To every man there openeth A Way, and Ways, and a. Way. And the High Soul climbs the High 111.. 11 I ....c,..- . Put sugar in omelet pan, stir con- stantly over ame until melted to a. svrun of llvht brown color. ' Add milk gradually, being careful that milk dnes mt bubble um and so over on account of high temperature of sugar. As soon [as sugar is melted in milk, add mixture 1 lvraduallv to ezszs sliszhtlv beaten: add ' |-_u. ___4 a-.._..l.._ LI.-- .#-..la lnnl. "~ I" l'.lU}1uV U) EEK: auezuuv uruucu. auul <'~1* and avoring, then strain into ' buttered mould or cups. Set cups in pdn of hot water and bake in 3. mod- ;erate oven (370 degrees F.). Corn Chowder 2 slices fat salt pork. 1 onion. 3 cups diced boiled potatoes. salt and pepper, ` 2 cups boiling water. 1 cup cooked ` corn, fresh or canned, 4 cups hot milk. ' Cut the pork into small pieces and `TV it out. In this cook the sliced on- ; '1on. Strain the fat into another recep- ' tanie. and put the potatoes into the` strained fat. Add boiling water, corn which has been cooked till tender, and I._L ...uI- ---.... nuu-I. nan nouvl mklfn WHll.'-U nu: UCCU uuuncu mu w:uucA, auu nhot milk. Season with salt and white pepper, bring to the boiling point and serve with a. cracker on each soup fplate. Cream of Onion and Potato Soup 3 cups scalded milk, 1 cup potato water, 2 tablespoons our, 2 table- IS MILK NECESSARY? CICHUC 111 bl: ULUDD UL bill: UWU Luho % that one had milk. the other dldl PLAIN OR PIMENTO Ingersoll Cheese HAWES A MALT TONIC DRINK Uvaltine lJ.O.Ll. Corn Flakes IN WOMAN S REALM D.S.L. HE._INZ TOMATO - 4 - Ketchup ` Bovril --~ 5:5-9 M.` .Cteam of Wheat Phe- ROWNTREE'S ELECT Cocoa ASSORTED FLAVORS "LUSHUS" ]};ii i56Jd}:rs 3 * NIPPY, OLD Cheese 1` "*- 39c Crisco `21 24c 0230102 P:umpkin `:4. 10c _emon Oil Lifebuoy Soap I ;spoons butter, 4 medium potatoes. -'1 '|on1ons, 1 tablespoon chopped parsley. I `salt and pepper. DA O-kn nnfafnn: and nninne fnmsfh- .0 stub auu pr.-ppm. Boil the potatoes and onions togeth- er until tender. Drain. Save the wat- _er and rub the vegetables through a coarse strainer. Make a. white sauce of the liquid, flour and fat and com- blue with the potato and onion pulp. Season with chopped parsley, salt and pepper. Beat with an egg heater and serve with croutons. `PHONE 229 I I09IIlINL1 VV. P I RT I"I CLEANING ANII PIIESSING IIIIEINGANII REPAIRING The conference in dealt with Dominion Bottle BURL DI lllha \.ru\ uxrrnu \.o\.Ir|nu .1. ..-_ .. The undersigned associated mines will sell coal by the car load to Ontari people anywhere. You can order for yourself and your neighbors. I! you cannot use a carload make up a club. Four families will get eight tone each. ten families would get three to four tons each. Wire your orders and coal will reach you in ten days. WE WILL SELL F.O.B. AT ANY TOWN IN ONTARIO NEWCASTLE LUMP COAL .......................................... .. $11.00 per ton SUPERBA LUMP COAL (from Saunders Ridge) ...... .. $11.50 per ton NEWCASTLE STOVE NUT ...................................... 3.9.75 per ton SUPERBA STOVE COAL 2 ins. by 3 ins. .................. .. $10.50 per ton This direct from the mine method of selling is made necessary by circum- stances and temporary rates. These are the highest grade domestic coale from Alberta. They burn freely and clean. If you want slow re use the dampers. Newcastle coal will not go out when draft is withdrawn. Send us the name of your bank, and you look up the financial rating of our mines in R. O. Dun s or ask your banker to do so. NEWCASTLE COAL COMPANY, LTD. MAPLE LEAF` MINERALS, LTD. SUPERBA COAL COMPANY, LTD. ALBERTA BLOCK COAL 00., LTD. x-rrmrrnaurrwjzv TD 1ur1"Nr1"M r: an 1'.'1'|h . HOW TO GET IT COAL BY THE CAR LOAD COAL AT THE MINE PRICE 1 -- ---1 1... LI... A... Land kn nfnn '1?be New Rogers "Pbonolectro Radio (Radio and Phonograph Combined) tHI\l\E DUFEAIDDA Uunu uuxvxrnxwz, :..u.;.z. nuuuuu;-n a.u.:vua.; vuranau `rare _--. NEWCASTLE JR. MINING CO., LTD. Bend orders direct to the mines or to the 51-2!) NORTHWESTERN FUEL SUPPLY CO.. LTD., Drumheller, Albel No premiums with Salada but inest quality mstead Products of 0u_r Modern Bakery ~--Machine Wrapped ` 24-oz. `Tasty Loaves GOODS CALLED FOR AND DELIVERED BREAD l4c 23c 50c 25c 37c 24c 25c :23 "F3981!