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MARRIED IN King Street United Church, Oshawa, Mr. and Mrs. Robert Eric Cross will make their home in Whitby. The bride, the for- mer Illona Lowry, is the i Papeete daughter of Mr, and Mrs. C. Floyd Lowry of Oshawa, and the bridegroom is the son of Mrs. William Bacon of Lindsay and the late William Cross. --Ireland Studio WEDDING ALBUM A record for your Wedding Album is provided by The Oshawa Times Woman's Page. . Forms are available at The Oshawa Times office. Early publication of this wedding record is facilitated by submitting the completed form and a picture of the bride to the Women's Editor as soon as possible after the ceremony. You are asked to submit the names of out-of-town guests attending the wedding to the social editor either before or Cross - The Reverend L. W. Herbert officiated at the marriage of Ilona Luanne, daughter of Mr. and Mrs. C. Floyd Lowry, Osh- awa, and Robert Eric Cross of Lindsay, son of Mrs, William Bacon, Lindsay, and the late Mr. William Cross. The ceremony took place in King Street United Church. Mrs. Edward Phillips of Quebec was the soloist who was . accom- ied by the organist, Mr. hyddid Williams. The bride's father gave her in marriage. She wore a full-length gown of rose brocade damask with a sweetheart neckline, ip sleeves and a_ bell skirt. A tulle rose -held her! elbow-length veil of ilusion and| the day after the wedding. with a cluster of pink Sweet- heart roses. Miss Yvette Sarrasin of Brampton was the maid of honor and Miss Catherine Du- quette, bridesmaid. Mr. Robert Williams and Mr. Sherman Griffin, both of Lind- say were the best man and usher. A reception was held in the Centennial Hall of the church and as the couple left on their honeymoon the bride was wear- ing a pale, mint green linen sheath with matching duster with white accessories and a corsage of pink Sweetheart roses, Mr, and Mrs. Cross are re- siding at 1010 Dundas street, she carried a white prayer book Whitby. EET III DPE ELAR L LIVED EE PE THE OSHAWA TIMES, Wednesday, July 28, 1965 19 CHILD GUIDANCE By GARRY C. MYERS, PhD Children and adults need to consume adequate liquids, espe- cially during hot weather. But most of the soft drinks on the market are sweetened, The su- gar they contain do harm to the teeth. Besides, it may con- tribute to excessive weight, or dull the appetite for amply bal- anced nutritious foods, or cause malnutrition. Some of the most frequently consumed soft drinks contain stimulating substance such as caffein. Parents who wouldn't think of letting their young children drink tea or coffee, think noth- ing of letting them have sev- eral bottles a day of pop which |may be as stimulating to the nervous system as one or more cups of coffee. Some summer camps, which may supply the children in them with well-balanced meals, also may make available many soft drinks and other sweets which the children buy, limited only by their spending money. Revenue from these sweets may go to provide special services or to add to the camp's profits. During the last school year your child may have attended an elementary school where the children were taught in the classroom the value of well- balanced nutritious food. They were also taught to avoid' such stimulants as tea and coffee. Yet in that same school build- ing these children may have been lured by soft-drinks made available there for them to pur- chase freely. Some of these soft- drinks may have been highly stimulating. Then teachers and parents often wonder why there are so many jittery children! Of course, the revenue from these soft-drinks may go for. pur- chase of library books and other school services. WANT DRINKS Families going with children on motor trips in summer fin that these children often want to stop for a bottle of soft-drink. A certain father once told me he could hardly get his young- sters past a gas station "with- out stopping for some pop." Even if such excessive con- sumption of soft-drink were not Limit Sweetened Drinks During Summer Months physically harmful to the chil- dren, there is still the charac- ter problem of their learning to limit the frequency and amount of expenditure, of learning within reason to wait and of not always having what they want right when they want it. During summer at home, or away from home, some children consume so much pop between meals that they have a poor a em PL EPPA LLLP ADE SLEEPER AE IEA RIL Tod I Simcoe Street' United Church will be the setting for the wedding of Miss Joan Carol Elliott and Mr, Douglas James Bazinet on Saturday, August 28, at 5.15 p.m. The bride-to-be is the daughter of Mr. and Mrs. ANNOUNCE WEDDING PLANS Elmer Leslie Elliott, Osh- awa. The prospective bride- groom is the son of Mr. and Mrs. Philbert Bazinet, To- ronto, The couple plan to make their home in Eto- bicoke where both have ac- cepted teaching positions. appetite for the whol food prepared for them at mealtime. Some parents make available KEEP IN TRIM at home a generous supply of soft-drinks which their young- sters consume at pleasure, thereby reducing their desire to make several trips a day to the jnearest drugstore. | A few other parents limit the {quantity of such on hand, and the amount of money their chil- By IDA JEAN KAIN dren may have to spend, through a budgeted allowance. vide at home a_ reasonable amount of fruit juices, fruits| and milk, especially during} summer, as a substitute or par-| tial - substitute for sweetened) soft-drinks. | We have no desire to deny| children of all such luxuries.