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THRJRSDAY, SEPTEMBER 23, 1948 THE DAILY TIMES-GAZETTE po LL PAGE SEVEN Benefits of By REELEN / hen you are all tuckered out, Qc drag one foot after othér, do you do a 'flop, close your eyes and rest, or do you keep right on running? Mama knows the answer, You don't rum, you gallop. : Old Man Time is at your heels. You have a weather eye on the clock, wondering if you can finish one task in time to tackle the next one, You are afraid to look at the memo pad: ofi your desk because there are so many Jhings to be done, so many appointments for the morrow. : Hurry, hurry, hurry! Haste 1s the curse of this period. It is espe- cially tough on the boss of the do- mestic works who can't find help for love or money. If she hasn't had the home job very long, she is likely to be in a state of confusion. Work is easier if you know how to make plans, organize the day's ac- tivities. Then you can get through the various chores quickly and ef- ficiently. You learn to save steps. You pick up as you @o along. We're all going at high speed, these days. It is high time that the sisters realized the health nced of relaxation. Life should not be breathless. It should be lived and it can't be lived if you are always on the hoof. Fatigue is a menace, not only to health, but also to good looks. It makes for poor judgment, ineffic- iency, a jittery nervous system, pre- mature wrinkles. One must never use up the last rag and remnant of energy; there must always be a re- serve supply. . Many highly energized women, always in a state of activity--ex- cept when they are asleep--are un- able to relax. When they try to fall asleep at night, their minds are filled with racing thoughts, nerves are tied into knots, muscles tense. They are suffering from physical fatigue and from mental and emo- tional weariness. They must store up "plus health" and strength by rationing their hours--so many for work, so many for sleep, so many for pleasant rec- Relaxation JAMESON these days. ok * reations. The nerve batteries must have a chance to-be recharged; na- ture will do that if given half a chance, With the nervous system on a rampage, one's viewpoints are not likely to be normal. If you are a wife and mother, make it a 'point to snatch a rest period while the baby is having his nap. Lie on your back with muscles limp; breathe deeply. It is sur- prising how slow, rhythmic breath- ing will calm one. Count "one, two; one, two." The purpose of counting is to make you forget that a basket- ful of ironing is waiting for you or that you must bake a mess of cook- ies for the kids who yell "I'm hun- gry" as soon as they step into the house. Fashion Flashes. WATCH OUT for the sleeve with the deep dolman, gut. It appears in a few high-bracket coats and so looks as though it would become more popular come Spring. Ready for Fall is a handsome dolman coat in a big gold and brown block tweed with touches of red and black. Uprising collar, sloping seams marking the deep dolman sleeve, skirt cut bias to accent back fullness and a narrow brown calf belt, are mportant details. LR SMALL AND CLOSE fitting ber- ets register for early fall wear in town. Navy velour is used for one of these neat little berets which go 80 well with sleek heads, This one fits the head snugly and is trim- med with grosgrain ribbon caught by a pearl-studded barpin. LR A JUST A TOUCH of trimming marks some of the nicest of the new frocks. A good late afternoon number is of black or deep navy silk taffeta with self banding to simulate a deep V-shaped apron on the full skirt. Elbow-length sleeves and deep, collared neckline, with bodice closing of tiny rhinestone- set buttons. : ir LE I NOTHING NICER for country wear than a suit of fine flannel dyed a delicate shade of hydran- Cheer Leader "| Shawl collar and Teener! Cheers. for this team! New modified-full skirt, new season jacket with smart collar and tie. Pattern 4686 is a two-piecer that's a sure ticket to any date! Pattern 4686 in Teen-age sizes 10, 12, 14, 16. Size 12 takes 2 7-8 ds. 54-in.; 1-4 yd. 35-in. contrast. This pattern, easy to use, sim- le to sew, is tested for fit. Has complete illustrated instructions. , Send TWENTY - FIVE CENTS (25¢) in coins (stamps cannot be accepted) for this pattern. Print lainly SIZE, NAME, - ADDRESS A RN NUMBER. Send your order to DAILY TIMES GAZETTE Pattern Department, Oshawa, F gea blue. The jacket has high plac- ed, curved, buttoned pockets, and sports a back and sleeves of finely knit wool yarn dyed to tone. FR VERY NEW is the fur coat cut like an old-fashioned mantle with soft, all-around fullness. Leopard is the fur chosen for a most exotic coat of this type that has a high buttoned yoke of black Alaska seal- skin with wide, matching cuffs, LE BEST CHOICE for the one-suil wardrobe is a softly tailored model handled on