B8- The Canadian Champion, Tuoaday, Decembor 12, 2006 If you have any questions these professionals can answer, please write to: "Ask The Prof essionals" c/o The Canadian Champion 875 Main Street E. Milton, Ontario L9T 3Z3 or Fax to: 878-4943 [jCosmetbc cg- Laser Centre 13 Chares Street, Suite 103, Milton * 905-878-2770 Natalle VanderMaaden Cosmetic Treatments - More Affordable Than You Think. Did you know tbat certain extended bealfb plans cover cosmetic tretments sucb as laser bair removol, Microdermabrasion and Pbotofucials? Since our openmng wc bave discovered tbat extended beoltb packages tbot offer you a spending alowance will bonour tbe cost of your tretmenfs ut Anne Mauden. We are able to offer tbis service to you as a resuit of itur dedication to biirig oniy Medicol staff. We bave two registered nurses and a pbysicion on site tbat performs al of Our services. Most bealtb packages are quite specific tbat only a nurse or pbysician can perforru tbe treatmenf in order to bave tbe treatment cost covered. You would tbc wise to verify tbeir specificotions before booking your uppointmnent. Consultations af Arme Maaden are lways free. We would be more fbon bappy to answer any questions and belp you witb your insurance dlaimn process. Cou oand osk about our Holiday Specials. The clinîc will be open Saturday December 23rd from 10 amn - 2 pm for Gift Card Purcbases. Clinic Hours Mon-Tues 9:30-9 pm Wed 12-9 pm * Thurs & Fni 9:30-1 prn INTERNATIONAL HOLISTIC STUDIES 400 Main Street, Suite 206 Milton, Ontario L9T 1 P9 905.864.8694 Dlaniel J. Benor paul@cihs.ca- www.cihs.ca Whîtutî Piycotheîapist Q: What in Whirisic Self-llealing? A: Wtolitis self-tealing Aidresses the wfsle persuo:tbody. cuaîîiosrus mind, relatonstîps îwt otter people anadte ertvroumentt tand spirit. fi actîvutes tte enonotus self-tealing potîenttals tat ail otf us tave. t vcn incuite relaxaton. îmagery. medittation. andt a vartety of ther self- teating approactes. C.l H.S. s ieligted tot welcîîme Daniel Benor taontu teavhtng staff, as tte facltator at our Wtolitsv Psyctathcrapy andt Self-Heating program. Daniel traînedin tte US iu Psyvtolagy, Medicine, Psyvtiaury aud Research andt practivei psycliatry for 35 years. Over thîs periait, tis profession etangeit fromt being lmost exclusively psychtterapy ta heing almttst esctustsely medication prescrptions. Whtle te s flot against meditîations properly prescrited. te felt that itoing anly that was ta miss viking responsîhîlty for osertwn lises, ana tît tand utrer responsthîlîîy fttr tealîng ta anotter person. His tavortte seit tealîug approaavt s WHEEL Wtole Healtug -tasîly and Etfecttvely (AKA Wthlstîî. Hytrititerveit tram Eye Mttvement Deseustîcation andt Reprrrcessung/ EMDR and Entotianal Freeitrtt Tetntque/ EtIlt WHEE van te learnedin a few tmtnutes andis încredittty rtpit ,rttdprtettttttts etftvs.WHEE tas teen oseit iy peoîple ,,l all t, tutu orc ti urt uc u, rîcin ut ru'tri thir nrt ruu p. ut ru .rsks.t cur ra rut -ct, , s ru 111a îparitculariy ieiplul tn PISD. iteprcssîtrttandt Chrtstmas "tlues, sîde effevts rtf medittatons itncluimg ctemtterapyt, nausea ot' pregnanvy and motion sickness, allergies anit more. WHEE cao ,lso telp ctange aour lîmîttng tefiefs, wtict tait ns hock front actîeving aur fnll potential in wrrk. relatunstîps. sporns performance attd more. To sign-up for a lecture or experimeulal workshop, to find sut smore atout Wholistic Self.Healing and ils uses, or lu book a complemnuary Coreer Asseusment Interview Contact the College at: 905.864.8694 / paul@cihs.ca / www.rihs.ca D.Ron Strohan D.Optometrist Wakefield Professional Centre 106 Wakefield Rd., Milton Dr. Rorn Sroas 905-878-5882 Opometrlal Aspects of vision related to health and learning and behavior The visual process is a learned process. Structure grows through function which in turn causes structure to build. M . 1, tr u t,.'i, tfuiu, îuinfoîratutrtio cnurn g te luM n[ieatut rttittrrrtpotionfthettu.rutruurrdbîurr 5 prtsrttu.rutiI 'iii r îpuitu.of ru-r,"I... r 1t,rrt, iuti, atud\ r, a1,c, hejuo' t-fifit o "" 'o, ' tit", mluru-urrrur 5 tutu n uýli,utr t lurur grrr rul'on tu -vot trigge~r, iralur ,uruuiu totir ir l t tttutrrtrutth-u. ""'ui' buildng 1 'l lttvo of he l'l'im , Idý, Iiic , ttuo, ruuu th,- -p-rg t o h 1 u tti.tuuurrrtt ,ulrtru gi.tr .,rrutirrrtrrruu tirur i riuug t.tu antud h%'tiua 1lr H urrrt ir andutl urerrrr i e c krritrucýl r Srt tr lo u butrridîoriurtr ' i t rr,r,ru-,oru îfiru-%thnîur oliî And iuitlruru ii,upt lî, ,ufi, thui,, haputrurruut , om ru dî urîrn, nd",f,u uirrrttttr.iurg. ururtron.rr 'trct,,,r,doptitr ait j i o ndIih-tin' "n , o ip % n BARROW FAMULY