The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

I NEWMARKET ON TV Life Abound the Hub LAKE I ill Lake ill and I Our Local News VITAMINS A AND is CONSTITUENTS IN NORMAL DIET c fin About Nutrition Tuesday morning Which Will Greatly to Growth and Health Standard Of Fuel Agriculture Toronto of a normal What Is normal diet Well a normal diet fulfil tbe following conditions The diet must be aiiffi- Bear ftuntin In Rockier Coal Is the i innuil I in Iiool The diet mi S Ba n i ii im hi Hi inn of The diet i I In i i necessary inorganic i and ill IV i tt j l j The diet ll li 1 llff ill ill run if t contain Its contain a contain the B and animal body 1b unable to manufacture vitamins and they are mal body requires a fairly continu ous supply at the vitamins and the only way It can obtain th table foods or by I Vitamin A Is the most stable of the tor least stable l IU ll ilu nit in most susceptible to vitamin shortage ITOIIU day lust quick growing and pregnant animals Mi- l Vitamin A plants store fat deposits Friends Church ir iv 4 nickels and deficient do union The does not store of foods that contain It weeks develop polyneuritis a decline in body weight an deprived Schomberg foods or husk of seeds and the germ are Highly milled grain products are very Joor In Vitamin Look to green vegetables whole grain unpolished rice milk for this i deprived of foods joints ainlng Vitamin develop t Small quantities are produces fleets that resemble Young suffer more than cow cannot manufacture vita- and put such in lb milk com hi iilikli of the cows foe is a good liberal A Collej of tilings Will Lin habit of tilings Willi llu- Iiulilt Willi Hie WALL PAPERS LARGEST AND BEST SELECTIONS FOR ALL PURPOSES FROM TO PER ROLL Variety of Papers and In Oatmeals Tints Crepe WINDOW SHADE PAPER FOR BLINDS DUPLEX GREEN AND COMBINATION We Sell You Any Paper With or Without Hanging BERT GREEN Painter and Paper Hanger RURKKT SQUARE NEWMARKKT Professor Lairds Third CrossCanada Tour Ham Prevention Clean dry well-ven- quarters and proper feeding seem to be Important points In the prevention of roup Isolate any sick bird until the of the trouble is found Clean up and disinfect Use onethird teaspoonful or potas sium permanganate to each gallon drinking water the water foun tain up off the floor and so arranged that the bird can drink but not spill floor la ft predisposing be avoided Give the birds air without draughts at all A bird can stand wind but not when at roost with- LAUGH THIS OFF offer of llu l III Mill I- il VI jkv nui I I 111 j show- rift confiscation Profeaoor Sinclair Laird Dean of the School for Teachers College makes his third annual Canada and with a party of Easterners leaving Toronto by Canadian Pacific Railway July Lairds remarkable success with the two previous tours evoked such large demands for another of these nonpareil trip to the land of majestic and purple that the third tour requirement and brightened by personal familiarity after the subjects have been seen ana admired Long after the trip completed there will remain la the hearts of those who have made the journey Imprint of quiet valleys wooded forests and natures dignified solitude As Edith Johnson of Rocky Mountains Hemmed through the purple am Mike the district and world famous mining region of Sudbury Lake Superior la then skirted as Fort William and thence to Winnipeg with a trip to Beach the summer resort and on to Indian Head llooia Calgary where the CanadUn enter the Rocky Mountains Park embracing rivers lakes and Prom Banff to Laird will go by automobile Then from Windermere I through beautiful Kootenay Lake to Nelson Leaving Nelson uwy pass through the country to skirt Okanogan Lake roes River at Hope and proceed to Vancouver After two days it Vancouver the party sails to Victoria affording an opportunity the famous Crystal Gardens Travelling back to the East the trip takes In the and River Canyons and In especial the marvellous Lake Louise district At the latter may be down from the mite and a quarter long and nearly half Its waters Lake Louise is mile wide The Indians say distilled from peacocks tails and paved with pearL and Into them pour those wild blue waters colors are mixed on the palette of the glaciers m- On the journey back East the trip Is varied by calls and Saskatoon while the aweinspiring Devils Gap near taken In A full day la spent at each of these places From row the party embarks on a Canadian Pacific steamboat on which I WhnTlhatrip of Professor It Is no means confined to travelers who belong to teaching pro Session and In former years a largo proportion has been composed of people drawn from Industrial business and municipal circles who d Iro to this pleasant and unique manner their the facta of tholr own ARCHIVES OFDNTARIOl