-;l'0l-I-I-:IIe-iO-1'IeIII TEA- London which and merchant ' -.-`.1 Complete with Guaranteed Tuba: A splendid opportunity co replenish you stetvn All quality goods I! decided); snncttvs ptiou CHOICE QUALITY `' BAYSID8 OB AYLMKE BRANDS DOMINO mun Marmalade ORANGE Matches `litaporated Peaches "=- 27c -S_tr_awberry- Jam CANNED GOODS :41j U Rge;:;'zzd2::1i: ?W @610 %"pEA,'"EFnii -...--o-. 7r_6MA'roEs shipping legislation is reported is proving very satisfactory to Canada. Canada is to have her own admiralty courts and complete control of all ships registered in Canada and all ships of foreign registry using Cana- dian ports or engaging in Canadian coastal trade. Hon. Ernest Lapointe headed the Canadian delegates to the conference. Leaders in the women's garment trades declare there will be no return of long skirts for general wear, as the modern woman nds them too incon- venient and uncomfortable. ;_.. Thursday, January 9, 1930 HANDY OB. STAR DIAMOND Cleanser rm 29 AYLMEB V: u...._.. Zgnonia 3"==23oh WY`, ' Conwlexe with Guaranteed Talus rnananpmna Spingnch No. 2 `run A -- -cu`-V l\-I IIV B 15c 109 IIIIHLOI 19 39 THE WAYS W Kellffd 1` $218 l'UllU5lyu $295 nu gu. - John Oxenham `SCAR UAAV lalh Dawn-no \:------v- ---w ---3- Way. ' And the Low Soul grapes the Low, W And in between, on the misty ats. The rest drift to and fro. 9 But to every man there openeth A High Way, and a Low, ` And every man decideth . The Way his soul shall go. | Jnhn nrnnhnm Phone 82 Another year has passed and still Rogers stands supreme. . . the rst hatteryless radio in the world. . . conceived, developed, perfected right herein Canada. . . now in its fth year of proven performance. What hetter way to invest that Christmas cheque or year-end honus than in this famous radio? 0 those who have yet to own their first radio, Rogers offers GUARANTEED PERFORMANCE---p1`0Ven for the past five years in thousands of Canadian homes-7at less than the cost of any other comparable radio. To those who still 1 .. ..-.1:,.. Dnnnrc nfm-c all the reliabilitv CDC COSII OI any Uulcl. bullltlwlwvvv a.u.u...u. .. ---.,-- ..__- ,, own battery-powered radios, Rogers offers all the reliability and convenience of genuine batteryless operation, at less than the probable original cost of your old receiver. 7 3 At the new, low prices now in eeet, it's easy to own a Rogers. Ask us to demonstrate one of the 1930 Models in yourhome. If you want to keep it, just make a small cash payment and we'll arrange the remaining payments to suit you, 3?`? 7.a.Ic.--e-' __`._ _.___ __ The 0rz'ainalBA111znvLss RADIO % G. c. SMITH & co. HAVE THE IT ltA_`YS Ill`. iJQAU\l\anr --v--.._- _. The United W.M.S. annual meeting ~ was held on Friday afternoon, Dec. 29, in the Sunday school room with a good attendance. A very successful year's work, was reported, and the nancial objective exceeded. The election of of-_ icers for 1930, conducted by Rev. L. Pickering, resulted as follows: Presi- dent, Mrs. Harvey Hughes; First Vice- President, Miss H. R. Orchard; second `Vice-President. Mrs. Pickering: Re- cording Secretary. Mrs. G. Young: Corresponding Secretary and Treasur- er, Mrs. O. Black; stranger's Secre- tary, Mrs. S. J. Reynolds: Mite Box Secretary, Mrs. Herb. Wallace; Supply Secretary, Mrs. Hoover; Missionary Monthly Secretary. Mrs. Young: Press Secretary, Miss Metcalf; Literature secretary, Mrs. S. J. Reynolds; Pianist. Mrs. Chas. R/obertson; Stewardship Secretary, Mrs. Wilson Black: 'I`emper- . ance Secretary, Mrs. Goodtellow. i :-T The regular monthly meeting com- bined with the annual election of of- ficers or the Woman's Auxiliary of St. George's church, Utopia, was held at the home of Mrs. Beckerton. I run... nunnlnlnnlr `Inc I`. AFHAII` 1'3,- A large bottle of mouthwash should be in every medicine closet as well as the toothpaste. The mouthwash does for the gums and tissues what the toothpaste does for the teeth and will prove a great deterent or receding me name 01 Mrs. ncuxwrwu. The president, Mrs. 0. Arnold, re- quested Rev. F. V. Abbott to ll the chair while the elecqlon of officers took ' place. The 1930 oicers are: President, Mrs. Harry Mccann; Vice-Presidents. Mrs. Robt. Ellis, Mrs. Geo. Ellis and Mrs. Jos. Timn; Secretary, Mrs. D. J. Miller; Treasurer, Mrs. 0. Arnold; Corresponding Secretary, Mrs. W. J . Miller; Dorcas Secretary, Mrs. El- phick; Treasurer Home Dept., Mrs. Beckerton; Rector's Committee, Mrs. Higginson, Mrs. Truax: Flower Com- mittee. Mrs. Coulson, Mrs. Muir, Mrs.` Fred Mccann. Mrs. Watson Mccann. nu... ......J. -an-uslrlnn (In "In: HA1!` Rf. s'r. GEORGES W.A.. Urorn ELECTS omcnas FOR. mo Freq Mcuann. Wits. vvuwauu LVLUUQLAAA. The next meeting to be held at the home or Mrs. Clarence Arnold. when the Bible reading will be given by Mrs. W. J. Miller and the missionary paper )y Mrs. 0. Arnold. I (Brantford Expositor) Margaret Ball, widow of the late I Peter Wetmore. and youngest daugh- ter of the late George and Margaret . Ball of Barrie, passed away Saturday morning, Dec. 28, at the residence of 1 Col. M. A. Colquhoun, 237 Dalhousie street, where she had made her home. ` The late Mrs. Wetmore was a faithful member of Park Baptist church for] many years, also a member of the Good Will class. She was also a valu- ed member of the Duerin Rifles chapter, I.O.D.E. She leaves to mourn her loss, her sister, Miss Celia Ball, her brother, Wyn Ball, her sister and brother-in-law. Mrs. M. A. Colquhoun and Col. Colquhoun. also her nephew. Capt. Lloyd Colquhoun. The funeral was held Monday afternoon with a private service at the home and public service at Park Baptist church. In- .n-..._.-...a. unaano-aunva-\ vuv nvvlnlvvnll Many people send extra copies of The Examiner to their friends. A Small Cash Payment Will%Place 9. Rogers in Your Home for 1930 - -- A--.. A DI! STROUD UNITED W.M.S. MRS. PETER 'WE'l`MOB.E a-,---.__,,_, V Eo.r.:;;-E;i'lier and Bayfield Sta. uu uav -nu... -a-uru-.... _--_.----. __ uuaqatnao poomuaaxg) u; quawzq mlum Lwu vcgcunutca sun: us: vuvncu in one vessel. Onions and turnips combine nicely, carrots and peas in combination are liked, and potatoes and turnips make a good oombination, especially if mashed. MORTGAGE on CENTRAL _ gl PARSONAGE wmao OUT I ~ ` A special meeting of the Woman's Association of Central United Church was held-in the church, Monday even- ing. Dec. 30. A splendid programme `was given. The devotional part was taken by A. F. Garrett and Mr. Houghmn. chairman. mu- mam-Ina nmanpd with the S1112- I-Iougnmn. cnalrmau. The meeting opened with the sing- ing of a. hymn and prayer followed by Scripture reading by Mrs. ~Ga.rrett. Vocal solos by Miss Margaret Rayner and Miss Ruth Houghton. accompan- ied by Mrs. H. E. McCullough, reading by Mrs. F. Kelcey and short addresses by Mr. Houghton, Mr. Lightfoot, Mr. Garrett and Rev. A. E. Baker. vrnu. ..nu.k1 v-nvnnv-Ir: 1\II'!`.<, J. Cor- Garrett BJIQ 11/EV. A. la. Dunc With suitable remarks, Mrs. J. Cor- bett presented A. Rayner with a. cheque, the balance of mortgage on the parsonage. um. Mm-v Maxwell and Kathleen the parsonage. Little Mary Maxwell and McLean presented owers to Mrs. Rankin, the president for 1929 and to Mrs. Corbett. treasurer. The meeting closed with hymn and prayer. \J\IlUl.Il4- Q g.