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JO SE SrAvir TIVES, Tiurdor,. Sstumey 1. _______|MARY HAWORTH'S MAIL ae man re | KEEP IN TRIM slept i necessary and S---- rium when deprived of handy re- | helpful, but it isn't the whole D id T Li I Fl id Sourse to congenial friends and | solution. The Bett step is » trust fidantes. | insi ' ecide To Live In Florida wea cntianes- =" "| When You Tend To Overeat [mse mses aio acon, . N H . |child, this difficult time might be [el he habit of \vereating bridged successfully, by your L k F Th Co C ce Pair Now Homesick For North price, gs, br sor! Look For The Common Causes ju. ese you 'sopeie and contact with people and events : |enlarged your food capacity, you Dear Mary Haworth: Recently ing io make the change-over outside the home. But it is your By IDA JEAN KAIN tackled from the psychological as|need to make use of the science my husband and I came to Flor-|from adolescence to grown-up duty to the unborn life to avoid! It has been estimated that 95|well as the dietary standpoint, for of nutrition to control that appe- ida for a vacation and decided competence. psychological stress, insofar as|per cent of all overweight is|until insight is developed into the|tite in order to reduce. In short, to stay. He got a job after a| However, all things considered you can, by reasonable planning; caused by nothing more compli- reasons back of the desire to/you must change your ways of week, and we bought a house|in your particular circumstances and thus I think the transfer back cated than overeating. It's easy|overeat, diet attempts usually eating. and furnished it completely. Heri is probably advisable to re- home is justified. ito overeat in our land of plenty. fail. | Can you ferret out the reasons is 22 and 1 am only 18. We have|turn to familiar surroundings and| portunately you realize the|The combination of convenience-| How can insight be developed and be alerted to the pattern? been married 10 months and ex-|lifelong associations, since the|.icks involved in returning North, foods and our pushbutton way of ls Friends, you can do a great deal pect a baby in May. : door is open to such a move. {You know it isn't the a an.|life makes weight control am} Dio. the vg back oi yer liek yourself when you recognize We appreciate our bl S,| The decidi factor, in my|swer to your quest for content-\eternal struggle. Even so, the| oy Os baed g ol th {the possibilities. but as we come from up North, |opinion, is your husband's very ment. George may mot stick to majority of folks manage to keep Wha! Sums =a e Jou OE we've been homesick. So Weldificult "hours at presentwhichithe work your dad offers; there their weight on a fairly even. Ee al CE n 3 b ae both. our urs. 1 ich : w : | : Rise. {nition of the cause is the starting HOUSEHOLD HINT made a trip would be trying in any case, even may be further changes and up-|keel, so lei's look further int in reducing. When you are| ; n families and now I want to move|if you were settled in the midst heavals, before You hit your Po! > g. y | Winter is the time to repair i : e of] the conditi , back up North before the bay of people you like best. But as|stride as a family unit. But oe I nl agi) hy ynditions that seem) seretns. Go over them thorough- arrives, We've aways bad closela stranger in a foreign land, be dismayed; and don't be afraid. food habits. If you crew up in a|your needs, or into eating at odd|ly, tightening loose joints and family ties and I want the same figuratively speaking, you are Meet emergencies as they arise. gamily that loved to eat, it is/hours, then you are in a belter'patching holes in the screening. for our child. almost completely isolated from "Sufficient unto the day is the | quite likely that most of the fam- My father has work for my|meaningful fellowship during thelevil thereof," so don't borrow| 3 husband to do; but George has a|dsy<: and also evenings, when|trouble, imaginately. M.H. a oe De {good Joi ere. oN orkine Ho oy George is "dead to the world,"| Mary Haworth counselsbut your environment was fat- Fi hi hed i Te ong » energy for the mor- through her column, not by mail|tening. Then if you married a ferret he hasn't down here. Helo jor personal