Bacon Tomato soup. Toasted crackers. Stuffed celery, Pitskles. Fricasseed chicken Parsley potatoes Caullfiower with browned crumbs Endive salad, French dressing QOrange cake. Chocolate ice cream supper Baked pot Among find beets spinach : buys. oys 4AÂ¥ AF 22c Beets, Cabbages, Mushrooms, Onions, Spinach and Turnips . Among the Best Buys, Says Culinary Expert. Menu for: Week. Some Recipes for Timely Dishes. * 6E TWO Winter Vegetables May be Used in Many Ways Popovers Tomato jelly with Cake. Poached e THE TIMMINS NEW METHOD LAUNDRY DOEFS THE REST T im mins Tega Sundayâ€"Breakfast Sliced bananas and oranges Frizzled boeef jovers. Marmalade. Coft Dinner ‘mato soup. Toasted crackers Stuffed celery. Piskles. ream 1 st (By Edith M. Barber) Apple brown betty Tuesdayâ€"Breakfast Stewed prunes Readâ€"toâ€"eat cereal Hot rolls. Mondayâ€"Breakfast OQrange juice Cooked cereal a eggs. ‘Togast. Dinner Baked pork chops atoes. Butte! m Gather Up The Clothes TTME: 5 MINUTES Luncheon f caulifio to sandw How to do Your in ELEVEN MINUTES 1ushrooms 1 vegetable salad Tea. Why spend endless hours slaving over your washing when it can be done in eleven minutes or less by calling on the services of the laundry! Think of what you can do with those valuable hours . . . pass them enjoyably with friends ... give more time to the children ... reading, the nhrooms onions, mong the bes tered carrots Cookies soup Coffee Coffee Coffee Dinner Ho{y sliced lamb with chili sauce Scalloped potatoes. _ Buttered turnipf Date pudding, hard sauce. Fridayâ€"Breakfast Stewed apricots Readyâ€"toâ€"eat cereal Kippered herring Mashed potatoes 1 1â€"3 cups flour 3 teaspoons baking powder 1 teaspoon salt + teaspoon soda + teaspoon cinnamon * teaspoon nutmeg 14 teaspoon cloves 1‘% teaspoons fat. Soften the bread crumbs in the milk add the molasses and the beaten egg. Mix the dry ingredients and add to the first mixture. Melt the fat, cool slightly, and add. Bake in greased gem pans in a moderate oven (400 deâ€" grees Fahrenheit) twentyâ€"five minâ€" utes. Salt Paprika. Fill short pieces of celery with the mixed cheese, pimiento and seasonings Hot biscuits Tea Hot rolls Dinner Broiled scallops Baked potatoes Spinach with lemon butter with chiffonade dressing Chocolate pudding Thursdayâ€"Breakfast Pineapple juice Readyâ€"toâ€"eat cereal con. Whnolewheat toast. CoI Luncheon Egg Benedict Celery Tea Sausages Lemon meringue pie Tea Muffins â€"3 cup sifted dry bread crumbs * cup milk 4 cup molasses. Sliced fruit Tea Dinner Roast lamb Browned potatoes Buttered string beans Cranberry tapioca pudding Grapeitruit Cooked cereal on. Hot rolls Co Luncheor Black bean soup Scalloped potatoes Stuffed Celery bunches celery cake cream cheese pimiento ‘ Luncheon Scalloped fish Cabbage and beet salad Muffins. Marmalade Dinner Broiled minute steak Grilled mushrooms Luncheon Mixed vegetable salad Pancakes. Syrup. Dinner Baked stuffed fish Ovenâ€"fried potatoes Creamed onions Caramel! custard Saturdayâ€"Breakfast Tomato juice Readyâ€"toâ€"eat cereal PHONE 153 TVIME: 1 MINUTE Lunckeon Baked beans. Brown bread Raw carrot salad New Method Honecy Peas with cream theatre or brightening your home for all to enjoy. You‘re much too important to the well being of your home to waste your time and energy doing menial labour on washday. Phone the laundry toâ€"day and leave yourself free for the really important things of life. Cookies Coffee Coffee ’ 3rd Put TTME: Cle Wedding Saturday at Anglican Rectory Miss Eleanor Costain and Mr. Geo. Sparling, Formâ€" erly of South Porcupine, United in Marriage. South Porcupine, Feb. 19th, 1938â€" (Bpecial to The Advance)â€"A very pretâ€" ty wedding took place this morning (Feb. 19th) in the Rectory of St. Matthew‘s Church, Timmins, when Canon Cushing united in marriage Eleanora, elder daughter of Mr. and Mrs. Harry Costain, of Dome Extenâ€" sion, and Mr. George Sparling, of Kapuskasing After the ceremony a wedding breakâ€" fast was served at the bride‘s home to the immediate relatives, the table beâ€" ing decorated