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lb 0 Augus: 2010 D 0.5.. Cert. Ortho. Specualnst m Orthodontics W ofland Include: Smash -Spom/Deepflswe ~Aromthcnpy -PnandPouNaul animus; mm - 2. Alison If you want to maintain strong teeth for a Iiletime, you need to eat healthy' This includes eating enough whole grams. lruits and vegetables. and lean meats. Some healthy snack chosces are nuts and seeds. peanut buttet. chemo. plain yogurt. and popcorn. There are some drinks and snacks that are bad tor your teeth and may c0ntnbute to acid erosion, which happens when lood or drink WI"! 3 low PH level (or more acrd'ocl are consumed That acnd can linger in your mouth. talnng minerals away and soltenmg the surface of your teeth. This makes you teeth more susceptible to damage and often leads to Increased sensutw-ty whrch may requore treatment The bug oflenders seem to be soft dunks. orange lunce. and lemonade. along with Gatorade and Ice Tea Try to avmd acndic lood and dnnk between meals because [here YDO YORK DURHAM ORTD-OODONTICS LIES) 51!} M M'IJRQ "IIIIMII : wisehealth care V] HEALTHY EATING FOR HEALTH Y TEETH By Dr. Vivian Kc Dr Vlvaan Ke Is the owner of Dentistry on Main at 6601 Mam Street She put's a glut emphasis on being an honest, gentte and caring dentist who treats patuents, not just teeth. Please call 905 640 0999 to book an appointment today. isn‘t as much saliva in your mouth at these times to protect yOui tooth. Also, don't clean your tooth right after eating - wait about an hour Ii you brush while the acid is still in your mouth you are removing some of your teeth's surface. DENTISTRY on MAIN Better Workouts, Better Results Tone up. "in down at Snap fitness! 9056426300 Stouffville 92 Mam Sueex whom plan bluu Stoquille