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[ Women THE DAILY TIMES-GAZETTE, Friday, December 20, 1957 § and one in Hawaii, I am told. Spokesmen for these services say: "The door is open to any girl in need -- regardless of age, creed, color, race or financial circumstances; and without any geographical limitations. 4 KEEP IN TRIM Woman In Fifties Enthused At Rewards Of Exercise |dumpy. Keeping those muscles|f the kob through By IDA JEAN KAIN While the waistline appears to be the first to succumb to the dreaded middle spread, actually the root of the trouble Is lack of tone in the bias girdle muscles. This is leading up to answering reader who wrote that her strong elbow to left tion, Later touch elbow to alter-lis weak. [a pull touch left 2ate knee. This involves twisting oe knee. Reverf® ac- and is not safe if your lower Bac(with a thorough-going upstretch side, then the other, centering Foo Now. .. .on veur feet. Finish the sithonetts. Bend first ts and a smooth side bend to reach stretching action through bracingly on control the waist measurement. RESTORE TONE tone to the muscles res; ible good posture will make it easy to|f The following exercises restore|f for the waist widening in the first| | the muscles hounding the sides of middle measurement. "SAVE UP TO $53.°° THIS WINTER "The home affords social con-|the Ld place. . . . 2 waistline had slipped its moor- : cealment a general protection); "ory inquired which muscles ite nw 1yieg mo back, feet } r ible for this sad situa- : k gre resp Movement: Bend knees and ion, forcibly separate the knees, but To get a general idea of how|make the girdle muscles take the Jue Ib the ; dle uissles iy action. fpeneat a half donen FFE OTE( e waist, place thum er, | times. m same position, OS RECTION, ediory fingers spread apart and curving. |raise hips slightly off the floor, for the exact address, and make That's roughly the way the side-|and tilt them sidewards, pulling an appointment for a confidential froni abdominals span the figure|in strongly with the side-front fterview and planni i aud ahgle upwards id seit ay muscles, for thos : ae the p ooth fashi m! ribs. It's|muscies you are aiming to tone. If you run into difficulties by this easy to see that when these|Back to J osition, tilt hips to op- approach, write to Col. Ruth muscles become flabby, the waist|posite side. again pulling in fore: Fagan, National consultant, milks out. {bly with side-front muscles. Re- | Before wi nt cific |peat 12 times. The Salvation Army, 120 West|ozorcise fo tone oe oblique Pe Bosition: Sitting on floor, legs t 14th Street, New York, N.Y., for| six, take this figure test . . .|straicht out in front of hody,| energuney guiahee, aie 4 | stand sidewards to a mirror, and hands Sapa behind head, el-| a nearby city, there a pull up-and-in strongly wi e|bows ben i | Florence Crittenton Home (for girdle muscles, making the mid-| Movement: First pull strongly , unmarried mothers), maintained/dle muscles take the action. This|up-and-in with middle muscles {by the Florence Crittenton Homes "slims up" the waist. It's plain{and hold, as you twist gently to| Pf Association. [to see that when vou settle irto|the right, half way round, and | kK If you would prefer to take slumped posture. the waist looks bending forward. . but holding] § shelter there, away from your| own community, write to Miss 1 § Virgil Payne, Executive Director, | Crab Meat Dinner Crittenton Services, at 608 South " ' # Dearborn Street, Chicago 5, Illi-| Low In Calories | # nois, for advice on how to fin | MAYONNAISE | [the Crittenton counselling service] Serve this meaty treat the next) tablespoon' flour nearest you. | time vou want a taste treat that's| 14 teaspoon salt i {high in good food value and low| teaspoon dry mustard MAN 1S WORRIED lin calories. Combine crab meat.