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14 stoufivioe suntribune thursday feb 24 2005 sis wbb- if v jy rr 13y a jawst- i wijtfaecg iitiljv- hm hi aliuimli j5 hw thank you we are proud to announce that you have awarded the garden basket food markets with the 2004 readers choice matf best fresh fruits vegetables as well as the best deli department this honour presented to us not only constitutes the crowning achievement of our employees combined efforts but also represents the most valuable reward of ail thelmowledge that we have earned your trust and loyalty on behalf of everyone at the garden basket thank you for your continued patronage and for voting us your favourite bask h mi schneiders chicken fingers nuggets burgers aged for 21 days cut from canada aaa beef strip loin grilling steaks ifm 908 g box tip remove steak from the refrigerator at least one hour before cooking to cook to desired doneness use the touch test rare is soft medium has a slight give and weildone is firm heinz ketc limit 3 i ii reception product of usa no 1 grade fresh n crisp fuji apples 7z 3bkwer garden beautiful potted tulips daffodils and hyacinths ea 6 pot or 31200 mix and match rosemarys healthy product of the week- raincoast trading solid white wild albacore tuna this particular brand of tuna is caught in the pacific northwest region where the tunas flesh has its highest oil content the high oil content in the fish enhances the flavour moisture and nutritional content of the fish the omega 3 fats that are found in the oils which occur naturally in this species has shown that these fats help to control heart disease maintain healthy brain functions fight breast cancer and hinder blood clotting once the tuna is caught it is then flash frozen at sea in order to decrease the number of times necessary to cook the fish for processing this method facilitates the preservation of the fishs nutritional oils and natural flavour raincoast trading also administers mercury level tests to all their tuna to ensure i the customers health and safety they also test for histamines to ensure that no bacteria is being passed to the consumer the superior quality and delicious taste of raincoast albacore tuna is what makes this fish valued higher than any other j tuna species try it i promise you wont be disappointed available at the garden basket fr wak wfcmwngiwnion inttcytewcit meat psoitis fxortlnis vt pfalmatlttgmss5 j tmjfflt carbohydsataclucidfv f prices in eriect thursday y 24 until closing wednesday iviixrch 2 2005