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regular balanced diet means healthy children over fat children become supersensitive while thin youngsters are always pining careful diet is the solution in many cases lng attention everywhere from physi cians nurses and others interested in child welfare in fact in some up-to- dato schools milk is served every day to all the children in fruits only strained juice should be given at two years then well stew ed fruit can be added then gradually accustom him to the raw fruits per- fcctly ripe and fresh with skin and seeds removed vegetables should bo cooked and mashed 33 a rule eggs aro very good for children especially tho yolk but it eggs cannot bo given oatmeal and other whole grains with green vegetables may take their place it lots of milk and one egg a day is given a child does not need meat until seven years old meat is a stim ulant which the child does not need it is valuable because it requires chewing but stale bread will answer tho samo purpose encouraging mastl- president elect c w n a by made anne best article 9 sometimes we see anions our school children a roundfaced good natured school girl or boy who is wrapped in rolls and rolls of fat ot course his nickname is fatty ho tries to ap- poar as though he doesnt mind his name even though each time he is hailed it is a reminder of his avoir dupois ho is generally easy to get along with and no one realizes that soltconsclousness fear and the in- 1 cation feriority complex lurk behind that ap parent placidity true there is one fat boy who cherishes and guards his plumpness for it brings him a good big salary fatty in our gang comedy no doubt he thinks his fat is worth all the discomfort and ridi- 1 culo he receives but fatty will grow determined some day when he j outgrows being a boy aud decide to reduce just as freckles will seek to remove his complexion hindrance to good looks however when fat has been onos companion since childhood great care must be taken when reduc ing for tho excessive fat has produced lack ot resistance and has impaired vitality a little overweight in children need not worry the parent for it shows that they have good digestion fat is also j an excellent protection for the nerves and it provides storage for heat and energy some surplus weight is often advantageous until the body has j ceased growing but the markedly over- weight childwho is the subject of this j be given for it encourages mastica- article is miserable ion and a good way to start a child taken in easy stages the child can t0 8w f of vegetables is to add safely reduce if all the elements ot a little of ll mashed in his milk to food for health and growth are main- j acquire the taste tained milk and milk products are i as tho child grows milk should bo very essential to the growing child continued in cream soups puddings a ew rules for the normal child sometimes we will see a bright healthy looking happy baby given all kinds ot things to eat just a3 soon as he can put out hi3 baby hands for it then as time passes the family won ders why jimmie isnt getting along so well his tender healthy little stomach has been asked to do too much and his growing body is made up ot just what food ho eats pattee the noted dietitian says a child should have in the second year and on through the growing period one quart of milk each day and never less than one pint milk is easy to digest and has all the ingredients necessary for growth he loves his well cooked cereals and laughs aud smacks his lips when lie gets his two or three tablespoons of strained fruit juice be tween meals so often little children are not given enough water milk does not take the place of water when bread is given it should not be too fresh in fact stale bread should sunday school lesson cold gas well may old man river is prove to be helium broken in spirit snyder tex an analysis of the m longer a giant the mis powerful substance which tor several o r r months has been flowing from an 1800 j sissipi retreats before foot well near here u to be made it gulf waters is now- believed that this cold gas is new 0 mighty katkr pure helium and that it may be of of watcrg broa1 aud cotrcm mary kept 1 these tnno and 5 stts s ha punfol sss pondered them in her hearttuke 10 pounds tothe m i ch it was sxsa piped into a boiler and used to onerate welldrilling rigs and for other indus- tny strcam boycn t u a october 12 lesson ii mary the mother o jesus an example of motherhood luke 2 1519 john 2 15 19 2527 golden text analysis j i the liejn of a mother luke 2i pur ii tub tonhmnck op a motuek in amthc b a coouson john 2 15 i the p ls m cold that ll 1s usd to iii the cake of a coop son for his refrigerate fruits and vegetables it has attracted widespread attention among geologists but none of them have been able to explain satisfactor ily the cause of the high pressure be hind the flow it was generally sup posed to be pure air until the helium theory was advanced recently by j 15 carper economic geologist malcolm macbeath ot tho sun mllverton out left newly elected president ot tho canadian weekly newspaper association photographed in frcnt ot tho nova scotian hotel at halifax after his election at the closing session of tho annual convention held in the nova scotian august 8 9 10 with hugh savage of the cowichan leader duncan bc centre retir ing president and e boy sayles of tho renfrew mercury renfrew ont general manager of the association canadian national railways photo graph what new york is wearing by anna belle worthington illustrated