j -CHUROPRACTIC leli 180 Ontario St. S. Milton (905) 878-4994 Email. drabarrow@sympatico.ca STRESSED AND LOOKINO OLD? Fotr tte ntvtpartstresss anuemututuuinptrt ual r tn.thtt irr.iurs wtett tutîaîts vitfrtrnt ttr itoige ctallcngtng ttr entreme cirvumsîancs.Tte tîtiy's sympathetic nervitus systetu nsîautly reaites itself for rifght or flight as tttrmornes inluditng aitrenalîne andt nan-aitrenaline are released. Tte Seanl rate accelrates. respirtrotn qutvkens. pupils dilate andt dtgestiotn slogv. Stress eases as tte parasynipathetie nervaus systenm. knîrwn for rest andt retaxation, takes over. This scenario, one of activation followed ty relaxation, ts a noîrmal attd healtty anc. Tou muvît activation anditotnu uitile relaxation tittever, uegatively inmpact tthaoy and it tîd. lu tte presenve rtf chronic stress. ttc immtune systemt weakens aud stuttorn infections take rîttt. lIfnessesttcc o ire frcquenify attd take tutitloge-r ta teil. Morst af us unifersianit totustress van te lînkei totritgt tbtlotd pressure anit atri tic conitiottns, But. dît yenou kuthiat stress alvît specits tiltte agitîs prrîccss'ttPrîtîcîi NA icomplexes volit ereaaso rtf t iloitruiln ulurk thît isttec ora ai agtttg sort asý grey hair, wrinkles andf siakeord eyesight. Ctiraprac.tvc fovuses an keepîng your nervous systerni rce frîrm nterferenve troughtron tv siress, tus allowing cacS indifiidual ta be the best that he or she can be. Ttc nervi tus systcm s ttc master control in your body.y h crntrals AIl untons rîigt otn ta ttc cellular level. If yîîur lifestyle is untealtty tic,. lois otf stress), nrtt only witl t negaîîvely impact yîîu on te inside tut on te outuide îao. Make sure ta vlt for a check-up today.. espevially ituring tbis time of year. wten aur stress levels arceleevateit. <O1QMFIINTERIORS Carpet- Vinyl- Ceramica - Hardwood Paint -Wallcoverings Showroom RESIDENTIAL & COMMERCIAL Geraldine Hesketh 845 Main St. I. Miton 878-4280 Well it's that timie again. AIl tbat running around and maybemn for tbat special day wben Santa drops in with al bis goodies. However, after Santa bas bung up bis suit and ail tbe decorations are put away, tbe bouse looks a little bare, doesn't il? Well tbis is tbe perfect timne to contemplate tbose dccorating jobs tbat neyer got donc. Painting tbat roomn you always wanted to give a makeover, instaîl a rcally attractive backsplasb for tbat finisbcd look in tbe kitcben, or replace tbat car- pet tbat looks like tbe turkey ran ail over it. Now tbat it is colder tban a penguin*s feet outside and tbere is notbîng to watcb on tbe big screen TV, put vtnwn tbe remuote and venture osut tii sec wbat goodies xve bave toffer. Elayne Tanner & Associatea mnc. D~I1 Elayne M. Tanner ALIB.A.,B.S.W, M.S.W.. R.S.W., lP. SOC. ADM. Counsefllng & PsyChotherapy Milton (0 )854-0801 Elayns M. Tanner www.etasolutions.com Q: t1suIt he doing 'usiting over the hotidays and t neyer knos, sihal to say 10 people. How do 1I Dx Ihis? A: Ttc test tîng ta dfitotafin tis prahtem s ta fiteus îtn tevîmîuga gîta iîstener andt resptning ta attat te ititer persrîn says. ratter tou worrytng atout tutat tapie ta inittate. Lîsîcnîng sounels easy tut t isivprohatlyte taritesi pant of communicationu. Stne of thie tîngs youu an do ta telp you learn ta reolly lîsten are: I. Pravtite teîîg un tenmoment ond present. Ctoase arepolar task undt pay striattin ta yaur seuses tatile dioîg t. For example if yon are vauumîng. teelte vibration, tear te sounits, nativete smelts. 2. P.y attention as if yuîu are watchiug o greot mîîvîc et te tîme itrift as yau lsîtensit vomplete attention. Even if te otter persans rconversation is nat very înierestîng. listen ta teitetails tevause tuat persuru trusts sou tuit a purtioan ouitheir reality. tLister. andi respuini respevtfully. Durnout itterrupi. Do not utmiie. oinuti te ttunkîng aI yaur response as ttc persout v talkîng-jusi lîsten. If yruu let yaurîîuunit tander. yuru are fîltcrîng. or tluvktng. If yau fis* every prohîcîi., eveti wtcunat askcit youuare ndvsuug ort ttiking yruu kuturat tter toutey doi Srrrsni orlrkintti autulvavs s grvcirg uareut vîtntiti te stul a ru tilthle deaails ausetr pn ~uanudi rctrurut ruîgrboudy ,uguagc. Paraptrause irteit ,pîruprîate hy sayîug -t sîunits luke yuru are feeling." Ask questuons tut get muore uifthe ttcsory unit oake sure veIt phones. televîstîtu uni thier distrauctuons are îîînccit edas nîuvt as possitle. 5ý Make ttc persan you arc speokung tut tedtat frr istmomntt ttey are the niostiminportant persîtu un yruur lite. Enjoy your visitn and have a very Happy, Healthy and Peaceful Holiday Season! "HEL PI NG YO0U H EL P YO UR SEL F" I ~ I ~