-u--_._ _ I _. ' St. John's Church. York Mills, was the scene of a pretty but quiet wedding` on Christmas Day when Muriel Aman- da Laurine, daughter of Mrs. and the late W. J. Aiderson, of Alliston, now of Toronto. was married to Leonard Earl Corbett. son of Mr. and Mrs. Joseph Corbett of Cookstown. The Rev. A. C. Mccallum. rector, officiated. The bride was attired in white georgette over satin and was attended by Miss Lena` Gallagher of Toronto, dressed in pale peach georgette. The groom was supported by the bride's brother, Jas. Lawrence Alderson. After dinner at the bride's home the happy couple left for Woodstock and Detroit. The bride travelled in brown at crepe. shoes and stockings to match and grey goat coat. They will reside on the groom's farm near Cookstown. THE RHYMING OPTIMIST By Aline Michaelis TI-IE MAGNET Just like the potent wizardry In the magnetic steel, There is a human quality Which makes its sure appeal. We see the metal shavings y When comes the magnet s call, It draws them by some subtle tie, Some kinship binds them all. And so this force abiding there, Deep in the human soul. Is kin to all things good and fair, All virtues can control. In hours of storm that each life knows Its strength can never fail: [This power. strangely, mightier grows Through tempest and through gale. Thrice-blest the man whose being keeps, God-given. from above, This force that never fails or sleeps, The master-magnet, Love! DCQLALA alcohol. alcohol. When starting on a journey, tack a card with your home address on the trunk. Over this tack a larger card with the destination address on it. Then, when coming home, the top card car} be torn off and you are all set for the homeward trip. --_-_.?._-j- Sealing wax may be removed by 'L..n`Inn1 guuus. When the range space 13 at 3` pre- mlum two vegetables may be cooked 1... Ann uncnn` nnlnna and hn-v-Mn: COBBE'l"l`-ALDERSON , ,,u_ 1 -HI- The first glimpse of winter resort costumes is a. thrill even for the stay- at-homes who do not migrate south- wards. This is the subtle way stylists have of letting us in on their secret plans for our spring wardrobes. - . 4,4-.- _a_---- _ 1.1-1. 4.. ..x...... . scyusu nmal Their secret ham In the sketch above a hint is given | that we may expect chic millinery models in bakou straw and felt. The combination here is light green felt and black bakou. The line is one that piques interest, too. While the felt` half of the hat is brimless and meets i the straw with a horizontal row of tiny tucks, the straw boldly leaves the . face in a twisted brim which droops down to shade the left cheek. uvu u ya u....--.... ....v --_- -___-,,. The turban pictured below remarks` its winter popularity in another millin- ery combination. Felt and gaiyak in shades of tan show that they may be knotted cleverly at the back to snugly I t the smart head. Saso s fruit store, bananas, grapes,i celery; C. McDonald, barrel of apples: 5 Collier St. church, pies, cake; A. W. Whitby, boots: Jarratt and Creighton 1 W.I., 12 jars fruit and clothing; Or- t ange Hall, Allandale, cake; St. Aiden s 5 Church W.A., I-Iawkestone, quilt; Mrs. < Banting, Christmas decorations; Min- 5 esing, W.I., 9 night dresses; C.G.I.T., ` Central church, cake. butter, milk; Mr. I` Asquith. candy; Presbyterian church, ` Allandale, cake, sandwiches; Mrs. A. ` W. Campbell. Guthrie, hat. 2 scarves; .5 Mr. and Mrs. R. J. Sanderson, crate of '5 oranges, parcel of toys; Guthrie W.I., 4 pairs mitts; Miss Cameron, 6 pairs 1 * mitts, candy and nuts; Allandale Un- ited- church, basket of white gifts; `j Mrs. C. Devlin, oranges, apples, candy, - nuts; D. M. Stewart, oranges; Miss ; Edna Scanlon, books, toys; Mr. Geo. Lawrence, 5 chickens; Mrs. Booth. Bayeld St., 3 knitted pullovers, 4 scarves, 2 boys caps; Mrs. Dignam, toys. dolls, clothing: Thornton W.I, 2 quilts; Mrs. B. Brooks, jar chili sauce; Rev. A. Bushell, Wyevale United church. box of white gifts, chocolate bars and clothing; Washago W.I., par- cel of clothing and gifts. Church- ill C. G. I. T., dolls and picture books;-Burton Ave. Mission Band, box of handkerchiefs: Ontario `Bakery, Christmas cake; Kiwanis Club. parcel. for each child; Coulson s Hill W.I., Bradford, 16 jars fruit; Mrs. J. P. Mc- Millen, 4 pairs mitts: Mr. T. Rogers, basket of grapes, pail of honey; Miss Jean Tucker, chocolate bars; P. Kearns (Knights of Columbus), hamper con- talning 4 packages dates. 