enduring classic lines, in a fabric such as broadcloth or gabardine, with softly fitted jacket and a skirt cut on slim, long lines. Such a suit is elegant on its own, with harmonious complements, and accepts well-done afternoon acces- sories with ease and grace. Best.of all, it always locks like money. Such a suit isn't cheap as to out- lay, but in the long fun it is a real Bob od SIMPLE, with a well-chosen touch of trimming, is the formula for good afternoon frocks, as distinguished from afternoon-into-evening things. Sheer gray woolen is used for a frock that uses cut steel beads to make a scalloped outline for a dou- ble apron 'effect in front of the skirt, The beading is repeated at collar and cuffs, LO AVAILABLE in every type of fa- bric is the useful, easy-to-slip-into coat dress. Brown faille is used for a slim, double-breasted coat frock which has three rows of self band- ing on either side of the front panel of the flared skirt. Lowgplunging, softly rolled collar, pointed sleeves. 4 >, LJ NO ESCAPE from the beret this season, and who would seek escape from so useful a hat? Worn back on the head is a close little beret slight- ly peaked, and fitted to the head. It is of tortoiseshell-colored velours, its headband thickly embroidered in gold sequins and beads. The match- ih ing veil is smartly flared. . LO J A REAL FRIEND for the limited wardrobe is the simply-handled, full-lined suit of silk--in taffeta, brocade or satin, While there is some faille, this fabric seems to have run its course for a while except in .the low brackets. Moderateiy priced, and worth searching for are these lined suits, good for afternoon, for res- taurant and theater wear. The ma. jority use simple lines and a slim yet easy silhouette. LE DRESSING UP plain suits and coats this winter will be through the medium of smal] fur pieces, a nice idea for the budget-minded. American broadtail is used for a Vic- torian type pellerine witth scallop- ed border, stand-up collar eand shaped shoulders, I% is ensembled with a barrel muff. Same models ae in beaver or sable-dyed squir- ril., LR BE J RISING in popularity is gray fur, with the emphasis, of course, on gray Persian lamb. Stee] gray Per. sian lamb makes a handsome three. {| quarter-length coat, with a very full six-flared back, slim front and sides, turn-back cuffs that end in peaked points. : Wife Preservers When you buy kitchen utensils for your ome, jt is wise to buy high-grade pieces at will outlast inferior articles. Sauce- pans should be heavy with flat bottoms, straight sides and handles that are well attached and not too heavy to overbal- ance the pan. » Ce A Physician 3 I Advises You By HERMAN A. BUNDESEN, M.D. ELDERLY LUNG CONDITION During the past few decade medical science has learned how to prolong life, so that today more people are living to a ripe old age than ever before. Unfortunately. however, we have not yet mastered the secret of making this longer life vigorous and ple 16 in all cases. Today, for instance, we know that many elderly people are plagued by a condition of the lungs known as onchiectasis, in which the tubes f the lungs are dilated and filled with foul-smelling secretion. This sults in a great deal of coughing, extreme fatigue, and loss of weight. Simple Methods A good many forms of treatment for this condition have been sug- gested, including operation to re- move the damaged parts of the lung. In general, however, the best results seem to be obtained by the more simple methods designed to promote drainage, control infection, and build up the general state of health. Since the structure of the lungs is damaged, there is not very much. that can be done to bring about a cure, Drainage of the secretion from the lungs can best be carried out by having the patient lie on a high bed or table. If he then leans over the side and places his hands on the floor, the fluids from the lungs drain satisfactorily, . Thinning of the secretion by giving the patient such preparations as iodides, ammonium chloride or creosote, and jhe brea- thing in of steam may be helpful. Such preparations as adrenalin. or ephedrine, when inhaled through an atomizer, may speed up the loosen- ing of the secretions. Furthermore, deep breathing before and during the drainage will help empty the secretions, This drainage should be carried out often eno to keep the dilated bronchi as free as pos- sible from secretions. Infection in cases of bronchiec* tasis may be controlled by the use of penicillin. The penicillin may be given by injection into a muscle or breathed into the lungs in the form of a dust or a vapor. It. is advisable te carry out the drain- age before the penicillin is breath- ed in. The benefits obtained from the penicillin are; of course, only temporary; that is, they control the infection but do not get rid of the dilated bronchi. One of the