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(By Edith M. Barser) The meat problem for the quick meal usually looms large in the menu plan of the business woman housekeeper. Meats such as steaks, chops and, nowâ€" adays, ham as well, which cook so quickly, make a big hole in the market allowance when used every day. The use of fish once or twice a week is ofâ€" ten an economy and such savory dishes as creamed frizzled beef and hamburg steak are inexpensive. Bésides the usâ€" ual broiled or panâ€"broiled meat balls, those of the Swedish type are not only particularly savory, but, because they demand a mixture of ‘bread crumbs with the meat, are particularly reasonâ€" About the Meat Problem and Making Quick Meals Economy Calls for Much Planning and It‘s Well to Use Fish Often, Says Expert. Quick Meals May be Built Around Salad and Prove Very Appetizing. The CANADA STARCHCOMPANY Limited _ Montreal Send in a label for ~Canada‘s Prize Recipes" a valuable bookâ€"FREE WESTINGHOUSE RADIO NOW /MZ AS SELECTIVE! E GREAT ENERGY FOOD WESTINGHOUSE MmMODEL 511â€"%X Standard Broadcast and Police Bands. Five Tubes. mMODEL 512.A Standard and Shortâ€" Wave Band Five Tube Mantel Canada Northern Power Corporation, Limited Controlling and Operating NORTHERN ONTARIO POWER COMPANY, LIMITED NORTHERN QUEBEC POWER COMPANY, LIMITED CORN 5YRUP with the delicious Flavor 4 2 cups milk Dash of Worcestershire sauce. Melt the butter and cook the hamâ€" burger in it for half a minute. Stir in the flour and salt and pepper and when blended, add the milk slowly. Let boil one minute and season with Worcesâ€" tershire sauce. A little minced onion may be cooked with the butter, if deâ€" sired. Baked potatoes Buttered squash Lettuce with pickle dressing Cantaloupe Coffee Method of Preparation Light oven, scrub and bake. then stirred over a low fire until the sauce is smooth and thick and a lovely creamy colour. That‘s real creamed beefâ€"no mixture of pasty white sauce and scalded Gbeef on my table and I i0pe not on yours. Perhaps you have gathered by this time that creamed frizzled beef is one of my favourite dishes. Creamed Hamburger 3 tablespoons butter 4 pound hamburger 4 tablespoons flour Salt, pepper Quick Meal Vegetable soup Creamed frizzled beef ‘Twenty models to choose from. With a Westing: house your only limitation is the station itself, If razorâ€"edge selectivity were the only advancement offered by Westinghouse World Cruisers they would still be the sensation of the year. But in addition there are many other Blue Ribbon features that make Westinghouse more than ever the radio buy! Ask us for a demonstration! Oâ€"DAY‘S crowded air waves present no difficulties to a Westinghouse Airâ€"Pilot Radio . . . for with it you can tune in the station you want regardless of the power or proximity of stations on adjoining waveâ€" lengths. Think of it! . . . Two stations separated by but a hair‘s breadth on the dial yet you can turn from one to the other and it‘s like closing a soundâ€"procf door between them. Thus you can enjoy every proâ€" gram you listen to without interference . . . without distortion . . . without the annoying background of overlapping stations. Single Channel Tuning SHARP AS A RAZORâ€"EDGE ECONOMY BUDGET PLAN MAKES BUYING EASY Toronto Saturday Night:â€" And speaking of the stork derby, there is a possibility it may be indefinitely proâ€" longed, for in the event of a tie, there would presumably have to be a playâ€" off. According to the report of the city assessor the population of Sudbury this year is 24,440. The total value of asâ€" sessable property and income for the vyear in Sudbury is given as follows:â€" Land, $4,003,838; buildings, $8,230,640; ‘income, $1,204,.773. Method of Preparation Slice peaches, sweeten and chill. Prepare ctuicumbers, lettuce and dressing. Prepare salmon mayonnaise Prepare orange juice and mix with pineapple juice. Make coffee. (Copyright 1936, by The Bell Syndiâ€" cate, Inc.) Sliced peaches sSUDBURY‘S POPULATION ISs NOW GIVEN AS 24,440 Cucumbers With Ssour Cream 1 cup sour creaim SBalt, paprika 2 cups sliced cucurnbers 1 pimiento Whip cream, season to taste with salt, paprika and vinegar. Add "uâ€" cumbers and