee of the Home Imâ€" provement Plan, acted as chairman and opened the meeting with an address on home improvement and what the govâ€" ernmentâ€"sporsored Home Improvement Plan would msan to the people of the district. Mr. Burt, manager of the Domirion Bank, Timmins, outlined the working of the plan from the banker‘s standpoint. He pointed out that any responsible citizen who owned residenâ€" tial property could borrow up to $2,000 for the purpose of remodelling, repairâ€" ing or addirg fixed improvements. The borrower has three years in which to make repayment on a monthly instalâ€" ment basis. The movie cvened in true style with a Mickey Mousé comedy. Explains Product Uses W. Smith, Johnsâ€"Manville represenâ€" tative, seized the opportunity ‘offered when a fuse blew out in the middle of the comedy, to explain the and advantages of his firm‘s products. He also invited everyone to come forward after the conclusion of and inspect the samples which were arranged in a convenient«display. Jas. W. Barton, M.D., Toronto .of Poursg Bodp H. C. Dunbar Bereaved by the Death of His Mother The Haileyburian last wesk says:â€" "‘Toronto papers last week containeG a ncotice of the death of Mrs. Helen Eiizaâ€" beth Dunbar, mother of Mr. Howard C. Dunbar, wellâ€"known resident of Haileybury. Mrs. Dunbar passed away in the city on Thursday, April 1st, at her late residencte, 298 Brock avenue. She was the widow of the late John E. T.«Dunbar, formerly lived in Guelph, Ont.. and had visited Haileycury on different cccasions. Mr. Durbhar here, and A. Per:y Dunbar of Red Lake are the only surviving mem‘sers of the famâ€" ily, ancther son, Talbot C.. having been killed in a plane crash while serving in the flying corps during the war years. Mrs. Dunbar‘s funeral was held on Mcnday, April 5th, from the Rosedale Some Pay Quietly and Some Complain to Their Members Mr. Howe said all radio set owners reseived two written nctices and a perâ€" sonal call before they were prosecuted. Besides there were broadczcast over the air when licenss zees were due. "We collected over 1,000,.000 license fees last year." he said. "The ucet revenâ€" ue after collection costs was $1,900,000. We prosecuted about 2000 cases and of these about 1500 paid quietly while the cther 500 went to their members of Parliament.‘" day night He was answering a questicn by Gorâ€" asn Graydon (Cons., Peel) who thought more notice should ke given radioâ€" awners before prosecuting. Some persons prosecuted for nonâ€" payment of radio license fees pay quieiâ€" ly and cthers go to their members of Parlitament, Transport Minister Howe tcld the House of Commans Wodnesâ€" Are you suszeptible to coalds? Do you worry about your heart? Are you overâ€" weight cr underweight? Does your food agree with you? Do you have to warch your calories, fats, starches, etc.? Do you believe you have an ailment that medical tests do not reveal? The foiâ€" lowing boocklets by Dr. Barton will be helpful to many readers and can be secured by sending ten cents for eaich one desired, to cover handling and service to the "Bell Library, 247 West 43rd Street, New York, N.Y. "The Common Cold;" "Why Worry About Your Heart?" "Overweight and Underweight;" "Fcod Allergy;" "Eatâ€" ing Ycur Way to Health;" "Neurosis." (Registered in accordance with the Copyright Act.) Whether your body is a Rolls Royce Cr a Ford, get the full measure of health that it can give you. "Think of yceurself as you read tnese two descriptions. Do you lack the gift cf health? If you do, you can improve ycurself by finding ous what is wrong ebsut your, diet, your exercise, your rest. and your personal hygiene. Hoeed the wamings that come from within. Detect disease in its earliest stages, and make your body and mind as heaithy and as effizient as they can be." The physically fit man has a strone cr aggressive appearance, muscles firm, shoulders erect, and a firm elastic walk. The man withouw} the gift of hsaith aeppears tired and flabby, dreoping shoulders, with a "beaten‘" lcok on his lace. unaware of his body and its workings, but he shculd know that the firs: warnings of illness or cf a breakdaown are ‘slight‘ warnings." Timmins Laundry THERES A co0D MoVviE TONIGHT BUT | SUPPOSE WASHâ€"DAYs maApE you TOO TIRED To ao! mer. And straight lined suits reveal| St. Mary‘s Journalâ€"Argus:â€"Mistress: the contzcurs unmercifully. | __| *T don‘t think you‘ve had enough exâ€" It sscems apitybecmnemareso perience." Maid: "I‘ve had thirseen fashionable this season and so univerâ€"places in the last six monthns.