sulfonamide drugs, such as sulfadic yv be 'used over a long pe of time with benefit. However, the patients sometimes experience unfavorable reactions to these preparations, so they must be used only as the phy=- sician directs. The doctor, by regu- lar" examination, can determine if any such reactions are. occuring and will stop the preparation whén necessary. : The patient with branchiectasis should do everything possible . to protect himself against such infec- tions as colds, should build up his nutriaion- with proper diet, avoid exposure to cold and wet, sleep in warn, fresh air and, in some cases avoid smoXing. ¢ use 'of these measures by a patient with bron- chiectasis. often brings prompt re- lief from the symptoms. . QUESTIONS AND ANSWERS D.L.: My boy nine years old weighs 100 pounds, about 10 pounds overweight. His muscles seem to be stiff and he is very awkward. What would you suggest? ® Answer: It is advisable that the child be carefully studied by a neu- rologist and an orthopedic special- ist to determine the cause of his difficulties. The condition may not be abnor- mal. On the other hand, there may be some damage to the nervous sys- tem which has produced the mus- cular disorder. \ 2 There are more than 840,000 wom- en employed in Canadian industries today. Beginner-Easy A towel for each day! A small girl will find this such fun to do. Start her embroidery career with these simple, gay kittens. Embroidered mainly in outline stitch. Pattern 7433; transfers of 7 motifs, 6 3-8 x 6 1-4 inches, Our: improved patterns -- visual |, with easy-to-see charts and photos, and complete" directions -- makes needlework easy. Send TWENTY - FIVE. CENTS (26) in coins (stamps cannot be accepted) for this pattern. Print plainly SIZE, NAME, ADDRESS PATTERN NUMBER. Send your order to DAILY TIMES GAZETTE Pattern Department, Oshawa. To keep your figure slim, fequires exercise and careful attention to diet, says Movie Star Marguerite Chapman, + *» SHOULD it happen that you héye added a little weight, this is a good time of the year to start a re. ducing war because out door exer- cise js still delightful. chill winds blow, you are not likely to take kindly to long walks that are so good for a lot of things that ail human creatures. : When adipose cells start to form, there is no telling how fast the) may multiply. It is safer to.be 'a weight watcher, to see if the bath room scales make dubious reports. Ten pounds too much may not have much of an effect upon the svelte shape, but when ten doubles to twenty it may be difficult to get back to normal. Movie stars take no chances. A lovely figure is their stock in trade. Follow their example if you are inclined to be curvaceous. Enough Protein Foods to eat are those that are in fats, sweets and starches, with enouzh pretein-meat, s--to maintain the struc ture of the body cells and to supply cnergy. One can have lean meat, chicken, crisp bacon, practically all fruits, buttermilk, cottage cheese, aspara- gus, cauliflower, cabbage, earrots, cucumbers, Brussels. sprouts, let- tuce, spinach, squash, radishes, tomatoes, onions, string beans. But don't have any of these vegetables 2% When the [fried meats in any form. Starchy * swimming in butter. Take tea and coffee clear. You may not like either one at first but you may be Surprised to find that your taste buds will do a turn-about and ac- cept them. List of Foods Here is a list of foods to be avoided. Fat meats, duck, goose, vegetables "like sweet potatoes, baked beans, lima beans, canned or green corn. Rich salad dressing, cream soups, candy, pastry, sugar, gravies, preserves. Whiledieting will reduce because if one lacks the usual amount of calories the fat cells will live upon themselves, bring about their own destruction and a certain amount of outdoor exercise is necessary for good spirits and well being. If you find it difficult to take time out for sports, do a few calis- thenics morning and night. A good exercise is as follows: After taking a good firm stance, feet parallel, a few inches apart and bending knee upward, stretch legs straight for- then original position. Change to other leg. Fifteen times a day is a reasonable minimum for this ex- ercise especially recommended for keeping the abdomen flat. For Fall Affairs A "{| cut the labor in two. To get a bright | out stains before washing. Simple '| stains like coffee, tea, fruit Collars 'have a way of attracting attention. This dress by Roger Bar- rot in soft grey crepe has narrow shoulders that taper-up into a Re- gency collar and soft neckline bow, for the first step into fall, --Bruck News Service BABYS UPSET STOMACH QUICKLY CORRECTED BABY'S little "Tummy" is often easily up- set, It is easily righted again, too, if you know just how to do it. Let Mrs. M. 8. ..Alway, of London, Ont., tell you: "Baby's Own Tablets are a great help at the first sign of upset stomach, during teething time or when a cold is coming on, They work quickly yet gently to carry away poisons and promote restful comfort." And Mrs. W. R. Sharp says: "I ntrsed my baby shortly after heing alarmed over a motor accident and her stomach became quite upset. I gave her Baby's Own Tablets and she soon stopped crying -- and quieted wn." constipation, simple fever. Sweet-tasting, easily prion to a powder, if desired -- prompt in action. No "sleepy" stuff -- no dulling effect. Buy a box today for sickness =a often strikes in the night. 