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gradual thick a cook at Toast the bread on one side. Arâ€" ‘@nge sardines on untoasted side, seaâ€" son with lemon juizse and Worcesterâ€" shire sauce and cook under the broiler until toast is brown and sardines hot. Baked Tuna Fish with Cream Sauce 4 tablespoons butter 4 tablespoons flour UNITED MOVERS PHONE among th ¢d salmo! lobster ] herrinz w with hors wichn with a 1 full meal in i While there pesizing supp prepared from of â€" fishn. I * su IX strips arnishin o savory suppet ed or broiles may also be sauce, highly lrom the Gulf of Mexico., salmon and tuna fish from the West Coast, lobster from the Atlantizc, crabmeat from Rusâ€" sia and‘Japan, herring and finnan hadâ€" die from various parts of the world. and sardines which may be native or froni portugal, France or Norway. Probably more of the latter type which ars actually bristlings or small herrings of particularly delicate fiavor are now used in this country. While sardines are often used just as they come from the can. they make a 4 Biin?t I thirte Melt butt os and wh Fishing From Pantry Shelf for Quick Meal Domestic Science Expert Suggests That There Should Always be Canned Products on the Pantry Shelves Available, When Needed, for the Quick Meal. MONDAY, MARCH °8TH, 1938 T1 Pepper BY EXPERIENCED MEN oc 10rsera(iisti sauce. Ciritled Sardines sliets bread can sardines mon juice orcestershire sauce 382 SHERBOURNE ST. (Just above Carlton) RA. 4125 §T, RLGLS n 80â€" in food. isnmnoon W low 24 HOUR SERVICE lish 1 whitso : bakin HWISInes mM Stir m}OOt poon POon VERY ROOM is an outside room, highâ€" ceilinged and good size. Each room has its ow n balcony and tiled bath and shower. Good food. Attentive service. Private hotel garage service available. Away from trains and noise; yvet only 3 minutes from Eaton‘s College Street Store ~which indicates how quickly you can reach stores and theatres. Single rooms, double rooms, suites â€"all with bath and shower FROM $2.00 DaAILY 4o KA HOTEL WHEN YOURE IN TORONTO Edith M. Barber) Ing (ishn, aran p and boke in NY oned with fishir paftry wWell s i when they are grillâ€" * aA_ moment. They ved with the cream roMi n flour and add to o one £ c type bristlings or small irly delicate filavor country. often used just as cviled in, fAinnan LlY mA I and seasonâ€" d, stir in milk ow fire until n chgese and melted., Cut d reserve for « pimento inâ€" ) white sauce. eâ€"inch pieces Pour mixture arange strips umber of ap which can D delieate type l1¢ hi YÂ¥ Slal} a [ ol NIGHT 173 housekeeper r the quick f which she i with canâ€" or be shrimm IWIIH All allop»â€" satuce, sore Throat, Rheumatism and Heart f Disease. Some years ago it was common pracâ€" tice in a hospital near my home to see children attending a throat clinic Satâ€" urday morning, have the tonsils "snipâ€" ned" off and the vounester back to two to five years therefore, â€" would many times oav necssary exp>ns tims of raw milk The question of cost was answered by Dr. Alan Brown who stated that it costs $3.9€0 a day to imaintain a child at the Hospital for Sick Children and on an average, victims of bovine tuberculosis 6f the bone remain in the hospital for two to five vears. Pasteurization plants. authorities here draw attention to the fact that milkâ€"borne diseases have had numerous victims on farms where herds are accredited. One case cited before the Ontario Legislators was of a child being stricken with bovine tuberculosis on a farm where the cattle had previâ€" ously been accredited but afterwards had to be slaughtered. It was pointed out that infection of milk often comes not from the cow itself but from enâ€" vironment. vint tion herc 1Ve have in many cities and towns throughout Canada, milk has been pasteurized for a number of years but the importance of this safeguard against epidemics has still to be impressed upon hundreds of other municipalities. This was eviâ€" denced when the Ontario act was conâ€" sidered in committee, many members of the Legislature agreeing that pasâ€" teurization was necessary to health but pointing out the further need of eduâ€" cation. (From Health League of Canada) The unanimous passaze of a comâ€" pulsory pastcurization law by the Onâ€" tario Logislature is expected to give leadership to the rest of the Dominion in making man‘s greatest food, milk, as safe as it is nutritive. In many cities and towns throughout Canada, milk has been nastenrized far Measure â€" Before Ontario Legislature at Present. Two questions raised in the Legislaâ€" ie Committee that are expected to ive an cho