dressmaking lesson fur nished with every pattern it carefully for each number and address your order to wilson pattern service 73 west adelaide st toronto mother john 19 2527 introduction not very much is told us of mary the highly vored luke 1 28 but what is told is good in the story of the angels visit she is represented as the simple modest puvemuidod virgin obedient to the heavenly vision and the word of god though not without fear and question- ing it u evident that her kinswoman elizabeth thought highly 5 her and the cross he had thought tor his moth- received her visit with gladness in let- and gave her another son who the song of praise which is attributed to k her unto his own home to her luke 2 4055 there is also only onco again is mary mentioned evideace of a mind richly stored with in the new testament and that is as tho sacred literature and history of ylhj of the company gathered in the her people it is true that in the most upper ehambor in jerusalem after the strenuous and active period of his risen christ had pated fron them ministry jesus became separated more where they witi oi e accord continued and more from his mother ind his steadfastly in prayer until the great brothers and that they were at times day of pentecost came we may im- inxious for him his friends on one ginc her growing old in the 1 ome of and for the overweight child skimmed milk i3 to bo prepared because the cream removed is only the fat taken out of this skim milk at least one pint should he taken daily especially while the child ls reducing aud can bo prepared in many ways if he does not like it for drinking it can be put in puddings also boiled in with cereals instead of using water in this way tho tasto is not detected re duce tho quantity of potatoes white bread butter sauces lean meats fish junket homemade ice cream custards milk toast children enjoy cereals for supper as well as for breakfast and to the child who dislikes milk a3 a drink it can be disguised by cooking tho cereals in milk a3 stated above children 5g7 should have three full meals with light lunch of milk aud crackers or a slice of bread and but ter after school cookies chocolates etc should not be encouraged for it tempts him to eat for tho taste alone and destroys his appetite when meal and fowl but it is to be remembered i tin arrives all these things aro necessary for growth so do not dispense with them by any means fruit and vegetables especially tho vegetables cooked well and mashed for tho very young make the best main diet next to milk we often and usually find that tho fat child loves candy candy between meals encourages overeating child ren whoso parents allow them to eat much candy between meals to have meals when they like and who are en couraged to overeat tho things they fancy are going to have a hard time sometime whon grown they will not have the samo chanco as tho child who ls taught selfcontrol regular eating habits and wlso selection ot foods give the littlo chap or girlie his candy for desert for awhile who has had an unlimited supply and teach him self control with regular eating habits and ho will learn to be master of his fate and captain of his stomach bad habits are always hard to break ex cesses hard to control but tho earlier wo learn self control the easier it is to do it after school if a child comes home hungry give him a glass ot milk or a slice or bread aud butter cookies chrolates or candy should not bo handed out indiscriminately for it tempts him to cat for tho tasto alone and destroys his appetite for tho re gular meals worse still and moro serious is tho undernourished child ho is receiv- some more foods and calories for the grown ups 100 calorics portions syrups and sugarchocolato square cocoa 3 tablsps honey 1 tblsp maple sprup 2 tblsps sugar 2 tblsps br sugar 2 tblsps uncooked vegetables beans string 2 cups lima 16 cup dried 2 tblsps cabbage raw 13 head celery 2 heads corn 2 small ears cucumbers 1 large lettuco 1 solid heads peas canned 1 cup carrots 2 medium olives g or 7 potatoes 1 medium white or sweet spinach z- qts tomatoes 4 beverages chocolate cup grape juice k cup orango juico 1 cup clear tea and coffee havo no calorie valuo cereals cooked oatmeal and corn- meal each 3 tblsps cornflakes 1 cup rico 2 tblsps shredded wheat 1 bis cuit tapioca 2y tblsps meat substitutes creamed dried beef hi cup creamed codfish j cup oyster stow cup welsh rarebit 3 tblsps raw oystors 12 next week somo comments wise counsel keep good company or none never he idle if your hands cannot be usefully employed attend to the cul tivation ot your mind always speak the truth make few promises live up to your engagements keep your own secrets it you have any when you speak to a person look him in the face good company and good conversation aro the very sinews of virtue good character is above all things else your character cannot be essentially injured except by your own acts if any one speaks ill of you let your life be so that none will believe him ever live misfortune excepted within your income when you retire to bed think over what you have been doing during tho day make no haste to be rich if you would prosper small and steady gains give competency with tranquility of mind avoid temptation through fear that you may not withstand it earn money before you spend it never run in debt unless you see a way to get out again never bor row if you can possibly avoid it do not marry until you are able to sup port a wife never speak ill ot any one its simple smart styling makes this language in russia