The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

appraisal of your s{tuation. Now| enable nature to build Jean tis. take a positive approach to the|sue. solution so as to ih git. your; For further help, dispose of will. So much depends on your laree alte dresses! aititude, This is not a battle you|*!! 'hose larg otal can win by exerting will power. When the size Migs are wearing at present feels loose, take in The will is mind directed, What inks "Hor Goi AES audet tm: t ? things! want? think on" those |portant to sharpen your aware- The snug fit will keep yc It appears that the character e°8, 7 Dart, Gate Op being ' KEEP IN TRIM High Starch, Sugar Content Isn't Diet For Leanness By IDA JEAN KAIN 19244 pounds for 5 feet 2 inches, | 14 «THE OSHAWA TIMES, Wednesday, April 19, 1967 Versatile Carrots - orogeny In Cheese Dish Sweet Ontario carrots make a perfect dish, especially when} scalloped with tangy cheddar| cheese, recommend home econ- omists at Macdonald Institute,| } fa University of . Thelf golden colors bring a highlight \to any dinner table. Use Ontario carrots to provide the essentials of color, flavor, and good nutri- tion. | | CHEESE-SCALLOPED CARROTS | MRS, RALPH PATTERSON MRE.. WILLIAM A CLARKE (Incoming) (Retiring) 3 Centennial Party. Welcomes New St. Gregory's Executive 12 medium carrots (pared ant) sliced) \% cup butter | 1 small onion, minced | Y% cup flour | 1 teaspoon salt Y teaspoon dry mustard cups milk ¥ teaspoon pepper ¥Y, teaspoon celery salt ¥% pound packaged, proc essed, | sharp cheddar cheese cups buttered, crumbs Heat, oven to 350 degrees F Cook carrots, adding them to' Here is a party pie which the to.1 inch boiling water with i |home economists, Canada De- teaspoon salt per cup water. partment of Agriculture, offer) Cover. Boil for 15 to 20 minutes.\as a onion your Drain. Meanwhile, cook "Piece de resistance' springtime entertaining. RHUBARB ALASKA PI 'iece de Resistance' Combines i wn Rhubarb Sauce With Ice Cream! To Make Thick Rhubarb in| Sauce: Pieces A desperate plea for help comes from a young woman whose back is to the wall, Here is the essence of her detailed report. "Oh, the letters I have writ- ten to you mentally. in the past years! The doctor has warned that now my very life is at stake. I am only 28, happily married and the mother of two lovely youngsters. I have every- thing to live for. "Recently I began to have mysterious pains in my neck and arms, I went back to the doctor. My weight was up to 1 to 2 tablespoons water 6 tablespoons sugar © Place rhubarb and water in a small saucepan. Cover closely and heat slowly 'until some juice has formed, then increase heat and my blood pressure was 200 over 130. The doctor really gave me the facts. Believe me, they scare me; "Again I am reducing. The trouble is, after I'm slimmer I regain pound after pound. When I no longer. feel fat, I can't turn down goodies! I seem oblivious to the fact that I am gaining. When my clothes feel | tight, I wear the bigger sizes in} my wardrobe. | "I come from a family. of| "heavies."' I love to eat, love to socialize, love to cook and bake for my family, even bread. I} will have to do battle with this weight problem every day of my life. Please help me." Recurrent weight gains can) cause high blood pressure. Be- | ing short, your calorie require- ments are low, so it is impera-| labout 1 cup sauce. jand cook until tender. Add sugar|tive that you learn to eat to) cups rhubarb, cut in %-inch| ieee stir until dissolved. Makes | build leanness. You have made an honest |? of your eating pattern is wrong) mentally aware can you put a --too high in starch and sugar.|stop to the almost automatic To -build leanness, modest meals, menus high in protein but lim-| ited in» carbohydrates. By not overeating at any meal you lessen your food capacity, and eat three|regaining. weightline. Picture the with a protein|range view of you carrying on food at each 'meal. Keep your|through any rough periods. .In your mind's eye, see yourself at desirable weight, umphant about holding the long- feeling tri- 09 UP YOU and HOME Fine Dress and Drapery wid in the latest merfabri cs]. HOUSE of FABRIC 11% King Street East, Oshawa, Ontario 725-4551 OPEN PRIDAY TILL 9725-4551 The outgoing executive of St Gregory the Great Council of the Catholic Women's League, Seventeen members plan to two to three minutes in butter Chilled rhubarb sauce cane attend the Regional Catholic|in a saucepan... Stir in flour,! with ice cream for. the body of Women's League annual dinner, salt, mustard, then milk. Cook, | the pie. . Covered Tal under the convenership of Mrs.