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Another fad which accompanies the latter is the separation of starch from fruits. Neither of these theories is based upon any scientific fact, but followers of these diet systems are fortunately seldom harmed as far as health is con- cerned. It is their family and friends who suffer. both because separate dishes must be provided for them and because the addicts are never content to suffer aloneâ€"they must attempt to convert everybody else. Chiffonade Dressing 1 teaspoon salt. 3.4 teaspoon pepper ‘4 teaspoon mustard ‘A teaspoon sugar ‘A’. teaspoon paprika 6 tablespoons salad oil 2 tablespoons vinegar 1 teaspoon minced onion 1 teaspoon minced chives 1 tablespoon minced green pepper For some reason or other it seems to be the style to attempt to separate various food constituents. You have probably been bored. as I have bene, by peOpIe who insist that starch and pro- tein must be separated. This is an impossible task, as mead, cereals and vegetables such as beans and peas pro- vide both protein and starch. Of course, the devotees of this food sys- tem are not consistent. (By Edith M. Bai’oer) “My dear Miss Barber: In your ar- ticle on cereals the other day you did not mention the fact that they should never be used with milk, because starch and vitamins should not be taken to- gether." I certainly did fall to mention that “fact," which is non-existent. This is a food fallacy which I had not heard before. I wrote to the writer and said to him that it would be an impossible task to separate vitamins and starch, at least in the whole grain cereals if there were any reason for it. Fantastic Ideas About Some Food Combinations FAG! TWO One Reader, for Instance Suggests that Cereals Should Never be Used with Milk. Some other Fads Dealing with Dietetics. And Some Recipes. CANADA NORTHERN POWER CORPORATION LIMITED See our diSplay of lamps for Better Lighting. Free home demonstrations if de- sired NORTHERN ONTARIO POWER. COMPANY LIIVIITED NORTHERN QUEBEC POWER COMPANY LLM'ITED l Port Arthur News-Chroniclezâ€"Ra- ports of death from carbon monoxide gas have not been as frequent this winter as in the past, probably due to people having learned the great dan- ger from automobile exhausts in an enclosed place. A reminder to be on continuous guard, is, however, to be 7regarded as timely in days when the 'temperature suggests the closing of doors. l Council previously had notified the iDepartment of Education at Toronto that it was unlikely the high school debentures, due in October and approx- ;imating $2280, could be met this year. !but had been asked by Queen's Park gto make provision in the tax rate to meet this amount. The debenture pay- ments have been defaulted for some years past. It was stated that finan- cial troubles were making maintenance of the hospital and support of the Vic- torian Order of Nurses difficult, while estimated school costs of $31,000 had to be met. The town has nearly $50,000 owing in outstanding taxes and has a bank overdraft of $20,000. In a resolution adapted unanimously and ordered sent to Premier Hepburn. Cobalt town council asks for a larger prOportion of relief costs to be borne by the Dominion and Ontario treasuries and also to send to Cobalt an expert who will discuss with the council the conditions the local authorities cont/end exist there. 3 8883 Salt 3 cups milk 3 tablespoons sugar 1 teaspoon vanilla Nutmeg Beat eggs enough to mix the yolk and Whites and add the other ingre- dlents. Pour into custard-cups and set; in a pan of hot water. Bake in a. mod- erate oven (375 degrees F.) 40 minutes (or 300 degrees F. 60 minutes) until custard is set. Test by trying with a knife. and if the mixture is jellied it is ready to remove from the oven. (Conyright, 1936, by the Bell Syndi- cate, Inc.) u- BLAIAL. L‘AILI. AL LA-L AJIAAUULL I.) JCAIALU it is ready to remove from the oven. (Capyright, 1936. by the Bell Syndi- "Thls insures that if a man leaves a camp of his own free will he will at least have some means or support while “‘9' 1”“ he is seeking industrial re-establish- ment." the minister said. Allowances Cobalt Makes Appeal to for food, clothing, medical care and Prov1nc1a] Government tobacco would be continued as at pre- sent. Cobalt has made appeal to the pro- A labour department survey last De- vinciai government ior some form of camber showed there were 19.323 single, assistance in its present difficulties. homeless unemployed in various relief At a meeting of the town council at camps across Canada. Cobalt last week this action was de~ i In a statement to the House of Com- cided upon. The condition of the town's mons the minister said: finances was described at the council; Arrangements have been made with meeting as a regular