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2 THE COHAWA TIMES, Fridey, May 29, 1964 YOUR HEART HAS NINE LIVES: PART 8 After First Attack 55 its EE 3 8 EEs z family and social life and a_ sentence to in- 'Over 60 per cent of people survive sudden, acute heart attacks. Four out of five tesume normal living and re- 2" work, although some- at less strenuous jobs. id whatever we do to min- f the chances of an initial attack can stand us in good stead if trouble comes. If you are concerned: about heart, or have chest or other symptoms, a checkup and frank discussion with your doctor frequently brings news -- the pains don't involve your heart at Indigestion, spasms of the esophagus, tightness of muscles from nervous tension, afthritis, gallbladder disease, or certain infections and other conditions can be responsible, = your heait en- With good treatment, if a ppd ere does mage years of ctive, happy life can lie ahead. Research is pro- ducing more refinements and techniques to increase the ratio of good recoveries. The road back to health can follow various byways, suited tothe individual case, but some general guidelines apply to most patients. Complete and total rest in béd is the first immediate rule, to take all unnecessary burdens from the stricken heart. Just like an injured muscle, the heart needs time to repair itself, With time, scar tissue forms in the wounded area. With time, other arteries can distribute nourishment to the affected area. Most heart specialists im- mediately put patients on a low-calorie diet, since excess- ive eating and weight add to the heart's task. If serum ehbdlesterol is high, the physi- cian will most likely prescribe a diet to bring it down. He most likely will say no emoking, or no cigarets. SOME HEALTHIER THAN EVER And most specialists pre- be suitable exercise and after the heart has ered. The man doing work is frequently b. _F at his old job, as is the businessman, the lawyer, jperman, or salesman. 'In general, the rules for re- covery and avoidance of a second attack will embrace most if not all the elements of the mode of life, described in preceding chapters, aimed at reducing the chances of ever suffering any premature attack at all. Every patient should talk frankly with his doctor about his progress, his prospects, the date when he can go back to work, and resume hobbies or sports, or sex relations. Anything puzzling or bother- some should be brought into the. open. Many heart patients find better health fhan they had enjoyed before, b: changing habits which had not been health-promoting, or by find- ing new interests in a wider world. Some come around to the type of philosophy expressed by the famous golfer, Walter 'Hagen: "Don't hurry and don't worry. You're only here on a short visit, so be sure to smell the flowers." Once a heart attack, is an- other inevitable? Hundreds of thousands of heart patients attest the an- swer, a hopeful "NO!" They live out normal lifespans. It's not uncommon for a man of 60 at the time of his first attack to live to 80 or 90. The heart patient, through the way he lives, plays an ac- tive role in the 'effort to ward off repeat attacks. As yet there is no safe, proven drug that will cut down blood chol- esterol, or really prevent heart attacks. : Drugs, especially _nitro- glycerin, are helpful in angina pectoris, the painful cry of a heart hungry for enough blood and oxygen. Angina comes about because of atheroscler- osis. The coronary arteries be- come narrowed so that the heart muscle has difficulty at times of exertion or stress in getting enough nourishment. RISING ABOVE A STROKE Angina may develop after @ person has had one or more heart attacks, or it may come on before a frank heart at- tack has ever occurred _ For the anginal patients, doctors generally advise do- WEATHER FORECAST High Frost Risk Endangers Plants Forecasts issued by the Tor- anto weather office at 5:00 a.m. Synopsis: Northerly winds cir- cling a deep and slow moving storm centre over northern Que- bee and Labrador continue to unseasonably cool wea- to all sections of Ontario. a forecast of mainly clear its and ligh t winds tonight : risk of ground frost in south. Ontario remains very real ith the chance of frost. dam- e to tender plants perhaps somewhat greater tonight than last night. Lake St. Clair, Lake Erie, Ni- agara, Lake Ontario, Lake Huron, Georgian Bay, Halibur- ton; Mostly clear tonight, Sat- Lakes Dryup Plan Promised Soon OTTAWA (CP) -- Works Min- ister Deschatelets