in some parts of the proâ€" ice ar>e the problem of cost and quesâ€" m whether milk from accredited ‘rds is not safe unless pasteurized. In regard to the latter point, health erate oven ( fifleen minute Compulsory Pasteurization Law Heat rolls in warm broiler. (Copyright, 1938, by The Bell Synd LC .. InC.) .. (by James W. Barton, M.D.) Light broiler. Open cans of fuit ju Grill sardines. Make Make Quick Meal Pineapple and grapefruit juice Gri‘led sardines on toast Puiltered carrots Cucumbers with sour cream Hot cross buns. Coffee Mithod of Preparation Prepare carrots and cook. Prepare salad and dressing. r Sick Children and on an ctims of bovine tuberculosis > remain in the hospital for years. Pasteurization plants, would pay for themselves s over in preventing the p>nse of maintaining vicâ€" OH was common pracâ€" ar my home to see throat clinic Satâ€" the tonsils "snipâ€" ‘ounester back to degrees Fahrenhceit) of Pout $ ECbhat Bodp ind combin« some fever is present, with ed pulse rate. Before the antiâ€"toxin from 25 to 40 diphtheria victims died. T complain that the throa there may be a crouoy cous th Warning Issued by Health League of Canada Protect Children From Diphtheri: Copyri vice and hnhandln qursst to The B 43rad Street, New ing The Advance (Registered in ’lhey be removed if Nature has a use [ or purpose for them? Does removal of | tonsils prevent diseases or make them less dangerous if they do oczur? _ _ As rheumatism and heart disease are the serious ailments following infected | tonsils it would be well to consider the | effoct of the romval of tonsils from this | standpoint. A report of the research study of 480CO school children by Dr. A. D. ]Kaiser. Rochester, N.Y., who has done (a great amount of research study on ,'tms question is given in the Journal 6f Laboratory and ‘Clinical Medicine: Dr. Kaiser states that while ism discase occurs in children who have ’had their tonsils removed,. it is less Ilikely thy 25 to 35 per cent.) to occur lm those who haveh ad their tonsils !rnmoved than in those who still have ton ‘Why Wo Heart‘ which tells thi heart in a simple and Enclose Ten Cents to c vice and handling anc qir:st to The Bell Li fore bu sore th1 Diphther se. â€" Whre physician fy the re tically ev It was also sh: matism did cccur were removed the heart dissase .wer Finally, the stu matic children sr rate amonz childr still in during ths 13 per cent. ani amonz those who the time of the matism. Dr. Kaiser st ism discase oc had their to likely Oby 25 in those wh« removed thar their tonsils. se in the pa t late in th it the sumn school the following Tuesday nesday. Large Lomds were all in those days. Toâ€"day while a great many sters have their tonsils remoyv usually because they have a so 6ften, or the tonsils are in with their breathing. Most pl now believe that the tonsils value in filtering poisons from t and that they ar> best left in i danger of all the diseasos of c they C SIf ructiv ute at I have roe but eraiion should not be dons ute attack of rheumatism. I have quoted Dr. Kaiser‘s > but I believe the rela! ‘e throat., rheumatism and se should never be forgott Why Worry About Your [s it skipping beats, is it n it small . . . send today {f 3 Das. What t Five months .of effort, 9,000 matches and three pints Of went '".]h‘m ‘thr above with Russeil A. Dade, 819 Hartland avenue, Ou tromont, its e "It took nearly every hour of my spare time, and flCanlly' be?tz‘mi ‘.u‘l'u "My friends used to pick up matchesâ€"burned mat Chesâ€"all over the plac who lused pilot lights on the gas stoves." El "And did you smoke many cigarettes while maki ng it?" the reporter as "I gave up smoking," he grinned. : Next in the list in model making for Russell Dade is the Eiffel Tower. "I think T‘ll make it out of imitation pearls," he s aid. "Those white one can make the pearls stick to one another." s moval of the ery rheumat >( about removt{i > ArYrCi tudvir a most dangerous disâ€" occurs, the child may ining 0ofi thnis century ics took a terrible toll With the discovery of end (NO i ~LIDrary York, N.Y Timimins accordant )wn that when rheuâ€" in those whose tonsils chances of developing 1y made 0 owed that en whose | story of your and satisfying way. to cover cost of serâ€" and sond Your reâ€" r} iSsiIsâ€" removed, it is y have a sore throat ils are interfering g. Most physicians the tonsils are of sons from the blood est left in until the seases of childhood control of diphâ€" | in a few years siderably reducâ€" JI his qu cough. Usually ith an increasâ€" the doctor had 40 pr cent. of Today, among orgotllen. Your Heart? is