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14 THE OSHAWA TIMES, Thursday, Jonuary 13, 1966 Jor you wili go Yor your goal-of{ment in appearance is a greatjing re-educated your: food hab : "That was the best thing he| "I_ reached my..goal.. of .125|----- : could. have said to me. 1 de-|pounds, and I have held. it. I LIKE .COFFEE WHITE e oe é : . 5 y mile, walk to my: program. I not/ing. Food tastes better, prob-|70,000,000 cups of coffee daily, Dieter Trium hs Throu h only started losing again, butjably because I take ine time/50,000,000 with cream or milk. p looked better and trimmer. The/to taste it." | Change Of Food Habits I stood taller, spruced up myitry for ultra streamlines, and) The.American age-group tak- posture and my appearance.|this ¥s the reason you look well,/ing out passports most often is LIGHTING : neem ies SOURS." |help to staying With & program. |its, you can stay slim by habit. KEEP IN TRIM ; . cided I would add a daily two-jlike the protective way of eat-| Italy's 52,000,000 people drink compliments began to come in.|, Congratulations!' You did not| OLDSTERS GO ON TOUR -By IDA JEAN KAIN A triumphant dieter, whenjtea with a thin slice of lemon) asked what was the biggest ob-|and a clove, and a sustaining) stacle -to reducing, promptly|snack .. . apple slices and a) answered, "The 10 years it took) half ounce of cheese, or a.devil-| me to make up my mind to|led egg, prepared with mus-/ change my food habits. "Our doctor has always in- ja relaxing time--a cup of hot Tell your dieters that improve-!and Mill get compliments. Hay-|the 60-76 bracket. jtard, or melba toast with a half) jounce of cheese melted on it. | sisted that the only way to re-iTaASTED FOOD BETTER | duce was to change my every-| "At dinner, I started the meal| day ways of eating. I had tried) with a cup of hot tomato or| all sorts of fad diets, crash|peef bouillon, which I sipped! diets, formula diets . . . only|siowly. Also, I had crisp celery, | to go back to my old fattening|radishes and carrot slivers to, ways. chew on. Then I could enjoy) "Finally, I faced the fact that|the meat and vegetable part of! I not only loved to eat, I loved|the meal and eat it slowly,| to overeat, and it really wasn'tireally tasting the food. | making me happy. Recognizing) «This happened just two years| this fact was an important first step. J « "My problem wWas not only ago. By Easter I had lost 20) ugly pounds . .. and then I : : , elpings, but thirds. An-|Stopped losing. -Since I stil]) peer a . decided it was|Weighed 160 for 5'3"', this was because: I was so hungry at|no time to stop. But I found | dinner. I ate the first heiping|'idn't feel nearly so_desperate | Montgomonys- Ladies' Wear- HANES | 7. hosiery 3A E 415 Reinforced sheer. 115 micro-mesh. Reg. 1,50 pre Reg. 1.65 pair ONE PAIR -- 1.25 ONE PAIR -- 1.35 Aw S500) Qn $5.40 Saturday, January 15th through Saturday, January 22nd \ UNLIMITED oe od Montgo 57h Wear fast, and was taking seconds al-|t0 lose as I had at 180 pounds. | , most without being aware of it.|Then, my doctor said to. me:| : ak So, I cut ahead of hunger with | "This is the test, you will) 26 KING ST. EAST OSHAWA a pickup at 4:00. I let this beieither put the pounds back on BELOW ARE JUST A FEW EXAMPLES and BLAZERS! Purchase a Sport Coat And Get A Pair Of SLACKS sic wore: Imported and domestic wool tweeds and euthentic Herris Tweeds. In Glen Plaids, bold checks, window pane checks, houndstooth and nailheads. Carefully tailored in easy-fitting twe and three button styles, mony na- tural shoulder jockets included Shades\of brown, grey, olive ond blue. Sizes 34 to 46. SPORT COAT SLACKS SAVE eg 29.50 1.00 13.95 co 34.50 1.00. 13.95 Your CREDIT Is GOOD At DUNN'S e No Down Payment ! ! ¢ Months To Pay ! ! 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