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ȣ: ) i I s: The quality of RED ROSE makes it good value whichever price you pay ; Red Rose Red Label, 25c. ilD. Orange Pekoe, 3oC« 2 lb. Uttle Time Gained by Reckless Driving you may be surprised to find liow Uttle time is gained by weaving and reckless driving in traffic. The Bocheater Police Department made a teat over a recent period of one mpntli. Every morning when traffic was I >avy two cara were sent from Kodak Park to Police Headquarters. One drove as rapidly as possible without actually Musing an accident. I* weaved in and DQt of traffic and jumper lights wlien possible. The other was driven in a careful, prudent manner. When the reports from the opera- tion of these two cars over a period of a month were tabulated, it was found that the recklessly driven car had gained an average of a minute and a half overhalf over the other car on the three-mile traffic congested course, a ether words, by endatge-in. them- •elves and others, the drivers of the carelessly driven police cars had gain- ed approximately a half minute n each mile. One morning the police followed an- other car that was weaving â- < and out .of traffic. When they located the own- er at the end of his dangerous journey they found him in his office, his feet on the desk and the morning news- paper spread out before hl:H. He had kad no real reason for his speed. â€" Public Safety. « Mary â€" "Was he on his knees when he proposed?" May â€" "No, indeecJ - 1 was on them." CKNIUMN AUG. 26 to SEPT. 10 (INCLL'SIVE) AGAIN comes the great event to which hundreds of thousands look forward â€" the World's Largest Annual Exposition. The Exhibition of 1932 brings new exhibits â€" new features, new ideas, the wonders of Industry, Science, Art, Education, Sport, Agriculture, Pageantry, Recrea- tion, Fashions, Travel, Engineering, Automotive and Music are presented inexpensively and comfortably. OPENING DAY, Fr!., Aug. 26.â€" Women's Marathon Swim for world championship, starts at 1 p.m. This is the women'ssport feature of the year in which the greatest natators will compete for cash prizes and title of world's professional champion. WARRIORS' DAY, Sat., Aug. 27.â€" Canada's largest veterans' parade and re-union. Military and Naval Review with 500 massed musicians. The magnificent pageant â€" "THE TRIUMPH" will be staged nightly by 1,500 performers, depicting the evolution of^ a great Empire â€" colourful costumes and martial music; Royal Canadian Dragoons in famous musical ride; thrilling pyrotechnic display. England's oldest and finest all-br.iss band"BESSES-0'-TH'-BARN". and thirty other military and concert bands will play during tfie Exhibition. The popular British sportsman KAYE DON will be present with his super-boat "MISS ENGLAND HI", and visitors will also get a close-up view of the BRITISH SCHNEIDER CUP PLANE, holder of the official speed record of 388.67 m.p.h. EXHIBITION CHORUS OF 2,000 VOICES appears in four concerts in the Coliseum on nighct of Aug. 27, Sept. I, 6 and 10. MEN'S MARATHON SWIM, Wed. Aug. 31. Olympic natators in various events. Outboard Motor- boat Races â€" Track Stars direct from this year's Olympic Games; Judging Competitions, Horses, Cattle, Sheep, Swine, Poultry; Flower Show; Interna- tional Dog and Cat Shows; Trotti ng and Pacing Races and J6,000 Futurities. Reduced fares on Bus Lines, Railroads and Steamships. Consult local agents. Mail reservations now for Exhibition 2,000- Voice Chorus Concerts or Grand- stand Pageant "The Truimph". ?â- ; WILLIAM INGLIS, President. H. W. WATERS, Geoeral Manager. Man and His Diet SHE WAS GETTING FATTER Owl Laffs By I. M. Rabinowitch, in The McGill News (June, '31). Although many causes may be as- signed to the alleged deterioration of the human race, the unwise choice of foods is not one of the most important factors. Given an ordinary every-day diet â€" a diet balanced by the individ- ual's preference for quality, variety, taste, and economyâ€" it makes no dif- ference what the healthy individuad eats. Most people need know very lit- tle about the ash content of their orange juice, the caloric value of bacon and eggs, or carbohydrate, fat, protein of mineral contents. In the selection of food man may still profit- ably heed the dictates of his instinct and experience. Yet the gullibility of the average in- dividual, particularly in matters of health, is notorious, and he is easily impressed by the recommendations of advertisers and pseudo-scientists with respect to certain foods. Orange grow- 1 