How many steps do you take a day! We "090 In pm um- Im)! in fmm 0! 0w utht'r at lean! 10.000 “mm a day in unlvr In 100w wright and rvmam hmlthy llowm-r. Ihv .M-ragv North Anwr‘u'an actually takes hmwm-n 3.500 and 5.500 amps pm dew. mmnling m Pam Inlani. public health num- lur York Region. In order to help pa)va reach the 10,000 «cps a day goal. lhl‘ wgirm and Whilchufl‘h’ Mouflvtllo l’uhlur Library have teamed up to launch a podmm‘u't loan program. Pedometers crack «he number of steps yuu take while wt-aring it "Using the podcmwu-r gives them a link» mote incentiw to work harder." said Can» lyn Nonihclmvt lamps. (IEO of the library. 11):: region donated 30 pedometeme me “bury. which will be available for oneâ€" wock Iouu stoning lune 5. ‘ll people buffth them and gm used I! amni‘d will: 1.: Mums lnumhcs pu- m them. they could ï¬t! out and buy their ticlpaung. mm.†Ms Nordhelmw lamest said of one of This ymr. Ilw pvdmm-u'r 1mm pmgram the program's goals. is vxpu'lvd tn lu- .‘lvauluhlv at all fommu “libraries am a grval way to mach mu lxmknmbilm and “Mary hram hm Move over books, library loans pedometers BY SANDRA INDIAN ,bulunww my: mm (Iiwm' pnpulminu hvn' m \‘utk Roman." Ms lalani mid. , “It's a gum! way In duruaw sedentary behaviour Sumfl'vlllv his mum wonder- I‘ul‘parks and trail»? Mx Lulam said. As part ul Iho Jam 8 'launch in Wlmvhuuh Smuuvillr. the lvisun- senders dirpamm-m wull hm! n im- urban paling! wilting chm {mm m m H am. at their shared facility. 30 liurkhnldor St. “(Leisurr services has) !ht' activity. wv have the inï¬mlmlim‘l. w H's .a gum! ï¬t and we're both in the same Imamm. so u mph-s it easier.†Ms Nordhvimt-r launch said. This is the flm war \‘urk Rvgiun and the Whitnhun:h*$luuï¬villr Public library have partnered on this typv ul prim-(l. Other York Regiun libraries taking pan include The pmgmm has bee-n nmning in 'l‘omn- tu since 2007. I! alani‘d with 1.: Mums hlumhcs pu‘ ticlpnung. ma. Newmarket. Rk'hmund Hill Ind Howrmnystepshavemukentodq?kmtd~ mg 10 PMWMBSMSWBM- adeer sedentaty; 5mm 7,499 isbw m; 7,500to 9.999 W active: 10.0006; m and125w is So.howdoyouinaeasethenmnbetotstepsyou tale daflyto reach 10,000? (onsidatakhg a HOW TO ADD 0" KILOMETRES walbandâ€"tal meeting instead 0! speaking om the phone, «cording to Eatfliqht Ontano. Iake a Mdassorqofovawalkaum. ‘ M w wk 0! put you! vehode at the fat end olmepamng lot. Gabflthebmafewslopseadyandtakeme stain instead of the eievato: SUN T‘IIUNK “(I ’NQ‘YO