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vinegar. Let stand half an hour. Heat the salad oil in a deep skillet. Remove the meat from the vegetable marinade, brown on all sides im hot oil. When meat is well browned, add vegetable marinade and water. Simmer 15 minutes. Serve tenderloin rosy red in- side. Round steak should be covered and simmered until the DOMINICAN REP. CARNE MECHADA (Larded Meat) whole beef tenderloin or round steak (4 pounds cup vinegar : 1 tablespoon salt % teaspoon pepper i i % cup fimely sliced green olives . % cup chopped green pepper % cup capers 4% pound cooked ham, cut fine small onion, sliced % cup sliced green pepper % cup chopped. parsley 34 tablespoon tomato. paste tablespoon vinegar % cup salad oil % cup water % cup red wine Trim the fat and gristle from the meat but leave the meat in one piece. Rub with a damp cloth. Hf a tenderloin is used, use a long narrow knife to make | an incision lengthwise through | the centre of the tenderloin. Be! careful not to cut through to the | outside. Hf round steak is used, make incisions over different parts of the meat so that each gastos, will Ps ageeeang one stab. ombine cup of vinegar, salt and pepper. Pour enue tea! i me Sted wtidic steak and inte the incisions. | geen = ed Combine olives, green pepper, 1 eo capers and ham. Stuff this 4 cup Sent cress pet ee inte all incisions. Hf | % ot am an a er enderioin is used, this stuffing) will be in the centre of the | -- yeRew ted cet: tire Jength of the meat. Cover); hard-cooked e : ; | - ge, chopped the meat with the sliced onion Boil potatoes until tender. and green pepper, parsley, to-| Meanwhile melt fat in sauce- meat is tender, adding more) water if necessary. Just be-| fore serving, in each case, add the red wine and let simmer | five minutes. Adjust the salt | and pepper flavor. Serve the | sliced meat on a hot platter, so, that the stuffing or '"'mechas" show. Garnish with water cress. Pour some of the sauce over, the meat and serve the re- maining sauce in a sauce boat. 1 1 Yield: $ to 10 servings. ECUADOR CARIUCHO (Savery Creamed Potatoes) 6 pared medium or 10 new potatoes tender. Add cream; bring to; boil and simmer 1¢ minutes.' Add peanut butter, salt and' food coloring while stirring. Pour over drained potatoes; | garnish with the chepped egg. Serve with boiled chicken or meat, accompanied by lettuce salad. Yield: 4 servings. EL SALVADOR Serve with cooked white rice / and red kidney beans, and lIet-| tuce and chopped avocado sald. mato paste and 1 tablespoon' pan. Add onions; saute until PUPUSAS (Salvadoran § Tortilfa) Dough: eups corn meal 1 teaspoon salt 2 cups boiling water Filling: 1 cup cooked kidney beans, drained and mashed slices cooked crisp bacon, crumbled crushed bay leaf For the dough, combine meal | and salt, Add boiling water and stir constantly. This makes a very stiff. dough. Divide into eight equal portions and cool. When it is cool, divide each per- tion and pat inte twe flat thin cakes about twe inches in dia- meter. If mixture is sticky, dip spatula im cold water. For the filling, mix beams, bacon, and bay leaf. Place two tablespoons of mixture on half of the cakes. Spread evenly. Cover each with one of the other cakes. Press edges together to seal. Place pupusa or tortillal im hot shal- low fat. Fry over low heat until each side is golden brown. Turn only once. Yield: Eight pupusas 4 1 THE OSHAWA TIMES, Soturdoy, June 30, 1962 9 ESTONIA First a short one: Soften 1 Ib. of cottage "cheese with a little creamed butter. Add 2 tsp. of caraway seeds. You have Soir, the favorite Estonian cheese Quick, easy, tasty, different. try it. PRAETUD VASIKALIHA HAPUKOORE SOUSTIGA (Veal stewed in Sour Cream) 2% Ibs. lean veal, cut im 2" cubes, : Y% cup fat or butter large, quartered onions % cup or more of water 1% tsp. salt \% tsp. pepper 1 tbsp. flour % cup sour cream Brown meat im melted fat or butter. Add onions and continue browning for about $ minutes. Add a few spoonfuls of water at la time; add the salt and pep- per. Cover the pot and simmer very slowly, adding a little water at a time wntil meat is tender. Mix flour and water into a smooth paste and add to gravy in the pot. When it has thickened fold in. the sour eream; stir for a few minutes. Allow to boil and serve this stew with boiled potatees or dumplings from Czechoslovakia called Knedliky. 6 man-sized portions. When ironing silk, avoid sprinkling, but press when par- tially dried after laundering. Sprinkting often leaves water marks, es One of the pleasantest beau- ty aids you ean provide for yourself is a hairbrush lodeod near the telephone. Then, no matter how brief the phone conversation, you can get in a few good licks om your tresses without spending extra time. -- Jersey Milk Regular Milk Homogenized Milk 2% Homo Skimmed Milk or tortillas. Our List of Dairy Products Is Compleie Checolete Milk Whipping Cream Table Cream Sour Creem Butternitk Eggs Creamery Butter Sweet Butter Cottage Cheese OSHAWA DAIRY LTD. "The Dairy That Satisfies" with those afternoon snacks. So take a tip Mother . . PEPSI". For Those Who Think Young. FAREWELL AVENUE Wothors On Your Next Shopping Trip .. . Make SURE...It's 'PEPSI Nothing tops off any meal like good, refreshing PEPSI- COLA. As a matter of fact the whole family will praise you when you serve "PEPSI" whether at meal times or . Be SURE and include a case or two of 'PEPSI' on your next food shopping trip... remember, for youngsters ond yourself as well "IT'S "Peps Cola" . . The Favorite Recipe for Quenching The Family's Thirst ! ! Serve Pepsi-Cola Often Smith Beverages Ltd. OSHAWA PHONE 723-1011, Nites