crisis. gthe Canadian railways to employ 10.000 #2 tablespoon minced pimento Mix the dry seasonings. add the oil and vinegar and beat or shake well. Add the other ingredients and serve. Baked Custard Controlling and Operating The only pair of eyes she'll ever have. That's what every parent should think when he looks into the eyes of his child. Eyesight . . . the greatest of Heaven's gilts many people think, . . . should be guarded, cherished, in the home life, in the school. When your home may be exanfined for proper lighting arrangements and esti- mates given you without charge . . . why not have your lighting equipment adjusted to relieve all possible eye-strain and preserve the precious eyesight of your family. Protected from every danger except . . . EYE- STRAIN This does not imply criticism of the administration of these camps under the department of national defence. In their organization and administration the department of national defence performed a difficult task with com- mendable efficiency as a. peace-time Co-operation will be encouraged be- tween provinces and Dominion in work- ing out more intensive application of the farm placement scheme. Text of the statement follows: It has been announced that relief camps as now organized and conducted will be discontinued during the present year. As an emergency measure these camps may have been justified. As a permanent feature of social organiza- tion in Canada they cannot be sup- ported either on grounds of social utility or governmental economy. While relief camps remain open, pro- jects will be continued under the de- partment of national defence. working in close co-operation with and carry- ing out the policy of the labour de- partment. The additional railway maintenance WOl’k will be undertaken by the Gov- ernment and railways on a co-Opera- tive basis. An emergency supplementary estimate will be introduced in the House to cover the Government’s share. Arrangements have been made with the Canadian railways to employ 10.000 men on deferred maintenance work during the coming summer. Men taken from the relief camps by the railways will be on a basis of work and wages. To operate, each man. however. will receive only 87.50 in cash, the balancc being set aside to be given him when he leaves the camp in the form of vouchers payable at the rate of $4 a week at. any post office. Last week Hon. Norman McLeod Rogers. Minister of Labour. announced the closing of all relief camps in Cana- da by July ist. and also new plans tor employment. It is stated that the pre- sent strength or the camps will not be increased. and that there will be no new admissions. Also it was announced that there would be an increase. to (law from March let in the relief camp 91- lowances from 20 cents a day to $15 a month per man while the camps con- tlnue. Relief Camp Pay to be Raised March lst Dominion Government An- nounces: Closing All camps by July lst. Employment Plans Outlined. THE PORCUPINE ADVANCE. TIMMINS, ONTARIO ' nues greatc I sough volve $20,000, Sam Leslie, slugging Seek Provincial Co-cperation It is proposed to encourage a greater measure of co-operation between the provinces and the Dominion in the working out of more intensive appli- cation of the farm placement scheme, a scheme which has to date been fol- lowed quite extensively by some of the western provinces with very satisfactory results. Forest conservation, easier ac- cess to mining areas and other devel- opment projects would be other out- lets for employment and it is antici- pated that these Opportunities I have suggested for employment will absorb the bulk of men in the camps wno are fitted for this class of work. It is expected that through the in- strumentality of the proposed Nation- al Employment Commission, working in co-operation with business and in- strength of the camps, into gainful and useful employment. It is anticipated that these arrangements will permit the closing of re lief camps, as such. not later than Jily 1 of the present- year. No new projects will be under- taken. The present strength of the camps will not be increased. There will be no new admissions. In seeking ways and means to pro- vide employment. the Government has recognized the desirability of afford- ing. so far as may be possible, alter- native employment suitable to the training and experience of those now in camps. As a result of negotiations with Canadian National Railways and the Canadian Pacific Railway through the minister of railways and canals, ar- rangements have been made whereby 10,000 men .will be employed on de- ferred maintenance work on the track- age of these companies during the com- ing summer. age an attitude of hopelessness on the part of those for whom they were de- signed to make provision in a, period of economic extremity. Probe Confirms Intention The intention to abolish relief camps has been confirmed by findings and recommendations of the committee ap- pointed to report to the minister of 1a.