Plenty to do in winter 'tconservation areas *from BEING on page 10 kids' activities, hands-on maple syrup making demonstrations, and more. Cai (905) 854-0234 for more information on any of these events. Mountsberg conservation park will fea- ture Maple Syrup Days from February 22 to April 13 on weekends, and daily during the March Break. Cai (905) 854-2276 for more information. If your family enjoys cross-country ski- mng, visit Hilton Falls next Friday for a guided moonliglit ski under the stars. ibe cost is $7 for aduits and $5 for children. You cars pre-register by calling (905) 854- 0262, or e-mail hiltonfalls@hrca.on.ca with your naine, phone number and the number of people in your group. Some ski rentais are available. Be sure to cali ahead for snow conditions. A pamphlet with further information on Conservation Halton's parks is included in the Cabin Fever Kit. You can also visit www.conservationhaltonon.ca or caîl (905) 336-1158. Swimming and indoor skating is popular in Milton year-round. Recreationai swims are held at Milton Leisure Centre, 1700 Main St. E., on Saturdays and Sundays fromn 6:30 to 8 p.m. Public skating is offered at John Toneili Sports Centre, 217 Laurier Ave., Saturdays from 1: 15 to 2:45 p.m. and 8 to 9:20 pi. Milton Memorial Arena at 77 Thompson Rd. S. offers; public skates Sundays from, 1 to 2:20 p.m. 0f course, each winter there seems to be at least a few of tlsose days of extreme, record-breaking temperatures. lIs that case, indoor activities are a great way to be active. Some of the ideas in the Cabin Fever Kit include bowling, playing pool and walig around the mail. Cabin Fever Kits are available by cailing the Haiton Region Heaith Department, Heart Healtb and Cancer Prevention Program at (905) 825-6060, ext. 7887. You can also visit www.region.halton.on.ca/heash tu down- load the kit. 1've got to admit that I've cheated afew times 0 from WEIGHT'S on page il 1 admis I clseated a few tinses. 'Me very first day my oldeas daugsser brought home some chocolates that tse had won as a Chamber of Commerce dinner. SIse opened up thse box and my heart jut sors of flut- tered. "I can't eat those,- I said without much conviction. "Maybe juat one." I had two, but 1 didn't have 10. Another time I was in a hockey arena froin 7 in thse moming until 2 in the after- noon. T1here was nothing as tisas snack bar tisas I was supposed to eat, but after five hours of smelling popcom, I gave into temptation. Half a bag. And okay, so 1 had one beçr, but it was a ligbs beer. But, I've also been extremely good. I sas in tise saine room as a box of Timbits and didn't have one. Nos one. And I'mn becoin- ing more and more conscious of the deci- sions I'mn making with regard to eatiisg, and makissg the right choices. 1 know I can't do it on my own as I leamed froin that fiasco a couple years ago when I ended up having to walk down Main Street in my underwear. Nos only did I fail to lose pounds, I gained tome. There are times when I want to stop at McDonald's and order one of everything on tise menu, soI1 know Ive got a long way to go. I've been the world's unhealtist easer and now I'mn cbanging everyshing. To be honet, I've been a glusson. This is more tisan a test for myself; it affects a lot of people. Because if 1 cars do it, anybody can. Fat chance? We'l tee. Autoý *b t% cu, red, pmw, p.L, AUJM CD cas, f&br glas tomm coSar &m. Stk. #264454 L 'l 2000000E CARVAN 3.3., We sala, * IRt, W"la, uns, P.w., p., p.i&,vs, 4 , 7. pau&, ksg*s eaty Stk. #653367 ww.wlItonchrysier.com Plus we pffe... gece-of and wM ihjle4 ~ c2er ýonod In.tàx and liceunce, *~ " Altax jêdm Quality, multi-point See dealer for detafts. IONTAPIO'S inspection and ýrecondifioning RV Nation 1wi service ~ F*V>É STAR CLA Piigsubjeet to admîin tee, GST, PST & licence ine oest. cieais Émunde , WHG nu-MU SFACTIO - I1$3 - a .î,95 Stk. #825565 -B Slk. #461190 Stk. #653367 1 'IL' $ 12 99L5] Stk. #825565 LI,', $95,995 CHECK OUT THIS PRICE! $ 13-j995 STORE HOURS -:00:00 7*00 10 0 5:00 1 1 : 00 5 : 00