2; cents, '| rules: (1) Don't let things get too '| your washing time if you soften up '| lieved with surgery. Equally effective for, teething troubles, | Help Power Shortage By Washing Thursday Try washing on Thursday to re- lieve the power shortage. Monday morning doesn't always need to be blue! These washddy = hints--will wash, you've got to use good tools, good materials and good methods says Elizabeth Beverage in the Wo- man's Home Companion. Her first dirty. Heavy soil takes it out of you, the color and the fabric; (2) take _psually vanish if they are soaked briefly in hot water; (3) youll shorten those stubborn streaks around the edges of collars, shirt-cuffs by scrubbing with soap jelly and a soft brush; (4) don't forget that solid dark: colors pick up lint so they need to be washed separately, but light fast colors can go in with the white things, and a last re- minder; (5) leaves clothes dingy, so always use clean soft water with plenty of soap suds. The test of the pudding is the eating and it's the same thing with washing. There is no point in loosening up the dirt in clothes unless you flush it away with plenty of clean water. In oth- er words rinse and then rinse again. MEDICAL THEORY As late as the 19th century it was believed that stuttering could be re- Try a Times-Gazette classified ad today--It is sure to pay it's way. Quality IS Economy. It has been wisely said that the good is always cheapest in the end. This is especially true of medicine. Inferior drugs are never as effective, never as sat- isfactory. Manufacturers of quality pharmaceuticals are careful to maintain excellent standards in medical preparation, they are conscious of the public ser- vice, they perform, of the great trust the medical profession puts in. them. J Just so with the quality pharmacist, He uses only the best drugs, keeps his stocks up to the minute, compounds care- fully and skilfully, Your doctor depends upon him. You can re- ly on a quality pharmacist too. KARN'S Next to Post Office -- 28 King E. Phones 18 & 79 Oshawa, Ont. Prompt Delivery ' ward. Return to preceding position, | secondhand water | Hollywood Hi hlights By BOB THOMAS Hollywood (AP)--Feel that ner- vous fluttering im-the autumn air? Radio's old standbys are flocking back, in new trappings. after as arid a summier as most listeners can re- member. N Bob Hope, Fred Allen, £ddie Can- tor, Jack Carson, Edgar Bergen and others have changed their shows or their casts, some radically. But not easy going Jack . Benny. Consistency must be his mark of distinction. Jack.just ba ¢ ksh hr hrd rd d Jack, just back from Europe, starts his 17th year Oct. 3, and with the same crew. This is Mary Livingstone's 17th year too. He's had some writers for six years. Don Wilson has been with him 15 years, Phil Harris 13, Rochester 11, Dennis Day nine. A Sinatra Or Two 'With Benny, every broadcast is new show. although the basic char- acter of the program remains the same. "It's the people that the fans like," says Jack. "As long as we stay in character we can do pretty much as we please. And we keep the show flexible. Maybe we put a guy on, like Sinatra, for one line. Some weeks one or even two of the regu- lar company aren't in the script at Praises Britons Jack returned from Europe about two weeks. ago. He go a lot of ac- claim in London's Palladium and a lot of golf in the countryside, Brit- ish audiences, he said, are just about the most gratifying in the world. "I gave 'em the sort of thing I do here, except that I didn't have Den- nis, Don or Rochester with me. Be- lieve me, next time I want them along. Everybody there knows who they are." Since he got back Jack has been watching his weight and putting off, as long as possible, any seri- ous work on the season's broad- casts. He isn't worrying about tele- vision, either. "We'll take care of that when the time comes," he said. + The cast has be2n together so long that Benny doesn't have to work half as hard as he did. He puts in, personally. about three days instead of six. WOMAN WRITER DIES Halifax, Sept. 28 -- (CP) -- Miss Norma E. Smith of Halifax, secre- tary of the Nova Scotia College of Art for 25 years, died in hospital Tuesday after a three weeks' illness. One of the city's most gifted wri- ters, she wrote both prose