era, for instance, would have us be- 1 lieve that a large number of people I are suffering from acidosis, and that { the prevention and cure of this disease | lies In the consumption of large amounts of orange juice. Now acidosis implies an acid reaction of the body tissues. The description of the physio- logical factors governing this reaction is a long story, but I may tell you that of all the mechanisms the human body possesses to combat disease, that which prevents acidosis is one of the most efficient we know of. Except in prolonged starvation and in a few seri- ous illnesses, acidosis does not exist. One cereal manufacturer would have us do away with coffee. Is coffee to lead to the deterioration of the human race? Life insurance companies, with! their vast experience in mortalities , and morbidities, might have some in- 1 formation on this subject. These com- j panics, in order to prosper, must be very alert in investigating the health and habits of their applicants; they pool their information and take ad-i vantage o£ every medi.'al advance, but I I believe they have, as yet, to ask an 'â-  applicant â€" Do you drink coffee? j The dairy Industries would have us 1 flood our tissues with milk. Is milk â-  an indispensable part of the adult's 1 diet? The answer may be found ini the natural history of animal and man. Briefly, milk is supplied by the mam- ^ malian adult to its young, and this supply varies in different species from i approximately one month to one year | after birth. Thereafter, none of the ! species in the state of nature Is fur- 1 nished with milk. Milk, therefore, ! cannot be considered a natural food , for the adult animal. Since these ani- mals live and continue to propagate,! it is obvious that the adult diet must contain all of the necessary food ele- ments which are present in the ma- ternal milk. Man's diet affords no ex-j caption to this rule. Whole-wheat bread offers an ex- Now Down to Normal "I was putting on flesh very rapid- ly," writes a married woman, "and a>Bo suuci'ing from constipation, and was very liverish. Three months ago' a friend advised me to take a tea- spoonful of Kruschcn Salts in hot water every morning. I have kept this up regularly ever since, although I have been down to my normal weight (126 lbs.) (or several weeks. 1 never felt better in my life, and I Intend to carry on with Krusclien always. Sev- eral of my friends hav- remarked how ! slim I was getting anc. how well 1 was looking. After my having told them i how it was done, they are doing the same."â€" (Mrs.) D. H. | Overweight arises freiiuently be- cause the system is loaded with unex- ^ polled waste, like a furnace choked I with ashes and aoot. Allowed to ac- ! cumulate, this waste matter is turned i into layer after layer of fat. The six ' salts in Kruschen assist the internal I Teacher (pointing to the map) â€" "Now, Willie, when you stand facing north you have on the right band the great continent of Asia. What have you on your left?" Willieâ€" "A wart, but I can't help it, teacher." You're getting along when you can remember the time when it was con- sidered a luxury to be born in a hos- pital. ample of psychological bias .unning contrary to experimental facts. Since milling became known, civilized man has tended to depart from the whole- wheat bread of his ancestors. In spite of all "bread reform" efforts to keep up the use of this product, white bread has almost universally displaced it among civilized peoples. With the ad- vent of the Great War. Germany, and eventually the entire world, of neces- sity took to whole-wheat bread, but shortly afterward reverted largely to the white product. Insistence upon the use of whole-wheat bread has been based latterly upon its high content of a certain vitamin, Its value in the relief of Intestinal disorder, and its nutritional value. It might therefore be of interest to those who do not re- lish this article of diet, to know that Vitamin B is found in a variety of other and more attractive products, and as far as the intestinal disorder is concerned, other substances may be used more economically and efficient- ly. As for its nutritional value, the verdict is "not proven"; white flour is beyord any doubt a better source of energy. One of the sugars which whole-wheat bread contains, called pentose, yields about 25 per cent, less energy than the sugars of white flour. In addition, it has been shown that the proteins of bran are digested 2'i? great difficulty, and are only partly utilized. Whole-wheat bread is