|at which St. 'Gregory's Council etirciag until smooth. Addiwith a meringue it can be| © a William <A. Clarke, retiring jguests will include the Rever- peppéf and celery salt. Arrange whisked into the oven at the| OPEN THURS. & FRI. 'till 9 P. M. president, sponsored a centen- jend John Markle; Sister Petro-|jayer of carrots, then layer of jast minute. nial 'party to welcome the new |nela, principal of St. Gregory's cheese in a two-quart Casserole. 1 deep 9-inch baked pie on [i executive at the annual meet- School; and Sister Rosalie, prin-| Repeat until both are used, end- cup sweetened, thick rhu- ing of the council. |cipal of St. Joseph's School. ing with carrots. Pour on sauce barb sauce Centennial pins, through the| Mrs. C. C. Murty, chairmaniand top with buttered bread 3 egg whites courtesy of tae PP aeeiag| of the nominating committee, abe eet opal 25) Y% gg salt were presen minutes until golden brown..§ tbs. sugar bers and guests by Mrs. T. R. [presented the following slate of Makes eight servings. 1% pints strawberry ice cream Pryde. officers: president, Mrs. Ralph) -- '| Prepare pie shell, cool, then Percy Danniels, 85, conductor|Patterson;- past-president, Mrs. | AL NOTICE chill. Prepare rhubarb sauce of hd Golden Age a iy \William A, Clayke; Ist vice- SOCI jand chill thoroughly. Make : Makers, was _ introduce y \ =| meringue of the egg whites, salt Mrs. Pryde and led in the sing- president, Mrs. J\ W. Spragge; | MARRIAGE and sugar. Working quickly, ing of "O Canada". Among|2nd vice-president, Mrs. Dennis)' Mr, and Mrs. Allan E. Taylor, pile about half the ice cream 4 items in the Merry- Makers'|Noonan; rd _/vice-president, |Oshawa, wish to announce theleyenly in the pie shell. Spread program, was a young woman \Mrs. Clifford arper; record-|marriage of their eldest daugh-|rhybarb sauce over the top and ' of 74, in an orange ice satinjing secretary, Mrs. Wilfredjter, Dianne Elizabeth, to Leon-| cover with remaining ice cream. gown doing a tap dance. Two|Hanley; corresponding secre-|ard Howard Wayne Bruce, son'Coyer entire surface with me-| vocal solos by two other women of the band won loud applause. Mrs. Labert Love thanked Mr. Danniels and his band. |tary, Mrs. F. M. Gilmore; and of Mr. and Mrs. Carl Bruce, /ringue, spreading it to touch treasurer, Mrs. P. F. Morrow. |Bancroft, Ontario. The cere-jcryst all around, Set pie on a) Mrs. J. P. Mangan thanked|mony took place on Saturday,/wooden board and bake in a Mrs. Clarke for her enthusiasm|March 18, 1967 at 11:00 a.m.|very hot oven (450 deg. F.) until S All chairmen gave their an-/and efforts as president for the|in the chapel of Simcoe Street jightly browned, 2 to 3 minutes. | CANADA: CONFEDERATION nual reports, the highlight of|past two years and presented|United Church, Oshawa, with Serve immediately. which was the report thatjher with a personal gift. Father|the Reverend L. Wesley Herbert NOTE: If you have a freezer, $2,000.00 had been invested in Markle presented the past-pres- officiating. the pie shell may be filled an| bends with the interest to be/ident's pin to Mrs. Clarke. eae Sea ------~| hour or so ahead: of time with| used for scholarships, and that) -Mrs. John Callaghan, a char- NEEDN'T MOVE ~ the ice cream and _ rhubarb) $200.00 had been sent to CWLiter member, poured tea at a| Red Skelton's bedside console|sauce and then placed in e s : Headquarters to be forwarded|table centered with a red and|controls three TV sets and tape/freezer. Just before serving,| to the Vanier Institute of the|)white floral arrangement flank-\recorders, the bedroom blinds|prepare meringue, spread over Family. led by red and white candles in|and all the lights in his house.'pie and bake as above. A summary of the community|silver candelabras and red and -- Ann Altima tawa, is in | swering the c mission's ma who want t THE ST. OSHAWA activities in which members|white centennial flags. % eT ira aie Ge phhoed Centennial roses were pre-| LITZ POULTRY By EST Seed peel hares tee us eae ae nnial Project ies ae