and poe- try. Her poetry was published in Canadian, American and English journals, Wife ; Preservers A saucer of flour handy into which to dip the wad of cleaner when it becomes sticky. Knead flour into cleaner for a tier job. Homemade Cake... READY-MIXED | Mix Chocolate Cake in 60 Seconds Success every time with Campbells Cake Mix. Just add a cup of milk or water-- t, tender, delicious. Try it today. WHAT SHOULD 1 DO ABOUT Writing a Bereavement Note? By MRS, CORNELIUS BEECKMAN 194 Dear Mrs. Beeckman: » I have just received word that a very dear friend of mine passed on about ten days ago. I am devoted to her mother, with whom my friend lived, and I would like to have you advise me if I should tele- phone her mother, or tend her a sympathy-card, or should I write her a note? Ellen It wouldn't be kind for you to ex- tend your sympathy to your friend's mother by telephone . . . this might not be comfortable for her, might be a very unhappy experience to force her to speak qver the tele- phone about her loss, her so-recent loss. Also I doubt very much if she would find much personal comfort in an impersonal, printed card of sympathy . this kind of card should NEVER be sent, and cer- tainly not by a devoted friend. What would give comfort to this mother would be a letter of sym- pathy from you, at once, telling her of your understanding of her loss, of your devotion to her daughter, of your wish to help if there is any possible way you can help. If the mother lives near enough for you to go to see her, ask her if you may come, and if she will please sug- gest a time convenient for her. Your letter will, I know, be deeply understanding, a sweet comfort to this sorrowing mother, "When the shadow falls," our hearts need warm-hearted words, friendly words, words of real sympathy and sweet understanding. Use Formal Name When Sending Package Dear Mrs. Beeckman: Will you please settle this dis- pute between my sister and me (we are both married)? When a married woman orders an article to be sent to her at her house (for ex- ample, something from a depari- ment store), what form of name should she give to the salesperson, "Mrs. Mary Smith" or "Mrs. John Smith"? R. M. Her formal name , . . Mrs. John Smith. Widowed Mother To Give Bride In Marriage Dear Mrs. Beeckman: My husband is not living, and at my - daughter's church wedding would it be proper for a man who has been a friend of our family for a long time to give her in marriage? Or would it be better form if I just nod my head from my place in the first pew? (I don't want to walk up the aisle) Or would it be {] best for her to walk up the aisle alone? E. 8S. This is not so much a question of good form as it is a question of your daughter's wish. I am sure that, since her father is not living, she would like to have you have the honor of giving her in marriage. And it is not necessary for you to walk up the aisle with her. My suggestion is that she ask the fam- ily friend to escort 'her up the aisle, and then have him take his ceat either with you in the first pew, or with his family in the pew behind you. Then at the proper time in the ceremony, you may respond from your place, "I do," when the minister asks "Who giveth - - -2?" On Serving Small Cups Of After-Dinner Coffee Dear Mrs. Beeckman: As a gift for our first wedding anniversary, we have just received a set of after-dinner coffee spoons . .. and now we can use the after- dinner coffee cups and saucers we received as a wedding present! I am trying to learn to set a "nice" table, - with everything correctly placed. Therefore, this quesiion: When I serve after-dinner coffce at table, should I place the demi- tasse spoons on the table (1) when I set the table or (2) just before I serve the coffee? . Hostess Neither. After-dinner colfee spoons should not be set on the table. DE When you pass the small cups of after-dinner coffee, place a small spoon on each saucer, at Jthe right of the cup. The most convenient procedure (whether you serve the after-dinner coffee at table, or, often more leisurely, in the living room) is to have all the coffee-cei- vice equipment on a tray to be set before you: coffee-pot, sugar howl (with sugar-squares or colored suz- ar crystals), cream pitcher (op- tional), after-dinner coffee cups and saucers, after-dinner coffee spoons. DIVA PASSES Edmonten, Sept, 28--(CP)--Con« stance Drever, former British light opera star, died Tuesday in Edmon. ton Hospital of a (heart seizure Miss Drever, who settled here several months ago with her husband Ran- dall Stevens, create din England such famous roles as Nadina in the "Chocolate Soldier" and made a no- . table success in Franz Lehar's "The Merry Widow" in 1908." 1.--5.50 DOWN 1.50 WEEKLY 2.--12.50 DOWN 3.50 WEEKLY 3.31.50 DOWN 8.00 WEEKLY 4.--SET, 17.50 DOWN 4.50 WEEKLY BURNS CREDIT JEWELLERS 32 King St. W. Phone 389