pimiento, cut into strips. Sweet cream may be used if extra vineâ€" gar is added. Another addition may be bits of cookâ€" ed bacon or ham or bits of anchovy. You will also like these with potato salad dressed with mayonnaise or a cooked Gdressing. Cold salmon with mayonraise «to which ripe or green olives or capers have been added, servâ€" ed on a platter and surrounded by slicâ€" ed cucumbers with a French or sour cream dressing is another supper salad suggestion. Make coffee. Into your salad bowl should go first the lettuce or romaine which, if you are wise, you wash before you put it into your covered pan in the refrigerator to crisp. On this you may slice slivers of cucumbers and sweet onions, perhaps a few radishes, With this may go sliced pseled tomatoes or avocadoes. Your dressiry may be mixed in the kitchen or at the table, but I like to blend it with the salad itself when I am just ready to serve it, If the famâ€" ily is educated to garlic the bowl may have been rubbed with this pungent seasoning or a bit of bread impregnated with it may be added to the salad. Hard cooked eggs may be sliced over the salad or the yolks may be rubbed through a strainer and ‘the whites slicâ€" ed. <â€"Instead, you may like to use viled eggs as an accessotry. Quick Meal Chilled pineapple and orange juilce Salmon mayonnaise Cucumbers with sour cream Saratoga potatoes Prepare squash and cook Prepare lettuce and dressing Prepare frizzled beef. can of soup and heat Tceda coffee THE PORCUPINE ADVANCE, TIMMINS, ONTARTO A 1l7â€"yearâ€"old girl has married a man aged 100 at Agitch, a village in Bosnia, Jugoslavia. The girl, Zena, is rich and beautiful. She had many young suitors, but she chose Djevad, the centenarian. They were engaged for a year before their marriage, so Zena had plenty of time to think over her choice. According to the horoscope for the quints, they should excel in profesâ€" sions, as the following: accountants, school teachers, journalists, actresses, musicians, book sellers and clerks. GIRL OF SEVENTEEN THE BRIDE OF MANX AGED 100 He stressed the bond of sympathy and camaraderie existing among the children. Of Marie, he said, "She is witty, obâ€" servant, most clever, and bright as a silver dollar." Yvonne, he feels, will be very attractive and the "boss" of the quintet. "I wouldn‘t be surprised to see Marie beat the rest for height, by the time they are young ladi¢s," the speaker deâ€" clared. Characteristics attributed to the children are alertness, bravery, culture, observance, determination, versatility and a keen int@llect. Oddly enough, the lucky number for the quints, according to their horosâ€" cope, is five. Their lucky years are supposed to be 1935, 1940, 1944 and 1949. ‘"never to allow the children to we red." He explained that red was the lowest colour psychologically, and would tend to create nervousness. Blue is a very lucky color for the renowed five with green, white and brown also suitable. "I would advise Dr. Dafoe, however," said the professor, "There will be no snobbishness," came the assurance. "A French person cannot be snobbish in the first place. Their gradual association with the other children will lift the veil slowly. As for jealousy, the elder Dionnes will be proud of their accomplished sisters." "In later years," the professor was asked, "what will the quints‘ attitude to their brothers and sisters be?" After a visit to Dafoe Hospital, the professor asserted that the famous five were more clever than the average child of their age, attributing that characâ€" teristic to the lack of restrxction in their play. Predicting that the voungsters may not take to music readily at ;fn'st; but will turn out to be brilliant musxcxans the psychologist declared, “'I‘hey must not be separated." 