in spite ot tho rapidly increasing popularity of the english language in educational and industrial circles in the soviet union german is still first cholco among students ot foreign tongues according to an item from moscow printed in the vosslsche zeitung ot berlin in tho year 192s tho soviet state publishing company put out 414000 textbooks in german new police regulations in los angeles ordain that uniformed ofllcors must keep their hair trimmed shave onco a day clean and press uniforms once a fortnight wear black shoes and keep them polished socks must be black and all buttons badges and cappieces must bo goldplated number ot english text hooks issued in the same year was 27000 while textbooks in french totaled 25000 of which but 9545 were used navy blue wool crepe unusually at- 0 which 333892 wero used the tractive pin tucked shoulders and bows add smart trim to the bodice that is shaped to affect a hip yoke its onepiece both front and back from shoulders to skirt flounce a few seams to join and attach tho circular flounce and its finished style no 2701 may be had- in sizes 8 10 12 and 14 years patterned wool jersey wool challis prints rayon novelty crepe light weight weed and tho heavier weight cotton are suitablo and smart for school days size 8 requires 2 yards of 35inch material with vi yard of 39inch con trasting how to order patterns write your name and address plain ly giving number and size of such patterns as you want enclose 20c in stamps or coin coin preferred wrap tho shady collector wa3 showing his antiques to a man who knew him pretty well and ho said i havo seri ous thoughts ot disposing of all theso valuable curios but how much do you think i should get for them i cant quito say replied the other but i should think about three years an angler who had boon trying to hook something for tho last six hours was sitting gloomily at his task when a mother and her small son camo along o cried tho youngster do let mo see you catch a fish adross- ing tho angler- tho mother said severely now dont you catch a fish for him until ho says please occasion are said to have even doubted his sanity mark 3 21 31 and his iiother may have shared their doubts but there was orobably no more in this than the natural wonder tnd fear with which they must have regarded his words and deeds and thj growing excitement and enthusiasm f the peo ple who gathered in multitudes fbout him wo have reason to believe that in tho end he recovered their confi dence and that both his mother and his brother wero numbered among his disciples i the heart of a mother luke 2 1519 the stories told us in the first chap ter of the gospels of matthew and luke regarding the birth and infancy of jesus the visiv of the wise men the vision of the shepherds the tceres in the temple and the flight to egypt reveal to us something of the wonder the mystery ind the high hopti which gathered about the newborn child another story of his early boyhood and first visit to jerusalem with his barents luke 2 4151 makes a sim ilar impression this wi s no ordinary child to a true mother what little child ever is mary niiglu have been night pardoned if she had magnified in mem- chair ory some of the things which had been said and done rcgaiding him she kept all theso sayings tendering them in her heart vs 19 51 what a treasure house the heart of a mother is even the commonplaces of child life add to her golden store ard each new wakeninir faculty of body or mind has for her a beauty beyond comnare ii the confidence of a mother in a good son john 2 15 the writer of the gosptl saw in the incident related here some expectation or anticipation on the part of his mother of the exercise of jesus mar velous powers it may be however t at in callin his attention to the lack of sufficient wine for the festive occa sion she was simply doing what she was accustomed to do at home rely ing upon the willingness of her son to help and his resourcefulness in times of need she was solicitous for these friends of hers who were celebrating a wedding according to the custom of the time that they should not be put to shame before their guests and she appealed to this strong capable kind ly son with the hope that ho might be able to do something the answer of jesus v 4 sounds harsh to us in the english translation it is not necessarily so in th3 aramaic language in which it was spoken iii the care of a cood son for his mother john 19 2527 it was the last dread scene on cal vary standing by the cross were four sorrowing women the mother of jesus her sister who was salome mother of john and james the sons of zebedeo mary the wife of clopas who was probably the other mary spoken of in matthew 27 56 01 and 28 1 and mary magdalene john his be loved disciple and friend was with them and to him jesus commended the caro of his mother what tho circum stances wero wo do not know it must havo been that at that time none of her own sons was in a position to as sume that responsibility it was na tural therefore that his nephew her sisters son should care for her jesus would in his last thought for her placo them in tho relation of mother and son in tho midst of tho long drawn out agoiy of those hours on john he apostle who best interpreted the teaching of jesus as a gospel of love and who we may well believe exemplified thao teaching in his life we may think of her as still preserv ing her rich treasures of memory and often speaking of the words and deeds of her great son to ioe who had known him in the days of his flesh in jerusalem and galilee wo can nay her