in bridal white with yelâ€" low roses as decoration. Later a reâ€" ception was held at which Mrs. John Costain poured tea. The bride‘s gift to the bridegroom was an agate and gold ‘pin, and the bridegroom‘s gift to the bridesmaid was a silver compact. The gifts received by the young couple, who are both extremely popular here, were not only numerous but very beautiful. We offer our best wishes to Mr. and Mrs. Sparling, and hope that the brightness of their wedding day may be a happy augury for a bright and happy future. A litlie KOogquerort Cneese may UuC dadtuuâ€" ed if desired. (Copyright 1938, by The Bell Syndiâ€" Gore Bay Had Dust Storm to Colour Snow Last Week (Gore Bay Recorder) Between four and five o‘clock on Sunday afternoon Gore Bay had rather an unique storm. For a period of time a heavy dust storm laid a blanket of brown over the snow, this was followed by hail which covered the dust. Durâ€" ing the period of the dust storm thunâ€" der and lightning added to the unusual storm. No damage of any great conâ€" sequence was reported. A few yeurs ago a dust storm of similar proportions took place and at that time it was attributed to upper atmcspheric conditions, which had throir origin in the United States. The newlyâ€"wedded pair left on the noon train for Kapuskasing where they will in future reside, the groom being on the staff of The Kapuskasing Tribune cate, Inc.) Carleton Place Canadian:â€"We judge the opsning of the Dominion Parliaâ€" ment got away to a good start last week. It took five or six pages in each of the Ottawa papers to describe the dresses worn by the ladies in attenâ€" dance. We presume the members were also present. Put Away the Clean Clothes TIME: 5 MINUTES e Roauefort cheese may be addâ€" THE PORCUPINE ADVANCE, TTMMINS, ONTARIO | â€" However as we grow older the heart | is not so strong and elastic and can only do a certain amount of work, and eating a big meal taxes its strength to the extent that any exercise immediâ€" ately after the meal actually puts a strain on the heart, and on the blood vessels. One of the world‘s outstanding auâ€" thorities on nail and hand beauty anâ€" nounced a new salon technique which is adaptable for home use. It is a manicure, and hand treatment in one, designed to soothe as well as shape the naills, relax tightened muscles and deâ€" velop poise through grooming and masâ€" Digging just above the nail root is taboo‘d. It not only sets nerves on edge, but it may injure the delicate structure from which the nail grows. Injuries too small to see are often responsible for cracking or peeling of the nails when they grow out. Cuticle cutting is definitely ruled out also. This, our authority believes, causes fraying, just as surely as cutâ€" ting off the seam of a dress. In two or three days‘ time tiny hangnails start to form. The irritated cuticle becomes rcugh and coarse, more dGifficult ts deal with. The first step is to remo but a lubricant polish rem instead of the acid remove A Ful Stomach and a Failing Heart Some years ago a physician passing a factory at the noon hour noticed a large number of men playing soccer (foctball). They had settled dow and played for s Believing tha shot Neow this was a surprise to the inâ€" vestigators but served to prove that in young, healthy vigorous men, exercise â€"not too violentâ€"forces the heart to beat faster and stronger and blood is pushed all over the body at a more rapid rate, including also the blood in the digcstive system. Thus ~Dr. Walter C. Alvarez, Mayo Clinic, in American Journal of Digesâ€" tive Diseases and Nutrition, reminds us that, after a meal, the blood flow more than doubles, not only in the blood vessels supplying the digestive system but also in all the blood vessels of the rest of the body. One can thus see why a man whose heart is ordinarily aCC Following the manicure routine outlined here ticle cutting is definitely ruled out This, our authority believes, es fraying, just as surely as cutâ€" off the seam of a dress. In two or e days‘ time tiny