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‘The dict of the average family h s been greatly enriched in the past quarter of a century and our people are becoming more heaithy and efficâ€" lent as a result. Perhaps the introâ€" duction of fresh fruit into the all year round menues is the best {!lustration of this. It was the desire to find a shorter route to the spices of India which led to the discovery of America. ‘The hunt for food has continued from that day to this, and today tallway trains, ships and even airplancs are rushing food to our tables from all parts of the world; tea from COhina, spices from India, beef from South America, and the products of vine and tree and hush and garden from everywhere. Consider the binana alone. _A generation ago, it was a rarity, almost unknown on the average table. Last year fiftyâ€"odd million bunches were consumed in North America, and they were almost as cheap in the winter as in the summer, ‘They have to be shipped north in ventilator cars, acâ€" companied by attendants to take care of them, as they are so perishable, Oranges ure plentiful and inexâ€" pensive all winter, and strawberries are doing their bit to make "Decemâ€" ber «s pleasant as May", according to the old hymn. The age is only jJust sround . the corner, when g tables will be aupplicq all winter fresh fruliis and vegetables at prices but Httle higher than we can purchase theim grown in our own communities in season, And. <along. with these food changes of our civilization come othe* changes; New industries, 4mâ€" proved y lues on egricultural lands, better transportation and highways and a healthler and happler people. It was but a generation or two age } when ple, instesd of grapefruit was a ' normal b.cakfast dish; when four ar" five kinds of meat were common at a | meal; when the people‘s chiet diet was made up of bread, meat and potaâ€" toes; ind we grew overâ€"fat, gouty, and a prey to many nlrfllu-l' disouscs. To be, well developed and | fit. the body must have a balanced | dist, made up. of milk, eggs, ment, kr .s. and . fresh vegetables and fri ts. Thanks be, transportation deâ€" all the year round, even to po Soanikions * * 5 0M Td‘ 18 .06 TO SOPTEN TOOTH PASTE If tooth paste becomes hardened in the tube, cut the tube open and put the paste into a «mall jar with a tight cover und add a few drops of water. ‘The whole may be used up if from time to time a drop or two of water is added. P UsE THE PANO STo0L It you have a plano stool in the Inmber room bring it down into the kitchen, where it will take up littlo room and be of much use. A plano stool screwed n\ll.-hun.n: weat for troning, and will save many backache, and when screwed low is a good seat for other jobs. Heat :: Wheat :: Health JARVIS BREAD FROM THE WAGONS PHONE 108w. CHANGING DIET MAINLY FOR WOMEN ay, August 19, 1925. You should pay particular attention to your food during the hot summer days. Heavy\ heatâ€"produc‘ng, System-clogging foods are dangerous ar.d should be avoided, Contains the nourishment, is easily digested and is deliciously palatable. «4000400 smlth Aamss nds ~<mnmccain t commmenmnimy «men amrvemes whllt â€"â€"omsorx t ‘ Listlessness, nervousness and irritâ€" ability are apt to be signs of improper llurhhm-l. or poor food. . Poor standing in classes goes with malâ€" inu-luu and . both physicial > and |mental development may be retards Bow legs and knock knees are sun iump(tn.-. says the college. Narrow, fat chests and shoulder blades that |stick out Iike wings show That bone |buitding foods bave Leen tacking +. the child‘s food. Such a cbild is usuâ€" 'llly thin and his flesh will be pale and flabby. His eyes may have dark ‘flrclo- around them, and his & »resâ€" slon is probably dull. Paris, _ Aug. $.