- bour on existing conditions in these camps. The Government recognizes that in closing these camps every effort must be made to provide employment for those now on the strength of the camps who are employable. Preliminary arrangements have already been made for setting up machinery which will absorb, from time to time, those on the service of national importance. To continue these relief camps, how- ever, on their present basis, would be to institutionalize them and to encour- as which have the anding to meet t] It has been decld mo HALPERlN OPTICAL PARLOUR lRVlN ROSNER KO. pclucu CVCIL LlUlll DWIIUCLD U'o'lll UVJ" deuce that he was the cause of all the trouble. Racicot was fined for his part in the assault case. At Kirkland Lake employment will be found. A last Thursday they did nor, escape so degree of co-operation will be easily. being sent to jail for three .e Government and those agenâ€" ‘ _____..__..__ 311 have the power and under- North Bay Nugget:â€"â€" The Ontario to meet the problem. Department of Municipal Affairs evi- been decided by the Govern- dently aims at stopping up one source at the present allowance of 20 of deputations to Toronto by putting r day shall be increased to $15 the clamps on travelling by North Bay 1, as from March 1. All other Legislators. What's one more in the es, such as food, clothing. Queen's Park daily throng? :ality of the proposed Nation- {oyment Commission, working eration with business and in- undertakings, additional ave- Phone 212 7 Pine Street North Evenings by Appointment THIS IS YOUR EYE EYESIGHT SPECIALIST YOUR eye is marvelously TL- An-Ab‘ ' complex. The expert knows the function of all parts, their deficiencies and correction. And he also knows that the lenses with which you are fitted must carry out his findings pre- cisely. That is why we recommend Orthogon wide- vision lenses. HA LPERIN’S Jewelry Store CONSULT Located in The cxpcd At Kirkland Lake last week Andrew Spencer and J. Racicot were sentenced to three months at hard labour on charges of breaking and entering and theft. Their counsel, Ed. Pearlman, put up a strong plea for them on the idea that they were first offenders. They were not exactly strangers to the ma- gistrate, however, and he no doubt re- membered seeing them before, and not so long ago either. Both these young men and another young fellow, also with them at Kirkland Lake. were picked up some weeks ago in Timmins on charges of assault. They were ac- cused of attacking a man and his wife who were walking down street. There was no apparent excuse for the assault. Spencer on that occasion was dismissed as no one was present to identify him as concerned in the assault. The magis- trate commented, however, that it ap- peared even from Spencer‘s own evi- dence that he was the cause of all the trouble. Racicot was fined for his part in the assault case. At Kirkland Lake last Thursday they did nOt escape so easily, being sent to jail for three months each with hard labour. 9. A $2.00 donation was sent to the Educational Relief Fund. 10. Empire Study Programme No. 5â€" “The League of Nations," by Mrs. Plumptre. These have been read at our meetings. 11. A paper on the Ethiopian question was given. 8. A $5.00 donation was contributed towards the provincial bursary for W. C. D. Pacey. consisting of (i) coats. slippers, dresses.i gal'oshes, sweaters. caps, hose, scarfs.’ trousers, bath robe, etc. (f) used books? and magazines and soap; (g) 1 Union1 Jack 22 by 36 (donated); (h) 1 map of! the world, and 1 map of Africa (do-l mated). i 7. Calendar containing a map of each hemisphere was sent to each of six schools. Three Months on Charge of Breaking and Entering 6. Six boxes of books. relief and Christmas cheer. sent, to Stavert, Ont. containing (a) 5 copies of the “Wonder Atlas of the World." 20 cents each; (13) 6 pairs Of new mittens; to) 4 pairs of new bloomers. nighties, :bands; (d) 20 pounds of candy; (e) used clothing, 1. Libraries valued at $10.55 each were sent to five schools. 2. One dictionary valued at $1.00 was sent to a school. 3. Ten copies of the “Wonder Atlas: of the World." valued at 20 cents each. were sent to six schools: 5. Sixteen large boxes of uSed book. and magazines were sent to seven schools. 