it murmuring, day for this inâ€" 102) by Dr. Barâ€" rry About Your 592 Why should Nature has a use Does removal of es or make them do oczur? heart disease are ollowing infected l1 to consider the \tonsils from this Tuesday or Wedâ€" were all removed nsil child MATCHLESS EFFORT BUILDS MATCH HOUSE r‘s study beâ€" lationship of many voun 1urts or Usually your reâ€" 247 West mentionâ€" ‘lence of ion justiâ€" in pracâ€" ; but the luring an of ith the @rirt disâ€" THE PORCUPINE ADVANCE, TIMMINS, ONTARITO As the whole movie loving world knows, Greta Garbo is one of the most glamorous and unique personalities of | the screen. She is five feet six inches | be tall, has golden hair, light blue eves, very fair skin. ac Her golden hair is shampoo‘d every | ar night with soft water and soap. She : wears it in the long bob that is now | be internationally famous. Off the screen.‘ an _she wears little or no makeâ€"up. Her | ab favourite colour has always been red,| wh yet she dislikes flashy things, never | wa wears jewelry off the screen and has . definite ideas about clothes, discarding | se the exotic gowns she wears "in pictures" | of for rough tweeds and simple sports | ths clothes. | ten Her teeth are perfect and have never, Yo needed dental repair. > a C When she feels specially fine she | out likes to whistle; a fine beauty habit F which should keep that chiseled contour | sal: ofi hers firm long past the time when | hea the calendar usually indicates that| anc sagging and drooping are due. she l those given tr:atment within two days not one of fifty dies. Delay means death in many cases. When toxoid was discovered, a furâ€" _ther reduction in diphtheria deaths ocâ€" curred, for toxoid prevents the disease 2eing contracted. This newer product is dlphtheua toxin modified in such a way that its poisonous qualities are removed, yet it retains its power of stimulating the tissues of the body . to manufactur2 their own supply of antiâ€" (cxin. ‘This. remains as .i barrier against are disease for a long time, probably for life. â€" Toxold is nob a scrum. It iss administered without calising pain or illness but it takes time to act. Three doses are given at three weeks‘ intervals. As pointed out, it is important to have all three before sumâ€" merâ€"vacation. With the gengral adoption of toxolidâ€" ing, diphtheria incidence fell of splenâ€" didly, many cities in Ontario having a record of no cases in years. During the past three years, the number of children immunized has not been maintained with the result that diphtheria is on the increase again and health authoriâ€" ‘S ar? aAigak In the abs GRETA GARBO, one of the most glamourous personalities of the screen believes there is no more effective beautifier than the sun. Glamorous Greta Garbo Gives Slants on Beauty TDE BEAUTIFUL TY adequ "By ELSIE PIERCE ue went in ont,. its arch illy becams â€"gll over preventuy ower â€"OI body . to of antiâ€" barrier without s timo t three at . : 18 sa@iad hn heavy lunche: and timid, as she is startlin Yosemite a cance ( Her beau beautifier a p‘>nty of it Uan Can €e11 I¢ 1D::parim National Railwa. A Toronto pastor where the congreâ€" rational singing had been halfâ€"hearted, painfully so, is reported to have secured results when prior to the singing of the Doxology at the close of the serâ€" vice, he remarked to his parishioners: "Just imagine you are singing ‘Hail, hail, the gang‘s all here‘." The response 1O 2 ind session w e for me. Bcliev: love ind from onion da sh QHN L PDpD St. 11 PEPPING THEM UP nli which in sun and Strenuous Exerciss, ‘ message is "There is no effective as the sun. Get This is particularly good ring, when the sun‘s rays . enough to burn the skin. 1b NO 8 ol N1 ere‘s a raw vegetable for those who have She is naturally shy irtled by strangers as Few Simple 11 ragile Deauty in one would never suspect imming, rowing and she rents a cabin in Arrowhead. she hirés at with it and goes KP€ nit xpc Mi TGIng Oll O Ol 11 11) made thi ty at the preâ€" #a met by imâ€" States.. Egeypâ€" 1 to arrive in g to the Agriâ€" the Canadian ada also imâ€" Aland and exâ€" indard iâ€"~Canadian with the re 0. peop un s rays the skin. the best kin clear e, preferâ€" l1â€"that‘s Ren the n @Plâ€" T Lt us remain thus lowly. This is our strongholdâ€"here we stay For LOVE has made it holy. comfort earns a fervent prayer At the long day‘s close beguiled. This peaceful ranture ds ftoon rareâ€" sHERIFF‘S OFFICE, Cochrane, Ont Dec. 30th, 1937. (By Kay Bailoyâ€"copyright) No greater joys than thoese I know A healthy child‘s sweet singing, My man‘s return at