| The purpose of this column to- day is to cause some parents] who read it to face the prob-| lems it suggests. Parents who doubt what has been stated, might be wise in checking with their child's dentist and pedia- trician, BINGO ANYONE? An energetic committee call- ing itself the Newcastle Arti- ficial Ice Association is raising funds to install artificial ice in the community arena. To boost ine funds, chairman Robert Wagar and Secretary Alec Hen- dry 'and the executive have planned a carnival to be held in the ball park, King street east, Newcastle, on Monday, Civic Holiday, with a. parade, exhibi- tion ball games, bingo games in the afternoon and evening and all the fun of the fair. HOUSEHOLD HINT To keep cream filling from soaking into a layer cake, sprinkle the cake lightly with powdered sugar before cover- ing it with the filling. '° A Rambunctious Appetite Can Be Checked By Diet SOCIAL NOTICES ENGAGEMENT Mr. and Mrs. Elmer L. Elliott, Oshawa, announce the engage- ment of their daughter, Joan Carol, to Mr. Douglas James Bazinet, son of Mr. and Mrs. Philbert Bazinet, Toronto, The marriage will take place on Sat- urday, August 28, 1965, at 5:15) pm, in. Simcoe Street United Church, Oshawa. ENGAGEMENT The engagement is announced of Ferne Elizabeth, daughter of Mrs. Norman James Mutch of Calgary, Alberta, and the Jate Mr. Mutch, to Robert Allan Glover, son of. Mr. and Mrs. Leonard G. Glover of Oshawa. The wedding will take place on Saturday, August 21, 1965, at 4 o'clock in Kingsway Lambton United Church, Etobicoke, MARRIAGE The marriage of Joseph Allin Penfound and Lauretta Mae Crossman, both of Oshawa, took place on Monday, July 26, 1965, at 7:00 p.m. at Adelaide House, Oshawa, with the Reverend S. J, Hillier officiating. Food Poisoning Happens Easily nibbling long after mealtimes Food tastes are not unalter-'were over. able, and a rambunctious appe-| 'From this experience I Still some other parents pro-|tite can be checked, One reader learned that one's food capacity used a brief illness to launch ajcan be lessened. I know that slimming program through im-/doctors do not recommend starv- proved nutrition, She reports: "I was a complusive eater ation diets, but I think if one can hold out a day or two with- out eating anything, this shrinks from away back. It sounds ri-\yoyr stomach so that you then diculous that I, a grown woman,|can feel contented on half the eating when I knew it was en- dangering my health and ruin- ing my looks--especially when it was something I didn't even want to eat. I know the books say your emotional life has much to do with eating compul- sions, but as far as I can figure, I'm quite happy and contented. I'm not monstrous in size, but at 150 pounds for my _ short statute I looked messy and felt fat. '"But--I think I've licked my problem and I feel-like an addict who's kicked the habit. It all began when I became ill and was confined to bed for a short time. For two days I felt so wretched, I couldn't stand the sight of food. When I started my regular meals again, I found I simply didn't want so much to eat. I decided to take advantage of this lull in appetite and to continue to eat very lightly. Glory be, I have cut that rav- onous appetite down to size. But most marvelous of all, I'm free of that horrible craving for something sweet that kept me lcould feel powerless to stop over-/fo0d you formerly consumed. I lost nine pounds in 10 days with- out really trying. Maybe this might help someone else, who knows?" Let's analye what helped this dieter: For two days she had no desire for food, and following this brief fast she ate lightly. She decided to take advantage of her lessened appetite . ... and continued to eat small meals, avoiding sweets, It is true that the less you eat sweets, the less you crave sweets. You will want them at first, for nature takes a little time to adjust to change. But once you recognie the necessity of stopping the powerful stim- ulus to insulin secretion that is causing the craving, with-its re- bound to hunger, you're in the control tower. Nutrition knowl- edge is power when you put it into effect. This dieter will be the winner if she decides to never again deliberately overeat. Overeating generally, or at any one meal, enlarges the stomach and in- creases food capacity. In short, | In Hot Weather |. The warm, bright sunshine and blue, sparkling waters of summer are luring all of us to- |wards fun and leisure out-of- doors. Fresh air and vigorous lexercise' can easily work up healthy, young appetites. Food "on the spot" is necessary, But, warn home economists at Mac- donald Institute, Guelph, beware of food poisoning, It can happen so easily in summer heat and humidity. Foods left at above 45 degrees F for more than one hour are susceptible to rapid spoilage. Often there is little change in taste, color, odor, or texture of the foods until totally spoiled. Sometimes there is none. Avoid the use of mayonnaise or salad dressing in sandwiches or salads which must stand at room temperature. Also watch closely meat, poultry, ham, egg, and creamed dishes as well as meringues, custards, and cream-filled . bakery products. Use only when these can be kept ice cold or left in the warm air less than one hour. In preparing food for a picnic, allow enough time for the food to chill thoroughly. Never make up food products the night be- fore and store at room tempera- ture. It may mean easier spreading the next day but with hazardous results. Be careful! Fredy let spoiled food: spoil your ay. overeating lessens resistance to overeating. Talk with your own doctor' about a two-day fast, followed by smaller meals. oni gp en psa ARV GOPOW EAD CAPS temperatures L COLLIS & SONS -- annual -- j 5 SALE pil pate 0% 22 MORE ! LADIES' BLOUSES LADIES' STRETCH SLIMS GIRLS' SLIMS PRICED TO CLEAR Sizes 7 to 14. OUT THEY GO Just in time for cool summer weer. Reg. to 3.98, some slightly soiled. OUT THEY GO For that casual look Sizes 10 to 20 OUT THEY GO LADIES' SEAMLESS NYLON HOSE Ist Quality, Sizes 814 to special 3 PRS. 1.00 LADIES' DRESSES A grand selection of colorful Summer dresses ALL GREATLY REDUCED: LADIES' BRASSIERS By "Exquisite Ve OFF Heinz Baby Foods They are the finest thing your baby can grow on. LADIES' MILLINERY All the latest spring and sum- mer styles -- Out They Go! 7-00 -- ei ileaneed LADIES' BATHING SUITS Nationally Known Brands NOW % OFF LADIES' SHORTS 1.00 CHILDREN'S == LAMINATED WINDBREAKERS Reg. 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