there-, fo[| j}qj^9n9nii5al We iiiw cdffie to the vitamins. We are told in the advertL'^ements that , inau has becpme Uli own arch-enemy iy acfopling a diel Ibat deprives him of proper nourishment. Thus weaken- ed, be Is subject to all illnesses from which he now suffers. To protect our- selves against the ravages of civiliza- tion we must take tablets of vitamins In concentrated form. Foods must now be exposed to ultraviolet light It civilized man is to ba protected organs to throw off each day the wast- age and poisons that encumber the system. Then, little by little, that ugly fat goes â€" slowly, yes â€" but surely. You feel wonderfully healthy, youthful and energetic â€" more so than ever be- fore in your life! against himself. When we read of similar practices among the Medicine- men of the Congo we call them fetish- j es and tabus. , The reaction of the medical profes-l sion in general, to the incorporation of vitamins in food. Is succinctly put in The British Medical Journal of April ISth, 1931, Apropos of incorporation of vitamins in bread, he statement reads as follows: It is possible that good results on the general health of the population might follow an increased consump- ] tion of Vitamin B, though the point Is ' open to much controversy ... It | seems, on the whole, unlikely that the artificial addition of vitamins to bread would profit any but the firms who j could advertise the article to the dis- advantage of their rivals. | Because rats fed on a diet deficient I in Vitamins Bl and B2 cease to gain i weight and die in three weeks, it does j not follow that we must eat foods ex-| posed to ultra-violet rays. This ex- ! periment merely proves that these [ vitamins are a necessary part of food; but experiment has also shown that vitamins are very widely distributed in nature and our natural foods. We j are told in one advertisement that one must become almost a student of thej subject in order to obtain the proper supply of vitamins. May I suggest that one must be a very expert stu- dent on the subject to avoid them. One can hardly dLsmiss this subject without mention of yeast â€" a product, so prominent in the public eye at pre-! sent. In spite of its well advertised ! high vitamin content, I believe I may j state without hesitation that notwith- 1 standing the endorsement of "the; physician to former Spanish Royalty," i a "noted Viennese hospital authority," and others, that good health and long ' life are still perfectly compatible with- ; out the daily consumption of a cake or two of this product. If you ask tor an I explanation of the use of these physi- ' clans' names, my answer is that all of ; these endorsements come from parts ' of Europe where the struggle for exist- 1 ence is at present acute. I I am not attempting to, belittle the very valuable work which has been ' done in the science of nutrition. But as new facts are established the medl- 1 cal profession applies thera where it ! believes they should be applied. The exercise of judgment is most import- ; ant, for we now have definite experi-j mental proof that excess quantities of ' at least one of the vitamins can do no barm, producing a condition not unlike that found in hardening of the ar- teries. I If left alone man will choose ai variety and sufllcient (juantity of, foods, and because of this variety and • (luantity his diet will contain all of the essential food elements. Modern com- ' forts may at times tempt him to eat ! too much but he will eventually learn ) as Insurance statistics show, that ; when he adds ten pounds to the belt- j line, he subtracts about one year from 'â-  the life-line. { Don't Quit When things go wrong, as they some- times will. When the road you're trudging seems all up-hill. When funds, are low and debts are high. And you want to smile but you have to sigh. When care is pressing you down a bit. Rest if you must, but don't quit; Life is queer with its twists and turns, As every one of us sometimes learns, And many a failure turns about. When he might have won had he stuck it out. Don't give up, though your pace Is slow â€" Yon may succeed with another blow. Often the goal is nearer than It seems to a faint and faltering man, Often the struggler has given up, I When he might have captured the vie-! tor's cup. 1 And he learned too late, when the night slipped down. How close he was to the golden crown Success is failure turned inside outâ€" The silver tint of the clouds of doubt. And you can never tell how close you are. It may be near when it seems afar; So stick to