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variety of re: ingredient ai to both chil feature of <h« and flavourir flavour of it and dGried f: desserts and souwps and lu Sour milk useful as fres parts tendert griddle cakes in griddle cak be the renr may n ration as a forms. T‘ Domestic Science Expert Points Out that Milk may hbe Used in Many Ways and Styles, and Thus Every Memâ€" be‘r of the Family may Receive Full Quota Each Day. Milk Can be Used in Many Different Pleasing Ways Cleans Dirty Hoands rId{dIie CaKes cooK1es. Milkâ€"Vegetable Soup cups diced cooked vegetables tablespoons ‘butter small onion Sou It takes minutesâ€"nrot hoursâ€"to do the entire ironing. CANADA NORTHERN POWER CORPORATION, LIMITED How far from drudgery Many women get so used to the weekly grind of washing and ironing they become dulled to theâ€"drudgery involved in oldâ€"fashioned methods. The next time you do the weekly ironing, keep a time record of how many hours it takes you. Is it two hours, three, four â€"or all day or more? No matter whether it is two hours or the better part of two days, just consider this: An electricironerâ€"willâ€"save you twoâ€"thirds of the time, and the third you spend will be oh, so much easier than any ironing you have ever done by hand.. And a modern electric ironer is not complicated, either. You learn to use it quickly, it does aâ€"fine job, even on fussy pieces, it costs less than 3¢ an hour, and can be bought on easy terms. ittermilk is fuly as in cooking and imâ€" o ‘cake, cookies and r cream is Gdelicious 1l SUgatr, ~Splices asoning" for asonings for i milk is an ) acceptaible )wnâ€"ups. A e seasoning r the blard ay, should »ld. Childâ€" daily milk t in othet a â€" wide Controlling and Operating NORTHERN ONTARIO POWER COMPANY LIMITED NORTHERNX QUEBEC POWER COMPAXNXY LIMITED salt. Return to boiler and ccok, st constantly, until mixture coats spC a straight line when tested. Re |xrom fire and fold im stiffly b whites. Flavour, pour into pudding 'and chill. | Prune and Raisin Pudding 3% cups milk l % cups brown sugar 2 teaspcons nutmeg Cream fat and sugar together, add eggs and beat well. Sift flour, salt, bakâ€" ing powder and nutmeg, together, and add alternately with cream. Chill, roll out, cut into rounds. Brush with water, 3‘%4 tablespoons cornstarch 4 cup raisins 4 cup ‘cut prunes Scald three cups of milk. Mix cornâ€" starch and salt with rest of milk and add with sugar to hot milk. Stir until thick and smooth, add fruit and cook over hot water â€" 30 minutes. Pour into large or individual molds and chill. Serve with plain or whipped cream. sour Cream Cookies Pepper Nutmeg or chopped parsley. Carro‘s, ceélery, turnios, are d cooked together until soft. C onion and cook in butter unti Add cooked vegetables, liquor, t seasoring. Heat, sprinkle with or nutmeg and serve at once. T recipe may be used for a cream blending three tablespconfuls with melted butter. Golden Tagpicca Cream 3 tablespoons granulated ta) 3 cups milk i4 cup brown sugar 4@ teaspoon salt > teaspoon vanilla Scald milk in double bo slowly add tapicca. Cook un and add some of hot mixture of eggs sligntly beaten with s1 Sal 3 (qU eup shortening cups sugar eggs ‘cups sour cream cups flour 4 teaspoon soda teasnoomnâ€" baking milk | 1 teaspoon cinnamon 1 parsley. | 1 teaspoon ginger : iios, are diced and i teaspoon salt | i1 soft. Chop ithe | teaspoon soda utter until yellow. i . 1 4 cups flour egg well and add. Mix the molasses and milk. Mix and sift dry ingredients, add alternately with liquid to crearmed | ut and sugar. Bake in moderate oven l «",”)(_; deg. F.) 30 to 40 minutes. ‘ yright, 1937, by the Bell Syndiâ€" \ | | CC Ti( . nkle with parsley at once. The sams i‘ a cream soup by | : of flour | f; ca Cream | s, liquor, milk and Cream fat, add sugar gradually. Beati " | | : . | ulated tapioca » a@ts spcon ed. Remo and Ttint and In crder to get the opinions and exâ€" periences of the medical profession, the The Injection Method of Treating Hernia When we were examining recruits for the army our instructions were to reâ€" ject whose with anything more than a slight degree of varicose veins in the leg or varicose veins in the lower end of the bowelâ€"piles. Those ‘willing to undergo operation for these conditions were allowed to dao so and told to report for examination later. sprinkie with granulated sugar, and bake about ten minutes in mcederate oven <350 degrees F.