hangnails start to . The irritated cuticle becomes h and coarse, more dGifficult ts with. (by James W. Barton, M.D.) The Routine first step is to remove old polish ubricant polish remover is used of the acid remover. The secâ€" R By ELSIE PIERCE r kA M O U {â€" BKAUT Y EKX r CR T Bro BEAUTIFUL of Pour s Ehat Boup ond stepâ€"An emory board is used in filing the nails; the filing is done from corners to tip, never in both directions. The rough side is used first, then the smcoth side to bevel edges. You are warned not to touch cuticle with emory board. You are warned not to file the nails too deep at the sides. Belfore liquid is applied the nails are buffed with powder polish to encourage naâ€" cural gloss and promote circulation at the nail ‘bed. To remove any dead cuticle, the orangewood stick is wrapâ€" ped with cotton, moistened with the lubricant cuticle remover and worked gentiy dead cuti After the doss take giving FPinal] 14 1t ~Nigh. . know what pre in either cas Barton Bookle cusses this m in simple, eas Enclose Ten Cents to coverâ€"cost ol service and handling and mention th« name of The Advance, Timmins. Senc your request to The Bell Library, 24 West 43rd St., New York, N.Y. (Registered in accordance with the (Registerec Copyright Ac ng in the r Wednesday. ment cerem also be preser The thought then middle age or when any strain on the heart is to rest, not work or 1 after a soodâ€"sized me; Guides! Tuesday, February 22 is Guide Thinking Day. Guides everyâ€" where are thinking of their founders, Lord and Lady Baden Powell; they are thinking of the worldâ€"wide sisterhood of Guides to which all Guides belong; and they are thinking of what they can do to keep their Promisss and the Guide Law. juUust stror strain of take this load on been inct point. The 51st 1.O.D.E. Company is movâ€"| ing its headquarters. It will meet from now on at the Hollinger hall on Wedâ€" nesdays at 7:15 p.m. instead of at the Central Public School. The firs~â€"aneetâ€"| ing in the new quarters will we this| Wednesday. There will be an enrollâ€" ment ceremony, and exauminers will Remember cent contribu Funds is due also be present to test those Guides who wish to try for proficiency badges. Those members of the Sist Company who cannot come to the meetings held at the new place, are to report at once | to their patrol leaders or to Camain! Tyrrell in order that they may be| transferred to other Guide Companies. Remember that the annual twelveâ€" cent contribution to Canadian Guide Funds is due at the next meeting. The 1l0ist Guide Company meets at the St. Matthew‘s Church basement on I (GIRL GUIDES Copy 2d m e thought then as we approach le age or when there has ‘been train on the heart from infection, rest, not work or play, immediately a goodâ€"sized meal. How Is Your Blood Pressure? it higlr . . is‘ 1t low?». D0 <YVOou Inc ie ike ked an{d bouquet hand 1 he hanas. cht 1938, by Th hands and nails can look ‘clal bouc enough to stand the extra| short walk is not able tol alk after meals when the| e circulation has already sed almost to the breaking| mA ; 18 It ~low? Do â€"you autions you should take ? Send for this new (No. 108) which disâ€" tter of iblood pressure y understood language. ents to coverâ€"cost of dling and mention the vance, Timmins. Send 1cnhn Ccuticle warned no at theâ€" sic then as w vyhen there hand lotion is pa ‘d not to file the e sides. Bcifore nails are buffed ) encourage naâ€" te circulation at move any dead d stick is wrapâ€" Bell Syndiâ€" Rebekah Party for the Februaryâ€"Born held a bi: whose birtl Thursday â€" hall. Many the Het by | squaret square :« four m certainl ladies International Flower Exhibit at Toronto sI1nce the pe have st and be tional F aespite tional C For t Mes the WwW. â€"H.: Wils selections. The refre acelicious, an birthday ca pared to hc who were M Mrs, M. Sea: Keene. Afti our recen many fri Notable Event to b Canada for First Nationa of ‘the : hibition: Toronto 24 to / Show is ous large citles o such as Milwauke ton, Philadelphia, Minneapolis, St. L