told the Com- mons Thursday night he will ay détails next week of plans for short-term alleviation of 'the low-water problem on the Great Lakes. He made the statement in re- ply to Gordon Aiken (PC-- Sound - Muskoka) who : special disaster assist- ance for resort operators in the Lake Huron-Georgian Bay area who, he said, face possible ruin because of the low 'water lev- els this year. Mr. Deschatelets sympa- thized, but said the government primarily plans to aid. shipping and the communities depending on it. Many resort operators would benefit at the same time, he said. Mr. Aiken said the govern- ment should pay grants of he- tween $5,000 and $10,000 to indi- vidual resort operators for out- of-pocket expenses in dredging | Low tonight, high- urday sunrly. Continuing cold. Scattered ground frost again tonight. Winds mostly light. Toronto: Mostly clear tonight and sunny Saturday continuing cold. Winds mostly light. Timagami, North Bay, Sud- bury: Clearing tonight. Satur- day mostly sunny. Continuing! cold. Winds north to northwest! 10 to 20. Algoma, White River: Mostly sunny and continuing cold today and Saturday. Winds light. Cochrane: Cloudy with a few sunny periods Saturday. Winds northerly 10 to 20. TORONTO (CP) -- Marine forecasts issued by the Domin- ion public weathér offite at 8:30 a.m. EDT Friday, valid un- til 11 a.m. Saturday: Lake Ontario: Northwesterly winds 10 to 20 knots, fair. Lake Erie: North to north- east winds 10 to 20 knots, fair. Lake Huron, Georgian Bay: ° laguaind winds 10 to 15 knots, air. | Lake Superior: Winds north- erly 10 knots to light anq@ var- 1 mie, fair. . * Forecast temperatures Saturday WINGHOE ci cosscceee 38 68 St. Thomas . London . Kitchener Mount Fore Wingham Hamilton .....+ ooo a St. Catharines Toronto | Peterborough Trenton Killaloe .... Muskoka ... North Bay .. Sudbury .. Earlton ee Sault Ste, Marie... 3 |Kapuskasing |White River .. | Moosonce and extending dock facilities. Timmins sessenge ing things slowly, avoiding sudden strains from exertion or unaccustomed activities, or lifting heavy objects, or shov- elling srow, as well as trying to avoid great emotional up- sets. Excess pounds should be trimmed off, and smoking is often forbidden. Atherosclerosis. is a major cause of strokes, when it stuffs up arteries in the chest or neck leading to the brain, or in the brain itself. Strokes slay and cripple be- cause the brain with its mar- vellous complex of 10 billion nerve cells is even hungrier for oxygen than is the heart. If the supply is choked off, you can fall unconscious with- in seconds, and the brain can be irreversibly damaged with- in four to five minutes, Strokes are not just a hazard of old age. They hit a significant percentage of younger men and women in their years of greatest pro- ductivity. Some strokes cause massive damage. But thousands of them are "little strokes" bringing minor changes in judgment, abilities, skills, speech, memory or behavior. All is not lost even if a Stroke has occurred, despite Severe paralysis or interfer- ence with normal functions. Modest improvement usually comes spontaneously unless the damage is extreme, and it can be promoted by early Passive treatment, and other means. Seeming miracles are being achieved in retraining the brain. Hope is one of the greatest medicines. The per- son who is unable to talk to- day may be able to talk with- in a month or more, or re- cover use of paralyzed legs or hands. As for prevention, whatever you do to make your heart less vulnerable to atheroscler- otic attack can also serve as a shield against strokes. (Tomorrow: For Men: Care of Your Heart) (Condensed from "Your | Heart Has Nine Lives", pub- | lished by Prentice Hall, copy- | right 1964 by Alton Blakeslee) OTTAWA (CP) -- The Oppo- sition accused the governmett Thursday of 'complete negli- gence" and "an inexcusable amount of incompetence" be- cause Canada was not repre- sented by a cabinet minister at the funeral of Prime Minister Nehru of India, : External Affairs Minister Martin denied the Commons charges by Opposition Leader Diefenbaker and T. C. Douglas, New Democratic Party leader. and said everything possible had' been done to get Defence Min- ister Hellyer to Washington Wednesday in time to get a ride to New Delhi with U.S. State Secretary Dean Rusk. Mr. Martin said the only plane which could have got Mr. Hell- All OPP Ranks Get Pay Hike TORONTO (CP) -- The On- tario Provincial Police Associa- tion Thursday announced pay increases for all