\. They may be garnished with raisins or with haived almonds before baking. Sour milk or buttermilk instead of cream may be used if fat is increased to 1 cup. sour Milk Griddle Cakes By James W. Barton, M.D., Toronto 11 3 tablespoons melted shortening Mix and sift together dry ingredients id sour milk and beaten egg. Add clted fat and bake on both sides on t griddle. If mixture‘is too thick add ‘eet milk. It will not be necessary to ease griddle if this amount of fat put in batter and smoke of baking 11 be avoided. If sour cream is used, a only one tablespoon of fat. Ginger Cake 4 tablespoons shortening teaspoon soda teaspoon baking cup sugar 4 cups sour milk alternately ind sugar. ip sour milk im molasses Air Ssait soda baking powder â€" MIx t sift dry h liquid e in mC of Bours Tbhat Bobyp | ally. Beat molasses gredients, acreained rate oven PORCUPINE ADLVANCE. TTMMINS, ONTARIO ccorded. Th ered "suital about 15 p< On the other hand ‘the Council on Pharmacy and Chemistry received a letter from 50 physicians in good standâ€" ing who stated that "they were conâ€" vinced that the injection method can be used safely and is effective in the majority of cases of hernia, can be used where surgery is not advisable and is just as free from complications and dangers as is surgery." Council of Pharma the American Mec dressed a questior list of hospitals wilt the number of ca which this method ard effectiveness, favourable complic; of such complicati "Replies, which we most of the institutio vealed that the meth« the majority of hospit that it is considered s by those using it, alt) lection of cases must unfavourable complics The point then is that in cases where this method is suitable, it imeans no loss of time from work, no araesthetic, no hospital stay, and a good result. Therefore when hernia exists the famâ€" ily physrcian should be consulted as many individuals who for various reaâ€" sons would not or could not undergo cperation may get relief by ‘this injecâ€" tion method, if their cases are suitable. Are you suszseptible to colds? Do you worry about your heart? Are you overâ€" weight or underweight? Does your food agree with you? Do you have to watch your calories, fats, starches, etc.? Do you believe you have an ailment that medical tests do not reveal? The folâ€" lowing booklets by Dr. Barton will be helpful to many readers and can be secured by serding ten cents for each ore desired, to cover handling and serâ€" helpful to many secured by serdit one desired, to co vice, to The Bell ] Leaving our let‘s see what Pompadoursâ€"lo combs or jewels curls above the A steep, sleek, k curls at the bacl reguiar equipn nectors. repulalion as the breactbasket of thne world is threatered by changes in modâ€" ern diet. He finds the good oldâ€"fashionâ€" ed loaf being spurned more and more gayeties, you simply mu; clal evening coiffure evenings. Some two years ago w predicted the return of 1 we did so with more tha mixed with a little "dare poinpadour is the reigni satile erough with its inn ations. Now all those things women‘s hairâ€"flowers, f tillas, veils, fur pompon wonder to what heights Can it be that we‘ll bot beauties of another day wearing footâ€"high ships our hair before long? Ag tle fear we say we hopn we think w already. an L6 He Whether the gay social se i single important nparty or you simply must | reo 1 Underwei Health:" " iY Flowers predominate as ornaments for evening coiffures. CLAIRE TREVOR selects an assortment in shades to harmonize with her frock to The Bell t, New Yo: e Common Toronto this method w ffectiveness, +} able complicati h complication jlies, which w uitable Food Tom What We‘ve Seen By ELSIE PIERCE F A M UV B K AVU T C LEX P EL P Bro BEAUTIFUL numbe * TOT tweezer North,‘ pa D rmacy and Chemistry of Medical Assoziation adâ€" tionnaire to a selected with a view to learning cases or the extent to hod was used, its safety ess, the extent of unâ€" plication, and the nature in them. High tufts of e brow, sides climbing. brushed up mountain of k. Rolls, generous ones. 1€ 1 Wwere itutions : method i dbury Star) zers to pick free gola h," reads a headline r. So far, however. ?rofessor Oo%f ancienit i Coliege, Canada‘s breadbasket of the re received from ns addressed, reâ€" od is not used in als consulted and safe and effective r0ugh careful seâ€" be made. Several ritions were reâ€" of cases considâ€" is treatment was than % areo. So far, howev i included in t miners and pro ind predictions, actually seen. ‘ersions. wWith when w the 1¢ feathe imeralk 247 West 43rd eason means r a round of Your Way About Your Neurosis." h Overt we meekly pompadout little fear. Toâ€"day the mode, verâ€" lC P into manâ€" hC the popular centre part breaking into two generous hornâ€"ofâ€"plenty rollsâ€" iEdwar(lian rolls, angel rolls. l Mantillas. A blonde looking ravishâ€" ing in one of heavy black starched lace. Did you think that only the darkâ€"eysed, dark haired damsels could wear them? | Veils edged with fur. Lacquered fruits, flowers, birds, wreaths of metal kid. Demand Two Things All these gay, intriguing hairdresses demand two things. The coiffure itself ‘must be glamorous enough. a fitting setting for the ornament. The ornaâ€" ment, like the jewels a woman wears on [her hands or around her throat should not outshine what they embellish. That is why the coiffure must be the