At Toronto the spac Buildings in the Ca Exhibition grounds wil mental H staged on show. and, sC shown amon horticultural building is. it their hon joved the ind M leleal vent ahs in | Canada Northern Power Corporation, Limited (1l WI in Honour of Rebekâ€" Whose Birthdays Are ‘ebruary The famous G â€" E Refrigerator protects your food â€" your health â€" your purse. _ It Is unrivalled for dependable, lowâ€" cost, long â€" life performance. Manv models to choose from. J€ reshments were dainty and and especially lovely was the cake which had been preâ€" honour the birthday guests, Mrs. J. Webb, Mrs. M. SCcott, cars, Mrs. H. James, ana Myrs. pon Am. lY On men the â€" 11 NORTHERN ONTARIO POWER COMPANY, LIMITED NORTHERN QUEBEC POWER COMPANY, LIMITED aC recd CACch YEAar BV ANAhQe can Florists and Ornaâ€" turists, and has been vious coccasions in variâ€" of the United States, kee, Indianapolis, Bosâ€" a, Cleveland, Buffalo, Louis and Detroit. e spacious Automotive he Canadian National ids will house the 19th reat interest chas ‘been the various Canadian ind all held ndez The Al immit l 8@ in the Naâ€" rarden Show, which â€"really an internaâ€" thne gue. st wishe ind mMmUD that hus none too 11 history, the arden Show, one ir of flower exâ€" in Canada, with ous from March National Flower ch year by the orists and Ornaâ€" of happy and guests of honâ€" ishes cof their departed for l0roughly enâ€" as introduced, inied by Myrs. feow beautiful MI a D( 11 Held in "ime. the camp. a district in fowers mad so well en @Quenby the fur i1 inteorâ€" la 1C 11 l6 accommodat and displays. WIili JY In exhibit of and fed n Try The Advance Want Advertisements Funeral of John Greer at Charteris, Quebec 18 A new Bermuda snowing symptoms 8T ceéss nitrogen, potash The stand of the Hor is 50 feet long and whole structure will hibits including somf« ings and sketches by uo ‘uoj{ituBH JO uL ‘M ‘sIm puts ‘Asa stoeqdusp J9 ‘UOSGIL) uyop s ‘uopuaieto Jo ‘uaasn UQOp ‘SIWN ‘sio1sts solu} pus J0o ‘LKmuap pus ‘uoptuaietop Jo ‘udasofr ‘AMa1} â€"UIM J0 SssO dsalyj} :B8MB] 10 30 ‘udtey Â¥#ing pus Jo ‘udtexy ‘*uaipttyoâ€"dags omq ‘awoy 18 ‘3810a0) pus uojlUlp " UUOf ‘SUOs goIlU] ‘SUIAIAINS OSTB oIB 319UT ‘ss0[ S UWimout 03 jJat St OM seA atsUt UapIBWL â€" asSsI(AM pIÂ¥UIIY ‘SIWN 0j poLLIBUW SBM ‘SIIEM ®BZIIZ put UUOf 9j8[ al} 10 UOS ‘UOpUaIÂ¥I) I}ION UIL UICGq SEA 1834 Uipg stt UI SÂ¥ OuM ‘4Ja0.1F) ‘IIN ‘sop put coy pus pal{ pIBUJ}IM ‘1otLIOp XoV PU® palt atom ‘UINUp ueomSuy smansyp J0 ‘smodpUuy ‘G ‘Aoy put ‘yoiny) pispUut}g a[[IAM®ET3 10 ‘Aespur7 tu®eg CcAgoy 0 pojstsse ‘yamyo ayy Jo sojsed ‘sumy[tmM mnyj.ly ‘Agy seA 1ajstutu Sutmsf1}}0 alL â€"awl1dd UBI[3UY UI jUaWL1a) ngs fow owing symp s nitrogen, 1e stand of : % Four Best Colors: SCARLET, Y ELLOW, LAVENDER, ROSE. wA DDominion Superb Reeds. 4 CGlant Zinnias in 4 regular full size packets of each color (value 40¢) sent postpald for only 12e. Don‘t miss this remarkable offer. FREE . . . Big 1938 Seed and Nursery Book. The hest yet. today. DOMINION SEED HOVUSE, Georgetown, Ont. MONDAY. FEBRUARY 21® ITS EASY TO BUY A NEW Shawville, Que., Feb. 19.â€"(Snecial)â€" e funeral was held Thursday afterâ€" on cf John Greer, lifeâ€"long resident the Charteris section of Clarendon v~rship, from his home to Noi%h arendon Standard Church, with inâ€" 1€ narily | thit h and i 31 We make it easy for you to have a new (G â€"Eâ€" NOW.*â€" No a small down payâ€" ment will put one in your kitchen right away. Pay the balâ€" ance in easy installâ€" need to wait, because ments over m a n y months. _ And you‘ll because the G â€" £ will never miss the money ind savings on food bills, pay its own way with V the Horticultural also be a large c on‘s own strain o is and also geran the Farm. A qu wardii will be sho pecies Government for t ve superio da@dition, t TA ninid 11 i‘ the: Horticultural Experimental Farm, on Deépartment of be made up princiâ€" of ornamentai plants Farm. There will be lilacs of Miss Isabella on ul tutr and vari 1€ hy=â€" In the Division, isplay of a Préesâ€" 38