seaer iiatians FOR THURED Tews Was wel the Saye lee ct te ie | Our Centennial rojec For y onderful response' and tremendous support to our Business an¢ Club; the Separate Schoollge" . &. Al Galleries" patie! as appreciation we are continuing our ters oucinns ts : cei nin e generous , influ: School; the Posy Me gs The finale of the annual meet- Offering to You! ORONO Oat tee ae) ear, eee: ie é admonition, h ¢ , , ing and centennial party came FINAL 3 DAYS BOB SHERMAN HELEN SHERMAN even consider the CNIB; The Children's Aid actions with s : with the singing of 'God Save 4 Society; the Red Cross, Blood The Queen" accompanied by GRADED SMOOTH TOP TWO PIECE SMOOTH TOP 3-PCE. WALNUT FINISHED late p.m. It is. Branch of the Consumers Asso-|'"@ Golden Age Merry-Makers. '0 be cautious Vie oye eee | MATTRESSES | Chesterfield Suite | Continental Beds | BEDROOM SUITE ments, bet so Z Association; and have helped | CHICKENS Spring filled construction. Ideal | Mod i Foe hi lete with headb Double Dresser oe sented on Thur .-- 'Society. funds for the} OSHAWA TIMES sales nacre OE pail ter bese 1 Here's buy! While They Lev. GRAND OPENING SPECIAL i af geal ' a PICTURE Grown and Raised on Our Own Farms ! -- -- ee 9 9 acerca aie pioninagaat your horonoop 39 . within 10 da ° ys, Cutom Mode or RE-PRINTS Any Size--2'% to 6 Ibs. 28.00 99.00 59.95 148.00 nig ae Ready-to-Hang 5 m Packed in bers -- else in: y packed, Pi d in our own | gd 7h busi DRAPERI ES i Availeble At ( plont -- Oven Ready. Price ranges from 36¢ to 40¢ tb. all year reund. cop agichinedh oy 6 vei NU-WAY PHOTO ei Sica hes dog Cleanliness, We also handle top quality in some time : @ OFFICES interests. This feasible, if yc ° INDUSTRIAL 5 SERVICE LITZ P lir 4 servatively. St cote 10 251 King St. E., Oshews ou y A/\/\g A 4 SEATER HEY MOM! good "breaks" 7 abe , Chesterfield Simcoe St. at Athol 20% Discount on. Orders PHONE 723 4722 1867 | 1967 ester ie CHAIRS arga ns or Ba y: Has Your 725-1151 = Bot 5 or More Pictures 116 BLOOR ST., EAST OSHAWA | S it For Father's Day 59 88 gp uite PLAY PENS.... Ua | : j 100% Nylon and Vinyl combin- 723- . You il really like. New modern ation, This smert choir hos « 10 He ' design with boucle upholstery kidney roll end cut-away style HI-CHAIRS.... a covers. Stitched foam beck. Selid rollover erm. You'll love this and St foam cushions. Wood trim on chair, Ideal for "Pop" on his LARGE SIZE 18 88 Your C arms. doy. CRIBS...... a GRAND OPENING SPECIAL GRAND OPENING SPECIAL SPRING FILLED Guarani Crib Mattresses 167.00 58.00 CHAMBERS 933 Ritson Rd 1 am _ intereste NEW 1967 STYLE MORE "GRAND OPENING" CHESTERFIELD SUITE LARGE TRIPLE DRESSER DRAW nbieiono-e call ot: See S U ITE HAO es COOMBES (with high-back design) NAME. .eee, e AT A CLEAROUT PRICE becee bean igs aed " er baa: Diamond Molded Back, Foam Cushions. Walnut ADDRESS 72" 9-Drawer dresser, large chest and cutout MAGAZINE RACK .... BI RSON Arms. Gorgeous 10% Nylon Cover. Don't Miss DATE This Special GRAND OPENING SPECIAL panel bed. Finished in a@ satin walnut. This Pecutitul suite is a STEPSTOOL 'oROTHY ALEY CERAMIC ASH TRAY MRS. W. FLEMING MORE VALUABLE PRIZES TO BE DRAWN SAT., APRIL 22nd. COME IN -- ENTER YOUR NAME -- NO PURCHASE NECES- SARY. '199 | COG HOMME IN OUR Galeries ams LOVELY BROWN 100% NYLON MODERN 2 PCE. MODERN CONTEMPORARY SECTIONAL SUITE | CHESTERFIELD SUITE Foam back, arms and cushions. This | |" lons, low ultra modern design. Covered es- | Lovely Brocatelle upholstery in a tub-shaped neat style looks good in any home. pecially for Wilson's Galleries in @ eut velvet | suite. Rubber cushions and hand tufted rubber upholstery. beck. Double skirt trim with scalloped design. Galleries' SPECIAL GRAND OPENING SPECIAL This beautiful suite is only *268 399 WILSON FURNITURE = av 20 CHURCH ST. -- bad aces OSHAWA 723-3211 CARPET CLEANING. 2 ~ If your rug is valuable to you... it deserves the very best . . . and it costs no more, Modern equipment, skill and only fully experienced men guarantee you the best of results ah we clean your soiled rugs, whether it be wall-to- wall or loose rugs. Other services offered by Angus-Graydon are binding repairing, fringing, dyeing, alterations and custom installations. The Cost Is Only 10c Per Sq. Ft. Example 9' x 12' Only 10.80 NGUS-(RAYDON CARPET COMPANY LIMITED TELEPHONE 728-6254 Wilson's