3"3% Looking at the Dionne quintuplets from a psychological viewpoint, Profesâ€" sor Christie McKenna, psychic and horoscopic interpreter,. envisions for them a future as a fiveâ€"piece orâ€" chestra, led by petite Maric. It was also decided to draft a lettor outlining the needs and requirements of the settlers, with suggestions as to how the ssttlers might be helped in their difficulties, copies of the letter to be sent to the Prime Minister of Ontario, the Minister of Agriculture, the Minister of Highways, and the loâ€" cal member for the riding, John Rowâ€" landson. Noted Psychological Profesâ€" sor Thinks Dionnes May be an Orchestra. Now Quintuplets Have Fortune Told Another meeting of the association is planned for an early date. (Continued From Page One) | mills. Why couldn‘t an organization do the same sort of useful work for the tsett.hers if they worked together? He ' urged that the settlers be organized all | over the North and that they present united frort in advancing the case for the settler. The following officers were elscted by the gathering:â€" Presidentâ€"E. O. Frank, Porquis Junction, Ont. _ _PFirst viceâ€"presidentâ€"S. Lafontains, Barber‘s Bay. Second viceâ€"presidentâ€"H. MeKenna, Porquis Junrction. Secretaryâ€"treasurer â€" D. Carter. Coâ€"secretary (French)â€"C. E. Bernier. â€" The presidéent, E. 0. Frank, who was elected by acclamation, was called to the chair and spoke of the aims and _objects planned for the Settlers‘ Asâ€" sociation. He said he had worked all over the district in the hopes of getâ€" ting such an organization going. The whole purpose of the association would be to help the settiers to themselves. The present outlook was not very bright for the settlers Mr. Frank outlined some of the conditions that made the lot of the settler par-l ticularly difficult. He believed that| with the right sort of organization and coâ€"operation the settlers could do much to help themselves. The organization also could place the facts of the case before the authorities, and no doubt if the association became truly representâ€" | ative of the settlers and had their full' support, it would carry weight, and thel result would be benefit for the settlers.i It was the very definite and decided inâ€" | tention to keep association complete-l ly free from politics of any kind. Mr. Frank felt that this was essential. The whole idea should be to work for the betterment of the settler. It was hopâ€"| ed and planned to have units of the | association at different places throughâ€" out the whole district, and these units would have representation on what| might be called the central body. Before the meeting adjourned the president took occasion to thank the speakers, especially those from a disâ€" tance, for the valuable assistance they had given at the meeting. I settlers Organize to Advance Interests .all An article on the front page of a reâ€" cent issue of The Hamilton Spectator suggests the lesson that guests who use farmers‘ barns and stables for their sleeping quarters should see to it that the lives of horses, cattle, pigs or whatâ€" not are not endangered by any action or lack of action of the said guests. The Spectator gives front page proâ€" minence to the alleged carelessness of a Timmins man in using a Binbrook barn for sleeping quarters. If Northâ€" ern newspapers would give equal proâ€" minence to all the trouble caused by ) | Mr. Heenan took particular pride in the move to open up the two waterways into inaccessible timberland. The watâ€" erways are in the Long Lac and Nipiâ€" gon areas, and Premier Hepburn, he said, is permitting the Lands and Forâ€" ests Department to proceed with the preliminary survéys, looking toward their improvement. "I am very enthusiastic about it," the minister said. "And I‘m glad that the prime minister was quick to see the importance of spending a small amount of money to bring that great area of pulpwood and timber into proâ€" duction." Timmins Man Accused of Being Responsible for Illâ€" ness of Horses Left Barn Door Open Horses Gorge Selves The idea, Mr. Heenan said, was to permit the harvesting of overmature timber on these old limits and at the same time to promote employment in the North. ‘"And not by the big stick," Mr. Heenâ€" an added. His reference was to last year‘s Reallocation Act, which gives the government power to forcibly reâ€" varmp the boundaries of old timber limâ€" its. Instead, the minister stated, they had proceeded by negotiation with the old timber limit holders and were getâ€" ting ‘back ‘"at the very least" 5000 square miles. 