|s a 0 volks beaten i My (straight from the can, Sih spe | 3% cup water : daughter is keeping company cial ow velorie, TlStard flavored) 1% cup mild flavored vinegar with a young lawyer, whom she mayonnaise aed PARE IC LOG Pil Mix first three ingredients, intends to marry soon. I object a Kin c dishes {Add water to make a thin paste. (to the marriage because I've Daking CISC: i |Add beaten eggs and vinegar. " [learned that the boy's parents|l can (6%-ounces) Canadian [cook over boiling water, stirring are cousins. crab meat, drained {until thick. Makes: 1 cup mayon- Although he has brothers and 4 fo 5 tablespoons special low naise. Calorie yield: 15 calories sisters, very intelligent; in won- calorie mayonnaise (see per tablespoon. (This mayon- derful professions, do you think recipe) naise thickens when refrigerated. § |that their children (if any) will] Place crab meat in shallow To use just smooth it out with a | be normal? My concern on this|baking dish or in 4 individual |few drops of water or skim milk. score is my only objection to the baking dishes. (shell - shape s|For the 'Crab Meat Delicious marriage. - W. B would be ideal). Drizzle with|casserole the mayonnaise can be a | mayonnaise. Heat through in|fresh - made or from the re- [PROBABLY NO WORRY - | moderate oven, 350 deg. F., for frigerator). ear W. B.: To put your Min by installing STORM. NDOWS RA. 2 st p care, warm understanding and help towards finding a new way. of life; and courage to face the future." Now is not too late! It's money out of the window if you've no storms. And heating costs are high enough es it is. And since storm windows pay for themselves you're losing money if you don't have them. So call us without delay for a quick, FREE estimate of your requirements, You should have called us yesterday! about 20 to 25 minutes. Makes al! servings. Each serving yields: 65 calories. SPECIAL LOW CALORIE P.S. - You need NO CASH DOWN if youn use our Home Improvement Budget Plan, Dear Mary Haworth: ALWAYS WELCOMED FOR a gift of sheer luxury y styles that come in beautiful you can always give vour | costume tints," such as fur friends. of the distaff side a | browns, blues, off-blacks and pair of nylons, or you can ex- | rosy or bronze iridescents. And pand the gift to a whole ward- | for evening leg flattery be sure | robe of stockings. The present | to include one of the dramatic | will be excitingly different if | precious - gem tones. you choose the elegant new --By TRACY ADRIAN { 53 ALBERT PHONE DIAL 5-0122 HAPPY BIRTHDAY, BABY BOY! This mischievous moppet is | and Mrs. Reginald Pike snd one year old today. He is Alan | yr ang Mis A. Cr Pritchard, at rest, get the opinion of a first wi hs f Mr. and Mrs. | 2! © )shawa. Mr idney (rate doctor or psychiatrist. Or XN sve a o i a gs Turpin, :"-0 of Oshawa, is his |check your local library for read-|is am Pike, Park road south. | great.grandfather. ling matter on the subject of|%% MOTHERS Alan's grandparents are Mr. | --Photo by Hornsby Studio |eugenics--the science that deals|# ~|with factors that affect hereditary ',; . MARY HAWORTH MAIL qualities in human beings. ~ As 1 understand, marriage be- # During the Holidoy Seaton treat your fysen cousins is undesirable from &/ children and their friends to a THEATRE e eugenic viewpoint, only i e 1 - EE ihe Pl PARTY. Ths PLAZA THEATRE hes candies are my favourites are plainly marked by a common |' special programs for the kiddies, Phone disability inherited from common |:5» ancestors -- of mental disorder. | or physical defect, or moral ir-| Deeply In Love, Pregnant, Girl 16, Deserted By Boy |responsibility. In such case, in- |" Dear Mary Haworth: I am 16/to be put in an orphanage. | breeding (i.e, marriage of close Jean old and deeply in love. My| My father has a widespread so-| kin) tends to aggravate the in-| friend has deserted me and|cial reputation and can't afford to herent disorders of that I am going to have a baby. My |lose it. I don't want to hurt my|la clan. ke mother won't speak to me and parents; but on the other hand! As for your daughter's fiance, |# my father disowns me. {L can't afford to give up every-|the fact that his parents have % They want me to go away until thing I've ever known, to go|produced fine children -- very :® the baby is born and old enough/away to some strange place intelligent, doing responsible | 2% CHILD GUIDANCE [Took in wonderful professions-- = indicates that he comes of]: healthy stock on both sides of the| - Children Need Training In Home Responsibility house. So your objections to his| heritage are probably unfounded. | By G. CLEVELAND MYERS |oft-of-school activities so that he Whether your child is two, five [can have more time for fun. or 15, you want him to be well| He needs time for one more Hked by adults as well as play- thing, time fo sharing 'some of | 3 {the home drudgeries, time for