3 jars mar- malade, 3 bottle catsup, box fancy bis- cuits, box of jello powders, pail honey, package candies; S. W. Moore, oranges and candies: Mr. Cancilla, bag of pot- atoes; Bryson's Tea rooms, box candy: 1:1 rn Qirntsvarf punch: and nuts` Mrs. DECEMBER DONATIONS I TO THE C.A. SHELTER` 5.5083; Drysons xcu. Luuuta, uun \.auu_,, W. T. Stewart, candy and nuts: Mrs. McCullough. Concord, 2 pairs mitts; children's friend, 2 packages candy: Mrs. T. Spence. Midhurst. 2 baskets apples; Midhurst S.S., box homemade l candy; M. J. Brennan. pair chickens; . Price's Corners W.I., 16 pairs stock-I ings, 1 pair baby stockings. 2 pairs? mitts; Mrs. Trembly. Thornton, 2 jars` fruit, basket apples; Barrie-Allandage Dairy. 6 bricks ice cream, 2 boxes milk chocolate. a-,. uuv_|_ 5.... \3lILIL4\JlEl.|I\ao U Donations in money. Soo Wah, Sun- I rise Cafe, $20: Thornton Junior W.I.,l $10; J. T. Leek, Allandale. $5: Cath-I olic Women s League, $5; Mrs. Camer- on. Allandale, $2. 1 Ju. usuuuua.-...., V... ' C.G.I.T., Presbyterian Church, gavel a concert and playlet on the Nativity of Christ to the children in the shel- ter which was very much enjoyed. n-._L- x...........~nu I . _ 7/0` 3/ " ' e . . at the dial of a Iiew a i/ mer Rama *5 - - - a genuine RIJGERS LEI. vvsuuna nu... ...-_, . . _ _ . _ _ V , ,_ _ On Christmas Eve Santa, imperson- W ated by Major Knowles, came to the Shelter and unloaded the Christmas` tree making everyone happy in his`: jolly Way. Santa's helper was also very entertaining and amusing with his mystery tricks. I ,._.-.4 u.-..u-,. ...... .\uc-mu-1n.r1 in n l.u_yau:xy u. Lynn. Our grateful thanks are extended to 15 everyone who gave gifts, money and It time to bring joy to the homeless gr children in care of the Shelter. We ` have boys and girls and babies ready [, for placement in good homes and we ; are always pleased to communicate 51 with anyone interested in this phase A t of our work. 6 - -- ~\,__ nu: 15-...-ha Alana grant:-.r u -4... .-......_-_.- . Pembroke Observer-Mild weather and abundant snow this winter have caused aserious setback to bush oper- ations and great difficulty has been ex- nerienced in the making of ice roads for hauling logs. Good roads are an important factor to the lumberman and so far this season little or nothing could be done in the way of preparing roads in the bush for the winter work. Too much snow and insufficient cold weather have made the task almost impossible and lumbermen are looking forward to a. cold snap which will be of great assistance to them in getting their season's work under way. nnmnns LUMBERING rv v; n. W. J. Justice, Box 914, Barrie. The science of. Dietetics has not made as rapid an advance as some of the other branches of medicine. One of the reasons is thatrthere has not been a. sufficient number of experi- ..._..... Cv-nvn mhinh to nhtain absolute been Sulllclcuh uuuuucn ua. cnyCLA` ments from which to obtain absolute results. Observations were made in England of 500 school boys over a per- iod of 4 years. The observers wished to find out `the result or food on growth and weight. The same number of calories were given but different foods were added to the basic diet and results noted. A -rm. hnvs: who were given 9. pint of and resuins nuucu. The boys who given pint milk extra each day gained an average of 6.98 pounds yearly and the boys with other` foods made an average gain of 3.85 pounds. The average in- crease of height was converted from 1.84 inches per boy to 2.63 inches 9. year. The