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2 FALL STYLE departures for teenagers and college men alike include a brightening of elothing through color and pat- tern and the return of the vest. Noticeable district check pat- MY A tern in canyon brown and mid- night gray highlights suit at right, Vested model shows new dark olive tone. Both are in shape retaining fabrics of "orlon"' acrylic fibre and wool, Interest Built In Indoor Life With the start of school and the coming of winter -- moth- ers can look ahead, happily or un- happily, to having their "brood" indoors more of the time, Although teens as well as tots nsually spend summers around home, generally they are out-of- doors most of the time, So, the coming months present the problem of how to keep the children wisely and normally oc- cupied inside the house, or in bed when illness strikes, Mother can help stimulate the child's imagination to engage in quiet, creative activities while at home, Making things -- a picture, doll elothes, model planes or cars -- activities such as these often pro- vide the answer. But they mus! be encouraged, not forced upon the child, ------ Provide youngsters with a play area near a window, preferably one that looks out on the street, They like to see what is going on. Whenever there is an unplea- sant chore to be done (taking me- dicine, washing dishes or mak- ing beds) try to make a game out of it. The sick child is in special need of diversion, as time in bed seems endless. 'Little extras' can make the difference between a cranky sick child and a more cheerful one. Be sure to keep, within their reach, a small box holding fa- vorite toys, games, crayons, clay | and paper. A sturdy tray or bed | table can be an important acces- | sory for eating and playing, while the youngster is abed. 'at the best of times. you are downtown BACK-TO-SCHOOL LUNCHES It is always a frustrating problem ing children who have ravenous appeti- tes. For school lunches, Shephard's Meats offer stimulating variety of cold cuts as well as a complete line of fresh fruits and vegetables. The next time visit Shephard"s Meat Market. Ll =Pe Na mi 9 PN 24.4 =a What to feed grow- shopping, why not ry For Energy It's difficult to believe that with all the food consumed in the this country (by school children particularly) most or our young- sters are undernourished, This is the mass opinion from dietary studies by many leading nutition experts, . It is true among children of all ages, particularly in the adol- escent age range, and in all in- come levels. So the problem 1s that growing children are eating, but not enough of the nutritious foods that contribute the energy they consume so rapidly and the foods they need for fortifying their fast growth, Dietitians jay that one reason, especially umong teenagers, is that thre. meals a day are often not enough during this period of fast growth and tremendous ex- penditures of energy. After school snacks are need- ed to keep the diet well-balanced. Often, these snacks are filling, and that is about all they are. Plan snacks with an eye fo their food needs, just as you would plan a regular meal. The menu should emphasize proteins to maintain active growth and calories as required for energy. { : THE OSHAWA TIMES, Tuesday, August 30, 1960 27 Milk helps build strong bones and teeth, Carrots make excellent food for eyes, hair, skin, Green vegetables contain iron for blood building. Beef and other proteins help maintain normal function of body cells, Fruit, custard, fruit gelatin, are good desserts to alternate to satisfy the desire for sweets. Puddings are desirable for youngsters who scorn milk, SCHOOL SAT., Information: 10 AM. to 1 P.M. MASONIC TEMPLE 91 CENTRE STREET, OSHAWA OF DANCING D.E.A.--M.D.A, Ballet, Tap, Toe, Character, Baton, Acrobatic, Kinderdance and Pre-School. Registration: SEPT. 10th ot the RA 3-7253 Hy Hide. BIGGEST BIKE BUY EVER! Look...Fully Equipped Boy's or Girl's Model, with TOOL BAG WITH 4 TOOLS LEATHER SADDLE TYPE SEAT DELUXE HANDLE GRIPS L 0. BRILLIANT GLEAMING BAKED ENAMEL FINISH SAFETY REFLECTOR SAFETY CHAIN GUARD CHROME HANDLE BARS WITH BELL CHROME AIR PUMP CHROME RIMS RACING TYPE TIRES COASTER BRAKES COUPON WORTH #1 0°° 3 OFF THE PURCHASE PRICE OF THIS OUTSTANDING Firestone % BIKE SPECIAL » Regular $46.77 valve : {TANDEM SPOKES VR A $46.77 valve NOW, with this coupon, ONLY 77 FULLY. EQUIPPED AS SHOWN PAY ONLY $4.78 DOWN -- $1 WEEKLY KING EAST RA 5-6566