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30 THe OSHAWA TIMES, Fridey, October 31, 1958 CIVIC-MINDED WOMEN Mrs. Robert Dewland, left, is the president of the Oshawa Jaycettes, wives of members of the Junior Chamber of Com- merce, the Jaycees. Miss Eve- lyn Moore is the president of the Oshawa Club of Business and Professional Women, KEEP IN TRIM To Slim Beautifully, Choose Own Plan Of Calorie Control By IDA JEAN KAIN You can slim down beautifully without being pushed around on a At first blus it might seem that you could reduce faster by stick- fng rigidly to monotonous fare. Usually, such fare merely whets the appetite for a fast return to your everyday ways of eating. as some of you indicate, after fol- lowing a crash diet limited to a few foods, you never want to look at those particular foods again! Get a new perspective on re- ducing and long-term weight con- trol. While there are many types of diets, they all boil down to lowering the boom on ealories. Perhans for you something dras- tic at the beginning is the best way. Or it may be you would rather have smaller portions of food and cut calories in this man- per. You are free to choose the plan that best suits your temper- ament. Many successful dieters go by the rule of including only one starch with the meal. They choose between bread and po- tatoes. Occasionally both bread and petatoes are eliminated and that meal includes dessert. SURE-FIRE PLAN An unfailing reducing plan is to kecp the daily calories within 1,100 and to make sure the din- ner calories do not exceed 450. Late day calories are more prone to be stored as fat. If you tend to overeat simply out of habit, shift the emphasis to greater enjoymen®of the meal. The idea is to eat for quality in- stead of quantity. It's a matter of concentration. Eat slowly, sa- vor each forkful of food and taste the true goodness. If there is no compelling reason why you eat too much, then this plan of in- tensively tasting each food will vividly gratify your palate. One overweight teen - ager expressed it exactly when she said, "I don't really taste the first helping of food, so I have to have seconds Bf out what the dish tastes e." From the custom set in more physically active years, our por- tions of food are on the generous side. The French are famous for their rich dishes with those won- derful sauces. I asked the maitre d' in a restaurant famous for its French specialties how the French could eat such rich food and not be enormously over- weight. He told me the secret is in the size of the portion. In France, it is custagnary to serve very small portions of a rich dish. He added that when he served Americans in a like man- ner, he heard nothing but com- plaints. A balanced and varied diet, with smaller portions of food plus an energy pick-up late aftermoonm, is the reducing plan that best controls hunger and meets en- ergy needs. Today it is necessary fo cut calories by some plan--or pile on pounds. WIF E PRESERVERS Prop up the insides of rubber boots with cardboard when the boots are not in use; they'll last much longer if you do. Pres] pytery WA Oshawa Presbytery 'Woman' s Association is 12 years old. In the opening of 1946 a group of interested church women' ga- thered together at a meeting in King Street United Church, Osh- awa, and made plans to organize 2 Presbytery Woman's Associa- on. The first. regular meeting of this group was held in King Street United Church on Novem- ber 21, 1946, with 100 in attend- ance. Mrs. Richard Maddocks, president oi Dontinion Council ac- cepted the newly-formed Presby- tery Woman's' Association on be- half of the Dominion Council and presided for the installation of officers. These first officers were: president, Mrs. Clayton Lee, Osh- awa; vice-president, Mrs. A. A. rowle, Oshawa; second vice- president, Mrs. H. Boys, Whitby; recording secretary, Mrs. George Sanders, Oshawa; corresponding secretary, Mrs. W. F, Baker, Pickering; press secretary, Mrs. George Johnston, Courtice; trea- surer, Mrs. A. D. McMaster, Hampton, The Reverend J. V. McNeely brought greetings from the Osh- awa Ministerial Association and was high in his praise and ap- preciation for the part that the Woman's Association play in the life of the church, He congratu- lated the ladies om realizing the goal they had set for themselves. The Aim and Object of the Presbytery Woman's Associa- tion is, to organize a Woman's Association in each congregation within the bounds of Presbytery; to meet the needs of the Woman's Association in the Presbytery and promote the program of the church at large; to co-operate with other Presbytery Woman's Associations within the 'confer- ence and carry out recommenda- tions from Conference W.A., to encourage the W.A.'s in congre- gations within the Presbytery to help in the adequate furnishings of the manse; to train women for leadership in the local Wom- an's Association; to help Wom- an's Associations plan a yearly program which will promote the Aim and Object of the Woman's Association of the United Church of Canada. At present 55 local Woman's Associations have affiliated with the Oshawa Presbytery W.A. which is almost 100 percent af- filiation, This serves an area from Newtonville to Ajax, Port Perry and Orono together with Oshawa churches. Two regular meetings are held each year on the 4th Thursday in April and October. Also two executive meetings are held each year and sub-executive meetings when necessary. On October 25, 1956, Presbytery Covers Orono Newtonville, Ajax And Pt. Perry celebrated their 10th zaniver- Sk eh at. a Street . United with candle- ice wit Sandie many honored guests. Among these were six members of Do- minion Council who had been Jréoosh at the Sgaligation. At this meeting Mrs . Cy ridge of Dominion Council paid tribute to Mrs. Clayton Lee and Mrs. A. A. Crowle first and sec- ond presidents of the Oshawa Presbytery W.A. who had been made honorary presidents in re- cognition of their service. (Mrs. A. A. Crowle is at present a vice-president of the Dominion Council) Oshawa Presbytery W.A. is affiliated with the Bay of Quin- te Conference of which Mrs. W. C. Ives of Bowmanville is president. A special project of Presbytery W.A. is the Bursary Fund set up in 1953 to help support a stu- dent within Presbytery fo the new United Church Training School in Toronto. Other projects have been the sponsoring of a Temperance Essay Contest, more recently, help in the furnishings of two rooms at Albert College, Belleville, donation to help in the restoration of the John Knox Chapel in Geneva. This year it was decided to: make an annual Sonation lo. Five Ook. 34 Paria, with an exchange of ideas which is, always helpful tg: the local W.A.'s. Anyone interested in the 'work of the church will be made most welcome. Last year the total amount raised by local W.A.'s within Oshawa Presby- tery was $77,672. The 1958 slate of officers are as follows: Honorary presidents, Mrs. Clayton Lee, Mrs, "A. A. Crowle; past president, M. J. Tamblyn; president, Mrs, Ewart Cornish; vice-presidents, Mrs. L. F. Richardson, Mrs. Charles Naylor; corresponding secretary, Mrs. Frank Black; re- cording secretary, Mrs. Wilfred Bowman; treasurer, Mrs. Roy Cornish; chairmen of commit- tees -- Christian Citizenship, Mrs. W. Jackson; devotions, Mrs. Rex Harper; Co-op with Christian Education, Mrs. C. M. Penfound; Christian Stewardship, Mrs, W. HAIR STYLISTS NOW OPEN PHONE RA 5-453] 71 CELINA ST. RA 5-4531 tll . % A by Clarks from the fashion centres of the world a -- Visit... Priced From THE 15.95 Rs IL SHOP 9 SIMCOE ST. SOUTH FOR LADIES' and CHILDREN'S WEAR Shae yutld FINE wt, €S King at Simcoe CELLET Oshawa