â€"« The "chemise dress," which looks for all the world like the intimate lngerie from which it gets its name, is the latest fashion in Baris. Seen at first in some exclusive restaurants, it startles the observar with its gbsence of any attempt at "lines" or even sleeves. Often it is worn in pure white, ‘The story goes that a motherly j woman from the middle west deâ€"| manded her husband to take her out of "such a place," when first she witnessed a number of the gowns in a restaurant near the opera. % Irritable dispositions, b d tempers, | listlessness, or apparent lazitiess nd’ poor school work are often caused by | poor food instead of by "pure exssedâ€"| ness," say child specialists st South Daota State College. ' The well nourialied child is sturdy, has a rowy, clear skin end firm flesh, Mis batr is glossy and his eyes are bright; he stands erect, bas straight bones, a flit back and a well rounded chest, His tecth are strong and white. He ds eathuslastic, . ctive and enerâ€" getle without being nervous. .1 foonfegmendigtse ihmgt hss = WELL WHaAT o€ tps in ma se th l he neared the portais be h# Bad Temper From Poor Feeding AT THE STORE 10 MAIN ST. WEST HINTS 0N CLEANING When wuter for «crubbing and other woodwork begins to murky, change it at once; Olé# with dinty water dofeats its own _ Mahogany should be washed with vinegar or cold tea. f y ‘ Matting can be freshened by it with a cloth wrung out of which ammonia has been added. When washing paint never rub Â¥e hard, and change the water #% it becomes dirty. Avoid very water, and see that drying t clean cnd free from fluff. ® To CoOL WITMOUT 10E _ When unable to get lce, water @hd any ogher beveages can be kept eold by the following #imple method: ‘Add Loo#tal quantity of com #q>a@kâ€" ibout a bandful to a pint u\flâ€" to wome cold water, Pour some Of it Into a . dish or soup plate.. an old napkin or #oft cloth with of the salted water which 4* to To STOP A TAP. i If a tup drips badly, and it is not easy to get a plumber to attend to it, a good plan is to push a tightâ€"fitting cork well 4nto the nozsle. , GRIMSBY, ONTARIO By 8. W. Simplicity of cut with elaboration of Sindnnnsientreait is frock of print t shirred at the front mlh.‘m' of rain ribbon, and bands of darker mik appear below the hem and ;t- of the short kimo«> sleeves. round neck and slashed front are fmished with a French fold. Medium ‘The round neck and stashed front are fmished with a French fold. Medium size requires 3 yards 36â€"inch figured and 14 yuv‘ plain silk. 2717 "Suen T1 to 20 yewn ud oi io Ees to 20 years 48 inches bust. I‘rice, 45 cents, _ TRYIXG THE IROX To test the heat of dn iron dip & Muger in cold water and let a drop touch the fron. 1( it stains the fron it is of the right heat . for wollens. To be hot enough for starched goods the lron must fling off the drop withâ€" its leaving a mark. lessons half learned are as t as no lessons .t all. how to save. Learn how to Learn how to spend. you do so, you do not un« m irue thrift. Add an egg white when the cream meams a littia thin for whippins Whip together : fter chilling. AFTER THE MANNEROF PARIS Daily Fashion Hint & LITTLE TALK OX THRIFT it in that yo hing for notk truus, Prosident American ociety for Thrlit ind York a arely If ever get | leasons ] Miss Anna Adams Gordon of Evansâ€" ‘ton, 1I1., president of the World‘s W.C. /T. U., was authority for the ~omâ€" Imumm of his dry visit to America. She added that the conâ€" \stable is not a teetotâ€"ler and did not {deny he would have accepted lquor {If offered to him. year exponent of provibition, pw.ish. fOrcement '":‘ “""":'.m summer ver as es the following. The Witness is not Init boat ad rum runners much given to Jokes. sor dues it Call in . . seccion =Z the country is conâ€" this a joke, but ere it Is: |corned, Y=mury Buckner, Urited States > s ‘attorney, <okd Rotarians at a recent Textimony of Chief Constable ROM" |pupquet, The federal courts, Buckner