ranks up to and including staff sergeant. Under the new rates, retroac- tive to March 1, 1964, a proba- tionary constable will receive $4,200 a year, up from $4,050. Other increases, with the old scale in brackets, are: Con- ($4,200-$5,000), corporal. $5,650- $5,900 ($5,250-$5,500) sergeant and detective sergeant $6200- sergeant $6,800 . $7,100 ($6,00,- $6,600). Apollo Ship Takes First Space Jaunt CAPE KENNEDY, Fila. (AP) moon test flight program rock- eted to an Thursday when a Saturn I su- an unmanned model of the lu- nar spaceship. The feat boosted United States Space Agency confidence that it can achieve the goal of a manned moon' landing in the 1960s. The mighty Saturn I, the world's largest known rocket, registered its sixth straight test flight success in hurling the 'boilerplate' 4 »ollo capsu!e into an orbi zing; from | to 140 miles high. Both rocket and spacecraft are early models of hardware that is expected to boost three- man Apollo teams into earth orbits starting in 1966 to prac- tise formoon landings planned for 1969. Officials. of the National Aer- onautics and Space Administra- tion hailed the success as a bril- liant beginning for the Apollo program -- which is expected to cost e than $20,000,000,000 before American astronauts land on the moon. The price tag on Thursday's launching was more than $20,000,000, in- cluding $17,000,000 for the Sa- turn Y. Wernher von Braun, director | of the Marshall Space Flight Centre, which makes the Saturn | rocket, called the flight "a very | clean one' and said excellent radio. data were received throughout. stable between $4,500 and $5,400 $6,500 ($5,750-$6,000) and staff The U.S. Apollo man - to - the- impressive start per-booster propelled into orbit No Minister To Funeral Fires Commons Barrage yer to Washingtin in time--the transport department's Jetstar --was.in New York. . He said the Jetstar had left Ottawa--it carried Trade Minis-: ter Sharp to New York for pri- vate talks with investment deal- ers--before news of Mr. Nehru's death had been received. (Outside the- Commons, a transport department official said the Jetstar left Ottawa at 9:40 a.m. EDT Wednesday.) RECEIVED INVITATION Mr, Martin also said the invi- tation from President Johnson for a Canadian cabinet minister to accompany Mr. Rusk to In- dia on the US. presidential plane was received between 9 and 10 a.m. Wednesday. When Mr. Diefenbaker said the matter was "an example of complete negligence," Mr. Mar- tin said the remark was un- worthy of a former prime min- ister. "When it comes to unworthi- ness,' Mr. Diefenbaker snapped, "he (Mr. Martin) has a. place all his own." Mr, Douglas raised the mat- ter by asking who was respon- sible for the "muddle" which prevented Canada from being represented at Mr. Nehru's fun- eral by a cabinet minister. Mr. Martin said there had been no muddle. AMBASSADOR WENT The senior Canadian represen- tative at the funeral had been Jean Chapdelai amb d to Cairo. Mr. Douglas said 'I think th re was an_ inexcusable amount of incompetence on the part of whoever was respon- sible for making the arrange- ments,"' Mr. Martin denied this. He said it wasn't the government's fault it didn't have a plane which could fly to New Delhi in time for the funeral, (The defence department has been considering purchase of two DC-8 passnger jets.) Mr. Martin asked Mr. Doug- las not to persist in his ques- tioning because of the "wrong and unfortunate impression that it creates." Every effort had been made to have a cabinet minister attend the funeral. Ottawa Gets Tough With yoe Bananas OTTAWA (CP) -- The immi- fration department rejeeted ursday a request that Joseph Bonanno, alias Joe Bananas, be aeported immediately and charges against him be dropped. A high-ranking department of- ficial said the request came from lawyers defending Bon- anno against charges that he lied to immigration officials in seeking status as a landed im- migrant. | The 59-year-old Bonanno was named as a top figure in the Mafia by Joseph Valachi in his expose of crime in the United States. Bonnano entered Canada through a Quebec border town about two weeks ago as a vis- itor and then applied to stay here permanently, He was ordered deported _ PAUL MARTIN , JOHN DIEFENBAKER 7 One Issue Left To Settle In Newspaper-ITU Dispute | TORONTO (AP) -- All issues| but one have been resolved in the contract dispute between Toronto's three daily newspa- prs and Locai 91 of the Inter- national Typographical Union (CLC), it was announced