last work. And the hair itself must be in condition, alive with highlights, lustre, colour. was no step in several Kapuskasing Wants Sports at New Airport, July 1st (From Northern Tritune) Ken Main, one of the bestâ€" of Canadian civil aviators, flew sevenâ€"passenger Fairchild airpl: the Kapuskasing airport Friday from Sicux Lookout, accompanied by another pilot. He was returning to Ottawa in the same machine that he flew west Glamour tricks, gay little artifices, embellishments, they are all to be used to enhance, never to conceal, just as makeâ€"up is used to heighten one‘s own colouring. It is a mistake to feel that people will notice the hair itself less if it is ornamented. If anything they will notice it more. So make sure that the foundation is perfection itself beâ€" fore yvou embellish. crowd. Could it nol even Dbe artanged for part, if not all of the usual holiday sports to be held out at the airport, with the Kapuskasing band in attenâ€" dance and a whole afternoon of fun for all? Perhaps our Board of Trade could look into these possibilities, and in good time ask the department at Ottawa for their coâ€"oneration on the Sudbury Star:â€"Over in Cuba the latest coup was reported as painless. No one heard even the rhumba of disâ€" tant guns. word THIS ONE Is NOW GOINXG THE ROUNXNDS OF THE NEWSPAPERS® olida y right gi you ex}px consequence." ed: "Results art consequences art openmnmg Of the hould draw a big ‘ven be arranged the usual holiday t at the airport, l arrpiane tO Friday from bestâ€"known I1 S pee i. Scouting teaches a boy selfâ€"reâ€" liance so that he coud fend for himâ€" self and help other people. 8, Scouting gives a boy health through openâ€"air exercise and self care; he gains a sound mind in a healthy body. 9. Scsouting finds out a boy‘s natural gifts, and so helps to find "square holes for square pegs" in the choice of career. 10. Szouting gives a boy happiness through cheery comradeship and the enjoyment of nature. 11, Scouting widens a boy‘s outlook since its branches in every civilized country are in mutual touch with one another. , There are a few vacancies in one of the ccmmunity troops which could handle your boy so get in touch with ary Sceout or Scoutmaster that he inigsht Join a troop. 2. Scouting gives a boy charazster which is essential to success in any careery. 5. Scouting makes a boy handy; his hobbies are useful at home as well as interesting to himself. 6. Scouting gives a boy a sense of honour and loyalty. He will not let you down or itell you a lie. 4. Scouting gives a boy opportunitic of Service for God and his neighbou This is the ‘basis of religion. 3, Scouting is not a military moveâ€" ment. We are out to make gcood indiâ€" vidual citizens, not a crowd of imitaâ€" tion soldiers. 12. Scouting will make a man of your boy and the sort of man you would wish him to be. I wonder just how many parents read this column. Parents of Scouts and parâ€" ents of boys who are not yet Scouts. Among my files I find something that might prove of interest to them. The clipping was entitled "Twelve . Good Reasons Why Your Boy Shaould Become a sccocut." and reads:â€" a Scout," and reads:â€" 1, Scouting fills a boy‘s itime with healthy occupations in healthy comâ€" BOY SCOUTS IN TIMMINS Fry‘s Daily Half Dozen STILL LOWER FARES TIO PACIFIC COASTI SA TPYSELIL PROVIDE KEPATIRKS ‘PISSUI PROMOTES SLEEP FORTIFIES BONES Syi0YO AINOW IYNOILYN NY D3 fi/way: «4¢. .. SPEED , OEPEND A BILITY, S A F ET Y EXPRESS 1t *~ EC _ boy handy; his home as well as EBR CoOcoa @Everybody knows how fine a food Ery‘s Cocoa is, with its real chocolaty flavour,. Order a tin and enjoy a cupofthis warming, comforting beverage every day. WV rite for illustrated Recipe Book sen free. Fryvâ€"Cadbucy Ltd., Montreal, Que Indulge in your favorite â€"all Winterâ€"in the bal ing climate of Canada‘s E. ground. Golf: hiking, rid yachting, tenms . . . e mountain scenery â€"â€"s Canadian Rockies en rou Special Winter rates at h rail fares now in effect an Return limit 6 months. lowed at intermediate p Thursday, Jan. 28th Pembroke Arnprior WIHTER CGCOLF TOURNAMENT Victoria March 1â€"€6, 1937 Full information from any ticket asent Reduced sleepingâ€"car fare was corducted by Gibbons and Rew their own Akela 1 was the main subje ed using what ha nali in the to Scout pleticon C Waterlo¢ Sunday, Jan. 31st Tickets good in Coaches Only No Baggage Checked Children 5 years and under 12 Halft Fare RETURNING up to (By advertised trains only) anadian Pacific yr€ OTTAW A MONTREAL CENT ‘ regul FHlollin{ MIILE the w ilar 0s Ir afinc from Low meal rates on trains and return GOING Chroni iL 5t la ned e ®riday, LX with games Renfrew Quebec City motoring, majestic nowâ€"clad LtE the {ill lower n Play TS Ww COrt ts Appl: . C. Rly > 3rd Pack Wheeler, ibsence of . Drawlng ashington lepression 1s is open yon comâ€" ill follow. Hollinger be given a V =â€"