ald Ross, of Edinburgh, Scotiand, that |sg14, are so congested with thousands nobody offered im a drink while in of cases that vigorous en@rcement New York attending the International | becow 'vn-:bh. oo Police Conference, The United States attorney . w just returned. ".::':;‘::::.:‘_ANM Colomet _ "BH1" ll-y'u‘!l can delegates to the temperance con. 204 started in upon an enerse vention in Edinburgh to show that ; padiock" . campaign, ««ing . nany prohibition in the United States 4s fhmous night clubs along Brocdway working. maintained that srrests sad selzures ‘m ineffective ‘when the case was \ Miss Anna Adams Gordon of Evansâ€" lost in the mass upon the federal ton, 1I1., president of the World‘s W.C. calendars. He vointed to the success T. U., was â€" authority for the ~omâ€"|of D=twlct Attoney Banting in lowerâ€" |l!lllh‘l story of bis dry visit to ing the crime rate in New York City America. She added that the conâ€" through speedy trials and convictions stable is not a teototâ€"ler and did not and said that until this was possible ]mybomuhnmu«uln the drive against bootloggers, If offered to him. there was little prospect of success _ Testimony of Chief Constable Ronâ€" ald Rows, of Edinburgh, Scotiand, that nobody offered tim a drink while in New York attending the International Police Conference, from which he has just returned, wes cited by the Ameriâ€" ‘u. delegates to the temperance conâ€" vention in Edinburgh to show that )Mlu in the United States 4s JMll a large rrock half fuls of g soâ€" line and dissolve in the gasoline enough plain cooking starch to make a smooth paste, For half a g»llon of gasoline two cupfuls of sterch will be required. Stir the mixture quickly to the might consistency. Dip the ribboas firs‘ Into luakeâ€"warm witer .and then, while they are sti!l wet, into the cleaning mixture, Take them from the crock, smooth them between the fingers and ®tretch them on a smooth white sheot (to #~7, . Lay them . when dry on another white sheet and brush them brigklyâ€" with«a coarse bath towe!, wiving each ribbon a shake, now. end then, to free it of the starch, Air them in @ sunny window for half an bour, Be very careful to do this work ont of ldoorl or when there is no flame or fire. &# The Montreal Witnez», the eithtyâ€"‘ New You_, Aug. 15â€"ProbibBition Cotton and linen both cons‘=* alâ€" most entirely of cellulose, but in spite of this there are two @imple methods by which they can be distingzished The fabric must be thoroughly cleans ed béfore it is tested. One method consists of dropping || Wwle ollve ofl on the fabric, any exces» boimg>carefully removed by pressing the stain. with blotting paper. Then when placed . sgainst a dork backâ€" eqund, linen appears t"aasparent and [RRNGINIE 1h: is cacived ont ay wonk ’md the fabric in a strong ‘ common salt and sugar. After it has dried the f.bric should be burnud, when lnen will be found to leave m gray ash, the ash of cotton Boys‘ Tweed Bloomers .............................. $1.29 'mm EIGOBE ................ to Ladies® Vests .. .......... 25¢|\ Men‘s Work Shirts .. 89¢ up. Ladies‘ Corsets ....... ... 95¢| Men‘s Work Socks ...... 19¢ Ladies‘ Radio Dresses .. $3.25\ Men‘s Sweaters in pure wool, Ladies® Badora Voile Dresses,| at ........... . $2.35 and up to clear ............. $4.50 Men‘s Suits from... $12.50 up PHONE 420 Cleaning Kibbons ABOUT LINEN Insure Your Grimsby Flour & Feed CcoMPaANY wanme PHONE 157 "Headquarters for Cood Feeds and Seeds!" Silk Hose, in all shades, y en s 1 x mc 19 onl ip NEW YORK ‘DRY"? "THAT SAVES YOU MONEY!" THE WHITE STORE it mX y .. pu./sh. foreement might Poultry Profits!! BY FEEDING Automobile:â€"Road tar and grease t ms can be softened v*» benztne and then removed wih gasâ€"«ne. Men‘s Balbriggan Shirts and BURN IT TO KILL __ _ a MOSQUITOES AND FLIES Tar and Greaso Stains OPEN EVENINGS.