‘ straight lines to carry the eye up and ocwn and make the figure seem slimâ€" mer. And straight lined suits reveal the contzcurs unmercifully. q For Thin Types The ideal figure for the suit is the slender, wellâ€"proportioned one. But even the very slim figure can affec lines that flatter and make tae eye see some ten pounds that aren‘t realiy there. A little padding at the shoulâ€" ders, a peplum treatment at the waist, a bit of swing to the skirt and the sult is bec:oming ts even a scrawny figure; in fac: it makes the figure look rounder. Stouts Cannot Be Stylish But there is one figure that simply is not suited to the suit and that is the figure of tco generous proportions. In other words, we want to be suited to the s2ason. Andâ€"if we may be perâ€" mitted a sallyâ€"this being the season for suits, it takes a fashionable figure to be trimly fitted for the slim styles. There is scmething crisp, trim, smart, neat and businesslike about a suit. The fashion is becoming to young and old alike. This year, with its details, the mellow shades, its infinite variety the suit takes first fTashion honours. And well it might. Because there is a sty:e t flatter every type, a shade to flatter every colouring. . , There is semething about spring that commands perfection. We want, more than at any other time of the year, to be utterly lovely. We seem instinctively to want to pull up, to brighten up, to try a new hair style (yes, even the most conservative of us). And we want c measure up to the lovely new fashâ€" icns we are adopting. Suits for sprng is fashior‘s edict. GLADYSâ€"SWARTHOUT wears a striped suit cut on simple tailored lines but with the front panel using the striped material in an unusual way Suited â€"to Springâ€"The: Fashionable Figure Bro BEAUTIFUL By ELSIE PIERCE iWash day can be just like any other day in the week, with plenty of leiâ€" sure time for luncheons, bridge, shopâ€" ping, books, the theatre or any of your favourite pastimes. Oldâ€"fashioned washdays chave been banished forâ€" ever with Timmins New Method Launâ€" dry service. All you need to do is step over to your telephone and call 153. Our driver will pick up your bundle whenever you wish, and return it promptly, full of snowy white, clean clothes. ~Begin now to enjoy yourself on wash days. TOO TIRED! NO DPARLING The Laundry NOW! TM SENDJNG’] OUR WASHING TO Eudbury taxes are now payable in six instalments per year instead of the former three times and penalties for those in default of payment on the due gates have hbeen eased as tne result of a byâ€"law adopted by Sudbury â€" Cily Council Monday night. The adoption of the new "instalment‘ plan" of tax payâ€" ments fcllows request of the Ontario Government for a new system whereby 50 per cent. cf the total is payabie on May and the balance in 10 per cent. amounts on June 25, July 26, August 25, September 24 and 25. Tax penalties have been adjusted until now the greate:t penalty cannot exceed four per cent. of the "due" installment inâ€" stead of the five per cent. of entire balance as heretofcre in vogue. Sudbury Citizens May Pay Taxes in Six Instalments to start now you will be pleasea as punch with yourself when the stunmer suit season comes round and, come anâ€" other spring, you‘ll be pattinz yourself on the back. _ fast ensugh to get into a suit this seaâ€" son. The fact is we don‘t feel that swift reduction is safe or sane. But if you have the fortitude and the foresight (Copyright, 1937, by the Bell Syndi â€" cate, Inc.) sally becoming. It seems to me that every stout person who wishes to ‘be stylish would get to work immediately and whittle cff the excess baggagte. Perhaps you won‘t be able to reauce