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THE ERA if The Era Newmarket Aurora Knwlck Wed The Second Section Sports News District News Entertainment Tips on budget cookery popular with York housewives v NEWMARKET The idea of stretching a dollars worth of meat Into a meal for four pro ved a popular one with York Region housewives recently The Idea was the the me of a forum conduct ed by Louise Gatcnby the Ontario govern for Region More than 140 house wives packed the com munity centre at Victo ria Square to hear Mrs built around main dishes made with meat each costing a dollar end products A booklet handed out at the meeting pre pared by the Homo Eco nomics branch of the on t a Agriculture and Food department point ed out that at least one meal a day for moat Canadians is planned ar ound meat And in spi te of the fact that it Is most expensive single Item in a meal most people cat plenty of For the lat est available figures The pamphlet which Included the menus used by Airs In the supply the filet mlgni meat vary with the kind pound With such a wide specials and probably price range theres season the store the good eating any bud- die same store at the get level other local factors In same time there may bo Mrs strcs- lamb In a basket at sod to her audience that a cents a pound and government baloney and ensuring mini mum standards of qua added service The neat counters last Wed nesday morning No has been and made in the t demonstrated m a the main Most of this is beef about pounds next In popularity is pork nearly pounds The balance Is made up with mm POUND DOMINION IOA LOBLAWS CUTTINGS PLANET Beef 84 89 79 85 75 Hamburger 55 59 74 Perk 74 69 69 Pork 65 39 make 49 Pork Sausage Meat 55 49 up 79 79 69 Luncheon Meal 38 43 up 35 up 45 up Cotlaoe Roll 78 65 Special 74 69 65 69 Coll Tongue 75 49 59 up 54 up 49 8 up 33 Bologna 35 3 59 37 Pork Hacks 3 35 39 35 29 Bool Liver 84 69 Special 86 69 59 Kidney 56 59 59 49 49 Pork Shoulder 58 63 58 59 Slewing Lamb 49 39 72 79 up 75 up 69 49 65 Boneless Lamb Shoulder 59 59 con Corned 67 up 63 up meals for four with less than Vs meat STRETCHED BY A SALAD Wieners and Hot Potato Salad Whole Baked Carrots Hot fluttered French Bread Lettuce Wedge with Thousand Island Dressing Fruit Gelatin with Custard Sauco I and Hot Potato Salad medium onion 13 vinegar chopped I salt chopped celery tsp pepper drippings c water medium sliced onion Dash pepper butter lb beef liver cut In rooms and liquid thin strips about 2 to flour long 1 c commercial sou paprika salt or cooking lb wieners in I rooms with liquid reserve 2 liquid t smooth paste with the flour Cook covered low heat for to 10 minutes until liver Is with no pink color stirring frequently Add COME OVER FOR CURRY Hot Buttered Herb Bread lamb hone 2 chicken stock OR chicken bouillon cubes dissolved In boiling I head cabbage l celery seed except corned beef In medium heat stirring Chill Cut in thin si for meat platter FAST FAVORITE Baked Luncheon Slices Baked Potato Cakes Tossed Green Salad Brown and Serve Rolls Up prepared mustard hot diced cooked A sugar potatoes Saute onion and celery In the bacon drippings soft but not brown Stir In the flour Add the vinegar salt pepper and water and stir until thickened Taste for seasonings this sauce with wieners and potatoes Turn into greased baking dish Sprinkle with paprika if you irbccued Bologna Roll condensed tsp salt soup tsp pepper 1 lb largi bologna 1 large mild onto thinly sliced Combine all ingredients except bologna In a medium saucepan Bring to boil as Ion ally to bier over roll Bake or until meat Is thoroughly healed often with sauce Place roll on plate and it each serving contains a piece of onion FOR HEARTY APPETITES Tomato Juice Kidney Stew with Parsley Dumplings Cole Slaw Pumpkin Pic Sidney Stew with Parsley Dumplings beef kidney to IK or carrots cut In lb chunks about c water coarsely chopped small onion chopped celery sail 1 beef bouillon cube i pepper 1 tap curry powder Up optional Add vegetables Cook or another hour or until timetables are crisp tender Add bouillon cube and stir to dissolve Mix curry powder and flour with water to make a smooth paste add to stew stirring until thickened and mixture comes to a boil Keep hot while making dumplings Makes 6 to servings