The following text may have been generated by Optical Character Recognition, with varying degrees of accuracy. Reader beware!

Eu he“ Our community event was awarded the prize for best post- event by the readers of Get Our re maguine. A gorgeous warm clubhouse in which to congregate, indoor bathrooms, and a full buffet lunch as a reward for your effort are just some of the great features that have runners from as far away as Nunavut raving Then is no nce qunte lxke your first. It is the most excmng, challenging and memorable. Every detail becomes clearly defined m your memory, starting with .3 pasta dinner the evening before All marathon“: live by the rule that you at carbohydrates prior to a race. ”W319“: Who It is no surprise that thu race has sold out cvcty year sum: it started in 2005, and in just that year: it his raked $200,000 for our hospiul. It is this event that local tunnel Kim Cattcn chose to run as he: first half marathon. Do you remember those simple days as a child, when hitting a home run, scoring a winning goal or coming first in a contest made you feel on top of the world? It was like you were invincible and could do anything Runners will tell you that this is the feeling they have every time they cross the finish line. For a few hours responsibilities and pressures are Lomtten and we are adults at Lining up with 1,500 other runner: is a thrill, said Kim 'Everyone is after the same goal. Nothing else seemed to matter. The other runners were friendly and supportive, offering encouragement and advice.’ Kim had set a goal of 2:10 to run he: first race and found it tou , especially in the In: 3km w n be: IT band“ mflened up. She pounded her leg f0: 1 full kilometre trying to looeen at. Family“ l9kmuseemedlo use and Kim rememben thinhng 'Oh my 80¢h.. I can make "1' She finished at 2:10-47. She was ecsuuc. W111 the do i! a try? Next year's “CC is Nov; 'The IT (thoubul band) I: a thick band of fibrous tissue that runs down the outside of the leg from the hip to the cute: tide of the shin bone, just below the knee joint. The band function: u knee pun. Ihc b4 coordination wit thigh muscles to ‘ to the outside of Hope to see you that wur ‘cra Nicole Carina of the Glad Park Public School Senior Glds Volleyball team shows good form retumlng a serve from the Ballantrae P.S. team. Ballantrae took three of the four games played in the exhibition match up played In early November In Ballantne. December 2007 ' 45