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20 markliam economist sunsuntribune total home saturday april 16 2005 topics will include the benefits of working out at home what equipment to buy when to hire a personal trainer strategies for working put safely and effectively and tips to stay motivated location fitness depot markham 8561 mccowan road just north of hwy 7 dates sunday april 17 2005 time 1 1 00am to l 00pm space is limited you must rsvp to reserve your seat gall today to sign up or to get more information bionics fitness 41 65791 996 fitness depot 905201 9899 additional dates may be available cosponsored by my my s k 1 saggars exercise equipment superstores markham bionics fitness wellness