Thurs- iday night. No details of the agreement were given. A joint statement by negotia- tors for both parties. said still under consideration is a union 'request for jurisdiction over || electronic computers to be used in composing room activities.' The newspapers -- The Star, The Telegram and The Globe and Mail--have refused to ac- cept ITU jurisdiction over the operation and maintenance of the computer itself. The statement, issued after two days of negotiation, said a new proposal covering a 'data processing centre" has been made by the newspapers and is to be considered at the inter- national union's hadquarters. This is the first time the term 'data processing centre" has been used in the computer dispute and negotiators gave no details of its implications. WILL MEET AGAIN Representatives of the two parties will meet here again when the international union has made its decision. None of the newspapers has installed computers but all three are planning their use in the work of various departments. | The computer issue already has been taken before the in- ternational executive of the ITU. In previous talks between the papers and Local 91, the parties. agreed to ITU control over copy directly before and after it has been processed by a computer involved in compos- maintenance of the computer would be out of ITU jurisdic- tion. The ITU international re- jected this., The announcement Thursday source. The type is later scrapped without being used. This reproduction practice has been restricted in the past to retail advertisements, The --o had = union 01 0 extend practice. Wages and other beneifts were not disputed in current ne- gotiations, They were agreed upon in arlier talks. HEAT WITH ol ae ode , fe) . : 313 ALBERT ST. » 24-HOUR SERVICE 723-4663 SERVING OSHAWA OVER SO YEARS - -------- Tender EAT'N TRUE-TRIM BEEF | HAVANA (AP) Fidel .Castro's firing Premier squads have shot four Cuban exiles cap- tured when they tried to land in Cuba. A government an- nouncemeni' Thursday asserted they were agents of the U.S. Central Intelligence Agency. The announcement was the first mention of the capture of infiltrators since anti - Castro exiles in the United States an- nounced plans to begin landings to lauch guerrilla warfare. The mer had sailed from Mi- ami in an "operation that was organized, directed and fi- nanced by the Central Intelli- gence Agency of the United Castro Boasts Execution Of Four Exile Guerrillas The four were executed Wed- nesday after a trial by the First Havana - district. tiago, fredo Valdes Linares. _They were captured by fron- tier guards of the interior min- istry after they were sighted by fishermen off the northern coast of Las Villas province, the an nouncement said. The government statement gave no hint as to when the men were captured. Revolutionary Tribunal of the They were identified as Felipe Vidal San- former officer in the navy of dictator Fulgencio Ba- tista; Ladislao Gonzalez Beni- tez, Elias Rivera Bello, and Al- FRIDAY & SATURDAY SPECIALS | 5 Ib. to 6 Ib. BLADE OR SHORT RIB ROAST ECONOMY SIZE. ROASTS States of North America," the announcement said. TRAFFIC RISES The Australian civil aviation minister says traffic on the main airline routes in Australia| is increasing about 15 per cent| annually. | } without a visa or a mdical! | clearance. The immigration department official here said there was "no intention" of dropping the court charge against Bonanno. He also said that the department has turned down a request for Bonanno to be released on bail! pending his appearance in a CENTEN All: Osh NIA CITY OF OSHAWA The following types of Oshawa Centennial Project to L PROJECT SUGGESTIONS are invited to submit written suggestions for @ suitable MR. J. P. WILLIAMS Secretary, é OSHAWA CENTENNIAL COMMITTEE, CITY HALL, OSHAWA by June, 15, 1964 will be id 4 Pro} (a) the acquisition and construction of buildings, parks and other capital works. ' Wednesday for entering Canada Montreal court June 3. suver (| Cseue 728-947 PAUL RISTOW REALTOR 187 KING ST. E. ishings therein, (c) the Lei ok biteitesl of buildi or (d) the writing and publishing of books, (e) the composition of musicel works, and (f) the and of and More d d inf, may be ob (b) the acquisition of buildings of historic or architectural merit and any furniture or furn- | merit, and other works of ert. d from the Secretary. TO BE CONSIDERED, SUGGESTIONS SHOULD BE za JUNE 15th. OSHAWA CEN NNIAL COMMITTEE MOLSON EXPORT | Canada's largest selling ale UC