do- In order to do this, he will first |ing some things he would rathe: have to learn how to get along not do. with other children. Also, he must REGULAR CHORES learn to do his share. He can't| He should have at least one or have others in the family do the|two regular home chores which chores that he should do. {require but a few minutes to per- Suppose your child of eight, 11 form. The number of such re or 16 has heavy homework as-|sponsibilities, or the time they ents and does them faith-|take, is not as important as their ly. Suppose he also has out-| certainty. side activities at school which he| Maybe your child is a genius. performs well and conscien-| Therefore, you think it is right Hously, Perhaps he also belongs |to protect him from all home lo the Scouts or a church choir |dredgeries so he may have ample or engages in several other activ-|time fo do all the things he does Ities. He may even take extra|so well and likes to do. | music lessons. Are you thinking only of what! Because he is so alert and he might contribute to the world faithful in al! these enterprises, |intellectually and artistically? | the Manager for full particulars, Don't Children's Gift Eight wonderful shows for $1.50 forget Books. particu- Coming -- Monday, Tuesday & Christmas Day w= Featuring «= "Cu / [[L. » ALL COLOR DISNEY PROGRAM FOR CHILDREN eo SAVAGE © ORTHOPEDIC FOR MEN * DACKS eo RITCHIE © GOLD CROSS © WHITE CROSS ou haven't the heart to ask him lo do a thing about the home. Mothers often tell me.they feel this rel. Isn't he getting training in re- sponsibility? Doesn't he need to relax and have fun during his While it is true that he will find satisfaction in these directions, he will not enjoy a normal life with other people. . No one has proved that a gen- ius will get farther intellectually apart from other people. GOODS SATISFACTORY OR MONEY REFUNDED OPEN FRIDAY UNTIL 9:00 P.M. 18 SIMCOE ST. §., RA 5.1833 Uownlown Oshawa Laura Secord Dixies. Clus- ters of crisp pecans and Laura Secord Salto Nut- meats. Most acceptable as gifts or for your own Christ- mas entertaining. In gy Holiday boxes, $1.50 t spare moments"? | TIME FOR FUN | Yes, indeed. What's more he|# may to be prevented from | doing too much. Perhaps he | should be prevailed on, even re- quired, to cut down some of Bas Merry Christmas Assortment-- the ever-popular Christmas selection of your favourite Laura Secord Can- dies . . . all beautifully gift wrapped, $1.25 the pound. 3 lb. and 5 1b. sizes in the beautiful new Presentation Box. golden butter caramel, cover- ed with rich Guernsey-milk chocolate. Wonderful value at $1.50 the pound. Order your Christmas plant now. It will be kept fresh in our greenhouse and delivered from there. CHRISTMAS ROSES Lots of red ones. Dozen 5.00-6.00 & 7.50 CARNATIONS Special Christmas Bouquet 5.00 A BEAUTIFUL GIFT! RED POINSETTIA 5.00 SEND FLOWERS BY WIRE . . . No matter where your dear ones live. Our F.T.D. service will reach them. Send flowers by wire, R. B. REED & SONS Company 10%: KING ST. WEST FLORISTS PHONE 5-1131 "1% SINCOEST. 5. osHAWA AJAX SHOPPING CENTRE PHONE 1040 S83, 4) 4) ID 10 0D < b-- AE CLL AT Aaura Secord Miniatures...so "dainty and so good! This Christ mas favourite 15 just wonderful as a gift or for filling merry holi- day dishes at home. In 11b;, 2b. and 3 1b. boxes at $1.75 the pound. LOVELY CHRISTMAS ARRANGEMENTS Holly and White Pom Poms wrapped with red ribbon. 5.00, 7.50 10.00 To gladden the hearts of little folks. Laura Secord Christmas novelties gladdenthe hearts of children everywhere. Make your selection now--for gifts or for the tree. » Wear it as an eyeglass bearing aid--or any number of other ways! » At least rwice the power of the average eyeglass aid! + 10-Day Money-Back Guarantee! Other 4 and 2 J¥ S-transistor models, from $50 to $150! + Orie-Year Warranty-- Five-Year Service Plan] » Easy time payments arranged! ~~ COME IN FOR A DEMONSTRATION TODA | | Imperial Optical The "Trio" Box--a triple treat for someone special. Three individual boxes of famous Laura Secord as- sortments--Merry Christmas, Dixies, and fresh roasted Salto Nut Meats. Everything for a Merry Christmas for just $2.25! A A Se LR Ra tar as CANDY SHOPS "YOUR LAURA SECORD SHOP IS OPEN EVENINGS FOR YOUR SHOPPING CONVENIENCE" it RE ISIMCOE & KING STREETS, OSHAWA OSHAWA SHOPPING CENTRE, OSHAWA FES ----