the fight when you're hardest hit â€" It's when things seem worst that you mustn't quit. APLUC CWIB*"^'"* TOBACCO Son â€" "Dad, what's influence?" Dad â€" "Influence, my son, is a thing you think you have until you try to I use it." I Young Clerkâ€" "Could you learn to love me, do you think, Josephine?" Gay Young Stenographer â€" "Well, Napoleon, you never can tell. I learn- ed short hand in six weeks." A young man fell into a state of coma but revived before his friends could bury him. One of them asked what it felt like to be dead. Young Manâ€" "Dead! I wasn't dead, and I knew it because my feet were cold and 1 was hungry." Friendâ€" "But how did that make you sure?" Young Manâ€" "Well, I knew I would not be hungry in Heaven and my feet would not be cold in the other place." Pastor â€" "You say you cannot get along with your husband? People | must learn to bear and forbear. Did ' you every try henpins coals of fire on i his head?" j Y^oung Wife â€" "No, I never did. But ; I've tried boiling hot water.'' I Father (to son who has just spoken' to a pretty girl) â€" "Do you know that' girl?" j Son â€" "Know her? \Vh, I'm engaged to her." j Father â€" "Heavens! Are you serious] about her?'' i Son â€" 'Oh, no. Just a passing i fiancee." Guarding the Great Ministers of the Crown In Gt. Bri- tain â€" and even Royal personages â€" have often been a little resentful of being dogged or having their homes guarded by detectives, though there are times when such precautions are very necessary. But in some respects the full rigour of this guardianship is now being re- laxed â€" as, for instance, at Chequers. Mr. Ramsay MacDonald is probably responsible for the change at Chequers. But in getting the Home Secretary to consent to it he has been more for- tunate than some past Premiers. Gladstone, for instance, once de- manded that the guard on Hawarden should be withdrawn, but Sir William Harcourt, who was then Home Secre- tary, refused, and the Premier had to submit. At that time, as the Phoenix Park murders showed, the dangers of public life were very real, and .Mr. Glad- stone's guards must have had an anxi- ous time. So had those of the late Earl Balfour, who often tried to dodge them. Queen Victoria was also impatient of guards, and on one occasion inform- ed the then Home Secretary, with great delight, that two "suspicious persons" had been arrested at Cs- borne. One of them was Prince Ar- thur, now the Duke of Connaught, and the other the Queen's maid. But it is when foreign Royalties or statesmen from overseas come to this country that the most stringent pre- cautions have to be taken. Mr. de Vaiera, for instance, was heavily guarded when he visited London re- cently. The recent threats to put Miss Eng- land III out of action call attention to another aspect of the matter. There are fanatics who will attack a person or thing that happens to be in the pub- lic eye at the moment just to adver- tise their views. At the first aviation meeting ever held in Europe -Anarch- ists tampered with some of the ma- chines, and a number of crashes oc- curred. Classified Advertising "Good-bye," said Sandy MacDonald, "and don't forget to take little Don- ald's glasses off when he isn't looking at anything." The American salegirl is probably the most snobbish person alive. In ' the shopping world. Price reigns ! supreme. The firm belief among all i the }16-a-week girls seems to be that | every customer is a millionaire. Why I cannot salespeople be taught that it I is better to make a $20 sale than ' not to make a $50 one? â€" Corothy Garesthe Holland. German Invents Plane With Auxiliary Wings Templehof, Germany.â€" A plane that "trims" its wings while in the air has undergone tests before aviation ex- perts and the Berlin air police. Professor Werner Schmeidler, Bres- lau mathematics teacher, is credited with the invention. His principle Is carried out by attaching to the body of the plane two additional smaller wings which, when not needed, rest In the fuselage. It is claimet that the use of such valuable surfaces makes flying safe and more economical. Demonstrations here showed that the inventor's plane, when starting with enlarged wings, rose within a few seconds. It required halt the time to lift itself from the ground that an ordinary craft needed. The plane auto- matically increased its speed from seventy miles to ninety miles an hour when the auxiliary wings were re- moveB during flight. The extra spread also works as a brake when applied during the landing manoeuvre. The larger wing surface