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KEEP IN TRIM By IDA JEAN KAIN | something every - day common| {place--the three meals a day. What is it you enjoy most about] food? The taste of course, along] with a satisfied feeling of having dined well. Give serious thought ito this next question: Do you eat for taste satisfaction, or to fill] | your stomach? |" A teen-ager expressed it suc- icinctly when she wrote, "I eat the first helping so fast I hardly taste the food . then I have {to have seconds to know what the dish really tastes like." As she pointed out, that practice is frightfully fattening. Dieters Discover The Way To Enjoy Reducing Fare Let us take a fresh, look at|casion of importance and grea | cal need and you are on the right takes more food to fill the space THE OSHAWA TIMES, Thursday, April 7, 1960 © used for ceflings. In Mtchens ana bath where resist: to moisture, grease and fumes is important, semi-gloss . enamels are preferred. REFLECT MOST LIGHT White reflects more light than colors and for the reason it is usually chosen for ceilings. But if you have pastel walls, there's no reason for not doing the ceil ing in the same color if you like. and signify fullness. It will take from ome to three weeks to cut your appetite down to slimming size. A successful dieter gives this recipe: 'Plan three good meals a day, low in calories; eat them on schedule, ano take time to enjoy the meal. {Get up from the table before o. you feel fully satisfied. No mat- EE yu rl I Jo es delight. I really enjoy food more|CaD, in three weeks, it) Toostigh ceilings. Jook lower than I ever have in my life." |down to size. paiitey a La miderably a habit any more. It is an o of cardboard or buy a handy metal strip known as a painter's time-saver. You can also buy a tiny edge reller which will de- posit paint on the ceilings and not smudge the walls, FROM DRY INTO WET After the edging plied, the rest of the ceiling can be rolled or brushed on in any pattern you desire, but always'lapping the strokes slightly. paint from a dry area into a wei one, and criss-cross your strokes so as not to miss any spots. Don'f overload brush or roller. - If latex paint is not used, thé procedure is slightly different Protecting the walls the same way, paint two-foot strips across the width of the room. Paint frum a dry area into a wet one, over has been ap- J .i aw ye If you are going to paint th TEST QUESTION a Gl Painting Ceiling e 0 pal e Where is appetite fed, stomach or in the head? Think . Is Simple Task By ELEANOR ROSS you don't need to worry too much about getting spatters on the vertical surface. But if only the ceiling is being done, then neat- of appetite as being more in- fluenced by habit than by physi- | walls after the ceiling ls finished, [fr Don't Miss This Gigantic track. Appetite, while associated with hunger, is partly in the mind. True hunger is physical and represents a need for food. False appetite can be satisfied only by certain favorite foods. Remember our dieter who licked the pounds with this test ques- | Painting a ceiling used to be quite a job even for the talented house painter of amateur stand- |ing. But these days it is a simple |task that practically anyone can | tackle. | This is because of the long- {handled rollers which permit the ness is essential, or you'll find yourself having to paint the walls anyway, {PAINT NARROW STRIP | If you are using a latex paint-- |remember, it does not show lap |marks--the first step is to paint /a narrow strip all around the %a MILLION DOLLAR BROADLOOM SALE " painter to do the job while stand- perimeter of the ceiling where it Experiment, At your very next|tion: "Am I hungry enough tol; 3 ep iB forktul eat cold mush?" {ng on Je feor the latex palais [Tots te Nal. a with. pieces of food eaten. The extra ingre-| Which tempts you to overeat, which dry In less than an hour dient of attention given to the|appetite or hunger? Appetite, without showing any lap marks. | food eaten makes a significant| particularly the appetite for fa- If the odorless alkyd paints are 2 | difference in taste satisfaction. vorite foods. |preferred, there's no valid rea-! JOHN A. OVENS Dieters discover that this is the| Here's the big question: How son for not using them. And, if {way to enjoy reducing fare. |dces your appetite get out of it is Seemed desirable. both pes. Optometrist A newspaper man who suc- hand and too big for your re. can applied with a brush. HARE OPTICAL 8 BOND ST, EAST, RA 3-4811 ceeded in knocking off 45 excess|quirements? Through the prac-| Because flat paints reflect] and pounds, reported, 'I have, while|tice of overeating. What itlight evenly without the glare It's a Gay and Thrifty Family Affair to shop for Easter Dress-ups suds dieting, re-discovered the pleas- amounts to is that overeating produced by gloss and semi-gloss| | Decorators say that this type of yre of eating. A meal isn't just' stretches the stomach, then itfinishes, the former are usually "at Zeller's! There's such a wonderful collection of Family Fashions . . . and the prices are Savings-right | SCATTER RUGS .................. 