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§ THE OSHAWA TIMES, Monday, January 11, 1960 | KEEP IN TRIM | Cites Canadian Grocery Str How To Set Your Mind As The Best In The World By OLI DAUM selection of different foods, said| from almost every country and never worry about unexpected uously until the mixture comes to Canada herself manufactures|company. All she has to do is|boil and season to taste with 8 practically every kind." {whip up a dish called "fondu" |little more sherry and nutmeg He said Canadians give the [that is a favorite in Switzerland|and pepper. This portion is for foods a rousing welcome, too. Al|for special gatherings. It takes one person. For a large gathers large department store found its| |about 10 minutes to make. ing simply increase ingredien! customers so keen on cheese it| It calls for 8 ounces of loose(in proportion to the mumber {started a cheese - of - the - month|grated cheese; % of a measuring guests. || Reducing is a physical achieve- oil, To Triumphant Slimming By IDA JEAN KAIN | | |ment, in terms of pounds lost, | | lactually it's a mental accomplish-| ment. | You can "set" your mind to slimming down beautifully. Per-| : |haps you never expected fo get fun out of dieting or stretch : bends. Well, start expecting to en-| | joy your venture. Say to yourself | { |with an exultant feeling, "I'll give { [this rule-the-diet plan a whole- | |hearted try. It will be woe | [to slim down and feel more alive. Stretch-bends help me feel slim| in the middle. By next month I'll] be able to zip into my good ee : |wool dress again!" : |dominant thoughts. * . |actions. So, It's most important to think 4 terms of what you want to ac complish. The mind acts out your | It's a law of nature that thoughts are back of think, talk and act in the direction you wish to pro- gress. Get excited about it--ex pect success! The way to arouse a genuine + |liking for slimming fare is to sa- i lvor every morsel Decide to ea : for taste enjoyment. HAPPY LITTLE CINDY son, Northbrook, Ontario, great-granddaughter of Mr. and | Mrs. Edward Lessard, and Mrs. Addie Renaud, all of Flin- ton. --Photo by Venus Home ! Portraits. MARY HAWORTH'S MAIL Couple In Financial Straits Ask How To Solve Problem De ar Mary Haworth: My hus-/daughter, now 15, has been ma- nd I have been married rooned in the eighth and have two chil- more than two years. The unately, at present, sounds much like one in our fam- 1g serious financial ily. nd I am wondering ifl 1 was a primary teacher be- surmount them. fore my marriage, 40 years ago-- ed on a shoestring teaching by the phonic method o say that neither now so highly considered. We now to manage our had four children, three of whom living in a rented went through college as honor we pay too mucli'students. The fourth, a boy with ly all our furni'ure an IQ rating well over 100, had 4 cing, as well astrouble with all language sub- many other essential jects and barely got through high school, though he stuied begun to realize the slavishly. gt bud geting our €X-| yt was late in his school life but I wonder it WE that I learned what his handicap ed it soon eacug » CON" was an inability to remember out-at-t lee OWS ov Words by sight, when dissociated ol course we tan 'from sound. He couldn't just look all our lives. t a word and recognize its mean- rend someone 2¢ 2 0 recognize its mean ve our financial ing, Sen though as a spoken We really need expert word it was familiar to him. 1 that our future LEARN TO READ our children's, t00,| Primarily those who have read- Sincerely, G.R. ing difficulties have not been POSSIBLE INSTRUCTION {trained to move the eyes consist- A