no higher honor than to remember her as a good mother choenof god to give a mothers care to jesus our saviour and iord tho north the mississippi is usually a turbulent halfmile width of treach erous currents by tho time it passes new orleans just now however it is at the lowest stage in the memory of most of the residents of tho delta ordinarily the mississippi rushes out into the gulf ot mexico some huu- dred milc3 below new orleaus and continues to spread its opaque tan waters for somo little distance beyond the bar before the green sea water cuts acros it abruptly but so dis pirited is the river at present that it has retreated before the onslaught ot the gulf water until the sea preseuts a vivid green at tho very docks of new orleans inhabitants stand on the levees aud marvel at the spectacle there aro tales that saltwater fish havo been caught right at the foot ot canal street aud that porpoises con sidered an omen ot good luck when they disport themselves around the bows of outgoing steamers as they reach the mouth of tho river are now playing about boats just leaving the wharves on their journey to the cult bo that as it may tho mississippi in its new guise is the general topic of conversation in the crescent city which is accustomed to the vast river raging by in flood every spring seep ing through the levees with only sand bags between it and the streets be low insects death chair an electric chair for mosquitos and other insects and pests was re cently devised at a tree research la boratory the chair is a large square with two sides made ot ex tremely fine wire a current is pass ed through these sides killing all in sects alighting thereon a weak cup rent is used running from an electric bulb socket through a transformer into the wire gauze during the day bait is used to attract the insects at light is placed inside the girls may love nice old things but they wear nice new ones a man who was missing things from his premises every morning gave his servant pat a sovereign and told him to go to town and buy a good yard dog pat come homo that night dragging a mangylooking dog after him what kind ot a dog is that roared his mas ter begorra replied pat hes tho nearest to a yard dog i could get hos two feet eleven inches they had been married a month and ho had left her for a few minutes while she prepared a salad n tho kit chen suddenly a piercing scream rang out and ho rushed to the kitchen prepared to faco ho knew not what whatever is tho matter darling ho panted its a a caterpillar sho said with an effort oh herbert what if i bad been in tho houso alone mutt and jeff by bud fisher mutts rather fussy about music snow leopard rato higher than lion while indian rhinoceros in mate of bronx zoo is worth 8000 the marketing of dangerous and rare animals deliv rod alive and in good health to zoos and circuses in different countries is a regular busi ness subject to the law ot supply and demand tho largest dealer iu wild beasts ii a german firm which maintains i farm for animals at nashua nh twc other large dealers are located in lou don agents of thees companies maka their catches in africa and asia taka tho captive animals to europo anil then seek a buyer it is seldom thai special orders are placed for kings ol the jungle when needed they are bid for in the open market occasionally however a zoo will give a standing or der for certain rare species difficult to capture allvo and bring hack to civili zation the prices of animals are based on their rarity difficulty of capture and tho expense of caro and transporta tion lions breed easily in captivity according to dr w reid blair of tho bronx zoo and aro therefore not so expensive as some other beasts largo specimens were sold for about 700 at hamburg recently one ot tho most expensive animals in the bronx zoo 13 an indian rhinoceros which cost c8000 a pair of giraffes there cost 15000 the price having risen during the world war because the countries which produced them were in the zono of conflict an adult indian elephant in the bronx zoo cost about 3000 a 22foot python 300 a bluebird of paradise 1100 a hippopotamus 3000 zeb ras from v 000 to 2000 and a goril la 1000 such animals as tho musk- ox found only in the far arctic re gions and the snow leopard found on tho heights of tho himalayas are ex pensive because of their scarcity and tho difficulty in bringing them safelv to civilization my husband is away so much ot tho timo i want a parrot for company does this one use rough language lady with this bird in the houso youd never miss your husband a newlypromoted officer gavo a din ner to his company addressing tho men ho said jovially now fall upon tho food without pity treat it as if it wero tho enemy at tho end ot tho dinner ho observed a sergeant sneak ing away with two bottles of wino what are you doing ho asked ob serving orders was tho reply when you dont kill the enemy you lake hiir prlsoner dihbs was in earnest conversation with his neighbor do you really bo- ilovo that thero is something which can tell whether a man is lying or not ho asked know it for certain old man returned his neighbor a tl- 0u5 oiwictiuisri sha nervously dihbs continued yod iiato tit 02 of tho instruments seen one mur mured tho other hollowly i married one give mo a start begged the auc tioneer i have hero a genuine queon anno sideboard the only piece of its kind known to tho world give mo a start fourponce said someona obligingly the auctcneor nearly fell from tho rostrum i asicd for a start ho said contcmpjuonsj- woll you cot it didnt you 7