-16-The Canadian Champion, FridaM March 14, 2003 Date/mne ILOST 32 LBS EFFORTLESSLY My naine is Janine Joyner. 1 dropped 32 Instant Resuits' pounds in six short months with -Right after my first session I went t( Positive Changes Hypnosîs. My local fast food restaurant. 1 drc dress size plunged from a snug 14 right. up to the drive thru windc to a comfortable 8. I have flot been and drove straight out. Nothii paid a penny for sharing my story . appealed -to me. At first I ost with you.pound a week. 1 didn't mind. My ~was intrigued to see the po. Struggle tive changes in myseif. Thi I gained in the last four months r my weight weight melted off. I neyer fi after Catelyn discouraged. Not once. Wl was born.Positive Changes my weig, After my last loss was positive in every wa baby, I could 1 feel great and my doctor not gt mythrilled. weight off. Best of ahl, I feel on top of ti I tried everything to lose my weight. world. I haven't had to use in Nothing worked. I tried to dut back on asthma inhaler since last Jul, my eatmng. The more I dut back, the F've got physical enduranc9 hungrier I got. Alinost every dayI'd When I was fat, I couldn't exei find myseif back at McDonald's cise for two minutes. I fe. chompmng on hamburgers and fiies like I was about to die. Now and slurping a cola. Chips and cola were exercise for twenty minutes straight. It' my daily routine. I felt out of control. a snap. I have so much energy. It's eas, My weight was a daily struggle. to stay motivated. Positive Changes Hypnosis Centres Stress Managementk Stop Smoking Alcohol Free 4 35 Man St, South, Olde l)owntown Georgetown Po tvChne (Two doors south of the TD Bank) oive an s7 (.~ 905)877-2077 ----- iors' centre holds its Evening Euchre Party with prizes and keen competision. The cost is $2. An aftemoon of crihbage takes place at 1 p.m. The cos is $1.50 for memnbers and $2 for non-members. Cali *the centre at (905) 875-1681 for more information on any of these activifies. Calling New Parents, a free programn for parents and babiea aged 6 months and -younger, meets with a public health nurse 10 discuss parenting and infant care. The group meets at the Milton Community Resource Cenire, 917 Nipissing Rd., fromt 1:30 to 3:30 p.m. For more information, cail (905) 693-4242, ext. 7899. Professional Certif led Dog Oroomer for Ail Breeds a Illgroom! 1 - -- -- me ntiOOon ËLth C.IsmL ---- I Cail Maureen to book your appointment 256 Peari Street 0 Downtown Milton Iftfif 10-U14 lZb canabian Capo 'm 2 to 3:30 p.m. Cail (905) 847-9559 fifloe~ Ic~oa -8~~ _________ .~M~MMJ~WIOUDaU~ icliefaison LGB I Parenting (iroup meets as the Halton Region Building at 1151 Bronte Rd. from 7:30 to 9 p.m. This is an informai meeting for local area LGBT parents and parent wannabeea. Childcare isn's provided. Come in the north auditori- umn entrance and ask for the Aldershot Room. Cail Kirssy Kobler at (905) 683- 4242, ext. 7781 t0 reserve your space. Wellspring Halton Peel - Cancer Support Centre offers the drop-in Teen Support Group from 7 to 8:30 p.m. as 2545 Sixth Line in Oakville. For more information, caIl (905) 257-1988 or simply drop in. Wednesday Mar. 19 Milton La Leche League offers infor- mation and encouragement for mothers who wish to breastfeed their babies as 7:30 p.m. as the Ontario Early Years Centre, 917 Nipissing Rd. For information, calI (905) 876-3322. The Triathlon Club of Burlington boss a workabop as 7 p.m. ensitled 'Triathlons... Not Juas Another Sport... An Achievable Succeas' with guet speaker Barrie Shepley, Canada's Olympic triathlon coach. The workshop takes place at the Burlington Arts Centre as 1333 Lakeshore Rd. Tickets coss $10 and are available at The Fitness Technique, 207 Main St. E., in Milton. For more informa- tion, catI Greg Pace as (905) 335-3597. Halton Healthcare Services' Oakviile- Trafalgar Memorial Hospital and the Kidney Foundation of Canada boss a free tatk as 7 p.m. as the hospital entitled 'Kidney Disease: Are you at Risk? From Prevention to Treatment'. Caîl (905) 338-4397 to reserve a seat. The Milton Christian Ladies Coffe Hour is held from 9:30 to il a.m. as Milton Gospel Hall, 306 Ontario St. (one block south of Steeles Avenue). Marion Detlor demonstrates the art of rug hooking. For information cail (905) 878-1265. Milton Meala on Wheels hoats a lunch- eon in the Loblaws Community Room as 11:30 a.m. Transportation and assistance can be arranged for those who require is. Coas for the hot meai is $7. For more infor- mation, caîl (905) 878!.6699. Mom's Morning Out meets as St. Paul's UJnited Chureh, 123 Main St., from 9:30 to 1l a.m. Caregivers find friendship and sup- port while chitdren are cared for in Grahamn HIall. For information, cal] (905) 878-5841. The Milton Seniors' Activity Centre, 500 Childs Dr, holda its Hot Lunch Program frm i11:30 a.m. to 12:45 p.m. The cost is $5 and includes saiad, an entree, dessert and a beverage. Sign up as the reception deak or phone lin your order by Monday. Ca11 (905) 875-168 1. Wellspring Halson Peel - Cancer uppors Centre, 2545 Sixth Line, in Dakville offert free drop-in journaling sanm 1 to 3 p.m. For more information, cail 105) 257-1988. A meeting is held for those intereased in llunteering for thse Halton Eco Festival ýprit 5. The meeting takes place as thse )akvile Community Centre For Peace, zology and Huma> Righss at 148 Kerr ;just touts of Rebecca Street, from 7:30 D9 p.m.,For more information, cail (905) 19-5501, e-mail votunteer@oakville- eacecentre.org, or visis www.oakvlle- eacecentre.org. Thursday Mar. 20 VON Alzheimner Services offert a sup- Or group for caregivers of pertons with Jzheianer's disease and related disorders. he group is held in thc Community Room Pstairs as Loblaws, 75 Nipissing Rd., -X * f- zz:t