offers a strong resistance to the wind. Wifey â€" "I guess w^e had better change hotels." Hubbyâ€" "Why?" WIfeyâ€" "Everybody at this hotel has seen my gowns and heard your monologue." The theatre like the church is one of the most conservative of cur in- stitutions. It follows and does not lead the crowd. Like the church, it is hostile to new ideas and yields to them slowly and reluctantly. But un- like the church, it does not And It necessary to Justify its obscurantism by invocations of the supernatural. â€" Elmer Rice. Famous Playwright. EASY TO PLAY "»'VV That i.s whv CONN BAND INSTRUMENTS help you make quicker progress. THY A COXN and note the differ- ence. See Our Complete Stock of New Models. Conn-Lsedy Musical Instruments Limited 10 Shuter Street . Toronto A FOUNDATION How much more powerful a mo- tive in human actions is love than ' fear! How much more readily does I the heart of the m.an or of the child ' respond to kindness than to harsh- j ness! There Is a very remarkable! reflection attibutod to the Emperor' Napoleon when, as an exile at St. Helena, he looked back on his past ' life. He is reported to have said, "My empire, and tho.s6 of the other Great, Caesar, Ch.irlemagne, were all founded on tear, and all have per- ' ished. Thpre was only one based on love, that of the Great Author of Christianity; and that alone con-' tinues, and will endure." I un<^ SAVES 100' o ON HOSIERY BILLS. A marvelous new product th.it pre- viMits runs, doubles the wearing quality aJils life-, strength, pl.a.sticlty and la.st!njr dull tone beauty te.silk .iml rayon losiet > . One treatniciit la.sts the life- OP time of the stocKlng. Three AjC pairs treated for "One dip. then never a rip." Write direct for VL'Ur package. No-Runs Company of Canada, Ltd. Sept. 31S. 611 Albert St., Wlsaaor. Ont. To be free from Rheumatism In any form REMOVE THE CAUSE That l9 what Thoma.V Uhciim.itism Roiiietlv does. It will do he enme for you Write for FroB rartlculnra LEE W. THOMAS MFG., 21 Vale St., London, Ont. BUI.BS. HULLO, HULLO. HEKE'S ELDERT HUIS, Hlllegom (Holland). 1 here- with give every amateur gardener th« opportunity to get 500 Bulbs for <5â€" C.W.O. or C.O.D. Free to destination. Th« r .reel contains: 25 Hyacinths for bowla and border, 100 Tulips, 50 DaffoUll.s. 21 Crocus, 50 Iris, in sep. col. 50 Amemoneg, 50 Ranunculus, 60 Snowdrops. 50 Scilla and 50 Muscari. Beat quulity. SenJ your order by return of mail and secur* yourself an early delivery. WEEXI^'Z KEW3PAPEB WAHTSD. A.M LOoKI.NG FDH WEl^.liLY SEWS- P.APER In Ontario whu.*! 1 coujd lea.-ie for a term vith purchos in view. Send particulars j Box 12, Wilson TuU- .shing Co.. Ltd.. Tor onto. ^^ KOTOB BOAT FOB SAI.I:. RtCHARDSO.N DOUBLE CABIM cruiser, about thirty feet, in us* .iiiosether onl' four or Ave months in iwo "reasons; complete equipment Inclu'l. ing carpets, bed and table linen, china, glassware and sliver as well as all mar- I ( e.aipment and many extras. This :rulsei with Its two cabins and Us -fell eijuipued galley Is an i;nusually comfort- able boat for week-ends or longer cruises for four to six people. It is ex- ceptionally seaworthy and has crui3ed ah over the Great LaUes. It ftaa a .ilgn class and very economical 60 tiorseDower, six-cylinder power plant with complete electric lighting throughout and ^?eed of 12 to H m\\e.a per hour. It Is a ipe- cial paint )ob and -ery attractive In ap- priiance. Owner will sacrnloa for naif Us original cosu H. Watkins. 73 >V. Adelaide St.. Toronto. Mrs. Knagg â€" "I wonder why niaa was made first?" Husband (wearily) â€""So that he cotikl hear himself speak!' Agents Wanted In thiF Town to -jII a 15 ceiics .'^liam- poo r.nd 25 cents package of Razor lil.idijs, both guaranteed quite satis- factory. Write for particulars. H. M. G. IMPORTING & SALES AGENCIES LTD. 28 Wellington St. W^est, Toronto Bilious For Days At Time Until She Took Vegetable Pills Gratefully, Mrs. C. writes: "The first dose of vour wonderful Carter's Little Liver Pills gave nie great relief after everv medicine I tried failed. " Because they are PURELY VEGE- T.MiLE, a gentle, effective tonic to both liver and bowels, Dr. Carter's Littla Liver Pills are without equal for cor- recting Constipation, .•\cidity, Head- aches, Poor Complexion and Indiges- tion. '23c. & 75c. red pkgs. everywhere, .\sk for Carter's by N.\.ME. FOR CONSTIPATION effet^fiye i/t smal/erjoses SAFE SCIENTIFIC AEROXOK FLY CAT€HE.ie Gets the fly every time , Oiit.irio Rcpre<ientativa Newton *\. Hill, 56 Front St, Ei»st Toronto ISSUE No. 35â€" '32