Parsley dumplings 1 sifted allpurpose chopped parsley 2 batting powder tsp parsley flakes milk I lemon juice Trim lamb ami cut in pieces Combine flour salt and pepper Coat lamb with flour mixture Drown lamb pieces in melted shortening in heavy kettle or Dutch oven Add onion and cook stirring until lightly browned Add chicken stock bay leaf and curry powder Simmer hours or until lamb is Turk tender Stir in milk and lemon Simmer gently until heated through Serve on hot cooked rice Makes 1 to servings SKILLET SKILLS Parsley Boiled Potatoes Hot Tea Biscuits Pickles and Olives Brownies Liver in a Skillet I bacon slices I lb beef liver thinly medium onion sliced chopped canned tomatoes with i allpurpose flour liquid I tbsp chili powder 1 can whole kernel corn drained tsp salt in large skillet fry bacon until crisp Drain and Into pieces Pour all hut bacon fat from skillet Saute chopped onion until tender Push onion to side of pan Combine flour and chili powder Apple IJikctI Potatoes and 1 lb lean ground beef lean ground pork c milk Up salt Worcestershire Mix together ground 1 parsley flakes poultry bread crumbs WHEN COMPANY COMES Glazed Cottage Roll Baked Sweet Potatoes Celery Slicks Pickles Cottage noli Bake cottage roll in a shallow baking j mpera Add milk Mix lightly but well Place of greased aluminum foil on a double Shape Into For the stuffing in butter over medium heat combine with remain ing ingredients Spread stuffing over meat roll the moat starting with long side seal Bring foil edges together In a light double fold on the top fold ends up using light double folds Place wrapped meat loaf In shallow pan Bake at 375 tlegrccs for hour Open foil out i deep diagonally through the degrees for 10 to 15 minutes basting once or together brown sugar I dry until is f spreading salt PICNIC ON THE PATIO Jellied Perk Hocks Cold Potato Salad Vegetables in a Lettuce Crusty Bolls Fresh vinegar simmer another 1 let cool Strain slock through a and boil until liquid is rei volume about 3 cups A NEW LOOK FOR LIVER Liver Stroganoff Buttered Broccoli Fresh or Canned Peaches Orange Chiffon Cake r Sift together the flour baking powder and sail Add paisley lo dry Ingredients Add water and stir with fork to make a very soil dough Drop by table spoons on lop of simmering thickened stew Cover lightly and cook for IS to minutes Do not lift while dumplings arc cooking Serve at once Makes A TOUCH OF ELEGANCE Asparagus Tips Jellied Vegetable Salad Chocolate Eclairs tbsp butler 1 large canned tomato 1 lb limitless- lamb chopped shoulder cut in Jul- c seedless raisins strips Up salt medium onions chop- Vi pepper broken walnuts tsp allspice uncooked rice bouillon cubes optional t large fresh tomato boiling water chopped or l to 2 tbsp chopped Heal butter add lamb strips and saute until golden brown Remove ami keep hoi In the same butter cook onion until soft but not brown Add nuts PORK ON PARADE Sausage Special Buttered Broccoli Pear Upside Down Gingerbread Hot Roils Sausage Special lb pork sausages 10oz condensed cream mashed potatoes of celery soup grated cheese gently until almost cooked and I greased Plat Combine soup and milk pour ovc sprinkle with grated cheese Bake heated through about minute constantly Add Iamb strips tomato sail pepper sage allspice bouillon cubes and thoroughly cover tightly Cook over low- possible heat until rice is tender and liquid ob it- I jo in minutes I el stand in warm place with- cooking for about 15 minutes Before serving Baked Liver Loaf with parsley or mint Makes to 8 iivcrwurst SUPPER IN SUMMER Potato Chips ami cook stirring until the liquid thickens and transparent Serve hot with rice Makes G servings Note Pork cuts more easily when Lettuce Wedges with Roquefort Dressing Tray Pickled Beets Olive Wedges eggs beaten tsp poultry seasoning soft bread crumbs Tongue and Noodle Casserole fresh calf tongue curry powder about 1 lb prepared 1 Up salt small onion finely of chicken soup chopped e cooked noodles 4 finely chopped uncooked green pepper or celery shredded onion a few whole black peppers and a bay red until boiling reduce heat and simmer until vatcr Cool Slit skin at link ant care peel the skin off Cut into bitesize pieces should be about cups Panfry onion ami or with the cut up tongue Bake Makes