9:99 NU-WAY ci 174 MARY ST., OSHAWA RA 5-0433 EASY BUNNY SPECIAL Jelly Bean Eqgs, Soft Custard A Tempting Easter Dessert Tasty custard, decorated by the ing. Fill each nest with a few pJFE PLEASANTER Easter Bunny, with a nest of pale'bright jelly beans, Then/sce how wien walls are both sound. reen coconut filled with colorful the chi'dren 'go for this Easter proof and dirt-proof, life is cer- ly beans, is an easily-prepared Bunny special! |tainly pleasanter in the home. | and nourishing dessert. MAGIC SOFT CUSTARD | Incidentally, there are drapery Thanks to its fanciful decora- % eu o nod and slipcover fabrics that maien p sweetened condensed tion, it will appeal to even the {exactly or harmonize with some most finicky young eater. This lof the canvas wall coverings custard Is packed with energy- Much less exotic and certainly producing goodness, combining as|, = "3 eggs, slightly beaten (x) much, much less expensive, is it does sweetened condensed milk {7 teaspoon vanilla extract . else for the home (made of whole milk and sugar)i combine sweetened condensed that has just made its debut, with eggs, a high protein food. imilk, hot water and salt in top . 1s a series of decorative] To make, simply combine in ot double boiler. Gradually add|panels of a polyethylene plastic, | the top of a double boiler, sweet-/beaten eggs while stirring con-/to be used for window draperies. | ened condensed milk, hot water, stantly, Cook over hot (no! boil-| The panels come packaged in salt and eggs and cook until the|ing, water, stirring constantly,'a 1 and retai mixture coats a silver spoon. until mixture coats a silver than a dollar, The panels are After it has cooled, pour the cus- spoon. Remove from heat at once. qui. ooci-looking, printed with tard into dessert dishes and dec-|Cool quickly. Add vanilla and a scene of behind a low ora.e each one with a little nest pour into dessert dishes. Chi rick all Ihe 1 of shredded coconut that has (x) If eggs are small, use from the bottom to well up to been tinted with vegetable color-three. half the window height : i [MANY COLORS are In maise -------------------------------- grease spots wash off with wall covering is satisfactory for - rr bathrooms, kitchens and nurs- eries as well as for living rooms. 1% cups hot water Ys teaspoon salt RETAILERS TO THRIFTY CANADIANS TWO MODERN STORES IN OSHAWA OPEN FRIDAY .NIGHT UNTIL 9 P.M. SEAMFREE MICRO-MESH 1.19 pr. FIRST QUALITY !' Propor- tioned lengths in sizes 814 to 11. Glomourous streaks free Nylons in Spring's love- are certainly fine for dn Stele, cot age or cabin. Lh 4 SA Br r N ; Bumt Amber, Smoke, Ene iy A 2 chantment, Intrigue. Zeller's # own "Rendezvous" brand, nag for less trees extends |" The colors pink, Wall Coverings Grow ee aie wake wi do | Ever More Interesting for since good quick-and- extr, the and country a room room the harmed, the colors baked on EASY JOB To apply the canvas wal erings simply paste with a brush, then press on the sirij of canvas. There's no mess waiting for the job to dry since the edges are pre-trim Wall coverings are becoming more diverse, more original and more interesting each season And the majority of the newer ones are easy to handle, since many are designed for the ever- incrasing army of the do-it-your. self homemaker. For instance, the most nerv- ous beginner can safely tackle many of the new canvas wall cov- value! ; your ossuronce of superb Sf Iv coverings. These hangings won't tear, it is impossible to get all wrapped up in them and the edges are pre-cut matching, The patterns are lovely, for they are actually paintings on canvas. The surface is honestly for perfect! it's simply a matter of matc up the pattern perfectly ever two strips join together. A beginner has been known to do a whole room in a few hours, The manufacturers of these canvas wall coverings state that their produet won't chip, crack 3 From ductions 1 Res Low Prices s5(°° Limited Time Only SPECIAL LOW, LOW PRICE! washable, nothing can be'or peel and that finger marks SAVE $5000 : HE & "TUXFORD" DRESS SHIRTS--Zeller's own brand . . . elways ¥ UAE {PE MORRISON FURS MORRISON FURS HOSIERY SPECIAL Seams and Knee High . Seamless Brand Names All No. 1 Quality # Reg. 1.00 to 1.50 A Pair priced for Savings . . . now, lower-priced thon usual, for Greater-than-Ever Savings! Of "wash-&-wear" 112-by-68- count cotton shirting; "'Sanforized". 