evening‘s glow, His soul‘s love to me bringing. The firsâ€"light gleam upon the wal And in the soothed gloaming Long goldâ€"flecked twilight shadows All mated creatures homine. Querist" and "White which were original Gratitude." These q1 smsatly enjoyed by read them, and the tainly be looking forw Kay Pailey may send poem is the third and last of the poems that were mailed by Mis. Kay Bailey of Blackpool, Englangd, for publication in "If You Like fiooks." The other poems by Mrs. Bdiley which were published in this column are "The Querist" and "White Magic." both of which were original poems like "In Gratitude." These poems have . been 14 (10) taken in Execution and will sell by public auction to the highest bidder at my office in the Court House at the Town of Cochrane in the District of Cochrane on Tuesday the 12th day of April, 1938, at the hour of 11 o‘clock in the forenoon all the right, title, interest and equity of redemption of the above named Defenâ€" dants, the Twoâ€"inâ€"One Gold Mines Ltd. in, to and out of the following described lands and tenements, namelvy : (4) Parcel 2065 Whitney and Tisdale, Being the Northwest the North haif of Lot No,. 6, in the 1st Concession of thi 01 Whitney. SHERIFF‘S SALE OF LANDS Under and by virtue of a Writ of Fi Fa issued out of the Supreme Court of Ontario and to me directed against the Lands and Tenements of Twoâ€"inâ€"One (i+cld Mines Limited, wherein Andrews, Androws and McBride are the Plaintiffs and Twoâ€"inâ€"One Gold Mme. Limited are the Defendants, I have seized and » ) w 1) Hom( Parcel 4011 Whitney and Tisdale. Firstly: The Northâ€"esst quartor of the South half of Lot No . in the 2nd Concession of the Township of Whitney, secondly: The Southâ€"west quarter of the South half of Lot No @ 5 in the 2nd Concession of Township of Whitney. Thirdly: The Southâ€"east quarter of the South half of Lot No. i in the 2nd Concession Township of Whitney. the South half of Lot No, 8 in the 2nd Concession of Vlhv Township of Whitney. Parcel 2720 Whitney and Tisdale. Being the Northâ€"east quarler of the South half of Lot No. 8 in the 2nd Concession of the Township of Whitnev., the North half of Lot No. G in the Ist (‘n't'wv.?;;;iun o Whitnev. rearell wWhillley and lisdale.. Being the Southâ€"west quarter of the South half of Lot No. 8 in the 2nd Concession of the Tow nship of Whitney. h the rich pursue their pompou Parcel 2719 Whitney and Tisdale. Being the Parcel 2718 Whitney and Tisdale, Being the Northâ€"west quarter of the South half of Lot No. 8 in the 2nd Concession of the Township of Whitney, Parcel 3015 Whitney and Tisdale. RBeing the Northâ€"east quarter of the Seuth half of Lot No. 6 in the 2nd Concession of the Township of Whitney. Parcel 3014 Whitney and Tisdale, Being the Southâ€"cast quarter of the South half of Lot No. 6 of the 2nd Concession of the Township of Whitney., Parcel 3009 Whitney and Tisdale, Being the Southâ€"west quarter of the North half of Lot No. 6 in the Ist Concession of the Tow n«ship of Whitney. Parcel 2966 Whitney and Tisdale. Being the Northâ€"cas quarter of the North half of Lot No. 6, in the Ist Concession of the Township of Whitney. l'arcel 3008 “ lutn( Â¥. .u)d llscl.llo Boing the Southâ€"east quarter of F N T » arcel 2721 Whitney and Tisdale,. Being the Southâ€"east l’aloel 961 Whitney and Tisdale, Being the North In the 1st Concession of the T ownship of Whliney Parcel 779 Whitney and Tisdale. Being the South in the 2nd Concession of the Townshin of Whitne Parcel 1846 Whitney and Tisdale. Being the North half of Lot No i in the Ist Concession of the Township of Whitney. rt earns a fervent prayer close beguiled. ful rapture is too rarcâ€" >â€"keep undefiled. In Gratitude y those who have he readeors will cerâ€" rward to poems that nd in the future. DMSTRICT OF COCHRANE sdale. Being the South half of Lot No the Township of Whitney. JOHN D. MACKA Y , SHERIFF, District of Cochrane, Being the North half of Lot No. 8 aay evening. A large crowd was preosâ€" ent to dance to the music of Al Fiieini and his band, and to take part in all the fun and merriment of the occasion. This Getâ€"Together club has helped to introduce many of young people of the town to each other, and the dances are always successful affairs, that provide a happy and hilarious time for the memâ€" bers and their friends. Northwest quarter of ion of the Township ie Getâ€"Together Club ir monthly dance at the ation hall on Wednesâ€" dlarge crowd was prosâ€" the music of Al Fiie#ini ind to take part in all rriment of the occasion. ‘ther club has helped to the Township of quarter of