4. One Union Jack valued at; 60 cent: sent to the school at Driftwood, Ont Each annual meeting of our Order must be regarded as a stopping place in the march of the members towards the ideals for which they hopeful» toilâ€"a time for summing up their past efforts and forecasting future endea- vours, and it is gratifying to be able to enumerate what we have accom- plished along educational channels dur- ing 1935. On several occasions The Advance has had reference to the good work being done by the I.O.D.E. in Timmin‘s and for the district. The “Educational Report for 1935" as recently presented to Timmins Golden Chapter Imperial Order Daughters of the Empire, up- holds this thought. It should be re- membered that the educational work is only one branch of the I.O.D.E. ef- fort 'but it is an important one and suggests the value of the Order to the community and to Canada. The report in full for the educational work of the I.O.D.E. is given in full below as sub- mitted to the recent meeting of the Order here by the Educational Secre- tary, Mrs. T. Edward Pritchard:â€"â€"- Educational Report for 1935 Madam Regent and members of our Imperial Order Daughters of the Em~ pire:-â€"- medical cue. tobacco. etc. will remam the me u at present. This monthly allowance of 815 Will bv paid out, 8: tom: $7.50 in cash. the other 87.50 being set aside until such time as the man leaves the camp. when he will re- ceive non-negotiable vouchers payable- at the rate of $4 a week at any pout office, for the total balance sunri- 1ng to his cred1t.Th1s Cnsures that it ,a. man leaves a camp of ms own free W111. he will at least have some mean of support while he Ls seeking indus- trlal re-establlshment. those who are employable. The Gov- ernment feels that. in has a special re- sponsibility at this time. in first Siek- ing to find employment, for these men who vein the camps. if the plan to close the camps is to be carried out successfully. Once this has been done. continuous efforts will be put forth to [secure employment for all those whi. are employable. The lmemployable will have to continue to be. as at. present. charges of the provincial and munici- pal governments. Educational Work of Daughters Empire Returns are now being received from all camps which will indicate the age and occupational classification of the camp‘s population and will be used as a guide in planning for re-empioyment of Creditable Report of the Ex- cellent Educational Work of the Local I.O.D.E. J. M. de C. Pritchard, Educational Secretar {by using the. following pattLrns. You lean transform a simple square of white llinen into a luncheon cloth or a strip of the same into a runner. by border- . ing it with 'appliqued flowers in salt yel- lows with green foliag3. Napkins to match should have just the half blown flower and fcliaged aLem. I A Novel Note Window Box Work Bag Speaking of bags, here is a. fascinat- ing one for the woman who saws or emvbroiders. The very name suggests th: approach of summer. In this design the spools of silk or cotton form the flower pots while the blossoms are emery, wax, little pincushion, thimble holder. and a large centre flower for scissors case. The Window Box itself is the needlebox. The description of the bag sounds no more fascinating than it is in reality. These applique table sets are the. very latest style when the tiniest fla-L braid or round cord in white edges each mo- Lif. Basie the motifs to the foundatian and overcast the cord atound all edges wiih fine white :thread. or run the hraid around them. This design is the Grow- ing Plant. When it is develaped in lavender and green on a wood-toned linen. the design is charming for the trimming of a knitting or other bag. A gift to gratify any woman. especially an elderly one. Now is the time to start making E2 er gifts. If you want something dis .in'c-lee at small cost, you can succese >y using the. following pattLrns. Y3} 'an transform a simple square of whih Spring Flowers stand in statvly beauty the lumheon cloth runnvr and napkin scribed Have Timmins Laundry take her washday work and worries SMART EASTER GIFTS AT SMALL (‘OST THAT ANY WOMAN (“AN MAKE. - Phone 153 Lydia Le BaikonWalher “We’ve got to save money!” is no argu- ment at all for subjecting your wife to the drudgery of washing clothes at home. Not when Timmins Laundry will do everything so economically. Save your wife from strain and overwork! Spare her youth and beauty! Phone 153 and really free her from washday slavery! (Copyright. 936. by T11 cate Inc.) Ducks in Vark 1:; These ducks make apron pa: cssies. little cuddle toys. hold bags and kitchen pincushions could be more appropriate Lll of these individual duck eggs { an Easter gift? Or: the yello ial inside the duck outline fc dual egg cosies which sluuld l an Easter gift? CL: the yell ial inside the duck 0 2211113 1 dual egg cosies which sluuld small. This design paltmn i': with a soli-addrmsm. slam )9 envelope. SI rr nod in a friendly fashion on dtveloped from the puttf‘m :lv- MONDAY. MARCH 2ND Bcll Syndi- than a set ; cosies for low mater- fm' indivi- I be rather 9 “.911 cenls 3d t3-cent) W 111