2 44 | White. Proportioned sleeve-lengths, "STRETCH" Sizes 14%2 to 17. Choose now, for HOSE Easter dress-Upl o.eessscscasnses® MEN'S! YOUTHS' -- Ank- lets in popular colors, with "clock" design, - Stretch to fit! Pair only SPECIAL ! LADIES" SPRING COATS 19.99 LADIES' $24.98 COATS -- Specially priced to save you $4.99! Style os sketched; of Spring-weight wool coating, Sizes 14 to 20. Beige, aqua, willow green, brandy. Choose _ now and pay only SCARF SPECIAL! 59¢ VALUE NYLON! 12 BY 42 INS.! -- Lovely flower and dot designs in Spring-smart new col- ors. Savings- 4 ¥ priced ON THIS ZIGZAG PORTABLE "SAVE $5000 on Beautiful Console Model LADIES' "HALO" HATS are Fashion Favourites! See Zeller's "Halo" Bretons and "Halo" Berets in white and lovely - for - Spring colors! Great variety! 4.98 - 5.98 LADIES' BAGS, beautifully styled of "vinyl" in light, bright, and dark colors, are wonderful value aot Zeller's Thrift-Price! 4.98 "CARESSA" HALF-SLIP -- ""Arnel"-&-nylon with lace and sheer trims. White, sugar pink, bam- boo. S, M, L. in tall and average lengths. 1.98 lengths, Only ...ovuivs 3-TIER CRINOLINE -- with slim-hip rayon top, and three ribbon-trimmed tiers of striped nylon horsehair. White, pink, pastel blue. 3 S-M:L. Only .. Ll Brand New SPARTAN" Electric Reduced to $4950 ONLY $99.50 [ [for handsome Console Model FULL POWER Canister Cleaner S¥Nd NOSINIOW MEN'S NOVELTY SHIRTS Sizes S-M-L, Fine quality ace- tate ombre smart - checks, Long sleeves. Pocket 3 98 " Thrift-Value! MEN'S SLACKS--Rayon flan of charcoal Pleated 5.98 BOYS' WHITE SHIRTS -- of 112-by-60-count cotton broad cloth Sizes 11 to 14% Tori 1.98 L Thrift-Priced Rayon-& Pleat MORRISON FURS in nel in a ch and lighter greys 5 pockets. 30 to 42 ce grey front Sizes NOSIUYOW Slips & Nightgowns 14 9 Reduced to VALUES UP TO 3.98 % $4950 v Power Equal to Much Higher Priced Cleaners! Complete Attachment Set "+ UPRIGHT VACUUM SPECIAL: SAVE $2000 on the Famous MAGIC CARPET Upright MORRISON FURS sind "ELFIN" Ra 1.75 SIZES 30 TO 40 -- Popular § breathing-waist model "by Gothic. White cotton broadcloth, AA to "SARONG"" C cups. Thrift-Value! ciroLe 4.98 SIZES 28 TO 32 -- Designed for figure-smartness and comfort, Of elastic combined with cotton-&- batiste jacquard. White. Thrift- Value! BOYS' SLACKS -- nylon; worsted finish front style. Greys, 26 to 32 (for ages to 14), Ti ) lue BLOUSES '3.98 Long and Short Sleeve - Plains and Prints 1.49 ~ BRA SPECIALS Whirpool Strapless Reg. 3.95 189 Playtex Reg. 3.95 . ...... 2.39 BLOUSE SPECIALS! LADIES' $3.98 VALUE! YOU SAVE $1.51! -- Overblouse styling (as sketched) with flattering contour waistband! Of no-care" cotton, trimmed with embroidery. Choose from oll-whie, white trimmed wi Special BOYS' SPORT SHIRTS Of Popular 8 to 16 Thrift-Value! "easy-care" cotton checks Sizes 2.98 MORRISON FURS S¥Nd NOSIYIOW TTLE GIRLS! -- Darling little styles in a choice of spun rayons and "'sanforized" cottons, beautifully embroidered. Sizes 3 to 6x in the 84° assortment, Priced for Big Savings! . Playtex Reg. 2.95 HALF-SIZE PLAYTEX GIRDLES ALL AT '2 PRICE S¥Nd NOSIYIOW BOYS' ANKLETS 79¢c pr. and wool cotton-nylon ankiets with cush MORRISON FURS SAVE 20.00 SMART AND STURDY SHOES FOR GIRLS AND BOYS SIZES 8)2 to 3 in the assortment. Of sturdy "kip" 4] + 3 : leathers. Black and Tuftan featured, Styles "A" 1072 and "'D" for Girls. Styles "'B" and "C" for Boys'. Zeller-Thrift-Priced. SHOPPING CENTRE 226 STEVENSON RD. §. Phone RA 3.2209 LELLER'S LIMITED Only the Look is Expensive at MORRISON'S AIR CONDITIONED for your comfort 12 KING WEST RA 5-6312 MORRISON FURS - MORRISON FURS SINGER SEWING CENTER (Listed in phone book under SINGER SEWING MACHINE COMPANY) 16 Ontario St. RA 5-5443 -- OSHAWA Nylon "stretchees" SIZES 161; to 24V4 in the assortment | Many slim-line styles of love- ly cotton - prints; as sketched and others. Thrift-value ! ion soles, in sizes 7 to Popular colors, SiNd NOSIYIOW DOWNTOWN 21 SIMCOE ST. 8 Phone RA 3.2294 MORRISON FURS