ently from left to right Dear G.R.: Nobody but you fas _ "= _ . wi : can solve your finap- words, phrases, lines and sen- A Many see no relation blems, in t . be 'e lems, in the final analy between spelling and sound. Some possible you Ae are disturbed by small words, counsel in draft- : : budget. suited to similar in appearance but differ- cgi Se TE) ing in meaning: me, we; till, tell; condition, that one' Gant. though, through, ete, inking ship and 5 ' fidence in your When my son entered the Army I returned to college, got a de- possibilities come Bree in English and Education to visualize ap- and taught as emergency teacher of guidance for during the war, and as a substi- tute since. Having learned what officer, in the his difficulties were, I was able of your sub-/!0 help him and many others. I ight be good believe any child able to play an . ions on Organized game can learn to read rapidly. So I to find ex- help, if young daughter of and Mrs. Orial Thomp:on, street, is one year old y Lou. Cindy is the grand- z er of Mr. and Mrs. Wil- fred Renaud, Flinton, Ontario, and Mr, and Mrs. Colin Thomp- Bonnie vever t's t expert est em in hand, adequately, if not vou to a life second your advice, 7, or similar in. Pert 'remedial reading" distributes| Possible. >.L to interested! Dear C.L.: Thanks for the af- firmative word, which should in- cxipe vigorate the mother's hopeful ef- RECE IVE forts on behalf of her child. M.H. v Service Agency. Mary Haworth counsel or the Home through her column, not by mail of the Red or personal interview. Write her e secretary' in care of this newspaper. Aid Bureau -- - to give you grade for case through| To set the French dressing, 1 thsp. (half MONTREAL (CP) -- half vinegar, seasoning) [born William Grauwiler, Tangerine or frozen melon balls|tive chef of Canadian Coffee, clear |hotels, says x-The 3% oz. of cube steak is cooked weight; this choice goes with the 45 calorie dinner. Total calories for the day: 1065 1090 into them and she can world around in her cart. Canadian Press Staff Writer Canadian grocery| To get just a nibble of the stores are the best in the world. variety he singled out cheese. "They're intriguing," he says. The housewife has just to step|years ago there was not such a | throughout the year. Mr, Grauwiler, but also, a wide |difference in the same type of Swiss- food. execu- Pacific CHEESE FOR INSTANCE STOPPED club. cup of dry white wine; 1 teasp tmeg; pepper. hundreds, receive three different | ny 1 i C Me IN Ayre kinds of cheese each month. The Rub the inside of a handled) store carries 81 varieties so there {wine slightly on the stove. Stir| D.D.D. tion sitively relie "When I came to Canada 10|is little chance of duplication|continuously, gradually adding raw red Se iptics Fangs flioniny whirl supply," he said in an interview.| Mr, Grauwiler said that so long/not mix immediately. When Greaseien, Jainless. 35¢ trial bottle | mis D. PRESCRIPTION. Subscribers, which run into the|cornstarch; a little dry sherry; saucepan w ith garlic. Warm Very firsh use of sootiing: a mousy bath | cheese. The cheese and wine ma" scalpirritation, chafing--other itch troubles, market |*'But during the last four or fivelas a housewife has cheese and cheese melts add cornstarch your druggist for B.D.D. Not only is there a wide'vears cheese has been imported bread in the cupboard she need blended with sherry. Stir contin- mood, start lunch and dinner with| | |a piping hot soup or bouillon. Re-| with the soup| lax and sip slowly, have something crisply cold and] chewy, such as celer carrot! slivers, cauliflowere ttes or toasted rye crisp. MU SATIATE The tiety. From this