milk drinking boys not only in- creased their weight and height but when there was an unusual amount or sickness among the boys. they es- caped it entirely. They were much more fit both mentally and physically. Their generally fit condition wes ap- parent bo the casual observer. rm-m results of this experiment on parent ['0 but: cuauzu vuncxvcs. The results of experiment the colony of school-boys showed that it was not the number of calories that was added to the diet, but the special `properties of the milk which gave the surprising increase in height and weight, the immunity to disease and the general robust condition. mam... or-A a. number of schools in! __\, , _ A Mid~morm'n Pz'ck~me-ru the general ruuuau Uuuuzuuu. ' There are a number of in .Canada., where the children get a. half [pint bottle of milk at /the morning `recess. It has been shown conclusively that the children gained in weight, and were in -better physical condition generally. very often the child who| will not drink milk at home succumbs l to the delight of drinking milk at! school, out of a bottle with a straw. ,5 .._nI_ -4. ....I..\.-.1 ....,.,..... uuuuva, V... .. .. ..-._,- , I Distribution of milk at school means M ,1ncreased work for the teachers, butl I do not know of any class of people; who are more ready to take on extra` duties for the benefit of the cm1dren| than the teachers. Their work is made easier in another way, by the improv- led physical condition of their pupils. 'T`hnrn arc nlwavs snme children who! led physical couuiuiuu ui uicu yuyua.| There are always some children who lure unable to buy the milk. Usually `the Home and School Association llooks after financing these, without the other pupils knowing anything about it, although it is not always the children from the poorest homes who are undernourished. The children who` drink milk at home will benefit from -the added milk, too. One child who 'always drank his quart of milk a day at home put on pounds in weight in a short time with the added milk at ischool. | mu... .0 um nykn urn rncnnncihln fnr ' SCHOOL l . Those of us who are responsible for. the feeding of children should see that ' `they get their quart of milk each day {In Ann man nr unnfhpr Adn1f..< need 8.`. `Eney get. M1611` quunu UL nuns cauu ua._y ` `in one way or another. Adults need a.` `pint or milk each day -(either in their` food or as a. drink) to help them to` gain and to maintain that fit condi- tion to which we all aspire. Somehow when the mornings are`! cold most mothers like to start the% children off with a hot drink. This` n IX- ._..L ...............u :4` {Juan no? a Pin?` lcnuuren uu wlbu `a. nut, uxuxn. 1.511.: is not necessary if they get a hot breakfast, but necessary if not, most lof us like to do it. Children should! never get tea or coffee. so cocoa is one , !of the most popular drinks *for the ichi1dren`s breakfast. 11---- 1:1-.. .. ..,-`AA vvunlnvv nl-haw fnnrla i CI1.l1Cl1`Cl1b' U1`t:a.lS1`d.bb. Cocoa, like a good many other foods, .can be made or marred by the cook. Cocoa contains some starch, and` starch should always be cooked. The correct way to make cocoa is to add a small amount of water to the cocoa and bring it'to a boil, and boil for 3 minutes. stirring constantly. This cooks the starch in the cocoa. Add the required amount of milk and sugar` and bring to a boilpbut do not actu- ally boil the milk. When the cocoa is for children it is advisable to use mostly milk, but if for adults the pro- portion of milk to water may be les- sened. I AAA A -.I_~L at Hun I-A Ilf\IIIl nnnnu DC ' 1 can of peas, 1 pint milk, 1/. 568-! !spoon sugar, 2 tablespoons flour, 2 tablespoons butter, 1 teaspoon salt, 1 . {pint water, 1 slice onion, `/3 teaspoon! ! pepper. z I Qimmnr nnue nmfnr anon!