1. The windingâ€"up of arrangements for another new contract for pulpwood exâ€" portâ€"40,000 cords in 1936â€"37 and 60,000 in the following years. + 2. The sanctioring of a survey of two Northern waterways with a view to their improvement to give access to ten to twelve million cords of what is now inaccessible timber and pulpwood. 3. An estimate that at least 5000 square miles of tim‘>er is being regained by the Crown by negotiation. The lands and forests minister anâ€" nounced : With an aim to put Northern Ontario timber on the world and United States markets, Hon. Peter Heenan, minister of lands and forsests, has announced a threeâ€"point programme which is the result of negotiations conducted at @ueen‘s Park, Toronto, Friday and Saturday. Planning to Market More Pulp, Timber Hon. Peter Heenan Drafts Three â€" Point Programme to Increase Production C Jlllf}’wm _ __ ARB for arnation Milk Ask your doctor about a Carnaâ€" tion Milk formula for your baby. It is the milk the Dionne Quinâ€" tuplets have been fed since ‘way back in November, 1934. Write for our booklet "Contented Babies". It is free. ABIES fed on formulas conâ€" taining Irradiated Carnation Milk are bonnie babies because the most important item of their foodâ€"Carnation â€"is pure cows‘ milkâ€"absolutely uniformâ€"absoâ€" lutely sterileâ€"and superâ€"digestible. And they get an extra supply of important "sunshine" vitamin D, that helps build strong bones and teeth. with A CANADIAN PRODUCT ~ Sâ€"om Contented i IRRADIATED arnation Milk "Mr. Pletcher caught sight of him and held him for the provincial police, meanwhile summoning a veterinary to take care of his bloated horses. Asked in court if he had anything to say, bearded Mike replied that Officer Maâ€" son Spearman had already told everyâ€" "Last night Mike found it too cold to sleep in the bush near the Fletcher farm and crawled into the hay mow of the barn. However, he neglected to lock the barn door, and the horses which had been left in the pasture enâ€" tered and proceeded to gorge th*emâ€" selves on the succulent newly thrashed wheat and barley. This morning when Mr. Fletcher went to the barn Mike hastily departed and locked the door after him, locking the horses in with their feast. "On the farm of Aylmer Fletcher, Binbrook, aAre thrse large draught horses suffering from an acute attack of indigestion because for a few hours last night they experienced life as it is PBrobably lived in the heaven for horses. As the result of their sad plight Mike Athanas, bearded Greek tramp, was convicted of vagrancy in magisâ€" trate‘s court this morning and remandâ€" ed eight days for sentence. Hamilton fellows visiting the North in recent times, the damage would be great indeed. However, here is what the Spectator has to say in the Southâ€" east corner of its front page:â€" Elston PLUMBING AND HEATING 71 Third Avenue, Timmins F CONSIDER YOUR HEATING EQUIPMENT NOW ! Visit Our Showrooms Just Published ! A beautiful new Carnation Cook Book. 16 glorious, fullâ€"page, fullâ€"solour photographs. 96 pages of unusual recipes, menus, party suggestions, cookery helps, etc. Yours for 10c¢, stamps or coin. Write Carnation Co, Limited, Toronto, Ontario. thing. The officer testified that Athanâ€" as was looking for work as a chef and had last been employed in a Timmins restaurant. He had been living in the bush four days." V A L U E BIGGEST Built in three sizes the Beach Allâ€"Cast furnace repreâ€" sents the greatest value on the Canadian market, Beach engineers set out to deâ€" velop a cast radiator furnace which would surpass any furâ€" nace on the Canadian market, How â€"successfully they have achieve this objective is shown in the new Beach "Allâ€"Cast Radiator Furnace." Constructâ€" ed entirely of electroâ€"melt iron, this furnace has all the deâ€" girable features known to furâ€" nace â€" design _ and embodies several new and exclusive feaâ€" tures which greatly improve heating performance and asâ€" sure added years of service, No oturr Corn Flakes, at any price, give you the genuâ€" ine value you get in Kellogg‘s. Matchless flavor. Ovenâ€"fresh crispness. Ask for them by name. Nothing takes the place of _ ARRADIATEDY _ ‘%‘or “Sunshiné» <\ Vitamin D /~ THURSDAY, OCTOB ER â€"8TH. 1936 heloyges Phone 327