standpoint meat or fowl head the potato, or slice of | With the meat adds to satiety. But la warning, "seconds" on starch| add more calories than satiety. A | |vegetable also boost satiety. have delightful flavor. "set" of water, In advance, you stop before feel replete. With a bit of prac- tice this won't be difficult for moderation in eating can also be- come habit It helps enormously to know for| sure that 20 minutes after finish- ing a modest meal you will feel | content and in control--and you'll] be slimming. Soon you'll have the inner conviction, "I can do it!" That's the winning spirit. CHOICE DIET Breakfast: 210 calories Chilled orange juice, 4 oz. Soft cooked egg Thin slice toast Butter, % pat. Or Jelly, rounded tsp Coffee, clear Luncheon: 315 to 325 calories. Choice of soup-canned, onion or clam chowder, 1 cup Grilled cheese, 1 oz. on slice of Jrye bread Tart apple, large, or other fruit | Late day Pick-up: 85 calories. | Glass skim milk or buttermilk. | Dinner: 45 to 470 calories | Choice of: Savory meat loaf | (beef to see that and veal) x-2 thin slices, 4" | by 2% by % | Or Cube steak, 3% oz. I Baked potato--% | Butter, 2 pat. Choice of: Diced beets or mixed vegetables; ser 2, %2 cup. Mixed green salad. DRAPERIES BROADLOOM "INTERIOR DECORATING SER- VICE" -- Ask to have a quali- fied representative call with a Howard's DRAPERIES 926 SIMCOE ST. NORTH RA 5-3144 to see, to help h a plan-of-sal- ially, that you can »r the saying: Nothing thing gained. Re- that "faith without de ead." ' And that he who >s; and he who seeks to him that knocks, opened. So keep at it, wii] you find the instruction you eed "MH. HOPEFUL MESSAGE Dear Mary Haworth: Perhaps can help the mother whose THE STARS SAY TO CARE FOR SILKS nain course must give sa-| lean] list. A] bread eaten| [portion of cottage cheese or hard] cooked egg slices on the salad or| Veg-| letables give a feeling of fullness, | and cooked quickly in a m nimum| | yourself tof watch toward the end of the meal| you| 4 py ion WATER BOTTLES VICERQY FINE QUALITY V3 OFF FRICE Reg. 1.39 92¢ ATTACHMENT SET res. 1c §5°* FOUNTAIN SYRINGE res 18 1,32 SANYSOFT ABSORBENT GOOD QUALITY, SOFT TEXTURE Ideal for Household or First Aid 1-1b. Reg. 89¢ V3 OFF PRICE BATH SALTS HALLMARK FOR A REFRESHING BATH 3 FRAGRANCES REG ov. 1 or ce HOF "ia 46° SCISSORS BUBBLE BATH WHISKS Reg. 6% 3 STRING FINE QUALITY SECURELY BOUND REG. 59¢ Va OFF PRICE were SOF NAIL FILES DRESSO Ya OFF PRICE LINK fF pry 16* &.INCH REG. 25¢ By ESTRELLITA In a recent column on the subject of silk | promised | ric. 0. 20° « TAMBLYN => DRUG STORES ENLARGEMENT SALOTYN VACUUM SPECIAL TABLETS BOTTLES YOUR 5-GR.--A S.A. STURDY CONSTRUCTION FAVORITE INDICATED IN THE KEEPS LIQUIDS HOT SNAPSHOT RELIEF OF HEADACHE OR COLD ENLARGED AND NEURALGIA Reg. 89¢ TO SIZE 6x8 Vs OFF PRICE ¥3 OFF PRICE . [3 25.2 Soe REG. 45¢ 500" Reg. 119 79¢ 3 Ys OFF PRICE 30¢ RUBBER BOOT TRAY AD TAMBLYN FLOOR WAX GIVES A HARD, GLOSSY FINISH TO FLOORS, LINOLEUM, WOODWORK 1-LB.--REG. 53¢ Ys OFF PRICE 35¢ Bo SKIN CREAM All-Purpose Cleanser = Delicately Perfumed, Keeps Skin Soft and Smooth a OFF PRICE ney 53e G28 o 100 4 &F Reg. 1.09 BLACK & WHITE ONLY. DRESSO DURABLE COARSE AND FINE ESSEX BATHROOM SCALES EASY TO READ DIAL 6 MODERN COLORS TAMBLYN PLOOR wax - fie ol ign m £TAmaLyn. tr -- WATERPROOF POLYETHYLENE PLASTIC Rain or snow, it's ready in 2 jiffy te protect your floors or rugs. 107 OTHER. USES Reg. 79¢ Vs OFF PRICE Vs OFF PRICE nes. ine B2* 16 Reg. 5.95 V3 OFF PRICE DRESSING OR CURL REG. 25¢ 3.98 WIN-SUM LOTION CONTAINS LANOLIN To Soothe and Protect Against Roughness and Chapping 8-0Z.