` and Oh-' ' ocanuu. | Add a pinch of salt to your cocoa. as anything containing cocoa or choco- late is improved by the addition of ! salt. ' Page 8!: usanvu Cocoa. which is served at other than ' 1 5breakfast. may have additions such as E ' a spoonful of whipped cream on` top of each cup. A few drops of vanilla or a I little cinnamon give a change of f1a- | ' vour. By way of a change omit the su- ` I gar. and put a marshmallow in the n i lbottom of each cup, pour in the cocoa ; over it. ` 1 1 vur..1L...I ...:11- _..... 1.....- nnnnn -uh-Inrl I UVCK Ill. Malted milk may have cocoa added! to it. and if made with milk is veryi nourishing. There are several good} brands of chocolate malted milk on- the market. They are very quickly pre- 1 pared and sometimes children enjoy! them for a change. ' l r`1~.nnn`lnl-A nap." kn near! in nlarlp nf; Vlalltflll LU]. y Ullllgti. Chocolate may be used in place of}, cocoa. Cocoa has the fat removed and : ;for that reason is not quiteas rich as` i chocolate. Written for Th;_Enmina by JSSlE ALLEN BROWN 7 puppet. ; Simmer peas, water, sugar and on-` lion gently for 20 minutes. Rub {through 8. sieve, removing the onion.M `Make a cream sauce of the flour, but- ' ter_ milk, salt and pepper. When thick- `ened add tq the pea pulp and cook `gently until thoroughly heated. A spoonful of whipped cream and a dash Iof paprika improves both appearance jand taste. French engineers predict air liners propelled by steam and carrying 1000 passengers as a possibility of the fu- ture. rrn... ........e nnn :.__u_ L-` .... v\n 1-udnn-` llul IT- The great 200-inch telescope being ` designed for erection on a mountain in California will have a mirror weighing : 30 tons. The telescope will cost about: |s12.ooo,ooo. - Av: `nu u_L;_u-;.,_ ____ |_.:..... ...-.-.A_{ D.I...UUU,UUU. ' Old U.S. Iightships are being grad- ~L ually replaced by vessels with Diesel; electric drive, 1000-watt lights, com-' pressed air, fqg signals, radio beacons} and radio communicationzequipment. % -HINTS FOR I-IOMEBODIES WHEN eleven o'clock comes e and you grow a little weary -that s the time for a steam- ing. nourishing cup of OX0 -IT S BRACING I In 6-0:. Fluke. and Tlnao!4and10Cubol Cream of Pea Soup .. nu- by Barbara B. B71-ooks Every once in a while some one rais- =s the question as to whether milk is really necessary to health. Although here are people who object to having rats quoted as evidence for or against a .food used for human beings, rats are '1e'.'ertheless the best criteria available. The following paragraphs are taken from a nutrition publication: The ouestion. `Do children have to drink milk or can other food take its place? is answered in a new leaflet en- titled, `Must I Drink Milk?` The ans- wer to this question so often raised by narents and children is apparent when young, growing animals fed without milk are contrasted with those having us`!!!- One glance at the two rats plctured in the leaflet decides the question. The one rat, generally miserable in appearance, undersized. and with rough, unkempt coat is a decided con- 1:-on-+ I~n.J>k1nv-an kw-Ink!-_nuntl `hnnlfhu- IVUUEII, ULLXSULIILIU UUIIU ID ll UCUAHCU bull` trast toethe large, bright-eyed. healthy- lnnkinz twin brother rat. The only difference in the diets of the two rats -.-_ Lt._L ___ 1.-.! uunlllu LI-A Alvin;-s Alp. I hog. Bones Give Further Evidence The bones of the milk-fe non- milk-fed rats are shown as further evidence. The bones of the rat which had plenty of lime are solid. shiny white and well formed. The bones of the rat deprived of calcium are crumb- ly. dark colored and thin. ' Following are some ways of bringing .l`Il- Ind-A 6|-an Anu I~\Av-\u- ruuuwnug aac uuunc vvuyo va. a; au3.u milk into the daily men: 1. Milk with cereals: 2. milk in cus- tav-ds: 3. Milk in creamed dishes; 4, milk In soups. Caramel Custard 4 cups scalded milk, 4 egszs. 1-2 tea- |spoon salt, 1 teaspoon vanilla, 1-2 cup lsugar. - -7- -..----L ..-._ _u_ --... I It`: Meat and Drink" to you