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Suze Joyce R.H.N. R.N.C.P. Massage Thé'ré 7357121112: Kendra West_ .MF Phys. Wellness Market Juice Bar Dr. Barbara Hackowlak Elements ofHea/t/t assaqe Therapy C/i; Extended Health Ptans Covered _Stouflvll|e. Ontario Emoll: MestrnEmaBlfcan D.D.S.. Cert. Ortho. Specialist In Orthodontics M096: Vehicle mm. ARM/Chronic Pan #640-5768 EMAIL: healingforcel 7@netscape.net 6333 Main Street, Stouffvillc, Ontario PHONE: 905-642-8643 905-642-8901 Stress/Anxiety Ho? Rock Massage FAX Who We Are: We are one of the original 94 designated OHIP Pysiotherapy Clinics established by the government of Ontario in the 1960's. We have been able to provide physiotherapy on an outpatient basis within the geographical area of Whitchurch-Stouffviile Er Markham. Our Philosophy: For the past 35 years, we have always tried to place the goals and welfare of each client first. We have consistently attempted to assess and identify underlying impairments ithat may limit a person's ability to function independently. These impairments, along with input from the individual's goals, are used to formulate our course of treatment. We feel that this process of combining our assessing skills, treatment techniques. analytical theories, and the lndividuai’s wishes is particularly important to achieve goals that are important to our clients. Your Hands! Our commitment 'at Healing Force is' 51mm. $0040 have optimal heatth with case â€" Blossoming Health is in Supplementation is important for people with poor digestion who are unable to absorb properly. Exercise is also key for circulation, bone health, flexibility and weight control. Last but not least is some form of relaxation. Everyone relaxes differently. Playing hockey may relax one person where meditation or reading may relax another. Pick what works for you and do it on a regular basis. Good quality nutrition is essential to a healthy lifestyle. Back to basics- three meals plus 2 snacks a day with protein, vegetables. preferably organic. essential fatty acids and water. Cut out processed foods from your diet- flour and sugar and avoid artificial sweeteners. by Suze Joyce The New Year can bring new beginnings if we are willing to mate the commitment. ‘lhe commitment to health and vitality is very rewarding, not always easy but worth the :effort. Someone once said that they felt sorry for me because I had radically changed my diet. My response was “Feel sorry for the way i used to be. l had to roll out of bed. my stomach was in constant spasm and after two sets of knee surgery. i still had knee replacements to look forward to.‘ Ten years later. l'm in my fiftieth year, my joints are great, I rarely suffer from spasms and i have a lot of energy. Ptople say that they have to live. i believe in quality of life. Without quality. one can not enjoy or be able to do what they want. Stouffville Physiotherapy Clinic .pn WWW» ”$51.. cum .. Wymam ‘ I n r, “mm“,dqmzndtgm Won lnanywoyovfovmrddcdbm any a Onhopedic Cam. Serving Mndudo Call: 905-6b0-1818 MMMOHIP Which-u. WWW , Mr. Andy Yum, 8.5L, 8.Sc.P.T., MCPA. ”I. 37 Sondiford D.., ScouMIe, Sm 103' Stouffville Clinic of Naturopathic Medicine BIN l!tl\~ STOUFWILLE PHYSIO‘I'HERAPY CLINIC MIAMI-UT StouflvilcaMuHmSiruIWO macaw-5mm