--REG. 49¢ Vs OFF PRICE 32 SUN GLASSES MEN'S AVIATION TYPE LUCKY WRITING PADS THE QUALITY STATIONERY THREE Ri v5 OFF PRICE 79¢ . 3 15 % OFF PRIC LUCKY ENveLopes von me: 80 WOMEN'S SUraEAN DESIGN oF 32 Ys OFF ice MEN'S UTILITY CASE GENUINE COWHIDE Oilsilk Lining with Pouch REG. 2.98 Ys OFF PRICE 1.98 NYLONS FULL FASHIONE CAREFULLY INSPECTED FIRST QUALITY PLEASING SHADES REG. 79¢ Vs OFF PRICE v4 OFF PRICE HYDROGEN RUBBER GLOVES PROTECT YOUR HANDS would deal with this subject further. As | mentioned at that time most silks should be dry cleaned by a qualified cleaner, but there are silks that can be hand laundered. If you're positive that your garments are washable this 'is the pro- 1.98 1/3 OFF BARGAINS re-6.62 52¢ NOT ILLUSTRATED --- HANDY HANKAH HAIR DRYER res +s MOTH-KIL ioe B2* EPSOM SALTS er 19° PARFINOL "Si "rons 39° "oni. 86° SACCHARIN TABLETS "<5 36° "iy isc 43° COSMETIC BAGS Reg. 43 Chad vid FEVER THERMOMETERS he 1.00 FLASHLIGHTS "of 66° vs off price | MILK OF MAGNESIA $f EP phi 46¢ BOBBY PINS nor16*| 1.19 sumeme ~==" THESE PRICES AVAILABLE AT ALL TAMBLYN DRUG STORES Ys OFF PRICE 10 VOL--4 OZ. REG. 19¢ 12° 10 VOL--8 OZ. res. 2c 1 OF REG. 59 20 VOL--4 OZ. v OFF PRICE 39°F | nee. nc 16° PAROL-AGAR INTESTINAL LUBRICANT A PALATABLE EMULSION OF HEAVY MINERAL OIL WITH AGAR-AGAR FOR TOMORROW This planetary aspects 1 to job household af- moothly, also, erboard financially emporary whim mental work your physical devise . new save you BROKCHIAL SYRUP Refisble Remedy For Chest Colds and Stubbern Coughe 6-ox. REG. 60c 3 OFF PRICE FACE CLOTHS SIZE 10" x NI" tional p decrease 5 w. Try to yds which will and effort. y THE BIRTHDAY tomorrow is your birthday, chart presents some pleas- ts for the year ahead where personal re- ips and romance are con- If vou are unwed, there ) ty of matrimony af- h and, for the next you may expect to al of satisfaction irs and an increase twist as rough trea atment wil age the fibers After a thorough rinsing in lukewarm water place the bb. = Reg. 5 garment between turkish towels to remove all excess moisture and hang indcors away from eny source of heot . , . such es a radiator. : REG. 18¢c ¥s OFF PRICE 12¢ HEALTH SALTS a dc ED ENGLISH STYLE A Sparkling and Invigorating are not entirely colorfast never hang them to dry. T Effery Instead, roll in a towel to remove excess moisture il H . and then dry them by gently shaking until Mildly Laxative to Keep they reach the proper dampness for ironing. You Feeling Fit 16-0xz. Reg. 69¢ I-lb, == Reg. 29¢ And this is most important -- be iron silk when it has dried to a uniform dampness with iron set at the proper temperature, Never let silk dry completely and then sprinkle it for ironing! Because if you do more than likely it will have water marks when pressed. Be sure, toc iron silk on the wron And as on extra precaution a qood idea to place a piece of cheesecloth over the garm ent, since silk scorches so easily. sure to your side ONE MINUTE n now until mid-July, plan- Reg. 1.50 fluences will generously | 1 your occupational and fi- al affairs. Use this excellent to emphasie originality on your work Expre ss your reative leas in day-to-dav tasks, making | more interesting and pro- ductive of benefits to you and othe Avoid extravagance dur- ng March and November A child born on this day will TELEPHONE be endowed with great persever- SERVICE enevolence and a high or- I tell ect. | Ya OFF PRICE 16-0Z.--REG. 89¢ 59¢ ENGLISH st, HEALTH SALTS WITHOUT BATTERIES--Reg. 99¢ So there you have it. Of course, to be absolutely sure about . protecting your luxurious silk garments you can en- trust them to our professional care, om Jae. dl 20-0r~Reg. 53¢ them SST wae BLACK OR BROWN---Reg. 25¢