inferview. Write her\man who shares your taste for lleaves before daybreak, gets| THERE 18 HEALTH |in care of this newspaper. rich fare and praises your cook- ddd : home around 6 p.m., showers,| I suppose he enjoys some di- ing skill, your present environ- eats and goes straight to bed. It|version on the job; some frater- BIG FAMIY Jun} Is no help to weight con) cocking crisp, APPLIQUED POTHOLDERS i's much o 8 He for gijer oF Nieaum po ng pg NANA, i Mrs. there is another common featherlight and and the ! le sts. w 5 rl : | ] Sprifg is coming in your | sive to make and you can use | addressed envelope plus ten a his father. y | nothing equivalent, I take it. You Ce rou hO, 30 Yer Joan suse of overeating and it has flakier because kitchen! Tulips, pansies and | up all your odd scraps of print- | cents for hantling, to the lare pretty well shut out of life i, d ight child 42 grand to do with the siresses and they're bluebells alive in your kitchen | ed, checked or striped cotton. | Needlecraft Department of this PROS AND CONS |for the time being, a situation |r aes eigat children, 42 grand-| i ins of modern living. Food in mid-winter in the shape of | Would you like to obtain the | paper, requesting APPLIQUED | Up North we'd have to live In|which foments the nervous ten- Fi dren and 109 great-grandchil- helps to allay anxieties and to ""AQUAFLAKED" bright appliqued potholders! easy sewing instructions? Sim- | POTHOLDERS, Leaflet No. |an apartment and scrimp and sion and chronie anxiety, that ren, ease tens If you turn to food They're simple and inexpen- | ply send a stamped, self- | P.S. 2562 {save until we have enough money you hope to relieve by going back when you feel restless or worried ose tld ith atin SR ee ms ---- - +---- |to make a down payment on an-|home, LUCKY DRAW or dissatisfied, this reaction a baking process exclusive to. . . (Makes 32 Brownies: each] Melt the unsweetened choco-|other house, but I don't mind.| on 4hay geore, your hunch is| PENTICTON, B.C. (CP)--Mrs. tends to become a fixed habit | y N P i: Chocolate Brownies contains 55 ealories; 1 madeyiate and Buiter i a. satcepanyl one before and can do itis, ng yt is a health instinct to|Rosemary Genner was selected to|paitern. Whenever trouble crops 4 : i with. sozar. 80 calofies.) A i Bo Span ggain fe __|return to the flock for reassur-|draw the winning ticket in a raf-|up the tendency is to jonow the % CRACKE Low in Calories 1 square unsweetened choco ARB The problem is, we both want ance--regardless of cost or in-|fle here. She drew out her own|same pattern and pounds pile on. RS & SALTINES late heat. Add sucaryl, vanilla and to go home: but my husband iS|convenience--if you find yourself\ name, winning a free trip to San| It is easy to see that the over- It's not 'often these days that|1/3 cup butter the unbeaten eggs. Stir until aivaid Basil a Yas beminming to panic, in a social Francisco. weight problem needs to be would much appreciate your| | you'll find a group of women 2 tablespoons sucaryl solution well blended. Add sifted cake « with no weight-watchers in its or 48 tablets, crushed fro salt and baking soda. Mix n Boti pinion, V.L. midst. Why not astonish and de-|2 teaspoons vanilla until blended. Stir in the chopped of light your mext tea or coffee(2 eggs, beaten walnuts. Pour into a greased 8- SEEMS ADVISABLE 4 A party with everyone's favourite! cup sifted cake flour inch square pan. Level batter in| Dear V.L.: Ordinarily I think) i By , Chocolate Nut Brownies, guara-|%z teaspoon salt pan. Bake in a slow oven|young married folks ought not to « anteed to fit into caloriere-|% teaspoons baking soda fazer. 20 minutes. Cool. Cut|cling dependently to the fringes * © stricted diets! 3 cup chopped walnuts into bars. {of their parents' lives, when try- : i | Two Modern Stores in Oshawa ' dh | TOR OPEN FRIDAY NIGHT ZL 1.LL R - J | | A > | UNTIL 4 P.M. RETAILERS TO THRIFTY CANADIANS { SE | Sunday is St. Valentine's Day . . . W ni : Wy the day to delight your "First Lady" y with an especially lovely Gift. Select --from-- from Zellers own quality-right brand lines and feel confident these are the MITCHELL'S DRUGS ; 55 brands she would choose herself. 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